15 Greek Yogurt Sorbet Recipe Taste The Magic Today!

Published on: Apr 2, 2024

Greek yogurt sorbet is a delicious and healthy alternative to traditional sorbet, making it a perfect summer treat. This creamy, tangy dessert is packed with protein and probiotics, making it a guilt-free indulgence. Plus, it's incredibly easy to make at home with just a few ingredients. So why not give this Greek yogurt sorbet recipe a try and cool off in the most delicious way possible?

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The Benefits of Greek Yogurt

Greek yogurt has become increasingly popular in recent years for its nutritional benefits. This strained yogurt is thicker and creamier than regular yogurt, and it also contains significantly more protein. In fact, a 6-ounce serving of Greek yogurt can provide up to 18 grams of protein, making it a great option for those looking to increase their protein intake. Additionally, Greek yogurt is rich in probiotics, which are beneficial bacteria that can improve gut health and boost the immune system.

Why Choose Greek Yogurt for Sorbet?

When it comes to making sorbet, most recipes call for using a combination of sugar and fruit juice to create a sweet and tangy base. However, by using Greek yogurt instead, you not only add a creamy texture but also increase the nutritional value of the dessert. Replacing sugar with Greek yogurt not only reduces the overall sugar content but also adds protein, calcium, and other essential nutrients. Plus, the tanginess of the yogurt balances out the sweetness of the fruit, creating a perfectly balanced flavor.

How to Make Greek Yogurt Sorbet

Now that you know the benefits of using Greek yogurt in sorbet, it's time to learn how to make it. Start by blending together 2 cups of Greek yogurt, 1 cup of your favorite fruit juice, and 1/4 cup of honey. Once the mixture is smooth, pour it into a shallow pan and freeze for about an hour. Then, remove the pan from the freezer and scrape the frozen edges with a fork, mixing it into the center. Repeat this process every 30 minutes until the mixture is completely frozen and has a smooth sorbet-like texture. Voila! You now have a delicious and nutritious Greek yogurt sorbet ready to be enjoyed. Serve it in a bowl, cone, or even make it into popsicles for a fun summer treat. With this recipe, you can easily customize the flavors by using different fruit juices or adding in some fresh fruits for added texture. So, what are you waiting for? Give this Greek yogurt sorbet a try and treat yourself to a guilt-free and refreshing dessert.
15 greek yogurt sorbet recipe Taste the magic today!

Tzatziki (Greek Yogurt and Cucumber Sauce)

yield: 3 total time: 30 minutes
4.7 Stars (32 reviews)
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Ingredients

  • 3 cups greek yogurt or regular plain yogurt, strained as described above
  • 1 lemon about 3 T juice
  • 1 garlic cloves chopped
  • 2 cucumber medium, seeded and diced
  • 1 tablespoon kosher salt for salting cucumbers
  • 1 tablespoon fresh dill finely chopped, can substitute mint leaves for a slightly different version
  • ground black pepper
  • kosher salt

Nutrition

  • Calories : 190 calories
  • Carbohydrate : 25 grams
  • Cholesterol : 30 milligrams
  • Fat : 7 grams
  • Fiber : 4 grams
  • Protein : 10 grams
  • SaturatedFat : 5 grams
  • Sodium : 2770 milligrams
  • Sugar : 16 grams
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