16 Green Beans Curry Recipe Indian Style Taste The Magic Today!

Published on: Mar 27, 2024

Green beans are a versatile and nutritious vegetable that is often used in Indian cuisine. One of the most popular ways to prepare green beans in Indian style is by making a delicious and aromatic green beans curry. This dish is full of flavor and can be enjoyed as a side dish or as a main course with some rice or naan. In this article, we will share a professional and well-organized recipe for green beans curry that will impress your taste buds and leave you wanting more.

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Indian vegetable curry. Amazing full of flavor and super easy.
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Ingredients for Green Beans Curry

1. Green Beans

The star ingredient of this dish is, of course, the green beans. Look for fresh and crisp green beans that are free from blemishes or bruises. You can also use frozen green beans if fresh ones are not available.

2. Spices

Turmeric, cumin, coriander, and garam masala are the key spices that give this curry its distinct Indian flavor. These spices not only add depth and complexity to the dish but also have numerous health benefits.

3. Onions and Tomatoes

Onions and tomatoes are essential for making any Indian curry. They provide a rich and tangy base for the dish and add a burst of flavor.

4. Coconut Milk

For a creamy and luscious texture, coconut milk is added to this green beans curry. It not only adds a hint of sweetness but also balances out the spices.

5. Oil and Seasonings

To enhance the flavors and bring all the ingredients together, you will need oil, salt, and pepper. You can use any oil of your choice, but coconut oil or mustard oil work best for Indian curries.

Instructions for Making Green Beans Curry

Step 1: Prepare the Green Beans

Start by washing and trimming the ends of the green beans. Cut them into bite-sized pieces and set aside.

Step 2: Cook the Onions and Tomatoes

Heat oil in a pan and add chopped onions. Cook until they turn golden brown. Then, add chopped tomatoes and cook until they are soft and mushy.

Step 3: Add Spices

Add turmeric, cumin, coriander, and garam masala to the pan and sauté for a minute. This will release the flavors of the spices and infuse them into the onions and tomatoes.

Step 4: Add Green Beans

Add the chopped green beans to the pan and mix well with the spices. Cook for a few minutes until the green beans are slightly tender.

Step 5: Pour Coconut Milk

Now, pour in the coconut milk and stir until everything is well combined. Let it simmer for a few minutes until the green beans are fully cooked and the curry has thickened.

Step 6: Season and Serve

Finally, add salt and pepper to taste and give it a final stir. Serve the green beans curry hot with rice or naan. In conclusion, this green beans curry is a delicious and healthy dish that is perfect for any occasion. Its rich and aromatic flavors will transport you to the streets of India. Give this recipe a try and impress your family and friends with your Indian cooking skills.
16 green beans curry recipe indian style Taste the magic today!

Indian Vegetable Curry

yield: 7 total time: 45 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 1/4 cup canola oil
  • 2 yellow onions chopped
  • 4 garlic cloves minced
  • 3 tablespoons fresh ginger minced
  • 1 1/2 teaspoons ground coriander
  • 1 teaspoon ground turmeric
  • 1 teaspoon cumin seeds
  • 1 cup hot water
  • 1 pound boiling potatoes peeled and cut into chunks
  • 1 head cauliflower trimmed and cut into florets
  • 3/4 pound green beans trimmed and coarsely chopped
  • 1 1/2 teaspoons salt plus more, to taste
  • 1/4 cup chopped fresh cilantro

Nutrition

  • Calories : 180 calories
  • Carbohydrate : 25 grams
  • Fat : 8 grams
  • Fiber : 5 grams
  • Protein : 5 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 540 milligrams
  • Sugar : 5 grams
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