Greek yogurt is not only a delicious and creamy addition to any meal, but it also makes for a fantastic marinade for chicken. The tangy flavor of the yogurt combined with herbs and spices creates a perfectly juicy and flavorful chicken dish that is sure to become a family favorite. In this article, we will share with you a simple and easy Greek yogurt marinated chicken recipe that is perfect for a weeknight dinner or a weekend barbecue.
Main Ingredients: Greek Yogurt, Lemon Juice, Garlic, Ground Cumin, Smoked
This recipe takes the classic beer can chicken and gives it a Greek twist. The chicken is marinated in a mixture of lemon, garlic, Greek yogurt, and herbs for a tangy and flavorful taste. The yogurt also helps to keep the chicken moist and tender. Serve it with a side of tzatziki sauce for a complete Greek-inspired meal.
Looking for a healthier version of beer can chicken? This recipe uses Greek yogurt as a marinade, instead of the traditional beer. The result is a low-carb and keto-friendly chicken that is still juicy and full of flavor. It's perfect for those who are watching their carb intake but still want to enjoy delicious food.
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Greek Yogurt Marinated Chicken Salad
Main Ingredients: Greek Yogurt, Dijon Mustard, Fresh Garlic, Salt Free
If you have any leftover Greek yogurt marinated chicken, why not turn it into a delicious salad? Simply shred the chicken and toss it with your favorite greens, veggies, and a homemade tatziki sauce. It's a light and refreshing meal that is perfect for hot summer days.
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Grilled Greek Yogurt Marinated Chicken Wings
Main Ingredients: Plain Greek Yogurt, Lemon Juice, Garlic, Fresh Parsley
Who says you can only make beer can chicken with a whole chicken? These grilled chicken wings are marinated in a Greek yogurt and herb mixture for a flavorful and tender bite. They are perfect for game day or as a tasty appetizer for your next barbecue.
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Instant Pot Chicken Biryani
Main Ingredients: Chicken, Basmati Rice, Water, Onions, Ghee, Salt
This beer can chicken recipe puts a twist on the classic Indian dish. The chicken is marinated in a spicy yogurt mixture and then cooked in an Instant Pot with rice, spices, and veggies. The result is a delicious and aromatic one-pot meal that your family will love.
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Greek Marinated Chicken
Main Ingredients: Plain Greek Yogurt, Extra Virgin Olive Oil, Garlic
This simple and budget-friendly recipe is perfect for a quick and easy dinner. The chicken is marinated in a mixture of Greek yogurt, lemon, and herbs, giving it a tangy and flavorful taste. Serve it with some pita bread and a Greek salad for a complete meal.
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Imperial Chicken
Main Ingredients: Chicken, Ginger, Garlic Paste, Greek Yogurt, Cumin
This beer can chicken recipe takes it to the next level with the addition of a spicy imperial stout. The chicken is marinated in the beer along with some spices, giving it a rich and bold flavor. It's perfect for those who love a little heat in their food.
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Greek Chicken Gyros with Tzatziki Sauce
Main Ingredients: Chicken Breast, Greek Yogurt, Fresh Lemon Juice, Extra
If you love gyros, then you'll love this beer can chicken recipe. The chicken is marinated in a Greek yogurt and herb mixture and then grilled to perfection. Serve it in a pita with some tzatziki sauce, tomatoes, and onions for a delicious and authentic Greek gyro.
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Keto Chicken 65
Main Ingredients: Chicken Leg, Greek Yogurt, Ginger Garlic Paste
This spicy and flavorful chicken recipe is perfect for those following a keto diet. The chicken is marinated in a spicy yogurt mixture and then cooked in a skillet with spices and veggies. It's a low-carb and keto-friendly version of the popular Indian dish.
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Chicken Gyro
Main Ingredients: Greek Yogurt, Mayonnaise, Cucumber, Crushed Black
Here's another delicious gyro recipe that uses beer can chicken. The chicken is marinated in a mixture of Greek yogurt, lemon, and herbs for a tangy and flavorful taste. Serve it with some pita bread, tomatoes, and onions for a delicious and filling meal.
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Instant Pot Butter Chicken
Main Ingredients: Chicken, Greek Yogurt, Turmeric, Salt, Butter, Cloves
This beer can chicken recipe is perfect for those who love Indian food. The chicken is marinated in a creamy yogurt and spice mixture and then cooked in an Instant Pot with a rich and flavorful butter chicken sauce. Serve it with some rice and naan bread for a complete and satisfying meal.
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Yogurt Marinated Greek Chicken
Main Ingredients: Boneless Skinless Chicken Breasts, Extra Virgin Olive
This recipe takes the classic Greek yogurt marinated chicken and gives it a twist with the addition of honey and mustard. The result is a sweet and tangy chicken that is perfect for grilling. Serve it with some homemade tatziki sauce and a side of roasted veggies for a delicious and healthy meal.
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Yogurt-Marinated Chicken Shawarma Kebabs
Main Ingredients: Chicken Breasts, Greek Yogurt, Olive Oil, Black Pepper
If you love shawarma, then you'll love this beer can chicken recipe. The chicken is marinated in a spicy yogurt and herb mixture and then grilled on skewers with veggies. Serve it with some pita bread and a spicy tahini sauce for a flavorful and satisfying meal.
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Greek Marinated Chicken Thighs
Main Ingredients: Boneless, Skinless Chicken Thighs, Freshly Chopped
If you prefer dark meat, then this recipe is for you. The chicken thighs are marinated in a Greek yogurt and herb mixture and then grilled to perfection. They are perfect for a quick and easy weeknight meal or for a backyard barbecue with friends and family.
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Tandoori Chicken
Main Ingredients: Chicken Legs, Mustard Oil, Lemon, Garlic, Ginger, Green
This beer can chicken recipe puts an Indian twist on the classic dish. The chicken is marinated in a mixture of yogurt, spices, and tandoori paste for a bold and flavorful taste. It's perfect for those who love a little spice in their food.
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Pale Ale Yogurt Marinated Chicken Breasts
Main Ingredients: Greek Yogurt, Pale Ale Beer, Tomato Paste, Minced
For a milder and more subtle flavor, try this beer can chicken recipe that uses a pale ale for the marinade. The chicken breasts are marinated in a mixture of yogurt, herbs, and pale ale for a tender and flavorful taste. It's perfect for those who prefer a lighter beer taste.
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Marinated Chicken Skewers with Spicy Tzatziki Sauce
Main Ingredients: Boneless, Skinless Chicken Breasts, Greek Yogurt, Red
These marinated chicken skewers are perfect for summer grilling. The chicken is marinated in a mixture of Greek yogurt, lemon, and herbs and then grilled on skewers with veggies. Serve it with a spicy tzatziki sauce for a delicious and healthy meal.
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Greek Chicken Kabobs
Main Ingredients: Chicken Breast, Greek Yogurt, Extra Virgin Olive Oil
These flavorful and colorful kabobs are perfect for a backyard barbecue. The chicken is marinated in a mixture of Greek yogurt, lemon, and herbs and then grilled on skewers with veggies. Serve it with some pita bread and a homemade tatziki sauce for a complete Greek-inspired meal.
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Homemade Tatziki Sauce
Main Ingredients: Greek Yogurt, Sour Cream, English Cucumber, Lemon
No beer can chicken meal is complete without a side of tzatziki sauce. This homemade version is easy to make and tastes even better than store-bought. It's a refreshing and delicious accompaniment to any grilled chicken dish.
Main Ingredients: Boneless, Skinless Chicken Breasts, Taco Seasoning
For a low-carb and keto-friendly option, try these chicken taco lettuce wraps. The chicken is marinated in a spicy yogurt mixture and then cooked with spices and veggies. Serve it in lettuce leaves with your favorite taco toppings for a healthy and flavorful meal.
The Benefits of Using Greek Yogurt as a Marinade
Greek yogurt has become increasingly popular in recent years due to its numerous health benefits. It is packed with protein, probiotics, and essential vitamins and minerals, making it a great addition to any diet. When used as a marinade for chicken, Greek yogurt helps to tenderize the meat and infuse it with flavor, resulting in a moist and delicious dish. This marinade also forms a protective layer on the chicken, preventing it from drying out during the cooking process.
Adding Flavor and Nutrition
In addition to its health benefits, Greek yogurt adds a delightful tanginess and creaminess to the chicken, making it a versatile and flavorful ingredient. You can customize the marinade with your favorite herbs and spices, such as garlic, oregano, and lemon juice, to create a unique and delicious flavor profile. This not only adds depth to the dish but also provides added nutritional value to your meal.
A Healthier Alternative
Compared to traditional marinades that are high in fat and calories, using Greek yogurt as a marinade is a healthier alternative. It adds moisture and flavor to the chicken without the need for excess oil or butter. This makes it a great option for those trying to watch their calorie intake or follow a healthier diet. Plus, with the added protein from the Greek yogurt, this dish can help keep you feeling full and satisfied for longer.
How to Make Greek Yogurt Marinated Chicken
Now that you know the benefits of using Greek yogurt as a marinade, let's dive into the recipe. To make this delicious dish, you will need the following ingredients:
4 boneless, skinless chicken breasts
1 cup plain Greek yogurt
2 cloves of garlic, minced
1 tablespoon olive oil
1 teaspoon dried oregano
1 teaspoon dried thyme
1 teaspoon salt
1/2 teaspoon black pepper
1 lemon, juiced
1/4 cup chopped fresh parsley
Step 1: In a mixing bowl, combine the Greek yogurt, minced garlic, olive oil, oregano, thyme, salt, pepper, and lemon juice. Mix well until all ingredients are combined.
Step 2: Place the chicken breasts in a large resealable bag and pour the yogurt mixture over the chicken. Make sure the chicken is evenly coated with the marinade. Seal the bag and place it in the refrigerator for at least 30 minutes, or up to 4 hours.
Step 3: Preheat your grill to medium-high heat. Remove the chicken from the marinade and discard any excess marinade.
Step 4: Place the chicken on the grill and cook for 6-8 minutes on each side, or until the internal temperature reaches 165 degrees Fahrenheit.
Step 5: Once cooked, remove the chicken from the grill and let it rest for 5 minutes before slicing.
Step 6: Serve the chicken with a sprinkle of chopped fresh parsley for added flavor and garnish.
Final Thoughts
Using Greek yogurt as a marinade is a simple and delicious way to elevate your chicken dishes. Not only does it add flavor and nutrition, but it also provides a healthier alternative to traditional marinades. Give this Greek yogurt marinated chicken recipe a try and enjoy a flavorful and nutritious meal with your loved ones.
