15 Green Chard Indian Recipe Savor The Mouthwatering Goodness!

Published on: Mar 29, 2024

Green chard, also known as Swiss chard, is a leafy green vegetable that is packed with nutrients and has a unique flavor that is perfect for Indian cuisine. This versatile ingredient can be used in a variety of dishes, from soups and curries to stir-fries and salads. In this article, we will explore one of my favorite green chard Indian recipes that is sure to become a staple in your household. Not only is this dish delicious, but it is also easy to make and can be customized to suit your taste preferences. So, let's get cooking and discover the wonderful flavors of green chard in this Indian-inspired dish.

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1 of 20

Green Soup with Ginger

Main Ingredients: Yellow Onion, Olive Oil, Sea Salt, Sweet Potatoes
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Kick off your beer can chicken journey with this delicious green soup with ginger. It's the perfect balance of fresh greens and warm spices, making it a comforting and healthy meal. Plus, the addition of ginger adds a lovely spicy kick to the dish.
2 of 20

Penang Curry

Main Ingredients: Red Chili Peppers, Raw Almonds, Chopped Garlic
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If you're a fan of Thai cuisine, you'll love this flavorful Penang curry. The combination of coconut milk, curry paste, and beer creates a rich and creamy sauce that pairs perfectly with the tender and flavorful chicken.
3 of 20

15-Minute Miso Soup with Greens and Tofu

Main Ingredients: Water, Green Chard, Green Onion, Firm Tofu, White Miso
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For a quick and easy meal, try this 15-minute miso soup with greens and tofu. The miso paste adds a depth of flavor to the broth while the tofu and greens provide a satisfying texture. It's a great option for busy weeknights or lazy weekends.
4 of 20

Caribbean Shrimp & Coconut Rice

Main Ingredients: Shrimp, Spices, Jasmine Rice, Water, Mangos, Green Bell
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This Caribbean-inspired dish is perfect for seafood lovers. The combination of shrimp and coconut rice creates a tropical and flavorful experience. And the addition of beer adds a unique twist to the traditional recipe.
5 of 20

Smoky Black Beans and Spicy Green Chard on a Vegan...

Main Ingredients: Waffles, Unbleached Flour, Stoneground Cornmeal, Baking
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For all the vegans out there, this recipe is for you! This smoky black beans and spicy green chard dish is bursting with flavor and packed with healthy greens. It's a great option for those looking for a meat-free alternative to beer can chicken.
6 of 20

Blue Corn Tacos With Fried Potatoes

Main Ingredients: Potatoes, Canola Oil, Russet Potatoes, Red Onion, Sea
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7 of 20

Winter Greens Soup

Main Ingredients: Light Olive Oil, Yellow Onion, Salt, Pepper, Garlic
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Warm up on a cold winter day with this hearty winter greens soup. The combination of chicken broth, leafy greens, and beer creates a comforting and flavorful soup that will keep you satisfied for hours.
8 of 20

Vegan White Sauce Rigatoni Pasta Bake

Main Ingredients: Cauliflower, Green Chard, Fresh Dill, Rigatoni Pasta
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Another great option for vegans, this white sauce rigatoni pasta bake is a delicious and indulgent dish. The combination of rigatoni pasta, white sauce, and vegan chicken creates a mouth-watering meal that will leave you wanting more.
9 of 20

Garlicky Greens with Seitan and Vegan Sausage

Main Ingredients: Olive Oil, Seitan, Roast, Garlic Cloves, Chard, Green
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Add some protein to your meal with this garlicky greens dish with seitan and vegan sausage. The garlic adds a delicious flavor to the dish, and the seitan and vegan sausage provide a satisfying and meaty texture.
10 of 20

Vegan Super Greens Stuffed Shells

Main Ingredients: Jumbo Pasta Shells, Extra Firm Tofu, Extra Virgin Olive
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For a unique and flavorful twist on traditional stuffed shells, try this vegan super greens version. The combination of spinach, kale, and tofu ricotta creates a delicious and nutritious meal that will satisfy even the pickiest of eaters.
11 of 20

Black Bean Tacos With Zucchini Salsa

Main Ingredients: Tortillas, Cotija Cheese, Green Chard, Extra Virgin
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Add some color and flavor to your meal with these black bean tacos with zucchini salsa. The combination of black beans, zucchini, and beer creates a delicious and nutritious dish that's perfect for any occasion.
12 of 20

Slow Cooker Italian Greens & Chicken Soup

Main Ingredients: Olive Oil, Onion, Garlic, Italian Chicken Sausage
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For a hands-off approach to cooking, try this slow cooker Italian greens and chicken soup. The slow cooker allows for all the flavors to meld together, creating a rich and flavorful soup that's perfect for those busy days.
13 of 20

Swiss Chard Stems + Ramp Spring Rolls With Miso Green...

Main Ingredients: Swiss Chard, Olive Oil, Salt, Pepper, Ramps, Avocado
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Get creative with your beer can chicken by trying these Swiss chard stem and ramp spring rolls with miso green dipping sauce. The combination of fresh vegetables, chicken, and miso green sauce creates a unique and delicious dish that's perfect for entertaining.
14 of 20

Greeting Spring with Green Soup

Main Ingredients: Olive Oil, Yellow Onion, Yukon Gold Potato, Salt
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Celebrate the arrival of spring with this green soup. The combination of sweet peas, spinach, and chicken creates a vibrant and flavorful dish that's perfect for a light and refreshing meal.
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16 of 20

Spaghetti with Garlicky Greens

Main Ingredients: Linguini, Green Chard, Lacinato Kale, Olive Oil, Garlic
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For a simple yet delicious meal, try this spaghetti with garlicky greens. The garlic adds a lovely flavor to the dish, and the chicken provides a satisfying and protein-packed component.
17 of 20

Lucky New Year Penne Pasta

Main Ingredients: Black Eyed Peas, Gluten Free Penne Pasta, Butter
Ring in the new year with this lucky penne pasta dish. The combination of penne pasta, chicken, and greens creates a flavorful and hearty meal that's perfect for any celebration.
18 of 20

Mint Chocolate Chip Smoothie With Healthy Greens

Main Ingredients: Green Chard, Vanilla Almond Milk, Frozen Banana
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For a sweet and nutritious treat, try this mint chocolate chip smoothie with healthy greens. The addition of spinach and avocado adds a boost of nutrients, while the mint and chocolate create a delicious and indulgent flavor.
19 of 20

Clean Green Soup

Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Yukon Gold
Reset your body with this clean green soup. The combination of leafy greens, broth, and chicken creates a light and refreshing dish that's perfect for detoxing and nourishing your body.
20 of 20

Merguez and Green Chard Tagine with Herbed Quinoa

Main Ingredients: Merguez Sausage, Green Chard, Vidalia Onion, Garlic
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For a Moroccan-inspired meal, try this merguez and green chard tagine with herbed quinoa. The combination of Merguez sausage, greens, and quinoa creates a flavorful and satisfying dish that's perfect for any occasion.

Ingredients:

1. Green Chard:

Green chard is the star of this recipe and should be fresh and crisp. Look for chard with vibrant green leaves and firm stems. You can also use rainbow chard for a pop of color in your dish.

2. Spices:

To give this dish its authentic Indian flavors, we will need a blend of spices. Some featured spices include cumin, coriander, turmeric, and garam masala. These spices not only add flavor but also have numerous health benefits.

3. Onion, Garlic, and Ginger:

These three ingredients are the base of many Indian dishes and provide a rich and savory flavor to our green chard recipe.

4. Tomatoes and Coconut Milk:

To add a tangy and creamy element to our dish, we will be using diced tomatoes and coconut milk. The combination of these two ingredients adds depth and richness to the dish.

5. Optional Protein:

For a heartier meal, you can add your choice of protein to this recipe. Some options include diced chicken, tofu, or chickpeas. This will not only add flavor but also make the dish more filling and satisfying.

Instructions:

1. Begin by washing and drying the green chard. Remove the stems and chop the leaves into bite-size pieces. 2. In a large pan, heat some oil or ghee over medium heat. Add in chopped onion, garlic, and ginger and sauté until they turn golden brown. 3. Add in the spices and let them cook for a minute until fragrant. 4. Next, add in the chopped green chard and stir to coat it with the spices. 5. Once the chard has wilted, add in the diced tomatoes and let them cook for a few minutes. 6. Pour in the coconut milk and let the dish simmer for 5-10 minutes. 7. If you are adding protein, this is the time to add it in and let it cook with the chard. 8. Season with salt and pepper to taste. 9. Serve hot and enjoy your delicious and nutritious green chard Indian dish. In conclusion, this green chard Indian recipe is a simple and delicious way to incorporate this nutritious vegetable into your diet. It is rich in flavor and packed with essential vitamins and minerals. You can serve it as a side dish or a main course, and it is sure to be a hit with your family and friends. So, give this recipe a try and indulge in the wonderful flavors of green chard.
15 green chard indian recipe Savor the mouthwatering goodness!

Green Soup with Ginger

yield: 6 total time: 80 minutes
4.5 Stars (4 reviews)
View Recipe

Ingredients

  • 1 yellow onion large, 250g
  • 2 tablespoons olive oil
  • 1 1/2 teaspoons sea salt plus more to taste
  • 1 sweet potatoes large, 12 ounces; 350 g
  • 1 leeks large, white and light green parts, 5 ounces; 140 g
  • 1 bunch spinach 8 ounces; 225 g
  • 1 bunch green chard 12 ounces; 350 g
  • 3 tablespoons fresh ginger chopped, plus more to taste
  • 2 cups vegetable broth good-tasting
  • 4 teaspoons fresh lemon juice
  • black ground pepper freshly

Nutrition

  • Calories : 120 calories
  • Carbohydrate : 17 grams
  • Fat : 5 grams
  • Fiber : 4 grams
  • Protein : 5 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 1240 milligrams
  • Sugar : 4 grams
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