18 Green Beans Tomato Sauce Lebanese Recipe Experience Flavor Like Never Before!

Published on: Apr 2, 2024

Green beans and tomato sauce are two staple ingredients in Lebanese cuisine, known for their rich flavors and nutritional value. When combined, these two ingredients create a delicious and hearty dish that is loved by many. In this article, we will explore a traditional Lebanese recipe that incorporates green beans and tomato sauce, providing you with a taste of Lebanon in the comfort of your own home.

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1 of 20

Grandma Maggio's Spaghetti Sauce

Main Ingredients: Olive Oil, Onion, Garlic, Fresh Mushrooms, Fresh Basil
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Grandma Maggio's spaghetti sauce is a family recipe that has been passed down for generations. Made with love and simple ingredients, this sauce is a staple in Italian households. The combination of fresh herbs and slow-roasted tomatoes gives this sauce a rich and flavorful taste that will have you going back for seconds.
2 of 20

Homemade Meat Sauce

Main Ingredients: Ground Beef, Ground Italian Sausage, Onion, Garlic
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Nothing beats a homemade meat sauce. This hearty sauce is made with ground beef, onions, and garlic that is simmered in a tomato base. The longer it simmers, the more the flavors develop, making it the perfect sauce for any pasta dish. Pro tip: Make a big batch and freeze for easy weeknight dinners.
3 of 20

Homemade Spaghetti Sauce

Main Ingredients: Olive Oil, White Onion, Garlic, Chicken Broth, Crushed
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If you're looking for a classic spaghetti sauce recipe, look no further. This homemade spaghetti sauce is made with tomatoes, onions, and Italian seasoning for a simple yet delicious flavor. Serve it over your favorite pasta and top it off with some freshly grated parmesan cheese for a perfect weeknight meal.
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Nana's Spaghetti Sauce.

Main Ingredients: Ground Beef, Onions, Garlic, Crushed Tomatoes, Diced
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Nana's spaghetti sauce is a family favorite that will transport you straight to Italy. Made with plum tomatoes, red wine, and fresh basil, this sauce is full of flavor and pairs perfectly with any type of pasta. Pro tip: Use San Marzano tomatoes for an even more authentic taste.
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Mom's Spaghetti Sauce

Main Ingredients: Olive Oil, Butter, Ground Beef, Onions, Garlic, Salt
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Everyone loves their mom's cooking, and this spaghetti sauce is no exception. Made with tomato puree, minced garlic, and oregano, this sauce is simple yet satisfying. It's the perfect sauce for picky eaters and can easily be customized with your favorite veggies or meatballs.
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Bolognese Sauce

Main Ingredients: Mild Italian Sausage, Lean Ground Beef, Yellow Onion
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Bolognese sauce is a rich and meaty sauce that is sure to impress. Made with a combination of ground beef, pork, and veal, this sauce is simmered for hours to develop a deep and complex flavor. Serve it over your favorite pasta and top it off with some fresh parsley for a truly indulgent meal.
7 of 20

Pasta Sauce

Main Ingredients: Tomatoes, Butter, Onion, Water, Sugar, Salt, Ground
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If you're in need of a quick and easy pasta sauce, look no further. This simple recipe is made with canned tomatoes, olive oil, and garlic for a sauce that is bursting with flavor. It's the perfect base for any pasta dish and can be easily customized with your favorite herbs and spices.
8 of 20

Slow Roasted Tomato Sauce

Main Ingredients: Tomatoes, Olive Oil, Salt, Pepper, Garlic Cloves, Sweet
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This slow roasted tomato sauce is a game-changer. By roasting the tomatoes low and slow, the flavors become more intense and concentrated. The addition of balsamic vinegar adds a tangy and slightly sweet flavor to the sauce. Serve it over pasta or use it as a dipping sauce for crusty bread.
9 of 20

Easy Homemade Pizza Sauce

Main Ingredients: Tomatoes, Tomato Sauce, Basil, Italian Seasoning
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Why buy store-bought pizza sauce when you can easily make your own at home? This easy homemade pizza sauce is made with canned tomatoes, garlic, and Italian seasoning for a delicious and flavorful sauce that will take your homemade pizza to the next level. Pro tip: Add some red pepper flakes for a little kick.
10 of 20

Easy Homemade Pasta Sauce

Main Ingredients: Olive Oil, Medium Onion, Minced Garlic, Crushed
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This easy homemade pasta sauce is a staple in our household. Made with canned tomatoes, onions, and garlic, this sauce is simple yet satisfying. The addition of red wine adds a depth of flavor, making it the perfect sauce for any type of pasta.
11 of 20

Easy Marinara Sauce

Main Ingredients: Crushed Tomatoes, Tomato Sauce, Garlic, Crushed Red
Marinara sauce is a classic Italian sauce that is full of flavor. This easy marinara sauce is made with canned tomatoes, garlic, and fresh basil for a sauce that is both simple and delicious. It's the perfect sauce to have on hand for quick weeknight meals.
12 of 20

Marinara Sauce

Main Ingredients: Garlic, Dried Oregano, Bay Leaves, Dried Parsley
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This marinara sauce recipe is a tried and true family favorite. Made with fresh tomatoes, onions, and garlic, this sauce is simmered for hours to develop a rich and flavorful taste. Serve it over your favorite pasta and top it off with some freshly grated parmesan cheese.
13 of 20

Spaghetti Bolognese Sauce

Main Ingredients: Olive Oil, Ground Beef, White Onion, Garlic, Tomato
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Spaghetti Bolognese is a classic Italian dish that is loved by many. This spaghetti Bolognese sauce is made with a combination of ground beef and pork that is simmered in a tomato base with carrots and celery for added flavor. Serve it over your favorite pasta and enjoy a taste of Italy in your own home.
14 of 20

Tomato Sauce

Main Ingredients: Extra Virgin Olive Oil, Garlic Cloves, Yellow Onion
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Tomato sauce is a versatile sauce that can be used in a variety of dishes. This simple recipe is made with canned tomatoes, onions, and garlic for a sauce that is both flavorful and easy to make. Use it as a base for pizza, pasta, or even as a dipping sauce for appetizers.
15 of 20

Yummy Homemade Salsa

Main Ingredients: Salsa, Chopped Tomatoes, Jalapenos, Onions, Minced
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This yummy homemade salsa is a great way to use up any fresh tomatoes you may have on hand. Made with red onion, jalapeno, and cilantro, this salsa is packed with flavor and perfect for dipping chips or topping off your favorite Mexican dishes. Pro tip: Let the salsa sit for a few hours before serving to allow the flavors to develop.
16 of 20

Chile de Arbol Salsa

Main Ingredients: Canola Oil, Chiles De Arbol, White Onion, Garlic
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If you're a fan of spicy food, this chile de arbol salsa is a must-try. Made with arbol chilies, garlic, and tomatillos, this salsa is fiery and full of flavor. It's the perfect accompaniment to any Mexican dish or can be used as a marinade for meats.
17 of 20

Homemade BBQ Sauce

Main Ingredients: Tomato Sauce, Tomato Paste, Apple Cider Vinegar, Honey
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No BBQ is complete without a homemade BBQ sauce. This recipe is made with ketchup, brown sugar, and apple cider vinegar for a sweet and tangy flavor. Use it as a marinade for meats or as a dipping sauce for all your BBQ favorites.
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Meat Sauce for Spaghetti

Main Ingredients: Sweet Italian Sausage, Ground Sirloin, Extra Virgin
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This meat sauce for spaghetti is a hearty and flavorful sauce that is perfect for pasta night. Made with a combination of ground beef and pork, this sauce is simmered with carrots and celery for added depth of flavor. Serve it over your favorite pasta and top it off with some freshly grated parmesan cheese.
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Crushed Tomato Sauce with Sun-Dried Tomatoes

Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Carrots, Dried
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This crushed tomato sauce with sun-dried tomatoes is a unique and flavorful twist on traditional tomato sauce. The addition of sun-dried tomatoes gives this sauce a rich and slightly sweet flavor. Serve it over your favorite pasta and enjoy a taste of the Mediterranean.
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Fire Roasted Tomato Sauce with Two Cheeses

Main Ingredients: Onion, Garlic, Olive Oil, Tomato Sauce, Diced Tomatoes
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This fire roasted tomato sauce with two cheeses is a decadent and indulgent sauce that is sure to impress. Made with fire-roasted tomatoes, mozzarella, and parmesan cheese, this sauce is creamy, cheesy, and full of flavor. Serve it over your favorite pasta and prepare to be amazed.

The Versatility of Green Beans and Tomato Sauce in Lebanese Cuisine

Rich in Nutrients and Flavor

Lebanese cuisine is often praised for its use of fresh and healthy ingredients, and green beans and tomato sauce are no exception. Green beans are packed with essential vitamins and minerals, including vitamin K, vitamin C, and folate, while tomato sauce is rich in antioxidants and lycopene. These two ingredients not only provide a burst of flavor but also offer numerous health benefits.

A Staple in Lebanese Cooking

Green beans and tomato sauce are featured in many traditional Lebanese dishes, from stews to appetizers. One popular dish is fasoulia bi zeit, a vegetarian stew made with green beans, tomato sauce, onions, and garlic. It is often served as a side dish or a main course, accompanied by rice or pita bread. Another classic Lebanese dish is yakhnet fasoulia, a slow-cooked green bean and tomato stew that is served with Lebanese bread and topped with fresh herbs.

Adding a Twist: Green Beans with Tomato Sauce

While the traditional Lebanese recipes for green beans and tomato sauce are well-loved, there are also variations that add a unique twist to the dish. For instance, some recipes call for the addition of sumac, a tangy and citrusy spice commonly used in Middle Eastern cuisine. Others may include lamb or beef for added protein and depth of flavor. Regardless of the variation, one thing remains constant – the delicious combination of green beans and tomato sauce.

Bringing Lebanon to Your Kitchen

Now that you have learned about the versatility and popularity of green beans and tomato sauce in Lebanese cuisine, it's time to try it for yourself. This simple yet delicious recipe is a perfect introduction to Lebanese cooking and can be easily made with ingredients found in any kitchen. Follow these steps to create your own green beans with tomato sauce:

Ingredients:

  • 1 pound green beans, trimmed and cut into 1-inch pieces
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1 can of tomato sauce (15 ounces)
  • 1 tablespoon olive oil
  • 1 teaspoon sumac (optional)
  • Salt and pepper to taste

Instructions:

  1. In a large pan, heat the olive oil over medium heat. Add the chopped onions and cook until translucent.
  2. Add the minced garlic and cook for an additional 1-2 minutes.
  3. Add the green beans to the pan and sauté for 5 minutes.
  4. Stir in the tomato sauce and sumac (if using). Season with salt and pepper to taste.
  5. Cover the pan and let the green beans simmer for 15-20 minutes, or until they are tender.
  6. Serve hot as a side dish or over rice as a main course.

Enjoy the Flavors of Lebanon

In conclusion, green beans and tomato sauce are a winning combination in Lebanese cuisine, offering a delicious and nutritious meal option. With the provided recipe, you can now bring a taste of Lebanon to your kitchen and impress your family and friends with your newfound culinary skills. So go ahead and give this recipe a try – your taste buds will thank you!
18 green beans tomato sauce lebanese recipe Experience flavor like never before!

Grandma Maggio's Spaghetti Sauce

yield: 8 total time: 55 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 2 tablespoons olive oil
  • 1 onion chopped
  • 1 whole garlic head, peeled and chopped
  • 2 cups fresh mushrooms sliced
  • 1/2 cup fresh basil leaves chopped, or to taste
  • 28 ounces whole peeled tomatoes
  • 15 ounces tomato sauce
  • 6 ounces tomato paste
  • 3/4 cup wine Merlot
  • 2 teaspoons salt
  • 1 teaspoon ground black pepper
  • 2 teaspoons dried oregano
  • 1/4 cup white sugar

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 26 grams
  • Fat : 5 grams
  • Fiber : 3 grams
  • Protein : 4 grams
  • SaturatedFat : 1 grams
  • Sodium : 980 milligrams
  • Sugar : 15 grams
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