19 Greek Yogurt Salmon Recipe Cook Up Something Special!
Published on: Apr 2, 2024
Greek yogurt is a versatile ingredient that can be used in a variety of dishes, from dips and dressings to desserts and main courses. One delicious and healthy way to incorporate Greek yogurt into your diet is by using it as a marinade for salmon. This Greek yogurt salmon recipe is not only easy to make, but it also packs a flavorful punch that will have your taste buds dancing.
Main Ingredients: Salmon, Celery, Green Onion, Fresh Dill, Greek Yogurt
If you have leftover salmon from last night's dinner, don't let it go to waste! Turn it into a delicious and healthy salad for lunch the next day. This leftover salmon salad is made with creamy Greek yogurt and fresh dill for a tangy and flavorful dressing that pairs perfectly with the tender salmon. It's a quick and easy meal that will leave you feeling satisfied and energized.
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Lemon Salmon with Greek Yogurt Dill Sauce for salmon
Main Ingredients: Greek Yogurt, Shallot, Lemon, Prepared Horseradish
If you're looking for a simple and healthy dinner option, this lemon salmon with Greek yogurt dill sauce is the perfect choice. The salmon is marinated in a tangy and zesty lemon marinade, then grilled to perfection. The Greek yogurt dill sauce adds a creamy and refreshing element to the dish, making it a crowd-pleaser for all ages. Plus, it's ready in just 20 minutes, making it a great weeknight meal option.
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Easy Smoked Salmon Dip (healthy!)
Main Ingredients: Whipped Cream Cheese, Greek Yogurt, Mayonnaise, Dijon
This easy smoked salmon dip is a must-try for any seafood lover. Made with smoked salmon, cream cheese, Greek yogurt, and fresh herbs, it's a creamy and flavorful dip that can be served as an appetizer or snack. It's a healthier alternative to traditional cream cheese-based dips and is perfect for parties or game day gatherings. Serve it with crackers or sliced veggies for a delicious and nutritious snack.
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Salmon Quinoa Bowl
Main Ingredients: Quinoa, Water, Salt, Greek Yogurt, Diced Tomato
If you're looking for a nutritious and satisfying meal, this salmon quinoa bowl is the way to go. Packed with protein, healthy fats, and fiber, this bowl is not only delicious but also incredibly nourishing. The salmon is seasoned with a blend of herbs and spices, then served over a bed of quinoa, roasted vegetables, and a tangy Greek yogurt sauce. It's a well-balanced meal that will leave you feeling full and satisfied.
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Salmon Patty
Main Ingredients: Large Egg, Salmon, Whole Wheat Bread Crumbs, Nonfat
If you're tired of the same old beef burgers, give these salmon patties a try. They're made with fresh salmon, breadcrumbs, herbs, and spices, then pan-fried until golden and crispy. The result is a flavorful and juicy patty that can be served on a bun with your favorite toppings or over a bed of greens for a lighter option. Don't forget to top it off with a dollop of creamy Greek yogurt for a tangy and refreshing finish.
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Healthy Salmon Burgers
Main Ingredients: Eggs, Salmon, Cracker Crumbs, Chopped Celery, Onion
These healthy salmon burgers are a great alternative to traditional beef burgers. They're made with canned salmon, Greek yogurt, and whole wheat breadcrumbs for a protein-packed and nutritious meal. The addition of fresh herbs and spices gives these burgers a burst of flavor, and they can be grilled or pan-fried for a crispy exterior. Serve them on a bun with your favorite toppings, or enjoy them over a salad for a lighter option.
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Blackened Salmon Tacos with Avocado Corn Salsa &...
Main Ingredients: Salmon, Canola Oil, Flour, Chili Powder, Smoked
Spice up your Taco Tuesday with these blackened salmon tacos. The salmon is coated in a blend of Cajun spices, then grilled to perfection. It's served in warm tortillas and topped with a fresh and flavorful avocado corn salsa and a dollop of creamy Greek yogurt. These tacos are bursting with flavor and are a healthier alternative to traditional beef or chicken tacos.
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The Best Salmon Melt
Main Ingredients: Salmon, Kosher Salt, Cracked Pepper, Old Bay Seasoning
If you love a classic tuna melt, you have to try this salmon melt. It's made with canned salmon, Greek yogurt, and dijon mustard for a creamy and tangy filling. The salmon mixture is then topped with melty cheddar cheese and broiled until golden and bubbly. It's a quick and easy lunch or dinner option that will satisfy your cravings and leave you feeling satisfied.
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Tandoori Fish
Main Ingredients: Salmon, Lemon, Salt, Cumin Seeds, Garlic Cloves
Transport your taste buds to India with this tandoori fish recipe. The fish is marinated in a blend of yogurt and fragrant spices, then grilled or baked to perfection. The result is a tender and flavorful fish that pairs perfectly with rice, naan, or a side of roasted vegetables. Drizzle some extra Greek yogurt over the top for a cooling and creamy finish.
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Greek Yogurt Marinated Salmon
Main Ingredients: Salmon, Plain Nonfat Greek Yogurt, Calabrian Chili
Marinating salmon in Greek yogurt not only adds flavor but also helps to keep the fish tender and moist. This Greek yogurt marinated salmon is a simple yet delicious dish that can be grilled, baked, or pan-fried. Serve it with your favorite side dishes for a complete and satisfying meal.
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Salmon with Dill Sauce and Roasted Baby Potatoes Sheet...
Main Ingredients: Baby Potatoes, Olive Oil, Dried Rosemary, Dried
Sheet pan dinners are a lifesaver on busy weeknights, and this salmon with dill sauce and roasted baby potatoes is no exception. The salmon and potatoes are roasted together on one sheet pan, making clean up a breeze. The tangy and creamy dill sauce is the perfect accompaniment to the flavorful salmon and crispy potatoes. It's a well-rounded meal that the whole family will love.
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Lemon Salmon with Greek Yogurt Dill Sauce
Main Ingredients: Plain Greek Yogurt, Shallot, Lemon Juiced, Prepared
If you're a fan of lemon and dill, you have to try this lemon salmon with Greek yogurt dill sauce. The salmon is seasoned with lemon zest and fresh dill, then grilled or baked to perfection. The creamy and tangy Greek yogurt sauce adds a refreshing and flavorful element to the dish. Serve it with your favorite side dishes for a delicious and healthy meal.
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Easy Salmon Salad with Greek Yogurt Dill Dressing
Main Ingredients: Salmon, Ears Of Corn, Red Onion, Radishes, Apple, Blue
This easy salmon salad is perfect for a light and healthy lunch. The salmon is pan-seared and served over a bed of mixed greens, cherry tomatoes, and cucumber. The tangy and creamy Greek yogurt dill dressing brings all the flavors together and adds a refreshing element to the dish. It's a simple and satisfying meal that can be ready in just 15 minutes.
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Easy Salmon Fish Tacos
Main Ingredients: Salmon, Olive Oil, Corn Tortillas, Avocado, Limes
Tacos are always a crowd-pleaser, and these easy salmon fish tacos are no exception. The salmon is seasoned with a blend of spices, then pan-fried or grilled until tender and flaky. Serve the salmon in warm tortillas and top with your favorite taco fixings, such as avocado, cilantro, and a dollop of Greek yogurt. It's a fun and flavorful meal that the whole family will enjoy.
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Greek Yogurt Ranch Salmon
Main Ingredients: Salmon Filets, Greek Yogurt, Hidden Valley Greek Yogurt
If you love ranch dressing, you have to try this Greek yogurt ranch salmon. The salmon is coated in a blend of Greek yogurt, herbs, and spices, then baked or grilled to perfection. The result is a juicy and flavorful salmon that pairs perfectly with a side of roasted vegetables or a fresh salad. Serve with a drizzle of ranch dressing for an extra tangy and creamy finish.
Spice up your salmon with this Mexican-inspired recipe. The salmon is coated in a blend of cumin, chili powder, and paprika, then grilled to perfection. Serve it with your favorite Mexican side dishes, such as rice, beans, and salsa. Don't forget to top it off with a dollop of Greek yogurt for a creamy and cooling element.
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Baked Salmon Cakes With Homemade Tartar Sauce {gluten...
Main Ingredients: Salmon, Dill, Dijon Mustard, Gluten Free Cracker
If you're looking for a gluten-free and healthier alternative to traditional crab cakes, these baked salmon cakes are the way to go. Made with canned salmon, almond flour, and Greek yogurt, these cakes are packed with protein and flavor. They're baked instead of fried, making them a lighter option, and are served with a homemade tartar sauce for a tangy and creamy finish.
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Sriracha Almond Crusted Salmon
Main Ingredients: Almonds, Salmon, Salt, Egg White, Oil, Greek Yogurt
For a spicy twist on salmon, try this sriracha almond crusted salmon. The salmon is coated in a mixture of crushed almonds, breadcrumbs, and sriracha sauce, then baked until crispy and golden. The result is a flavorful and crunchy salmon that pairs perfectly with a side of roasted vegetables or a fresh salad. Drizzle some extra sriracha sauce over the top for an extra kick of heat.
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Salmon Cilantro Sliders
Main Ingredients: Salmon, Green Onions, Celery, Mustard, Light Mayo, Egg
If you're hosting a party or game day gathering, these salmon cilantro sliders are a must-try. The salmon is seasoned with cilantro, lime, and spices, then formed into mini patties and pan-fried. Serve them on slider buns with your favorite toppings, such as avocado, lettuce, and a dollop of Greek yogurt. They're a fun and flavorful option that will impress your guests.
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The Oliver’s Salad
Main Ingredients: Mayo, Greek Yogurt, Milk, White Vinegar, Dried Dill
Last but not least, we have the Oliver's salad. This hearty and delicious salad is made with a base of mixed greens, roasted sweet potatoes, quinoa, and, of course, grilled salmon. The tangy and creamy Greek yogurt dressing ties all the flavors together, making it a well-rounded and satisfying meal. It's perfect for lunch or dinner and will leave you feeling nourished and energized.
Making the Marinade
To make the marinade for this Greek yogurt salmon recipe, you will need Greek yogurt, lemon juice, garlic, dill, and olive oil. These ingredients not only add delicious flavor but also provide many health benefits. Greek yogurt is high in protein and calcium, while lemon juice is a great source of vitamin C and antioxidants. Garlic has anti-inflammatory and immune-boosting properties, and dill is rich in vitamins and minerals. Olive oil is a healthy source of monounsaturated fats, which are good for heart health.
Mixing it Up
To create the marinade, simply mix together the Greek yogurt, lemon juice, minced garlic, chopped dill, and a drizzle of olive oil in a bowl. The result should be a thick and creamy mixture with a tangy and herb-infused aroma. This marinade will not only add incredible flavor to the salmon but also help keep it moist and tender while cooking.
Marinating the Salmon
Place the salmon fillets in a shallow dish and coat them with the prepared marinade, making sure to cover both sides. Cover the dish and let it sit in the refrigerator for at least 30 minutes, or up to 2 hours for a more intense flavor. This gives you enough time to prepare any side dishes or set the table for a delicious and nutritious meal.
Cooking the Salmon
Once the salmon has marinated, it's time to cook it. You can either bake, grill, or pan-sear the salmon, depending on your preference. Whichever method you choose, make sure to cook the salmon until it is flaky and reaches an internal temperature of 145°F. The Greek yogurt marinade will create a golden crust on the salmon, adding a delicious caramelized flavor to each bite.
Serving Suggestions
This Greek yogurt salmon pairs well with a variety of sides, such as roasted vegetables, quinoa, or a fresh salad. You can also serve it with a dollop of Greek yogurt on top for added creaminess and a squeeze of fresh lemon juice for a burst of tanginess. This dish is not only visually appealing but also a nutritious and satisfying meal that will leave you feeling energized and satisfied.
Final Thoughts
This Greek yogurt salmon recipe is a perfect example of how simple ingredients can come together to create a flavorful and healthy meal. With its combination of tangy and savory flavors, this dish is sure to become a family favorite. So next time you're looking for a delicious and nutritious meal, give this recipe a try and impress your taste buds with the power of Greek yogurt.
Lemon Salmon with Greek Yogurt Dill Sauce for salmon
