19 Green Clauliflower With Chicken Indian Recipe Try These Culinary Delights!

Published on: Mar 29, 2024

Green cauliflower with chicken is a mouth-watering Indian dish that combines the unique flavors of Indian cuisine with the health benefits of green cauliflower. This recipe is not only delicious but also a great way to incorporate more vegetables into your diet. In this article, we will explore the ingredients and steps to make this delectable dish at home.

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Autumn Roasted Vegetable Salad

Main Ingredients: Brussel Sprouts, Cauliflower, Green Cauliflower
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Looking for a delicious and healthy side dish to pair with your beer can chicken? Look no further than this autumn roasted vegetable salad! The combination of seasonal vegetables, such as sweet potatoes, Brussels sprouts, and butternut squash, roasted to perfection with a touch of honey and cinnamon, create a flavorful and colorful dish that will impress your guests. Serve it alongside your beer can chicken for a complete fall feast.
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Purple Cauliflower Salad

Main Ingredients: Cauliflower, Green Cauliflower, Sunflower Seeds, Golden
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Take your salad game to the next level with this vibrant and nutritious purple cauliflower salad. Simply roast the cauliflower with some olive oil and garlic, then mix it with some arugula, cranberries, and almonds for a delicious and crunchy texture. Drizzle with a homemade lemon and honey dressing for a burst of flavor that will complement your beer can chicken perfectly.
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Tri-Color Cauliflower Salad

Main Ingredients: Kosher Salt, Cauliflower, Florets, Green Cauliflower
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A twist on the classic cauliflower salad, this tri-color version is both visually stunning and delicious. The combination of purple, green, and white cauliflower creates a beautiful dish that is full of antioxidants and vitamins. Top it off with a balsamic and honey dressing for a sweet and tangy flavor that pairs perfectly with the smoky taste of your beer can chicken.
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Tri Color Cauliflower Salad

Main Ingredients: Shallot, Sherry Vinegar, Fresh Lemon Juice, Dijon
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If you're looking for a delicious and convenient weekday meal, these Indian-inspired chicken meal prep bowls are the perfect solution. Marinate your chicken in a flavorful blend of curry powder, garam masala, and coconut milk, then bake in the oven until tender and juicy. Serve with some cauliflower rice, roasted vegetables, and a dollop of raita for a complete and satisfying meal.
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Indian-inspired Chicken Meal Prep Bowls

Main Ingredients: Olive Oil, Cauliflower, Russet Potato, Red Onion, Peas
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Upgrade your classic cauliflower bake with a creamy and indulgent cheese sauce. Roast your cauliflower until crispy and golden brown, then top it with a homemade cheese sauce made with cheddar and parmesan cheese. Bake until bubbly and serve alongside your beer can chicken for a comforting and delicious meal.
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Cauliflower Bake with Cheese Sauce

Main Ingredients: Green Cauliflower, White Wine, Butter, Flour, Milk
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Looking for a unique side dish to serve with your beer can chicken? Try this fruity cauliflower rice, made with pomegranate, pineapple, and mandarin for a burst of flavor and color. Simply grate your cauliflower and mix in the fruits, along with some chopped mint and a squeeze of lime. Serve it cold for a refreshing and light addition to your meal.
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Fruity Cauliflower Rice

Main Ingredients: Green Cauliflower, Coconut Milk, Pomegranate Arils
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This lime garlic green cauliflower is a flavorful and healthy side dish that will complement your beer can chicken perfectly. Sauté your cauliflower with some garlic and olive oil, then add a squeeze of lime and some chopped parsley for a fresh and zesty flavor. This dish is quick and easy to make, making it perfect for busy weeknights.
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Lime Garlic Green Cauliflower

Main Ingredients: Green Cauliflower, Avocado, Garlic, Scallions, Lime
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Impress your guests with this stunning and colorful spring vegetable platter. Roast a variety of seasonal vegetables, such as asparagus, carrots, and radishes, with some olive oil and rosemary for a flavorful and healthy side dish. Arrange them on a platter and serve alongside your beer can chicken for a beautiful and delicious meal.
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Prettiest Spring Vegetable Platter

Main Ingredients: Hemp Seeds, Garlic Clove, Fresh Spinach Leaves, Lemon
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Take your beer can chicken to the next level with this smoked Cajun sausage and shrimp platter. The smoky and spicy flavors of Andouille sausage and shrimp pair perfectly with the juicy and flavorful beer can chicken. Use a MEATER wireless thermometer to ensure perfect cooking every time, and impress your guests with this delicious and unique dish.
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Smoked Cajun Sausage and Shrimp Platter with MEATER

Main Ingredients: Corn On The Cob, Green Cauliflower, Purple Potatoes
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Crock pot Indian butter chicken is a quick, easy, and healthy meal that is perfect for busy weeknights. Simply marinate your chicken in a mixture of greek yogurt, spices, and lemon juice, then slow cook it with a flavorful tomato and coconut milk sauce. Serve it with some cauliflower rice for a low carb and delicious meal.
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Crock pot Indian Butter Chicken {Easy & Healthy}

Main Ingredients: Boneless Skinless Chicken, Onion, Garlic, Curry Powder
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Simplify your meal prep with this one pan Indian coconut chicken curry. Sauté your chicken with some onion, garlic, and ginger, then add a flavorful blend of curry powder, garam masala, and coconut milk. Let it simmer until the chicken is tender and serve it with some basmati rice for a delicious and comforting meal.
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One Pan Indian Coconut Chicken Curry

Main Ingredients: Vegetable Oil, Boneless Chicken, Onion, Cauliflower
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This slow cooker Indian butter chicken with cauliflower is a healthy and convenient meal that is bursting with flavor. Marinate your chicken in a mixture of coconut milk, garam masala, and ginger, then slow cook it with some cauliflower and tomatoes. Serve it over some quinoa for a complete and nutritious meal.
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Slow Cooker Indian Butter Chicken with Cauliflower

Main Ingredients: Chicken Breasts, Cauliflower, Coconut Milk, Plain
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This Indian-spiced chicken traybake is a simple and flavorful dish that is perfect for a weeknight dinner. Marinate your chicken in a blend of cumin, coriander, and turmeric, then bake it with some potatoes, onions, and bell peppers. The result is a delicious and colorful meal that will impress your taste buds.
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Indian-spiced Chicken Traybake

Main Ingredients: Garam Masala, Ground Turmeric, Chilli Powder, Sweet
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Looking for a healthy and protein-packed meal to serve with your beer can chicken? This quinoa Indian chicken curry is the perfect choice. Sauté your chicken with some onion, garlic, and ginger, then add quinoa and coconut milk for a tasty and nutritious dish. Top it off with some cilantro and a squeeze of lime for a burst of flavor.
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Quinoa Indian Chicken Curry

Main Ingredients: Quinoa, Chicken Broth, Boneless Skinless Chicken
Love the flavors of Indian cuisine? Try this Indian-spiced chicken and cauliflower traybake for a delicious and easy meal. Marinate your chicken in a blend of tandoori and garam masala, then bake it with some cauliflower, onion, and cherry tomatoes. Serve it with some naan bread for a complete and satisfying meal.
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Indian-spiced Chicken & Cauli Traybake

Main Ingredients: Sweet Paprika, Ground Cumin, Ground Coriander, Ground
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If you have an Instant Pot, you can make this delicious and flavorful Indian butter chicken in no time. Marinate your chicken in a mixture of greek yogurt, spices, and lemon juice, then pressure cook it with a creamy and spicy sauce. Serve it with some basmati rice for a complete and satisfying meal.
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Instant Pot Indian Butter Chicken

Main Ingredients: Coconut Milk, Tomato Paste, Ginger Root, Garlic, Curry
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This low carb Indian chicken skillet is a quick and easy meal that is full of flavor and low in carbs. Sauté your chicken with some bell peppers, onion, and cauliflower, then add a spicy and creamy sauce made with coconut milk and garam masala. Serve it with some cauliflower rice for a healthy and delicious meal.
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Low Carb Indian Chicken Skillet

Main Ingredients: Olive Oil, Boneless Skinless Chicken Thighs, Pepper
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Following a specific diet? This Indian chicken recipe is perfect for those on a Paleo, Whole30, or Keto diet. Marinate your chicken in a blend of spices and coconut milk, then bake it with some cauliflower and bell peppers. This dish is full of flavor and packed with protein, making it a great choice for a healthy and satisfying meal.
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Indian Chicken (Paleo, Whole30 + Keto)

Main Ingredients: Chicken Breast, Ghee, Sea Salt, Ginger, Garlic Powder
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Looking for a convenient and delicious meal prep option for the week? These Indian-inspired chicken meal prep bowls are the perfect solution. Marinate your chicken in a blend of coconut milk, garam masala, and ginger, then grill it with some cauliflower and bell peppers. Serve it with some brown rice for a complete and nutritious meal that will save you time and money.

Ingredients:

1. Chicken:

Chicken is the main protein in this dish and provides essential nutrients like protein and iron. For this recipe, we recommend using boneless chicken breasts or thighs, cut into bite-sized pieces.

2. Green Cauliflower:

Green cauliflower, also known as broccoflower, is a unique and healthy alternative to traditional white cauliflower. It is rich in antioxidants and contains essential vitamins and minerals like vitamin C, K, and folate. It is the star ingredient of this recipe and adds a pop of color to the dish.

3. Indian Spices:

To give this dish its authentic Indian flavor, we will be using a blend of spices like cumin, coriander, turmeric, and garam masala. These spices not only add flavor but also have medicinal properties that can boost your immune system and aid in digestion.

4. Other Ingredients:

Apart from the main ingredients, you will need garlic, ginger, onion, tomatoes, and yogurt to add depth and complexity to the dish.

Instructions:

1. Marinate the Chicken:

Start by marinating the chicken with yogurt and a blend of Indian spices. This will help infuse the chicken with flavor and keep it tender while cooking.

2. Prepare the Cauliflower:

Cut the green cauliflower into florets and blanch them in boiling water for a few minutes. This will help soften the cauliflower and make it easier to cook.

3. Sauté the Aromatics:

In a pan, heat some oil and add minced garlic, ginger, and onions. Sauté until the onions are translucent and add in diced tomatoes.

4. Cook the Chicken and Cauliflower:

Add the marinated chicken to the pan and cook until it starts to brown. Then, add in the blanched cauliflower and cook until both the chicken and cauliflower are fully cooked.

5. Serve and Enjoy:

Garnish with fresh cilantro and serve this delicious green cauliflower with chicken dish with steamed rice or naan bread. You can also add a squeeze of lemon juice for an extra burst of flavor. In conclusion, green cauliflower with chicken is a flavorful and nutritious dish that is easy to make at home. It is a great way to add variety to your meals and incorporate more vegetables into your diet. So why not give this recipe a try and impress your family and friends with your cooking skills?
19 green clauliflower with chicken indian recipe Try these culinary delights!

Autumn Roasted Vegetable Salad

yield: 8 total time: 100 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 2 cups brussel sprouts fresh, ends cut off and sliced in half lengthwise
  • 1 head cauliflower purple, cut into small florets
  • 1 head green cauliflower cut into small florets
  • 1 cup butternut squash cut into small cubes
  • 1/2 cup pearl onions fresh purple, peeled and sliced in halves
  • 1/2 cup extra-virgin olive oil
  • 1 teaspoon sea salt
  • 1 teaspoon pepper
  • 2 cups mixed greens organic
  • 1/2 cup balsamic vinegar
  • 3 tablespoons honey

Nutrition

  • Calories : 220 calories
  • Carbohydrate : 22 grams
  • Fat : 14 grams
  • Fiber : 4 grams
  • Protein : 4 grams
  • SaturatedFat : 2 grams
  • Sodium : 350 milligrams
  • Sugar : 13 grams
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