16 Green Jade Chinese Food Recipe Get Ready To Indulge!

Published on: Mar 24, 2024

Green jade chinese food is a popular and healthy dish that has captured the hearts and taste buds of many food enthusiasts. It is a fusion of traditional Chinese flavors and fresh green vegetables, making it a nutritious and delicious meal option. This dish is also known for its vibrant green color, which is said to represent prosperity and good luck in Chinese culture. In this article, we will share with you a professional and well-organized introduction to the green jade chinese food recipe, so you can recreate this flavorful dish in the comfort of your own kitchen.

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If you're looking for a juicy and flavorful chicken dish, then look no further. These Chinese-style chicken thighs are marinated in a sweet and tangy sauce made with soy sauce, honey, and rice vinegar. They are then baked in the oven until they are golden brown and fall-off-the-bone tender. Serve them with some steamed rice and Chinese Green Beans with Ground Turkey for a complete meal.
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Ingredients for Green Jade Chinese Food

To make this mouthwatering dish, you will need the following ingredients:

1. Chicken:

You can use boneless chicken breast or thigh, cut into small cubes or thin slices.

2. Vegetables:

Any green vegetables of your choice, such as broccoli, bok choy, green beans, snow peas, or bell peppers.

3. Seasonings:

Garlic, ginger, soy sauce, oyster sauce, and sesame oil are the key ingredients that give this dish its unique flavor.

4. Rice:

You can serve green jade chinese food with rice, either steamed or fried.

5. Optional Ingredients:

If you want to add more flavor and texture to the dish, you can also toss in some cashews, water chestnuts, or mushrooms.

Instructions for Making Green Jade Chinese Food

Now that you have all the necessary ingredients, let's dive into the cooking process. Follow these simple steps to create a delicious green jade chinese food dish:

1. Marinate the Chicken:

In a bowl, mix the chicken with soy sauce, oyster sauce, and sesame oil. Let it marinate for at least 30 minutes.

2. Prepare the Vegetables:

Wash and chop the green vegetables of your choice into bite-sized pieces.

3. Stir-Fry the Chicken:

Heat a wok or large pan over high heat and add the marinated chicken. Stir-fry for a few minutes until it is fully cooked.

4. Add the Vegetables:

Add the chopped vegetables to the wok and continue to stir-fry for another 2-3 minutes.

5. Season with Garlic and Ginger:

Add the minced garlic and grated ginger to the wok and stir-fry for another minute.

6. Serve:

Once the vegetables are cooked but still crisp, turn off the heat and serve the green jade chinese food with rice.

Health Benefits of Green Jade Chinese Food

Apart from its delicious flavor, green jade chinese food is also a healthy meal option. The use of fresh green vegetables provides essential vitamins, minerals, and antioxidants. The chicken adds protein to the dish, which is necessary for building and repairing tissues in the body. Additionally, the dish is low in calories and fat, making it a great choice for those watching their weight. In conclusion, green jade chinese food is a delicious and nutritious dish that you can easily make at home. With its vibrant green color and fusion of flavors, it is sure to impress your taste buds and provide you with essential nutrients. So why not give this recipe a try and add a touch of green jade to your next dinner menu?
16 green jade chinese food recipe Get ready to indulge!

Chinese Garlic Green Beans

yield: 4 total time: 50 minutes
4.7 Stars (15 reviews)
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Ingredients

  • 1 pound green beans see note 1
  • 1/2 cup safflower oil canola or vegetable oil works too
  • 2 1/2 tablespoons minced garlic
  • 1/4 teaspoon kosher salt
  • red pepper flakes
  • toasted sesame seeds

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 13 grams
  • Fat : 29 grams
  • Fiber : 5 grams
  • Protein : 4 grams
  • SaturatedFat : 2 grams
  • Sodium : 160 milligrams
  • Sugar : 4 grams
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