16 Greek Yogurt Caesar Salad Dressing Recipe Ignite Your Passion For Cooking!

Published on: Apr 2, 2024

Greek yogurt has gained popularity in recent years for its health benefits and versatility in cooking. One dish that can be made healthier and more flavorful with the use of Greek yogurt is Caesar salad dressing. This creamy and tangy dressing is a staple in many households, but store-bought versions can often be high in calories and fat. By making your own Greek yogurt Caesar salad dressing, you can control the ingredients and create a healthier and tastier version of this classic dressing.

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Homemade Caesar Salad Dressing

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Why buy store-bought dressing when you can easily make your own at home? This homemade Caesar salad dressing recipe is simple, delicious, and will elevate any Caesar salad to the next level.

Ingredients

1. Greek Yogurt

Using Greek yogurt as the base of this Caesar salad dressing not only adds a tangy and creamy element, but it also provides a good source of protein and probiotics. Opt for plain, unsweetened Greek yogurt for the best results.

2. Garlic

Garlic is a key ingredient in traditional Caesar dressing, and it adds a pungent and savory flavor to this recipe. To save time, you can use pre-minced garlic, but for optimal flavor, try using freshly minced garlic.

3. Lemon Juice

Lemon juice adds a bright and tangy element to the dressing, balancing out the richness of the yogurt. It also adds a dose of vitamin C and antioxidants.

4. Dijon Mustard

Dijon mustard not only adds a tangy and slightly spicy flavor but also acts as an emulsifier, helping to combine the ingredients and create a smooth and creamy dressing.

5. Anchovy Paste

Traditionally, Caesar dressing contains anchovies, but using anchovy paste is a convenient and more subtle way to incorporate this ingredient. It adds a salty and umami flavor to the dressing.

6. Olive Oil

A small amount of olive oil adds a richness to the dressing and also helps to create a thicker consistency.

7. Parmesan Cheese

Parmesan cheese adds a nutty and salty flavor to the dressing, and also helps to thicken it up. For a healthier option, opt for a reduced-fat or vegan alternative.

Instructions

1. In a small bowl, combine ½ cup of Greek yogurt, 2 cloves of minced garlic, 2 tablespoons of lemon juice, 2 teaspoons of Dijon mustard, 1 teaspoon of anchovy paste, 1 tablespoon of olive oil, and ¼ cup of grated Parmesan cheese. 2. Whisk all the ingredients together until well combined and smooth. 3. Taste the dressing and adjust the seasonings as desired. You can add more lemon juice for a tangier dressing, more garlic for a stronger flavor, or more anchovy paste for a saltier taste. 4. If the dressing is too thick, you can add a splash of water or more olive oil to thin it out. 5. Serve the dressing over your favorite Caesar salad ingredients, such as romaine lettuce, croutons, and additional Parmesan cheese.

Conclusion

Making your own Greek yogurt Caesar salad dressing is a simple and delicious way to add a healthier twist to this classic dressing. With just a few simple ingredients, you can create a creamy and tangy dressing that is not only tasty but also provides numerous health benefits. Give this recipe a try and enjoy a guilt-free Caesar salad anytime.
16 greek yogurt caesar salad dressing recipe Ignite your passion for cooking!

Greek Yogurt Caesar Salad Dressing

yield: 8 total time: 10 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1/2 cup greek yogurt I use 0%
  • 1 1/2 tablespoons Parmesan cheese very finely grated
  • 2 1/2 teaspoons worcestershire sauce
  • 3 cloves garlic pressed
  • 2 teaspoons lemon juice
  • 3/4 teaspoon lemon zest
  • 1 teaspoon Dijon mustard
  • 1 1/2 tablespoons olive oil
  • 1 pinch salt and pepper
  • romaine lettuce
  • grated Parmesan cheese for garnishing, optional
  • croutons optional

Nutrition

  • Calories : 70 calories
  • Carbohydrate : 6 grams
  • Cholesterol : 5 milligrams
  • Fat : 4.5 grams
  • Protein : 2 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 150 milligrams
  • Sugar : 1 grams
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