17 Green Beans Curry Recipe Indian Style Swasthi Recipe Ignite Your Passion For Cooking!

Published on: Mar 29, 2024

Green beans curry is a popular dish in Indian cuisine, known for its rich and flavorful taste. This recipe by Swasthi is a must-try for anyone looking to add some spicy and delicious Indian dishes to their menu. Made with fresh green beans, spices, and coconut milk, this green beans curry is a perfect balance of heat and creaminess. Not to mention, it is also a great way to incorporate some healthy vegetables into your diet. Let's take a closer look at how to make this mouth-watering green beans curry.

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Ingredients:

  • Green beans: 1 pound, washed and trimmed
  • Onion: 1 medium-sized, finely chopped
  • Tomato: 2 medium-sized, finely chopped
  • Garlic: 3 cloves, minced
  • Ginger: 1 inch, grated
  • Green chilies: 2, finely chopped
  • Curry leaves: a handful
  • Whole spices: 1 cinnamon stick, 2 cloves, 2 cardamoms
  • Turmeric powder: 1/4 teaspoon
  • Coriander powder: 1 teaspoon
  • Cumin powder: 1/2 teaspoon
  • Red chili powder: 1/2 teaspoon
  • Coconut milk: 1/2 cup
  • Salt: to taste
  • Oil: 2 tablespoons

Instructions:

  1. Prepare the green beans: Wash and trim the green beans, and cut them into bite-sized pieces.
  2. Sauté the whole spices: In a large pan, heat oil and add the cinnamon stick, cloves, and cardamoms. Sauté for a few seconds until fragrant.
  3. Add the onion, garlic, and ginger: Add the finely chopped onion, minced garlic, and grated ginger to the pan. Sauté until the onions are translucent.
  4. Add the tomatoes and spices: Add the chopped tomatoes and all the spice powders (turmeric, coriander, cumin, and red chili). Sauté until the tomatoes are soft and the spices are well combined.
  5. Add the green beans and coconut milk: Add the green beans and mix well with the tomato and spice mixture. Pour in the coconut milk and stir to combine.
  6. Simmer and cook: Cover the pan and let the curry simmer for about 10-12 minutes on medium heat, stirring occasionally. The green beans should be cooked but still have a slight crunch to them.
  7. Garnish and serve: Once the green beans are cooked to your liking, turn off the heat and garnish with curry leaves and chopped green chilies. Serve hot with rice or naan bread.

Additional Tips:

  • If you prefer a thicker curry, add less coconut milk or let the curry simmer for a few extra minutes until it reaches your desired consistency.
  • To make this curry vegan, use coconut oil instead of regular oil for sautéing.
  • You can also add other vegetables like potatoes, carrots, or bell peppers to this curry for a more hearty and nutritious meal.

Final Thoughts:

This green beans curry recipe by Swasthi is a delicious and easy way to bring some Indian flavors to your dinner table. With its blend of spices, creamy coconut milk, and crunchy green beans, this curry is a perfect balance of taste and texture. Plus, it's a great way to incorporate some healthy vegetables into your diet. So, why not give this Indian-style green beans curry a try and impress your family and friends with your cooking skills!

17 green beans curry recipe indian style swasthi recipe Ignite your passion for cooking!

Chicken Curry in the Crockpot

yield: 4 total time: 45 minutes
5.0 Stars (3 reviews)
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Ingredients

  • 4 pounds chicken thighs
  • 1 onion medium, chopped
  • 3 tablespoons curry
  • 1 can coconut milk unsweetened
  • 16 ounces salsa whatever heat you like - I use Medium

Nutrition

  • Calories : 1240 calories
  • Carbohydrate : 18 grams
  • Cholesterol : 380 milligrams
  • Fat : 92 grams
  • Fiber : 6 grams
  • Protein : 82 grams
  • SaturatedFat : 39 grams
  • Sodium : 1040 milligrams
  • Sugar : 8 grams
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