15 Greek Summer Salad Recipe Unleash Your Inner Chef!

Published on: Apr 2, 2024

Summer is the perfect time to indulge in fresh, vibrant and healthy salads. And when it comes to refreshing and delicious salads, nothing beats a classic Greek summer salad. Bursting with bold flavors and packed with essential nutrients, this salad is a staple in Greek cuisine. It's simple, yet satisfying, making it the perfect addition to any summer meal. So, let's dive into this traditional Greek summer salad recipe and learn how to make it at home.

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1 of 20

Grilled Zucchini Greek Salad

Main Ingredients: Zucchini, Tomatoes, Kalamata Olives, Crumbled Feta
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Looking for a delicious and healthy summer salad? Look no further than this grilled zucchini Greek salad! The smoky grilled zucchini pairs perfectly with the tangy feta cheese and briny olives, creating a burst of flavor in every bite. It's the perfect side dish for your next barbecue or as a light lunch on a hot day.
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This Greek summer salad is bursting with fresh flavors and colors. The combination of crisp cucumbers, juicy tomatoes, and tangy feta cheese will transport you straight to the Mediterranean. It's the perfect salad to enjoy during the warmer months when produce is at its peak. Add some grilled chicken or shrimp for a protein-packed meal.
3 of 20

Greek Orzo Summer Salad

Main Ingredients: Whole Wheat Orzo, Diced Cucumber, Diced Red Onion, Red
Orzo Salad Recipe - Love and Lemons
Fresh Summer Orzo Salad | FIXED on FRESH
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If you've never tried orzo before, this Greek orzo summer salad is the perfect introduction. The small rice-shaped pasta is tossed with a medley of fresh vegetables, including cucumber, bell pepper, and red onion. The salad is then dressed with a zesty lemon and herb vinaigrette. It's a light and refreshing dish that's perfect for a picnic or potluck.
4 of 20

Greek Bean and Feta Summer Salad

Main Ingredients: Canned Chickpeas, Avocado, Cherry Tomatoes, Cucumber
Mediterranean White Bean Salad • Salt & Lavender
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Looking for a vegetarian option for your next barbecue? This Greek bean and feta summer salad has got you covered. It's loaded with protein-rich beans, creamy feta cheese, and plenty of fresh herbs and vegetables. The combination of textures and flavors makes this salad a crowd-pleaser, even for non-vegetarians.
5 of 20

It’s Not Summer Yet Greek Pasta Salad

Main Ingredients: Olive Oil, Fresh Lemon Juice, Shallots, Honey, Sea
Greek Pasta Salad Recipe with Lemon Dressing - Mama Likes To Cook
It's Not Summer Yet Greek Pasta Salad | Greek salad pasta, Greek pasta ...
Greek Pasta Salad - | Bakersbeans (Wanda Baker)
Greek Pasta Salad | Recipe in 2021 | Greek salad pasta, Greek pasta ...
Can't wait for summer? This Greek pasta salad will transport you there in just one bite. It's made with orzo pasta, juicy tomatoes, bell peppers, and plenty of fresh herbs. The dressing is a simple combination of olive oil, lemon juice, and garlic, allowing the flavors of the ingredients to shine through. Serve it as a side dish or add some grilled shrimp for a complete meal.
6 of 20

Summer Greek Tomato Salad

Main Ingredients: Heirloom Tomatoes, Feta Cheese, Fresh Basil, Extra
This summer Greek tomato salad is all about simplicity. Just juicy ripe tomatoes, creamy feta cheese, and a sprinkling of fresh herbs and olives. It's a perfect accompaniment to any grilled meat or fish, but it's also delicious on its own as a light lunch. Make sure to use the best quality tomatoes you can find for the best flavor.
7 of 20

Summer Grilled Greek Salad

Main Ingredients: Lettuce Leaves, Vine Tomato, Cucumber, Red Onion, Green
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Grilling isn't just for meat and vegetables, it's also great for salad! This summer grilled Greek salad takes all the traditional Greek salad ingredients and grills them for a unique and delicious twist. The charred vegetables add a smoky flavor and the feta cheese gets all melty and gooey. It's a must-try for any grilled salad lovers out there.
8 of 20

Summer Greek Pasta Salad

Main Ingredients: Plain Greek Yogurt, Lemon, Fresh Mint, Honey, Salt
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If you're a fan of pasta salad, you have to try this summer Greek pasta salad. It's a lighter and healthier version of the classic, with plenty of fresh vegetables, tangy feta cheese, and a zesty dressing. It's also a great way to use up any leftover grilled chicken or shrimp. You can even add in some olives, artichoke hearts, or roasted red peppers for even more flavor and texture.
9 of 20

Greek Cucumber Spiral Salad

Main Ingredients: English Cucumber, Grape Tomatoes, Chopped Tomatoes
Greek Cucumber Salad
Fresh Greek Cucumber Salad (Bright and Flavorful!) - Savvy Saving Couple
Creamy Cucumber Salad with Greek Yogurt and Dill – WellPlated.com
Greek Salad (the Classic Recipe) | Downshiftology | Greek salad recipes ...
Get out your spiralizer and make this Greek cucumber spiral salad! The spiralized cucumber adds a fun and unique twist to this classic salad. It's dressed with a creamy Greek yogurt and herb dressing, which adds a nice tanginess to the dish. This salad is perfect for picnics, potlucks, or as a refreshing side dish for any meal.
10 of 20

Summer Tomato Avocado Salad w/ our favorite homemade...

Main Ingredients: Vine Ripened Tomatoes, Cucumbers, Avocados
The Best Avocado Salad Recipe - Cooking Classy
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Cucumber Avocado Tomato Salad - Paleo Grubs
Tomato, cucumber, avocado salad | KeepRecipes: Your Universal Recipe Box
This summer tomato avocado salad is a must-try for avocado lovers. The creamy avocado pairs perfectly with the juicy tomatoes and tangy dressing. The homemade dressing is made with olive oil, red wine vinegar, and a blend of herbs and spices. It's a refreshing and flavorful salad that's perfect for a hot summer day.
11 of 20

Greek Salad | Healthy and Refreshing Summer Salads

Main Ingredients: Cucumber, Cherry Tomato, Toasted Bread, Rocket Leaves
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This Greek salad is the ultimate healthy and refreshing summer salad. It's packed with all the classic Greek salad ingredients, including cucumbers, tomatoes, olives, and feta cheese. The dressing is a simple combination of olive oil, lemon juice, and oregano, making it a light and flavorful addition to any meal. Serve it as a side dish or add some grilled chicken for a complete meal.
12 of 20

Summer Zucchini Pasta Salad with Greek Yogurt-Herb...

Main Ingredients: Corn Husked, Salt, Grape Tomatoes, Chickpeas, Diced Red
Easy Creamy Greek Pasta Salad is a great summer side dish Greek ...
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This summer zucchini pasta salad is a great way to use up all that zucchini from your garden. The spiralized zucchini adds a fun and unique twist to this salad, and the Greek yogurt-herb dressing adds a nice tanginess. It's a light and healthy dish that's perfect for a picnic or potluck.
13 of 20

Tomato Avocado Cucumber Chick Pea Salad with Feta and...

Main Ingredients: Cherry Tomatoes, Chick Peas, Cucumbers, Hass Avocados
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This tomato avocado cucumber chickpea salad is a protein-packed twist on the classic Greek salad. The addition of chickpeas adds a nice crunch and plenty of fiber to this dish. The feta cheese and herbs add a burst of flavor, making it a delicious and satisfying salad for any occasion.
14 of 20

Spiralized Greek Cucumber Salad with Lemon and Feta

Main Ingredients: English Cucumber, Green Bell Pepper, Grape Tomatoes
Spiralized Greek Cucumber Salad with Lemon and Feta | Recipe | Greek ...
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Spiralized Greek Cucumber Salad with Lemon and Feta | Recipe | Healthy ...
Spiralized Greek Cucumber Salad - Pretty Providence
Spiralized vegetables are all the rage, and this spiralized Greek cucumber salad is a great way to use them. The spiralized cucumbers add a fun and unique texture to this salad, and the lemon and feta cheese add a tangy and salty kick. It's a refreshing and healthy salad that's perfect for a hot summer day.
15 of 20

Greek Salad with Grilled Steak

Main Ingredients: Extra Virgin Olive Oil, Garlic, Dried Oregano, Red Wine
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a salad with steak, tomatoes, lettuce and feta cheese on it
This Greek salad with grilled steak is a hearty and satisfying meal. The marinated and grilled steak adds a delicious smoky flavor to this classic salad. The combination of crisp vegetables, tangy feta cheese, and juicy steak makes this salad a filling and flavorful option for any meal.
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If you're a fan of traditional potato salad, you have to try this Greek version. It's made with boiled potatoes, red onion, bell pepper, and plenty of fresh herbs. The dressing is a simple combination of olive oil, red wine vinegar, and Dijon mustard, giving it a tangy and zesty flavor. This potato salad is a great addition to any summer barbecue or picnic.
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You can't have a list of Greek salads without including the classic traditional Greek salad. This salad is simple yet full of flavor, with just cucumbers, tomatoes, red onion, olives, and feta cheese. The dressing is just as simple, with olive oil, lemon juice, and oregano. It's the perfect light and refreshing side dish for any meal.
18 of 20

Crunchy Greek Salad with Avocado and Feta

Main Ingredients: Bell Peppers, Cherry Tomatoes, English Cucumber
Crunchy Greek Salad with Avocado and Feta - Whip & Wander
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This crunchy Greek salad is a great way to add some texture to your salads. The addition of toasted pita chips adds a nice crunch, while the creamy avocado and tangy feta cheese add a burst of flavor. The dressing is a simple vinaigrette made with olive oil and balsamic vinegar, allowing the flavors of the ingredients to shine through.
19 of 20

Greek Salad with Crispy Feta

Main Ingredients: Red Wine Vinegar, Dijon Mustard, Sea Salt, Freshly
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If you love crispy cheese, you have to try this Greek salad with crispy feta. The feta cheese is coated in panko breadcrumbs and fried until crispy. It adds a unique and delicious twist to this classic salad. Serve it as a light lunch or as a side dish for your next barbecue.
20 of 20

Greek Orzo Pasta Salad With Tomatoes And Feta

Main Ingredients: Orzo Pasta, Cherry Tomatoes, Feta Cheese, Cucumber, Red
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This Greek orzo pasta salad is a great way to switch up your pasta salad game. The orzo pasta is tossed with juicy cherry tomatoes, tangy feta cheese, and fresh herbs. The dressing is a simple combination of olive oil, lemon juice, and garlic, giving it a nice tangy kick. It's a great dish to bring to a potluck or enjoy as a light lunch.

Ingredients:

  • 1 head of romaine lettuce, washed and chopped
  • 1 large cucumber, peeled and diced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 red onion, thinly sliced
  • 1 cup cherry tomatoes, halved
  • ½ cup Kalamata olives, pitted
  • ½ cup feta cheese, crumbled
  • 1 teaspoon dried oregano
  • ¼ cup extra-virgin olive oil
  • 2 tablespoons red wine vinegar
  • Salt and pepper, to taste

Instructions:

  1. In a large bowl, combine the chopped romaine lettuce, cucumber, red and green bell peppers, red onion, cherry tomatoes and Kalamata olives.
  2. In a small bowl, whisk together the extra-virgin olive oil, red wine vinegar, dried oregano, salt, and pepper.
  3. Pour the dressing over the salad and toss well to combine.
  4. Top the salad with crumbled feta cheese and give it a final toss.
  5. Refrigerate the salad for at least 30 minutes before serving to allow the flavors to meld together.
  6. Serve and enjoy your refreshing and delicious Greek summer salad!

This Greek summer salad is not only packed with flavor, but it's also incredibly nutritious. The combination of fresh vegetables, olives, and olive oil provides a variety of vitamins, minerals, and healthy fats. Plus, the feta cheese adds a dose of protein and creamy texture to the salad.

One of the best things about this salad is its versatility. You can add or substitute any of the vegetables based on your preference or what's in season. You can also add some grilled chicken or shrimp to make it a more substantial meal. And if you want to make it vegan, simply leave out the feta cheese.

So, the next time you're looking for a light and refreshing summer salad, give this Greek summer salad recipe a try. It's easy to make, bursting with flavors, and a true taste of Greece. Trust us, your taste buds will thank you!

15 greek summer salad recipe Unleash your inner chef!

Grilled Zucchini Greek Salad

yield: 4 total time: 30 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 zucchini about 10 inches long
  • 2 tomatoes medium summer, or 5-6 cherry tomatoes, chopped into bite-sized pieces
  • 1/4 cup Kalamata olives about 8 olives, Use pitted olives, I cut the olives in half but you don't have to.
  • 1/4 cup crumbled feta cheese or less
  • olive oil to brush on zucchini
  • 1 teaspoon Greek seasoning I use Greektown "Billy Goat" Seasoning from The Spice House.
  • 3 tablespoons vinaigrette dressing Use a dressing with less than 3 grams sugar per serving for South Beach Diet.
  • ground black pepper fresh, to taste

Nutrition

  • Calories : 110 calories
  • Carbohydrate : 7 grams
  • Cholesterol : 10 milligrams
  • Fat : 8 grams
  • Fiber : 1 grams
  • Protein : 3 grams
  • SaturatedFat : 2 grams
  • Sodium : 210 milligrams
  • Sugar : 6 grams
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