Green bean eggs are a staple in Chinese cuisine, and for good reason. Not only is this dish full of flavor and nutrition, but it's also incredibly easy to make. Whether you're looking for a quick breakfast or a simple yet satisfying dinner, this green bean egg recipe is the perfect choice. So why not add some Chinese flair to your next meal? Let's dive in and learn how to make this delicious dish!
Ingredients:
For the Green Beans:
- 1 pound fresh green beans, trimmed and cut into bite-size pieces
- 2 cloves garlic, minced
- 1 tablespoon sesame oil
- 1 teaspoon soy sauce
- 1 teaspoon rice vinegar
- 1 teaspoon honey
- 1 tablespoon vegetable oil
For the Eggs:
- 4 large eggs
- 2 tablespoons water
- 1 teaspoon sesame oil
- 1 teaspoon soy sauce
- 1 teaspoon rice vinegar
- 1 teaspoon honey
- 1 tablespoon vegetable oil
Instructions:
1. In a small bowl, mix together the garlic, sesame oil, soy sauce, rice vinegar, and honey. Set aside.
2. In a large skillet, heat 1 tablespoon of vegetable oil over medium-high heat. Add the green beans and sauté for 2-3 minutes, until they start to soften.
3. Pour the sauce mixture over the green beans and stir to coat. Continue sautéing for another 2-3 minutes, until the beans are crisp-tender. Remove from heat and set aside.
4. In a separate bowl, whisk together the eggs, water, sesame oil, soy sauce, rice vinegar, and honey.
5. In the same skillet, heat 1 tablespoon of vegetable oil over medium heat. Pour in the egg mixture and cook for 2-3 minutes, until the eggs are set.
6. Serve the green beans on top of the eggs or mix them together in the skillet. Either way, you'll get a delicious combination of flavors and textures.
Why Green Bean Eggs are a Must-Try Dish
Not only is this green bean egg recipe bursting with flavor, but it's also packed with nutrients. Green beans are a great source of vitamins and minerals, including vitamin C, vitamin K, and potassium. They're also low in calories and high in fiber, making them a great addition to any meal.
But the real star of this dish is the eggs. Eggs are a great source of protein, essential amino acids, and healthy fats. They also contain important nutrients like vitamin A, vitamin D, and choline. By combining the eggs with the green beans, you'll get a well-balanced and nutritious meal that will leave you feeling satisfied and energized.
So next time you're looking for a simple yet delicious dish to add to your meal rotation, give this green bean egg recipe a try. You won't be disappointed!
Final Thoughts
With its delicious flavors and nutritional benefits, it's no wonder that green bean eggs are a popular dish in Chinese cuisine. And now, with this easy-to-follow recipe, you can enjoy this tasty dish right in the comfort of your own home. So gather your ingredients and get cooking - your taste buds will thank you!
HTML Code:
<h2>Ingredients:</h2>
<h3>For the Green Beans:</h3>
<ul>
<li><b>1 pound</b> fresh green beans, trimmed and cut into bite-size pieces</li>
<li><b>2 cloves</b> garlic, minced</li>
<li><b>1 tablespoon</b> sesame oil</li>
<li><b>1 teaspoon</b> soy sauce</li>
<li><b>1 teaspoon</b> rice vinegar</li>
<li><b>1 teaspoon</b> honey</li>
<li><b>1 tablespoon</b> vegetable oil</li>
</ul>
<h3>For the Eggs:</h3>
<ul>
<li><b>4</b> large eggs</li>
<li><b>2 tablespoons</b> water</li>
<li><b>1 teaspoon</b> sesame oil</li>
<li><b>1 teaspoon</b> soy sauce</li>
<li><b>1 teaspoon</b> rice vinegar</li>
<li><b>1 teaspoon</b> honey</li>
<li><b>1 tablespoon</b> vegetable oil</li>
</ul>
<h2>Instructions:</h2>
<p>1. In a small bowl, mix together the garlic, sesame oil, soy sauce, rice vinegar, and honey. Set aside.</p>
<p>2. In a large skillet, heat 1 tablespoon of vegetable oil over medium-high heat. Add the green beans and sauté for 2-3 minutes, until they start to soften.</p>
<p>3. Pour the sauce mixture over the green beans and stir to coat. Continue sautéing for another 2-3 minutes, until the beans are crisp-tender. Remove from heat and set aside.</p>
<p>4. In a separate bowl, whisk together the eggs, water, sesame oil, soy sauce, rice vinegar, and honey.</p>
<p>5. In the same skillet, heat 1 tablespoon of vegetable oil over medium heat. Pour in the egg mixture and cook for 2-3 minutes, until the eggs are set.</p>
<p>6. Serve the green beans on top of the eggs or mix them together in the skillet. Either way, you'll get a delicious combination of flavors and textures.</p>
<h2>Why Green Bean Eggs are a Must-Try Dish</h2>
<p>Not only is this green bean egg recipe bursting with flavor, but it's also packed with nutrients. Green beans are a great source of vitamins and minerals, including vitamin C, vitamin K, and potassium. They're also low in calories and high in fiber, making them a great addition to any meal.</p>
<p>But the real star of this dish is the eggs. Eggs are a great source of protein, essential amino acids, and healthy fats. They also contain important nutrients like vitamin A, vitamin D, and choline. By combining the eggs with the green beans, you'll get a well-balanced and nutritious meal that will leave you feeling satisfied and energized.</p>
<p>So next time you're looking for a simple yet delicious dish to add to your meal rotation, give this green bean egg recipe a try. You won't be disappointed!</p>
<h3>Final Thoughts</h3>
<p>With its delicious flavors and nutritional benefits, it's no wonder that green bean eggs are a popular dish in Chinese cuisine. And now, with this easy-to-follow recipe, you can enjoy this tasty dish right in the comfort of your own home. So gather your ingredients and get cooking - your taste buds will thank you!</p>
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