15 Greek Yogurt Chicken Breast Recipe Unleash Your Inner Chef!
Published on: Mar 31, 2024
Greek yogurt chicken breast is a delicious and healthy protein-packed meal that is perfect for any occasion. Not only is it easy to make, but it is also a versatile dish that can be customized to suit your taste buds. Whether you are a busy professional looking for a quick and healthy dinner option or a fitness enthusiast looking for a protein-rich meal, this recipe is sure to become a staple in your kitchen.
Main Ingredients: Chicken Breast, Lemon Juice, Lime Juice, Orange Juice
If you're tired of the same old chicken recipes, it's time to try something new and exciting. These top 20 beer can chicken recipes are sure to become a staple in your meal planning. And the best part? They're all easy to make and full of delicious flavor.
One of the easiest ways to add flavor to your chicken is by using marinades. You can make your own marinades at home using simple ingredients like soy sauce, honey, garlic, and olive oil. Marinating your chicken for a few hours or overnight will make it tender and juicy, and give it a delicious flavor that will have your taste buds singing.
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Greek Chicken Gyros with Tzatziki Sauce
Main Ingredients: Chicken Breast, Greek Yogurt, Fresh Lemon Juice, Extra
If you're craving the flavors of the Mediterranean, these Greek chicken gyros with tzatziki sauce are a must-try. The chicken is marinated in a mixture of lemon juice, garlic, oregano, and olive oil before being grilled to perfection. Served in a warm pita with a creamy tzatziki sauce, these gyros are a fresh and flavorful meal that the whole family will love.
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Broccoli Quinoa Casserole
Main Ingredients: Quinoa, Broccoli, Olive Oil, Panko, Chicken Breasts
Looking for a healthier way to enjoy your beer can chicken? This broccoli quinoa casserole is packed with protein and nutrients, thanks to the addition of quinoa and broccoli. The chicken is marinated in a honey mustard mixture before being baked in the casserole with the quinoa and broccoli. This is a perfect dish for meal prep or for a busy weeknight dinner.
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Spinach Artichoke Chicken
Main Ingredients: Olive Oil Spray, Chicken Breasts, Artichoke Hearts
If you love the classic spinach artichoke dip, you'll love this spinach artichoke chicken recipe. The chicken is marinated in a creamy spinach artichoke mixture before being baked to perfection. This dish is easy to make and perfect for a cozy night in or for entertaining guests.
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Best Low-Carb Butter Chicken Curry
Main Ingredients: Butter, Extra Virgin Olive Oil, Yellow Onion, Garlic
For those on a low-carb diet, this butter chicken curry is a must-try. The chicken is marinated in a spicy curry mixture before being cooked in a creamy sauce made with coconut milk and tomatoes. This dish is full of flavor and perfect for a cozy night in.
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Chicken Curry
Main Ingredients: Boneless, Skinless Chicken Breasts, Salt, Freshly
For a classic and comforting dish, look no further than this chicken curry recipe. The chicken is marinated in a spicy mixture before being cooked in a flavorful sauce made with coconut milk and curry powder. This dish is perfect for a cold winter night or for when you're craving some Indian flavors.
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Meal Prep High Protein Chicken Salad
Main Ingredients: Chicken Breast, Greek Yogurt, Green Bell Pepper, Red
For those looking for a healthy and easy lunch option, this meal prep high protein chicken salad is a game-changer. The chicken is marinated in a lemon herb mixture before being grilled and added to a salad with quinoa, chickpeas, and avocado. This dish is perfect for meal prep and will keep you full and satisfied all day long.
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Greek Chicken Kabobs
Main Ingredients: Chicken Breast, Greek Yogurt, Extra Virgin Olive Oil
For a fun and flavorful twist on traditional kabobs, try these Greek chicken kabobs. The chicken is marinated in a lemon garlic mixture before being grilled with red onion, bell peppers, and zucchini. These kabobs are perfect for a summer BBQ or a quick weeknight dinner.
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Homemade chicken salad. (Or, my version of Panera’s...
Main Ingredients: Chicken Breasts, Celery, Green Onions, Grapes, Apple
For a healthier version of everyone's favorite Panera chicken salad, try making your own at home. The chicken is marinated in a honey mustard mixture before being added to a salad with apples, grapes, and pecans. This homemade version is just as delicious and much better for you.
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Homemade Tatziki Sauce
Main Ingredients: Greek Yogurt, Sour Cream, English Cucumber, Lemon
No Greek meal is complete without some delicious tzatziki sauce. This homemade version is easy to make and pairs perfectly with grilled chicken. The sauce is made with greek yogurt, cucumber, garlic, and dill. It's a refreshing and tangy addition to any meal.
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Healthy Chicken Stroganoff
Main Ingredients: Olive Oil, Mushroom, White Onions, Garlic, Chicken
If you're a fan of classic comfort food dishes, you have to try this healthy chicken stroganoff. The chicken is marinated in a garlic herb mixture before being added to a creamy sauce made with greek yogurt and mushrooms. This dish is a healthier take on the traditional beef stroganoff, but just as delicious.
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Healthy Tuscan Chicken Pasta
Main Ingredients: Low Sodium Chicken Broth, Sun Dried Tomatoes, Italian
This healthy Tuscan chicken pasta is a delicious and satisfying meal that is perfect for a cozy night in. The chicken is marinated in a sun-dried tomato mixture before being added to a creamy sauce made with greek yogurt, spinach, and parmesan cheese. It's a healthier version of a classic Italian dish.
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Yogurt & Parmesan Chicken Breasts
Main Ingredients: Chicken Breasts, Greek Yogurt, Dried Mixed Herbs
This yogurt and parmesan chicken dish is a simple and tasty way to add flavor to your chicken. The chicken is marinated in a mixture of greek yogurt, parmesan cheese, and garlic before being baked to perfection. Serve with your favorite side dishes for a complete meal.
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Healthy Chicken Salad Sandwich
Main Ingredients: Chicken Breasts, Greek Yogurt, Mayonnaise, Garlic Salt
For a healthier take on the classic chicken salad sandwich, try this recipe. The chicken is marinated in a honey mustard mixture before being added to a sandwich with lettuce and tomatoes. It's a satisfying and flavorful lunch option that you can feel good about.
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Waldorf Chicken Salad
Main Ingredients: Lemon Juice, Greek Yogurt, Mayonnaise, Apple, Bosc
This Waldorf chicken salad is a unique and delicious way to enjoy your beer can chicken. The chicken is marinated in a honey mustard mixture before being added to a salad with apples, grapes, and walnuts. It's a perfect light and refreshing meal for a hot summer day.
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Chicken Shawarma
Main Ingredients: Chicken Breasts, Plain Yogurt, Garlic, Lemon Juice
For a taste of the Middle East, try this chicken shawarma recipe. The chicken is marinated in a spicy mixture before being grilled and served in a pita with a garlic yogurt sauce. It's a flavorful and satisfying meal that is perfect for a busy weeknight.
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Tandoori Chicken Bites
Main Ingredients: Chicken Breasts, Greek Yogurt, Garam Masala, Paprika
These tandoori chicken bites are a fun and flavorful way to enjoy your beer can chicken. The chicken is marinated in a tandoori spice mixture before being grilled and served with a mint yogurt dipping sauce. These bite-sized pieces are perfect for parties or as a snack.
This Greek chicken souvlaki is a delicious and easy way to enjoy your beer can chicken. The chicken is marinated in a lemon garlic mixture before being grilled and served with pita bread and a tzatziki sauce. It's a fresh and flavorful meal that is perfect for a summer BBQ.
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Chicken Tikka Masala
Main Ingredients: Chicken Breasts, Greek Yogurt, Garlic, Minced Ginger
This chicken tikka masala is a classic Indian dish that is full of flavor and perfect for a cozy night in. The chicken is marinated in a spicy mixture before being cooked in a rich and creamy tomato sauce. Serve with naan bread and basmati rice for a complete meal.
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Healthy Chicken Kebab
Main Ingredients: Chicken Breast, Curry Paste, Salad, Plum Tomatoes, Red
For a healthier take on traditional kebabs, try these healthy chicken kebabs. The chicken is marinated in a lemon herb mixture before being grilled with bell peppers, red onion, and zucchini. It's a delicious and colorful meal that is perfect for a summer BBQ or a quick weeknight dinner.
Why Choose Greek Yogurt for Chicken Breast?
Greek yogurt is a staple in Mediterranean cuisine and has gained popularity in the health and fitness community for its numerous health benefits. It is a strained yogurt that has a thicker consistency and higher protein content compared to regular yogurt. It is also lower in sugar and carbohydrates, making it a perfect choice for those looking to maintain a healthy diet. When used as a marinade for chicken breast, it not only adds flavor but also helps to tenderize the meat, resulting in a juicy and tender dish.
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How to Make Greek Yogurt Chicken Breast
To make this delicious dish, you will need:
4 boneless, skinless chicken breasts
1 cup of plain Greek yogurt
2 cloves of garlic, minced
1 tablespoon of olive oil
1 teaspoon Italian seasoning
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon paprika
Salt and pepper to taste
Instructions:
In a bowl, mix together the Greek yogurt, minced garlic, olive oil, Italian seasoning, garlic powder, onion powder, paprika, salt, and pepper.
Add the chicken breasts to the marinade and coat them well. Cover the bowl with plastic wrap and refrigerate for at least 2 hours or overnight for best results.
Preheat the oven to 375°F (190°C).
Place the marinated chicken breasts in a baking dish and bake for 25-30 minutes or until the internal temperature reaches 165°F (74°C).
Let the chicken breasts rest for 5 minutes before slicing and serving.
You can also grill the chicken breasts on a preheated grill for 6-8 minutes on each side for a delicious smoky flavor. Serve the Greek yogurt chicken breast with your favorite veggies, rice, or salad for a complete and nutritious meal.
Customize Your Greek Yogurt Chicken Breast
One of the best things about this recipe is its versatility. You can customize it to suit your taste buds and preferences. Here are a few ideas to get you started:
Add your favorite herbs and spices to the marinade for a more intense flavor. Rosemary, thyme, and oregano are excellent choices.
For a spicy kick, add some chili powder, cayenne pepper, or hot sauce to the marinade.
For a creamy and tangy twist, mix in some lemon juice, Dijon mustard, or honey.
Use different cuts of chicken such as thighs or drumsticks for a change of pace.
With these simple tweaks, you can create a variety of delicious Greek yogurt chicken breast dishes that will keep your taste buds happy and your body healthy.
Conclusion
Greek yogurt chicken breast is a delicious and healthy meal option that is easy to make and customizable to suit your taste buds. Using Greek yogurt as a marinade not only adds flavor but also helps to tenderize the chicken, resulting in a juicy and tender dish. Give this recipe a try and see for yourself why it has become a favorite among health-conscious individuals.
![[Pro/Chef] Chicken Shawarma. : r/food](https://preview.redd.it/u5uj0qimasx41.jpg?auto=webp&s=f4a90b14ebf46df23b00c8f9158180bae910c8e8)
