17 Green Beans Vegetable Recipe Indian Delight In These Amazing Recipes!
Published on: Mar 26, 2024
Green beans, also known as French beans or snap beans, are a versatile and nutritious vegetable that can be incorporated into a variety of dishes. In Indian cuisine, green beans are a popular ingredient that adds a pop of vibrant color and fresh flavor to traditional recipes. Whether you're looking for a vegetarian or vegan option or simply want to add more vegetables to your diet, this article will provide you with a delicious and easy green bean recipe that you can try at home.
Main Ingredients: Red Lentils, Basmati Rice, Bay Leaves, Vegetables
This flavorful casserole combines the traditional Indian dish of kitchari with the convenience of a baked casserole. Lentils, rice, and spices come together to create a hearty and satisfying meal. Perfect for a vegetarian dinner or a potluck with friends, this dish is sure to impress.
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Indian Spiced Green Beans
Main Ingredients: Green Beans, Coconut Oil, Black Mustard Seeds, Beans
Take your green beans to the next level with this Indian-inspired dish. Fresh green beans are cooked with aromatic spices, such as cumin, coriander, and turmeric, for a burst of flavor. Serve as a side dish or add some protein, like tofu or chicken, to make it a main course.
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Indian Green Beans With Coconut
Main Ingredients: Green Beans, Ghee, Spices, Mustard Seeds, Curry Leaves
Coconut adds a rich and creamy element to this Indian-inspired green bean dish. The sweetness of the coconut balances out the spice, creating a perfect blend of flavors. Serve over rice for a complete and satisfying meal.
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Indian Fried Rice with Green Beans
Main Ingredients: Basmati Rice, Vegetable Broth, Green Beans, Onion
Put a spin on traditional fried rice by adding Indian flavors and fresh green beans. This dish is quick and easy to make, making it perfect for a busy weeknight meal. The combination of rice, vegetables, and spices makes this dish a well-rounded and delicious option.
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South Indian Green Beans with coconut
Main Ingredients: Curry Leaves, Dried Red Chili Pepper, Green Beans
In this dish, green beans are cooked with traditional South Indian spices and coconut for a unique and flavorful side dish. The coconut adds a touch of sweetness to balance out the spices, creating a well-balanced and delicious dish.
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Grandma's Hamburger Soup
Main Ingredients: Ground Beef, Tomato Juice, Potatoes, Veggies, Green
This hearty soup is a family favorite and a great way to use up any leftover vegetables in your fridge. Ground beef, vegetables, and spices come together to create a comforting and satisfying meal. Serve with some crusty bread for a complete and filling dinner.
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Indian Inspired Green Beans with Chick Peas
Main Ingredients: Green Beans, Sweet Onion, Tomato, Red Bell Pepper
Chickpeas add protein and texture to this Indian-inspired green bean dish. The combination of spices and vegetables creates a flavorful and nutritious meal. Serve over rice or with some naan bread for a complete and satisfying dinner.
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Potatoes and Green Beans (Aloo Beans ki Subzi)-Indian...
Main Ingredients: Potatoes, Green Beans, Onion, Cloves, Ginger, Ground
This traditional Indian dish features potatoes and green beans cooked with a blend of spices. The potatoes add heartiness to the dish, while the green beans add a fresh and flavorful element. Serve with some roti or rice for a complete and satisfying meal.
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Creamy Summer Vegetable Pasta Primavera (Dairy Free)
Main Ingredients: Penne Pasta, Olive Oil, Garlic Cloves, Red Bell Pepper
This pasta dish is packed with fresh summer vegetables and a creamy, dairy-free sauce. A perfect option for those with dietary restrictions, this dish is sure to please everyone at the table. Serve with a side salad for a complete and well-balanced meal.
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Creamy Lentil Coconut Curry
Main Ingredients: Vegetables, Asian Eggplants, Broccoli, Green Beans, Red
This creamy and flavorful curry is made with lentils, coconut milk, and a blend of spices. The lentils add protein and heartiness, while the coconut milk adds a touch of sweetness. Serve over rice for a filling and delicious meal.
This vegetable curry is a great way to use up any leftover vegetables in your fridge. The combination of spices and vegetables creates a flavorful and satisfying dish. Serve over rice or with some naan bread for a complete and delicious meal.
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Quick Vegetable Puff (Indian Curry Puff)
Main Ingredients: Puff Pastry Sheets, Milk, Butter, Water, Fresh
These crispy and flavorful puff pastries are filled with a blend of vegetables and Indian spices. Perfect for a quick and easy snack or appetizer, these puffs are sure to be a hit with everyone. Serve with a side of chutney for dipping.
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Indian Style Masala Pasta
Main Ingredients: Brown Rice Pasta, Onion, Garlic Cloves, Ginger, Peanut
Put a twist on traditional pasta by adding Indian spices and flavors. This dish is quick and easy to make, making it perfect for a busy weeknight meal. The combination of pasta and vegetables makes this dish a well-rounded and satisfying option.
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Fried Rice – Indian style
Main Ingredients: Basmati Rice, Cinnamon Stick, Cloves, Peppercorns
This Indian-inspired fried rice is packed with flavor and a great way to use up any leftover rice in your fridge. A blend of spices and vegetables creates a well-balanced and delicious dish. Serve as a side dish or add some protein to make it a main course.
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Best Ever Vegetable Biryani | Diwali Special Biryani
Main Ingredients: Basmati Rice, Onion, Ginger Paste, Garlic Paste, Green
This vegetable biryani is a must-try for any Indian food lover. Layers of fragrant rice, vegetables, and spices come together to create a flavorful and colorful dish. Perfect for a special occasion or a weekend dinner with loved ones.
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Spicy Indian (Gujarati) Green Beans
Main Ingredients: Fresh Green Beans, Vegetable Oil, Black Mustard Seed
This spicy green bean dish is a staple in Gujarati cuisine. A blend of spices, ginger, and garlic create a flavorful and aromatic dish. Serve with some roti or rice for a complete and satisfying meal.
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Hunters Chicken
Main Ingredients: Chicken Breasts, Rashers, Bbq Sauce, Mature Cheddar
This classic dish features chicken cooked with a savory and tangy sauce. Perfect for a weekend dinner, this dish is hearty and delicious. Serve with some roasted vegetables or a side salad for a complete meal.
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Slow-Cooker Italian Vegetable Soup {Gluten-Free,...
Main Ingredients: Olive Oil, Diced Petite Tomatoes, Garlic Powder, Onion
This hearty soup is made in a slow cooker, making it a convenient and hands-off meal. Full of vegetables, beans, and Italian spices, this soup is a perfect option for a cold winter day. Serve with some crusty bread for dipping.
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Indian Spiced Red Cabbage
Main Ingredients: Coconut Oil, Mustard Seeds, Cumin Seeds, Sesame Seeds
This colorful and flavorful dish is a great way to add some variety to your vegetable intake. The combination of spices and red cabbage creates a delicious and nutritious side dish. Serve with some protein, like tofu or chicken, to make it a complete meal.
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South Indian Sambar
Main Ingredients: Toor Dal, Oil, Coriander, Cumin Seeds, Asafoetida
This traditional South Indian dish is a staple in many households. Made with lentils, vegetables, and a blend of spices, this dish is full of flavor and nutrition. Serve with some rice or idli for a complete and satisfying meal.
The Allure of Green Beans in Indian Cuisine
Green beans, known as "phali" in Hindi, have been a staple in Indian cuisine for centuries. They are widely available in India and are often used in a variety of dishes, from curries and stir-fries to salads and snacks. Green beans are not only loved for their taste and texture but also for their numerous health benefits. They are low in calories and rich in essential vitamins and minerals, making them a nutritious addition to any meal.
Ingredients for Green Beans Vegetable Recipe
To make this delicious Indian green beans recipe, you will need the following ingredients:
1 pound of green beans: Look for fresh, firm, and bright green beans that are free of blemishes.
1 large onion: Finely chopped.
2 cloves of garlic: Minced.
1 teaspoon of cumin seeds: These aromatic seeds are a staple in Indian cooking and add a nutty flavor to the dish.
1 teaspoon of coriander powder: This spice adds a warm and earthy flavor to the dish.
1 teaspoon of turmeric powder: Known for its anti-inflammatory properties, turmeric also adds a beautiful yellow color to the dish.
1 teaspoon of garam masala: This blend of spices adds a depth of flavor to the dish.
Salt to taste: Add a pinch of salt to enhance the flavors.
2 tablespoons of oil: Use any cooking oil of your choice.
Instructions for Green Beans Vegetable Recipe
Step 1: Wash and trim the green beans. Cut them into bite-sized pieces.
Step 2: Heat oil in a pan over medium heat. Add cumin seeds and let them splutter.
Step 3: Add chopped onions and garlic. Sauté until the onions turn translucent.
Step 5: Add the chopped green beans to the pan. Mix well to coat the beans with the spices.
Step 6: Cover the pan and let the green beans cook for about 10 minutes, stirring occasionally.
Step 7: Once the beans are tender, remove the lid and let any excess moisture evaporate.
Step 8: The green beans vegetable is now ready to be served hot as a side dish or as a main course with rice or bread.
Enjoy the Taste and Health Benefits of Green Beans
With its vibrant colors and aromatic flavors, this Indian green beans recipe is sure to be a hit with your family and friends. Not only is it delicious, but it is also packed with nutrients, making it a healthy addition to your diet. So why not give this recipe a try and enjoy the taste and health benefits of green beans in one dish?
