15 Greek Yogurt Indian Recipe Get Ready To Indulge!
Published on: Mar 27, 2024
Greek yogurt has become a popular ingredient in Indian cuisine, adding a creamy and tangy element to traditional recipes. Made from strained yogurt, this versatile dairy product is not only delicious but also packs a punch of health benefits. In this article, we will explore how Greek yogurt is used in Indian cooking and share a mouth-watering recipe that you can try at home.
Indian-Spiced Slow Cooker Red Lentil Soup with Spinach...
Main Ingredients: Olive Oil, Onion, Minced Garlic, Ground Cumin, Ground
This hearty and flavorful soup is perfect for a chilly evening. The combination of Indian spices, lentils, and spinach creates a delicious and nutritious meal that is sure to satisfy. Plus, it's made in a slow cooker, so all you have to do is throw the ingredients in and let it cook. Serve with some naan bread for dipping and you have a complete Indian-inspired meal.
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High Protein Indian Chicken Tikka Bites
Main Ingredients: Chicken Thighs, Greek Yogurt, Garlic, Ginger, Cilantro
If you're looking for a healthy and protein-packed snack, these Indian chicken tikka bites are the perfect option. Made with tender chunks of chicken marinated in a flavorful spice blend, these bites are sure to be a hit at your next gathering. You can also serve them as an appetizer or add them to a salad for a filling meal.
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Chicken Curry
Main Ingredients: Boneless, Skinless Chicken Breasts, Salt, Freshly
A classic Indian dish, chicken curry is a must-try for any food lover. Tender chicken cooked in a rich and creamy sauce, flavored with a blend of spices, this dish is sure to please your taste buds. Serve with some basmati rice and naan bread for a complete and satisfying meal.
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Chicken Korma
Main Ingredients: Chicken Thighs, Tomato Passata, Garlic, Ginger, Garam
Korma is a popular Indian dish that is known for its creamy and rich sauce. Made with chicken, yogurt, and a variety of spices, this dish is packed with flavor and is perfect for a special occasion. Serve with some roti or paratha for a traditional Indian meal.
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Pressure Cooker Indian Butter Chicken
Main Ingredients: Boneless, Skinless, Chicken Thighs, Diced Tomatoes
If you're short on time but still want to enjoy a delicious Indian meal, this pressure cooker Indian butter chicken is the perfect solution. Made with chicken cooked in a creamy and flavorful tomato sauce, this dish is quick, easy, and full of flavor. Serve with some naan bread for a complete meal.
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Indian Roasted Cauliflower Curry (Vegetarian Tikka...
Main Ingredients: Cauliflower Florets, Greek Yogurt, Garam Masala, Lemon
This vegetarian version of a classic Indian dish is perfect for those looking for a meatless option. Roasted cauliflower is simmered in a flavorful and creamy sauce, making for a delicious and healthy meal. Serve with some rice or naan bread for a complete and satisfying dinner.
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Creamy Cashew Indian Butter Paneer...with Fried Paneer!
Main Ingredients: Coconut Oil, Paneer Cheese, Coconut Milk, Roasted
If you're a fan of paneer, then you'll love this Indian butter paneer dish. Made with a creamy cashew sauce and chunks of fried paneer, this dish is full of flavor and texture. Serve with some rice or naan bread for a delicious and filling meal.
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Keto Chicken 65
Main Ingredients: Chicken Leg, Greek Yogurt, Ginger Garlic Paste
For those following a keto diet, this Indian-inspired chicken dish is the perfect option. Made with tender chicken and a blend of spices, this dish is full of flavor and low in carbs. Serve with some cauliflower rice for a complete and satisfying meal.
Biryani is a popular Indian dish that is known for its flavorful rice and tender chicken. Made with a variety of spices and served with raita, this dish is perfect for a special occasion or a weekend dinner. The best part? It's easy to make and will impress your family and friends.
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Indian Yogurt Steak Kabobs
Main Ingredients: Beef Tenderloin, Garam Masala, Curry Powder, Coriander
If you're looking for a flavorful and healthy option for your next barbecue, these Indian yogurt steak kabobs are the way to go. Marinated in a blend of yogurt and spices, these kabobs are tender, juicy, and full of flavor. Serve with some grilled vegetables for a complete meal.
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Indian Dal Soup
Main Ingredients: Olive Oil, White Onion, Garlic, Fresh Ginger, Cayenne
Dal is a staple in Indian cuisine and this soup version is perfect for a quick and easy meal. Made with lentils, vegetables, and a blend of spices, this soup is not only delicious but also packed with nutrients. Serve with some naan bread for a filling and comforting meal.
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Healthy Indian Spiced Chicken
Main Ingredients: Olive Oil, Chicken Breast, Red Onion, Garlic Cloves
This healthy and flavorful Indian spiced chicken is the perfect option for a weeknight dinner. Made with a blend of spices and cooked in a skillet, this dish is quick, easy, and full of flavor. Serve with some quinoa or brown rice for a complete and nutritious meal.
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Grilled Tandoori Chicken with Indian-Style Rice
Main Ingredients: Plain Greek Yogurt, Lemon Juice, Minced Garlic, Fresh
Tandoori chicken is a classic Indian dish that is known for its smoky and tangy flavor. This grilled version is perfect for a summer barbecue and is served with a side of delicious Indian-style rice. Marinated in a blend of spices and yogurt, this chicken is tender, juicy, and full of flavor.
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North Indian Baked Eggs
Main Ingredients: Ghee, Onions, Garlic, Cilantro, Ground Turmeric
If you're in the mood for a savory and spicy breakfast, these North Indian baked eggs are the perfect option. Made with a blend of spices and served with naan bread, this dish is full of flavor and makes for a delicious and filling meal. Plus, it's easy to make and perfect for a lazy weekend morning.
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Strawberry Lassi With Greek Yogurt
Main Ingredients: Strawberries, Greek Yogurt, Powdered Sugar, Cardamom
If you're craving something sweet, this strawberry lassi is the perfect option. Made with Greek yogurt, fresh strawberries, and a touch of honey, this drink is not only delicious but also packed with nutrients. Serve as a refreshing drink or as a dessert after a spicy Indian meal.
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Potato Bondas (Indian Snacks)
Main Ingredients: Potatoes, Mint Leaves, Coriander Leaves, Red Chili
These potato bondas are a popular Indian snack that are perfect for a tea-time treat or an appetizer. Made with mashed potatoes and a blend of spices, these deep-fried snacks are crispy, savory, and full of flavor. Serve with some chutney for a delicious and authentic Indian experience.
This classic Indian dish needs no introduction. Tender chicken cooked in a rich and creamy tomato sauce, flavored with a blend of spices, this dish is a crowd-pleaser for a reason. Serve with some rice or naan bread for a complete and satisfying meal.
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Instant Pot Chicken Biryani
Main Ingredients: Chicken, Basmati Rice, Water, Onions, Ghee, Salt
If you have an Instant Pot, this chicken biryani recipe is a must-try. Made with tender chicken, flavorful rice, and a blend of spices, this dish is quick, easy, and full of flavor. Plus, the Instant Pot makes it even easier to prepare this classic Indian dish.
Raita is a popular Indian condiment that is served alongside spicy dishes to help cool down the heat. Made with yogurt, cucumbers, and a variety of spices, this raita is not only delicious but also has many health benefits. Serve with any Indian dish for a refreshing and cooling accompaniment.
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Indian Sheet Nachos
Main Ingredients: Masala, Chopped Tomatoes, Onions, Green Peppers, Greek
If you're a fan of nachos, this Indian twist on the classic dish is a must-try. Made with Indian-style spiced chicken, peppers, and cheese, these sheet nachos are full of flavor and perfect for a game day snack or a casual dinner. Serve with some guacamole and sour cream for a complete and delicious meal.
The Benefits of Using Greek Yogurt in Indian Cooking
Greek yogurt, also known as strained yogurt, is made by removing the whey in regular yogurt, resulting in a thicker and creamier texture. This process also increases the protein content, making it a healthier alternative to regular yogurt. In Indian cuisine, Greek yogurt is often used as a substitute for cream, making dishes lighter and healthier. It is also rich in probiotics, which aid in digestion and boost the immune system. By incorporating Greek yogurt into traditional Indian recipes, you can elevate the nutrition and taste of your dishes.
How to Use Greek Yogurt in Indian Recipes
Greek yogurt can be used in a variety of ways in Indian cooking. It can be added to curries, marinades, and even used as a dip. The tangy and creamy flavor of Greek yogurt complements the bold spices used in Indian cuisine, creating a perfect balance of flavors. It can also be used to make raita, a popular side dish in Indian meals. Simply mix Greek yogurt with chopped cucumbers, tomatoes, and spices for a refreshing and healthy accompaniment to your meals.
A Delicious Greek Yogurt Indian Recipe: Chicken Tikka Masala
No Indian dinner is complete without a delicious and aromatic chicken tikka masala. This dish is usually made with heavy cream, but by using Greek yogurt, you can make it healthier without compromising on taste. Marinate chicken pieces in a mixture of Greek yogurt, ginger, garlic, and spices for at least an hour. Then, cook the chicken in a tomato-based curry sauce, adding a dollop of Greek yogurt towards the end for extra creaminess. Serve with rice or naan bread for a satisfying and healthy meal.
In Conclusion
Greek yogurt is a versatile and healthy ingredient that can be incorporated into various Indian recipes. Its tangy and creamy flavor adds a unique twist to traditional dishes while also boosting their nutritional value. So, the next time you cook an Indian meal, consider using Greek yogurt as a substitute for cream and enjoy a healthier and more delicious version of your favorite dishes.
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