20 Greek Yogurt Parmesan Chicken Recipe Savor The Mouthwatering Goodness!

Published on: Apr 2, 2024

Greek yogurt parmesan chicken is a delicious and healthy twist on the classic chicken parmesan recipe. By swapping out traditional ingredients like bread crumbs and mayonnaise for Greek yogurt and freshly grated parmesan cheese, this dish becomes a nutritious and protein-packed meal that the whole family will love. In addition to being a tasty alternative, this recipe is also very easy to make and can be on the table in less than 30 minutes. Let's take a closer look at how to make this mouth-watering dish.

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Ingredients:

For the chicken:

  • 4 boneless, skinless chicken breasts
  • 1 cup plain Greek yogurt
  • 1/2 cup freshly grated parmesan cheese
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

For the topping:

  • 1/2 cup marinara sauce
  • 1/2 cup shredded mozzarella cheese
  • 2 tablespoons freshly chopped basil

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. In a small bowl, mix together the Greek yogurt, parmesan cheese, garlic powder, paprika, salt, and black pepper.
  3. Coat each chicken breast with the yogurt mixture, making sure to cover all sides.
  4. Place the coated chicken breasts in a baking dish and top each one with marinara sauce, shredded mozzarella, and chopped basil.
  5. Bake for 25 minutes or until the chicken is fully cooked and the cheese is melted and bubbly.
  6. Serve hot and enjoy your delicious Greek yogurt parmesan chicken!

This recipe is not only tasty, but it also packs a nutritional punch. Greek yogurt is a great source of protein, calcium, and probiotics, while parmesan cheese adds a dose of healthy fats and more protein. By using these ingredients instead of traditional ones like bread crumbs and mayonnaise, you can enjoy a guilt-free version of chicken parmesan without sacrificing flavor.

Additionally, this recipe is very versatile and can be customized to fit your preferences. You can use any type of pasta sauce you like, whether it's marinara, alfredo, or pesto. You can also swap out the mozzarella cheese for any other type of cheese you prefer, like feta or cheddar. Get creative and make this dish your own!

In conclusion, Greek yogurt parmesan chicken is a delicious and healthy alternative to traditional chicken parmesan. It's easy to make, customizable, and packed with nutrients. Give this recipe a try and you won't be disappointed!

20 greek yogurt parmesan chicken recipe Savor the mouthwatering goodness!

Greek Yogurt Parmesan Chicken

yield: 3 total time: 35 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 cup plain greek yogurt
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup panko breadcrumbs or as needed
  • 1/2 ounce ranch salad dressing mix
  • 1 teaspoon garlic powder
  • 1 teaspoon yellow mustard prepared, or to taste, optional
  • 1/2 teaspoon ground black pepper
  • 3 boneless skinless chicken breast halves small, pounded 1/2-inch thick

Nutrition

  • Calories : 370 calories
  • Carbohydrate : 8 grams
  • Cholesterol : 155 milligrams
  • Fat : 13 grams
  • Protein : 51 grams
  • SaturatedFat : 6 grams
  • Sodium : 580 milligrams
  • Sugar : 4 grams
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