15 Greek White Bean Salad Recipe Get Ready To Indulge!

Published on: Apr 2, 2024

Greek white bean salad is a refreshing and nutritious dish that is perfect for any occasion. Made with simple ingredients and bursting with Mediterranean flavors, this salad is a crowd-pleaser that will leave your taste buds satisfied. In addition to being delicious, this salad is also easy to make and can be prepared in under 30 minutes. So, whether you're looking for a healthy lunch option or a flavorful side dish for your next barbecue, this Greek white bean salad recipe is a must-try!

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White Bean Salad with Tuna and Parsley

Main Ingredients: White Beans, Cannellini Beans, Olive Oil, Tuna, Anis
This refreshing and protein-packed salad is the perfect way to kick off your top 20 beer can chicken recipes. Tender white beans, juicy tuna, and fresh parsley come together in a tangy dressing to create a dish that will leave your taste buds wanting more. The best part? It's light and healthy, making it the perfect side dish to accompany your beer can chicken feast.
Greek White Bean Salad - Ready in 5 Minutes, One Bowl | Bites of Wellness
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Greek White Bean Salad - Ready in 5 Minutes, One Bowl | Bites of Wellness
Greek White Bean Salad - Ready in 5 Minutes, One Bowl | Bites of Wellness
Take your taste buds on a trip to Greece with this delicious white bean salad. Packed with all the traditional flavors of a Greek salad, this dish is made even heartier with the addition of tender white beans. Red onions, tomatoes, cucumbers, and a homemade Greek dressing make this salad a standout side dish for your beer can chicken.
3 of 20

Greek Salad Wraps With White Beans And Garlic Yogurt

Main Ingredients: Plain Greek Yogurt, Minced Garlic, Freshly Squeezed
10-minute no-cook greek salad wraps with white beans - Rhubarbarians
THE KINDEST PLATE on Instagram: “Tonight I just made a chickpea Greek ...
Greek Bean Salad
Vegetarian Creamy Greek Salad Sandwich Wraps (Chicken Option) | Recipe ...
Why not take your Greek salad to the next level by turning it into a wrap? These tasty wraps are filled with crunchy vegetables, creamy white beans, and a zesty garlic yogurt sauce. They're the perfect on-the-go option for enjoying with your beer can chicken while you're out and about.
Greek Style 4 Bean Salad - Sweet Pea's Kitchen
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Vibrant Greek Bean Salad – The 2 Spoons
This Greek bean salad is a delicious and filling side dish that is perfect for pairing with your beer can chicken. The combination of white beans, chickpeas, and kidney beans makes it a protein-packed option that will keep you satisfied. Tossed with a tangy lemon and herb dressing, this salad is sure to be a hit at your next barbecue.
Main Ingredients: Olive Oil, Quinoa, Water, Cucumber, Red Onion, Red Bell
Greek Quinoa Salad with Lemon Dressing - Peas and Crayons
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The Best Quinoa Greek Salad | High Protein & Vegan - Simply Quinoa
For a twist on the classic Greek salad, try adding quinoa to the mix. This superfood salad is loaded with juicy tomatoes, cucumbers, olives, and creamy feta cheese, all mixed together with tender white beans and quinoa. The result? A fresh and flavorful side dish that pairs perfectly with your beer can chicken.
6 of 20

Greek Salad Boat

Main Ingredients: Fresh Lemon Juice, Olive Oil, Red Wine Vinegar, Salt
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One Ingredient Transforms Classic Greek Salad - Taste With The Eyes
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Why serve your Greek salad in a boring old bowl when you can serve it in a boat? These adorable and edible boats are made with halved cucumbers, filled with a delicious mixture of white beans, cherry tomatoes, feta cheese, and olives. They're a fun and creative way to enjoy your favorite salad alongside your beer can chicken.
7 of 20

Veggie-Packed Three Bean Greek Salad

Main Ingredients: Kidney Beans, Cannellini Beans, Garbanzo Beans
Greek Three Bean Salad - Flavor the Moments
Mediterranean Three Bean Salad | Healthy Nibbles & Bits
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Three Bean Salad | Recipe | Delicious healthy lunch recipes, Salad ...
If you're looking for a way to add some extra crunch and nutrition to your Greek salad, why not try adding some extra veggies? This three bean Greek salad is loaded with colorful bell peppers, cucumbers, and red onions, in addition to buttery white beans, chickpeas, and kidney beans. It's a hearty and satisfying side dish that will complement your beer can chicken perfectly.
8 of 20

My Big Fat Greek Salad

Main Ingredients: Fat, Salad, Olive Oil, Fresh Oregano, Garlic Powder
My Big Fat Greek Salad - A Spicy Perspective
My Big, Fat Greek Salad (Recipe from Greece)
my big fat greek potato salad - ChinDeep
My Big Fat Greek Salad Recipe | Allrecipes
This salad is not only big and fat, but it's also bursting with flavor. Tender white beans, juicy tomatoes, crunchy cucumbers, and tangy feta cheese come together in a light and refreshing dressing, making this the perfect side dish for your beer can chicken. It's a classic Greek salad with a twist that will have everyone asking for the recipe.
9 of 20

Three Bean Greek Kale Salad

Main Ingredients: Kale, Red Onion, Heirloom Tomatoes, Kalamata Olives
Veggie-Packed Three Bean Greek Salad Recipe | Little Spice Jar
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Kale lovers, rejoice! This three bean Greek kale salad is a healthy and delicious way to get your greens in. Packed with nutrient-rich kale, creamy white beans, and crunchy veggies, this salad is dressed with a tangy lemon and herb vinaigrette. It's a flavorful and nutritious side dish that will complement your beer can chicken perfectly.
10 of 20

White Bean & Barley Salad With Greek Vinaigrette

Main Ingredients: Small White Beans, Barley, Salt, Chicken Broth, Red
Mediterranean White Bean Salad • Salt & Lavender
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This hearty and satisfying salad is a delicious way to enjoy your white beans. Tender barley, crisp vegetables, and creamy white beans are tossed in a tangy Greek vinaigrette to create a side dish that will be the star of your beer can chicken feast. Plus, the nutty flavor of the barley adds a unique twist to this traditional Greek salad.
11 of 20

White Bean Salad

Main Ingredients: White Beans, Cherry Tomatoes, Chopped Red Onion
Easy white bean salad - Caroline's Cooking
Tomato and White Bean Salad with Basil - Two Lucky Spoons
Marinated White Bean Salad - Sweet Potato Soul by Jenné Claiborne
Lemony White Bean Salad with Prosciutto
If you're looking for a simple and quick side dish to serve with your beer can chicken, look no further than this white bean salad. With just a handful of ingredients and a tangy dressing, this salad is a tasty and nutritious option that can be thrown together in minutes. Plus, it's a great way to use up any leftover white beans from your beer can chicken recipe.
12 of 20

Greek Salad Dressing & Greek Salad

Main Ingredients: Extra Virgin Olive Oil, Apple Cider Vinegar, Lemon
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Best Greek Salad Dressing & Greek Salad - Dishing Delish
Best Greek Salad {with Avocado!} - Cooking Classy
No Greek salad is complete without a tangy and flavorful dressing. This homemade Greek salad dressing is a simple and delicious way to add some extra zing to your salad. Made with olive oil, lemon juice, garlic, and herbs, it's the perfect complement to the fresh and crisp vegetables in your Greek salad.
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This Greek pasta salad is a fun and tasty twist on the traditional Greek salad. Tender pasta is mixed with crunchy vegetables, juicy cherry tomatoes, and creamy white beans, then tossed in a tangy Greek dressing. It's a filling and satisfying side dish that will pair perfectly with your beer can chicken.
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If you're a fan of orzo pasta, you'll love this Greek orzo salad. Light and fluffy orzo is mixed with crunchy vegetables, tender white beans, and tangy feta cheese, all tossed in a homemade Greek dressing. It's a flavorful and unique option to serve alongside your beer can chicken.
15 of 20

Quick and Easy White Bean Salad

Main Ingredients: White Beans, Red Onion, Lemon Juice, Wine Vinegar
Easy white bean salad - Caroline's Cooking
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Quick and Easy White Bean Salad (Vegan, Gluten Free, 5 minute recipe!)
For those busy weeknights when you want a quick and healthy side dish to accompany your beer can chicken, try this quick and easy white bean salad. It's made with just a few ingredients, including canned white beans, cherry tomatoes, and fresh herbs. It's a simple and delicious option that will save you time without sacrificing flavor.
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If you're a fan of Greek salads, you'll want to have this homemade dressing on hand at all times. Tangy and flavorful, this dressing is made with olive oil, red wine vinegar, garlic, and herbs. It's the perfect way to add some extra zing to your Greek salad and will take your beer can chicken to the next level.
17 of 20

Greek Salad with Homemade Greek Salad Dressing

Main Ingredients: Purple Onion, Cold Water, White Vinegar, Tomatoes
Easy Homemade Greek Salad Dressing- Amee's Savory Dish
Greek Salad with Greek Dressing (ready in 10 mins)
Greek Salad Dressing Recipe - A Spicy Perspective
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For the ultimate Greek salad experience, try making both the salad and dressing from scratch. This homemade Greek salad is made with crisp vegetables, creamy feta cheese, and tender white beans, all tossed in a tangy homemade dressing. It's a fresh and delicious option that will impress your guests and complement your beer can chicken perfectly.
18 of 20

House Greek Dressing (Greek Lemon Vinaigrette)

Main Ingredients: Lemon Juice, Red Wine Vinegar, Olive Oil, Minced
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If you're looking for a dressing that's a little more unique and flavorful, try this house Greek dressing. Made with lemon juice, Dijon mustard, and herbs, this vinaigrette is the perfect balance of tangy and savory. It's a delicious way to dress up your Greek salad and add some extra flavor to your beer can chicken.
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Greek Salad

Best Greek Salad {with Avocado!} - Cooking Classy
Easy Greek Salad - Dinner, then Dessert
Best Greek Salad {with Avocado!} - Cooking Classy
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Of course, you can't go wrong with the classic Greek salad. This traditional dish is made with crisp vegetables, tangy feta cheese, and a simple vinaigrette. It's the perfect side dish to serve with your beer can chicken, as the light and fresh flavors will complement the rich and savory flavors of the chicken perfectly.
20 of 20

My Grandma’s Greek Dressing

Main Ingredients: Garlic, Dried Oregano, Kosher Salt, Ground Black
My Grandma's Greek Dressing Recipe - Simply Scratch
My Grandma's Greek Dressing Recipe - Simply Scratch
My Grandma's Greek Dressing Recipe - Simply Scratch
Grandma's Greek Dressing Recipe - Simply Scratch
For a dressing with a little bit of family history, try this recipe for my grandma's Greek dressing. Passed down through generations, this dressing is made with olive oil, red wine vinegar, and a secret blend of herbs and spices. It's a delicious and authentic option that will elevate your Greek salad and beer can chicken to new heights.

The Health Benefits of White Beans

White beans, also known as cannellini beans, are a key ingredient in this Greek white bean salad recipe. These legumes are packed with fiber, protein, and essential nutrients, making them a great addition to any diet. High in fiber, white beans can help regulate blood sugar levels and promote digestive health. They are also rich in folate, iron, and magnesium, which are all crucial for maintaining a healthy body. Additionally, white beans are a great source of plant-based protein, making them an excellent choice for vegetarians and vegans.

The Mediterranean Diet

The Mediterranean diet has gained popularity in recent years due to its numerous health benefits. Focused on whole, unprocessed foods, this diet is rich in fruits, vegetables, whole grains, and healthy fats. Olive oil, a staple in Mediterranean cuisine, is also a key ingredient in this Greek white bean salad recipe. Known for its anti-inflammatory properties, olive oil is a heart-healthy fat that can help lower cholesterol levels and reduce the risk of heart disease.

Mediterranean Flavors

This Greek white bean salad is bursting with Mediterranean flavors that will transport you to the sunny beaches of Greece. The combination of tangy lemon juice, fragrant oregano, and briny feta cheese creates a delicious and well-balanced dressing for the salad. The addition of fresh cucumbers and cherry tomatoes adds a refreshing crunch, while the Kalamata olives provide a salty and savory element to the dish. Together, these ingredients create a medley of flavors that will leave you wanting more.

How to Make Greek White Bean Salad

Making this delicious salad is as easy as combining all the ingredients in a large bowl and tossing them together. For added convenience, you can also use canned white beans instead of cooking them from scratch. Simply drain and rinse the beans before adding them to the salad. This recipe is also customizable, so feel free to add your favorite vegetables or herbs to make it your own. Serve it as a side dish or enjoy it as a light and healthy meal on its own.

In Conclusion

Greek white bean salad is a simple yet flavorful dish that is perfect for any occasion. Packed with nutritious ingredients and inspired by the Mediterranean diet, this salad is not only delicious but also good for your health. So, next time you're looking for a quick and easy recipe that will impress your family and friends, give this Greek white bean salad a try. You won't be disappointed!
15 greek white bean salad recipe Get ready to indulge!

Greek Salad Wraps With White Beans And Garlic Yogurt

yield: 4 total time: 20 minutes
4.0 Stars (1 reviews)
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Ingredients

  • 1/2 cup plain Greek yogurt
  • 1/2 teaspoon minced garlic
  • 1 tablespoon freshly squeezed lemon juice
  • 14 1/2 ounces white beans drained and rinsed
  • 1 cup cucumber chopped
  • 1/2 cup sliced kalamata olives
  • 1/2 cup cherry tomatoes halved
  • 1 1/2 tablespoons chopped fresh parsley
  • 1/4 cup pine nuts
  • 1/2 cup crumbled feta cheese
  • 1/4 cup red onion minced
  • 1 teaspoon ground cumin
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon freshly squeezed lemon juice
  • salt
  • pepper
  • 3 flatbreads pita

Nutrition

  • Calories : 440 calories
  • Carbohydrate : 57 grams
  • Cholesterol : 20 milligrams
  • Fat : 16 grams
  • Fiber : 8 grams
  • Protein : 17 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 820 milligrams
  • Sugar : 5 grams
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