18 Green Beans Masala Recipe Indian They're Simply Irresistible!

Published on: Mar 29, 2024

If you're looking for a flavorful and healthy dish to add to your Indian cuisine repertoire, look no further than this delicious green beans masala recipe. Green beans, also known as string beans, are a staple vegetable in Indian cooking and are often used in dishes such as curries and stir-fries. This recipe takes the classic green beans to the next level with the addition of aromatic Indian spices and a rich masala sauce. Let's dive into the steps of creating this mouthwatering dish.

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1 of 20

Indian Spiced Green Beans

Main Ingredients: Green Beans, Coconut Oil, Black Mustard Seeds, Beans
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Add a side of Indian spiced green beans to your beer can chicken for a well-rounded and flavorful meal. This recipe is simple and quick, making it perfect for a weeknight dinner. The green beans are tossed in a blend of aromatic spices like cumin, coriander, and garam masala, giving it a delicious Indian twist.
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Indian Fried Rice with Green Beans

Main Ingredients: Basmati Rice, Vegetable Broth, Green Beans, Onion
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Put a twist on the classic fried rice by adding green beans and Indian spices. This dish is packed with flavor and veggies, making it a nutritious and satisfying meal. The combination of the tender chicken and the crunchy green beans in the fried rice creates a perfect balance of textures.
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Indian Green Beans With Coconut

Main Ingredients: Green Beans, Ghee, Spices, Mustard Seeds, Curry Leaves
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This recipe takes green beans to a whole new level with the addition of coconut. The creamy and slightly sweet coconut pairs perfectly with the spices in the dish, creating a delicious and unique flavor. Whether you're a fan of coconut or not, this dish is a must-try.
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South Indian Green Beans with coconut

Main Ingredients: Curry Leaves, Dried Red Chili Pepper, Green Beans
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If you love the combination of green beans and coconut, then you'll love this South Indian version of the dish. The addition of mustard seeds and curry leaves adds a depth of flavor to the dish, making it a perfect accompaniment to your beer can chicken. This dish is also vegan, making it suitable for all dietary preferences.
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Indian Inspired Green Beans with Chick Peas

Main Ingredients: Green Beans, Sweet Onion, Tomato, Red Bell Pepper
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Chickpeas are a staple in Indian cuisine, and this recipe combines them with green beans for a hearty and filling side dish. The combination of the spices and the chickpeas creates a burst of flavor that will complement your beer can chicken perfectly.
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Potatoes and Green Beans (Aloo Beans ki Subzi)-Indian...

Main Ingredients: Potatoes, Green Beans, Onion, Cloves, Ginger, Ground
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This classic Indian dish is a combination of potatoes and green beans, making it a perfect side dish for your beer can chicken. The potatoes add a creamy and hearty element to the dish, while the spices add a burst of flavor. This dish is best served with a side of rice or naan bread.
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If you're looking for a vegetarian option to pair with your beer can chicken, then this spicy Indian vegetable curry is the way to go. Packed with a variety of vegetables and a blend of aromatic spices, this dish is bursting with flavor. It's also a great way to use up any leftover veggies in your fridge.
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Quick Vegetable Puff (Indian Curry Puff)

Main Ingredients: Puff Pastry Sheets, Milk, Butter, Water, Fresh
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If you're looking for a quick and easy appetizer to serve with your beer can chicken, then these Indian curry puffs are the answer. These crispy and flaky pastries are filled with a savory and spicy vegetable filling, making them a perfect accompaniment to your main dish. They're also great for snacking on while you wait for your chicken to cook.
9 of 20

Fried Rice – Indian style

Main Ingredients: Basmati Rice, Cinnamon Stick, Cloves, Peppercorns
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This Indian version of fried rice is a flavorful and satisfying dish that pairs well with beer can chicken. The addition of Indian spices like turmeric and cumin gives the dish a unique and delicious flavor. You can also add your choice of protein, such as chicken or tofu, to make it a complete meal.
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Best Ever Vegetable Biryani | Diwali Special Biryani

Main Ingredients: Basmati Rice, Onion, Ginger Paste, Garlic Paste, Green
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Biryani is a popular Indian rice dish that's filled with aromatic spices and vegetables. This recipe is a perfect side dish for your beer can chicken and can also be enjoyed on its own as a main course. The combination of rice, vegetables, and spices creates a flavorful and hearty dish that will leave you wanting more.
11 of 20

Masala Chickpea Bowl with Chana masala Spice Chickpea...

Main Ingredients: Canned Chickpeas, Oil, Salt, Cayenne, Cumin Powder
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This masala chickpea bowl is a healthy and delicious vegetarian option to serve with your beer can chicken. The chickpeas are coated in a blend of Indian spices and paired with a variety of veggies, making it a nutritious and flavorful dish. It's also a great option for meal-prepping and can be enjoyed for lunch or dinner throughout the week.
12 of 20

Spicy Indian (Gujarati) Green Beans

Main Ingredients: Fresh Green Beans, Vegetable Oil, Black Mustard Seed
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If you like your green beans on the spicier side, then this recipe is for you. These Indian-style green beans are tossed in a blend of spices and cooked until tender and flavorful. The addition of garlic and onion gives the dish an extra punch of flavor, making it a perfect side dish for your beer can chicken.
13 of 20

South Indian Sambar

Main Ingredients: Toor Dal, Oil, Coriander, Cumin Seeds, Asafoetida
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This South Indian lentil and vegetable stew is a flavorful and hearty side dish that pairs well with beer can chicken. The combination of lentils, veggies, and tamarind gives the dish a tangy and slightly sweet flavor that complements the chicken perfectly. This dish is also vegan, making it suitable for all dietary preferences.
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Indian Pasties

Main Ingredients: All Purpose Flour, Ghee, Salt, Water, Broccoli Florets
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These Indian-style pasties are a unique and tasty appetizer to serve with your beer can chicken. The flaky pastry is filled with a savory and spicy filling, making it a perfect snack to enjoy while waiting for your chicken to cook. You can also make a larger version of these pasties and serve them as a side dish.
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Masala Oats

Main Ingredients: Porridge Oats, Carrots, Peas, Green Beans, Onion
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If you're looking for a healthy and flavorful side dish to serve with your beer can chicken, then this masala oats recipe is a must-try. The combination of oats, vegetables, and spices creates a delicious and nutritious dish that will leave you feeling satisfied. You can also add a protein, such as chicken or tofu, to make it a complete meal.
16 of 20

Indian Spiced Red Cabbage

Main Ingredients: Coconut Oil, Mustard Seeds, Cumin Seeds, Sesame Seeds
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This flavorful and colorful side dish is the perfect accompaniment to your beer can chicken. The red cabbage is cooked with a blend of Indian spices, giving it a unique and delicious flavor. It's also a great way to add some extra veggies to your meal.
Main Ingredients: Cooked Rice, Small Onion, Ginger, Garlic, Cabbage
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This simple and easy Indian fried rice is a perfect side dish for your beer can chicken. The combination of aromatic spices and vegetables creates a flavorful and satisfying dish. You can also add your choice of protein, such as chicken or tofu, to make it a complete meal.
18 of 20

Masala Khichadi (Rice Porridge)

Main Ingredients: Basmati Rice, Daal, Green Beans, Carrot, Potato, Onion
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This Indian-style rice porridge is a comforting and flavorful side dish that pairs well with beer can chicken. The combination of rice, lentils, and vegetables creates a hearty and nutritious dish that is perfect for a cold evening. The addition of Indian spices gives the dish a delicious and unique flavor.
19 of 20

Masala Fried Rice

Main Ingredients: Rice, Oil, Cumin Seeds, Green Bell Pepper, Sliced, Red
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If you're looking for a spicier version of fried rice to serve with your beer can chicken, then this recipe is for you. The addition of Indian spices like garam masala and chili powder gives the dish a kick of heat and flavor. You can also add your choice of protein, such as chicken or tofu, to make it a complete meal.
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Green Beans Poriyal

Main Ingredients: Green Beans, Oil, Dry Red Chilies, Cumin, Mustard
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This South Indian dish is a simple and flavorful way to enjoy green beans as a side dish to your beer can chicken. The beans are cooked with a blend of spices and coconut, giving it a unique and delicious flavor. This dish is also vegan, making it suitable for all dietary preferences.

The Importance of Green Beans in Indian Cuisine

Green beans, or "sem ki phalli" in Hindi, are a popular vegetable in Indian cuisine due to their versatility and nutritional benefits. They are a rich source of vitamins and minerals, including Vitamin C, Vitamin K, and folate. In addition, they are low in calories and high in fiber, making them a great choice for those looking to maintain a healthy diet. In Indian cooking, green beans are often paired with other vegetables or protein sources to create a well-balanced and flavorful meal.

A Flavorful Twist on Classic Green Beans

To create this green beans masala dish, we will be using a variety of spices commonly found in Indian cuisine, such as cumin, coriander, and garam masala. These spices not only add depth of flavor to the dish, but they also have numerous health benefits. For example, cumin is known for aiding digestion and coriander has anti-inflammatory properties. The combination of these spices with the green beans creates a delicious and nutritious dish that is sure to please your taste buds.

The Process of Making Green Beans Masala

To start, blanch the green beans in boiling water for a few minutes and then immediately transfer them to a bowl of ice water. This will help them retain their vibrant green color and crisp texture. Next, in a pan, heat some oil and add in the spices, including cumin, coriander, and garam masala. Once the spices have become fragrant, add in the blanched green beans and stir well to coat them in the spices. Finally, add in a rich masala sauce made with onions, tomatoes, and garlic, and let it simmer for a few minutes until the beans are fully cooked and the sauce has thickened.

Serving and Pairing Suggestions

This green beans masala dish can be served as a side dish alongside your favorite Indian entrees such as chicken tikka masala or dal makhani. It can also be enjoyed as a main dish with some rice or naan bread. For an extra burst of flavor, top the dish with some freshly chopped cilantro and a squeeze of lemon juice. This dish is not only delicious and nutritious, but it also adds a beautiful pop of color to any meal.

In Conclusion

In conclusion, this green beans masala recipe is a must-try for any Indian food lover. It combines the health benefits of green beans with the flavorful and aromatic spices of Indian cuisine. With its simple yet delicious preparation, it's a dish that can easily be added to your weekly meal rotation. Give it a try and impress your family and friends with your newfound Indian cooking skills.
18 green beans masala recipe indian They're simply irresistible!

Indian Spiced Green Beans

yield: 4 total time: 20 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1/2 pound green beans
  • 1 tablespoon coconut oil
  • 1/2 teaspoon black mustard seeds
  • 1/2 teaspoon beans white split gram, urad dahl, optional
  • 1/2 teaspoon tumeric
  • 1/2 teaspoon salt
  • 1/4 cup coconut flakes unsweetened
  • 1/4 teaspoon red pepper optional

Nutrition

  • Calories : 80 calories
  • Carbohydrate : 6 grams
  • Fat : 7 grams
  • Fiber : 3 grams
  • Protein : 2 grams
  • SaturatedFat : 6 grams
  • Sodium : 300 milligrams
  • Sugar : 2 grams
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