15 Greek Vegetable Stew Recipe Ignite Your Passion For Cooking!
Published on: Apr 2, 2024
Greek vegetable stew, also known as briam, is a traditional dish from Greece that is packed with nutrient-rich vegetables and bursting with flavor. This hearty stew is a perfect way to incorporate more vegetables into your diet while also satisfying your taste buds. Not to mention, it's a great option for vegetarians and vegans looking for a delicious and healthy meal. In this article, we'll take a closer look at the ingredients and steps to make this classic Greek dish. Get ready to impress your family and friends with this flavorful and nutritious vegetable stew.
Main Ingredients: Brown Lentils, Vegetable Stock, Onion, Chopped Celery
If you're looking for a hearty and healthy meal that practically makes itself, this slow cooker lentil soup is a must-try. Packed with Greek flavors like spinach, feta, and lemon, it's a delicious twist on a classic soup recipe. Perfect for a busy weeknight or a lazy weekend, this soup is sure to become a family favorite.
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Avgolemono (Greek Lemon Chicken Soup)
Main Ingredients: Chicken Stock, Long Grain White Rice, Eggs, Lemons
This traditional Greek soup is a comfort food staple in many households. Made with chicken, rice, and a tangy lemon broth, it's a warm and satisfying meal that will warm you up from the inside out. Serve it with a side of crusty bread for a complete and delicious meal.
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Greek Chickpea Soup with Lemon and Olive Oil (Revithia)
Main Ingredients: Dried Chickpeas, Onion, Olive Oil, Oregano, Dried
For a protein-packed and flavorful soup, give this Greek chickpea soup a try. The combination of chickpeas, lemon, and olive oil creates a rich and satisfying broth that will keep you coming back for more. Serve it as a main dish or as a side to your favorite Greek meal.
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Greek Lemon and Chicken Soup (Avgolemono Soup)
Main Ingredients: Olive Oil, Onion, Garlic Cloves, Chicken Broth, Water
This delicious soup is a classic Greek dish that is known for its creamy and tangy broth. Made with chicken, rice, and a generous amount of lemon juice, it's a fresh and flavorful soup that is perfect for any time of year. Garnish with fresh herbs for an extra pop of flavor.
If you're looking for a traditional and authentic Greek soup recipe, look no further than Avgolemono. Made with chicken, eggs, and a rich lemon broth, it's a soup that is full of flavor and heartiness. Serve it with a side of pita bread for a complete and satisfying meal.
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Hearty Vegetable Soup
Main Ingredients: Diced Tomatoes, Veggies, Vegetable Broth, Onion, Celery
This vegetable soup is a great way to get your daily dose of veggies in a delicious and comforting way. Loaded with colorful vegetables and a flavorful broth, it's a soup that is both nutritious and delicious. Serve it with a sprinkle of parmesan cheese and a crusty bread for a complete and satisfying meal.
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Greek Egg and Lemon Soup with Chicken, Brown Rice, and...
Main Ingredients: Chicken Broth, Boneless Skinless Chicken Breast
This twist on traditional Avgolemono soup adds in some extra protein and fiber with the addition of chicken, brown rice, and kale. The lemon broth adds a tangy and refreshing flavor, making it a perfect soup for any time of year. Top with some crunchy croutons for an extra crunch.
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Greek Egg-Lemon Soup (Avgolemono)
Main Ingredients: Boneless, Skinless Chicken Breast Halves, Kosher Salt
This simple and flavorful soup is a staple in Greek cuisine. Made with a combination of chicken, eggs, and lemon, it's a soup that is both rich and refreshing. Serve it as a starter or as a main dish with a side of your favorite Greek salad.
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Kimchi Ramen Noodle Soup
Main Ingredients: Coconut Oil, Minced Ginger, Thai Red Curry Paste, Leek
For a unique and spicy twist on traditional soup, try this kimchi ramen noodle soup. The combination of the tangy kimchi and the savory broth creates a soup that is full of bold and delicious flavors. Top it with some green onions and a boiled egg for an extra boost of protein.
This simple and classic soup is a staple in many Greek households. Made with chicken, orzo pasta, and a tangy lemon broth, it's a soup that is both comforting and refreshing. Serve it with a sprinkle of dill and a side of olives for an authentic Greek experience.
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Greek lemon rice soup (Avgolemono)
Main Ingredients: Chicken Breast, Chicken Wings, Water, Onion, Large
This simple and flavorful soup is a great way to use up leftover rice. Made with a rich and tangy lemon broth, it's a soup that is both comforting and refreshing. Serve it with a side of feta cheese and some crusty bread for a complete and delicious meal.
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Emily's Favorite Vegetable Soup
Main Ingredients: Organic Carrots, Diced Tomatoes, Onions, Garlic, Celery
This vegetable soup is a family favorite for a reason. Packed with colorful and nutritious vegetables, it's a soup that is both healthy and delicious. Serve it with a sprinkle of cracked black pepper and a squeeze of lemon for an extra burst of flavor.
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Fakes Soupa (Greek Lentil Soup)
Main Ingredients: Olive Oil, Red Onion, Carrot, Celery, Garlic Cloves
This traditional Greek lentil soup is a staple in many households. Made with lentils, vegetables, and a flavorful broth, it's a soup that is both hearty and delicious. Serve it with a side of crusty bread for a complete and satisfying meal.
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Grandma's Hamburger Soup
Main Ingredients: Ground Beef, Tomato Juice, Potatoes, Veggies, Green
This hearty and comforting soup is a classic family recipe that will warm you up from the inside out. Made with ground beef, vegetables, and a rich broth, it's a soup that is perfect for a cold winter day. Serve it with a side of sour cream and some shredded cheddar cheese for a cozy and delicious meal.
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Greek Chickpea soup (Revithia)
Main Ingredients: Chickpeas, Large Red Onion, Olive Oil, Bay Leaf, Dried
This traditional Greek soup is a must-try for any chickpea lover. Made with chickpeas, vegetables, and a flavorful broth, it's a soup that is both filling and nutritious. Serve it with a sprinkle of oregano and a side of pita bread for an authentic Greek experience.
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Beef Vegetable Soup
Main Ingredients: Chuck, Tomato Juice, Stewed Tomatoes, Beef Broth
This hearty and flavorful soup is a great way to use up leftover beef. Loaded with vegetables and a rich broth, it's a soup that is both healthy and satisfying. Serve it with a sprinkle of fresh parsley and a side of crusty bread for a complete and delicious meal.
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Spring Vegetable and Chickpea Minestrone-
Main Ingredients: Vegetable, Minestrone, Olive Oil, Onion, Fennel Bulb
This colorful and flavorful soup is the perfect way to welcome spring. Packed with seasonal vegetables and protein-rich chickpeas, it's a soup that is both nutritious and delicious. Serve it with a side of brown rice for an extra boost of fiber.
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Meatball Soup
Main Ingredients: Italian Style Stewed Tomatoes, Beef Broth, Veggies
This hearty and comforting soup is a great way to use up leftover meatballs. Made with vegetables and a rich broth, it's a soup that is both filling and flavorful. Serve it with a sprinkle of parmesan cheese and some fresh basil for a delicious and satisfying meal.
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Quick Veggie Soup with Egg Dumplings & Dill
Main Ingredients: Boiling Water, Vegetable, Veggies, Large Potatoes
This simple and flavorful soup is a great way to get your daily dose of vegetables. Made with colorful vegetables and protein-rich egg dumplings, it's a soup that is both nutritious and delicious. Serve it with a sprinkle of fresh dill for an extra burst of flavor.
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Spring Minestrone Soup with Chickpeas
Main Ingredients: Vegetable, Minestrone, Olive Oil, Medium Onion, Fennel
This spring-inspired minestrone soup is the perfect way to celebrate the season. Packed with seasonal vegetables and protein-rich chickpeas, it's a soup that is both healthy and satisfying. Serve it with a side of crusty bread for a complete and delicious meal.
Ingredients:
1. Seasonal Vegetables
The star of this dish is, of course, the vegetables. The traditional recipe calls for a mix of seasonal vegetables such as eggplants, zucchini, potatoes, tomatoes, and bell peppers. These vegetables are not only rich in nutrients but also provide a variety of textures and flavors to the stew.
2. Herbs and Spices
To enhance the flavor of the stew, we'll need some herbs and spices. The most commonly used herbs in Greek cooking are oregano, thyme, and parsley. These herbs not only add a delicious aroma to the dish but also have many health benefits. You can also add some spices like paprika, cumin, and cinnamon for an extra kick of flavor.
3. Olive Oil
No Greek dish is complete without a generous drizzle of olive oil. This ingredient not only adds a rich flavor but also provides healthy fats to the stew. Make sure to use extra-virgin olive oil for the best taste and health benefits.
4. Tomato Sauce
Another essential ingredient in this stew is tomato sauce. It adds a tangy and slightly sweet taste to the dish. You can use canned tomato sauce or make your own by blending fresh tomatoes.
Method:
1. Prepare the Vegetables
Start by washing and chopping all the vegetables into bite-sized pieces. Make sure to remove any seeds from the bell peppers and tomatoes.
2. Preheat the Oven
Preheat your oven to 375°F (190°C).
3. Layer the Vegetables
In a large baking dish, start layering the vegetables. Begin with a layer of potatoes, followed by eggplants, zucchini, bell peppers, and tomatoes. Repeat until all the vegetables are used up.
4. Add the Herbs and Spices
Sprinkle the herbs and spices over the vegetables. You can adjust the amount according to your taste preferences.
5. Drizzle with Olive Oil
Drizzle a generous amount of olive oil over the vegetables. This will help to keep the dish moist and add flavor.
6. Pour Tomato Sauce
Pour the tomato sauce over the vegetables, making sure to cover them evenly.
7. Bake in the Oven
Cover the baking dish with foil and bake in the preheated oven for 45 minutes. Then, remove the foil and bake for an additional 15 minutes, or until the vegetables are tender and the top is golden brown.
8. Serve and Enjoy!
Once done, take the stew out of the oven and let it cool for a few minutes. Serve it hot with some crusty bread on the side. Enjoy your delicious and nutritious Greek vegetable stew!
In conclusion, Greek vegetable stew is a delicious and healthy dish that is easy to make and perfect for any occasion. With its colorful and flavorful ingredients, it's a feast for both the eyes and taste buds. So, next time you're looking for a hearty and nutritious meal, give this traditional Greek stew a try. Your body and taste buds will thank you!
