16 Greek Style Cod Recipe Delight In These Amazing Recipes!
Published on: Apr 2, 2024
The Mediterranean diet is known for its healthy and delicious dishes, and this Greek-style cod recipe is no exception. Cod is a lean and protein-packed fish that is perfect for a variety of dishes. In this recipe, we will show you how to make a flavorful and nutritious Greek-style cod that will transport your taste buds to the sunny shores of Greece.
Main Ingredients: Cod, Unsalted Butter, Garlic Powder, Salt, Ground
If you're a fan of rich, buttery flavors, then this recipe is a must-try. The cod is seared in a skillet with a generous amount of butter, creating a crispy and flavorful crust on the outside while keeping the fish tender and flaky on the inside. This dish is perfect for a quick and easy weeknight dinner.
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Garlic Butter Baked Cod
Main Ingredients: Butter, Olive Oil, Garlic, Paprika, Salt, Finely
This baked cod recipe is bursting with flavor thanks to the combination of garlic and butter. The fish is seasoned with garlic, lemon, and herbs, then baked to perfection in the oven. The result is a tender and juicy fish with a deliciously crispy top. Serve it with a side of roasted vegetables for a healthy and satisfying meal.
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Broiled Cod
Main Ingredients: Cod, Lemon, Melted Butter, Garlic Clove, Fresh Parsley
For a simple and foolproof way to cook cod, try broiling it. The high heat from the broiler creates a golden crust on the outside of the fish while keeping the inside moist and flaky. This recipe calls for a simple seasoning of lemon, garlic, and herbs, but feel free to get creative with your own flavor combinations.
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Pan-Fried Cod Fish (Easy!)
Main Ingredients: Cod, Eggs, All Purpose Flour, Old Bay Seasoning, Salt
This pan-fried cod recipe is a classic and easy way to prepare this versatile fish. The cod is coated in a mixture of flour and spices, then pan-fried until crispy and golden brown. Serve it with your favorite sides, such as rice, vegetables, or a fresh salad.
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Parmesan and Panko Encrusted Cod
Main Ingredients: Panko Bread Crumbs, Flour, Parmesan Cheese, Cayenne
If you're looking for a flavorful and crunchy way to prepare cod, look no further than this recipe. The fish is coated in a mixture of parmesan cheese and panko breadcrumbs, then baked to perfection in the oven. The result is a deliciously crispy and cheesy fish that will have your taste buds singing.
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Easy One Pan Mediterranean Cod
Main Ingredients: Olive Oil, Small Onion, Fennel, Garlic, Diced Tomato
This one-pan Mediterranean cod recipe is perfect for those busy weeknights when you still want a healthy and delicious meal. The fish is cooked with a medley of vegetables, herbs, and spices, all in one pan. It's a simple and flavorful dish that will transport you to the Mediterranean with every bite.
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Baked Cod with Lemon
Main Ingredients: Cod, Kosher Salt, Fresh Ground Black Pepper, Lemon
If you're a fan of lemony flavors, then this recipe is for you. The cod is baked in a lemon and butter sauce, creating a tangy and flavorful dish. The fish is topped with a mixture of breadcrumbs and parmesan cheese, adding a delicious crunch to each bite. Serve it with a side of rice or roasted vegetables for a complete meal.
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Thick and Hearty Seafood Chowder
Main Ingredients: Butter, Celery, Onions, Leeks, Garlic, Chicken Broth
This seafood chowder is the ultimate comfort food, perfect for cold winter nights. It's jam-packed with a variety of seafood, including cod, shrimp, clams, and crab, creating a thick and hearty soup. The chowder is flavored with vegetables, herbs, and a deliciously creamy broth, making it a meal in itself.
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Pan Fried Cod
Main Ingredients: Cod, Smoked Paprika, Garlic Powder, Onion Powder
If you're looking for a simple and quick way to prepare cod, try pan-frying it. The fish is coated in a mixture of flour and spices, then pan-fried until crispy and golden brown. It's a versatile dish that can be served with a variety of sides, such as rice, vegetables, or even on a bun for a fish sandwich.
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Air Fryer Cod
Main Ingredients: Cod, Egg, All Purpose Flour, Panko Breadcrumbs, Taco
For a healthier version of fried cod, try cooking it in an air fryer. The fish is coated in a breadcrumb mixture and then air-fried to perfection, creating a crispy and flavorful exterior. It's a guilt-free way to enjoy your favorite fried fish, and it's ready in just minutes.
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Savory Lemon White Fish Fillet
Main Ingredients: Cod, Olive Oil, Sea Salt, Freshly Ground Black Pepper
This savory lemon white fish fillet is a delicious and elegant dish that is perfect for a special occasion or a romantic dinner at home. The fish is coated in a flavorful mixture of herbs, spices, and lemon, then baked to perfection in the oven. Serve it with a side of roasted vegetables or a creamy risotto for a complete meal.
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Cod Piccata
Main Ingredients: Cod, Blanched Almond Flour, Sea Salt, All Purpose
This cod piccata recipe is a twist on the classic chicken piccata, using cod instead of chicken. The fish is seared in a skillet with a tangy and flavorful sauce made with lemon, capers, and white wine. It's a light and refreshing dish that is perfect for a summer evening.
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5 Ingredient Tuscan Baked Fish
Main Ingredients: Olive Oil, Onion, Diced Tomatoes, Cod, Capers, Salt
For a simple and flavorful dinner, try this Tuscan baked fish recipe. The fish is coated in a mixture of Italian flavors, including garlic, herbs, and sun-dried tomatoes, then baked to perfection in the oven. It's a delicious and easy way to enjoy cod with minimal ingredients.
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15 Minute Wild Cod Piccata
Main Ingredients: Cod, Salt, Flour, Butter, Extra Virgin Olive Oil, Fresh
If you're short on time but still want a delicious and elegant dinner, this wild cod piccata recipe is for you. The fish is cooked in a tangy and flavorful sauce made with lemon, capers, and white wine, all in just 15 minutes. Serve it with a side of pasta or roasted vegetables for a complete meal.
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Beer Battered Fried Cod with Fresh Chips
Main Ingredients: Cod, All Purpose Flour, Ground Cayenne Pepper, Cumin
This beer-battered fried cod recipe is a classic and delicious way to enjoy this versatile fish. The cod is coated in a light and crispy batter made with beer, then fried until golden brown. Serve it with fresh chips and tartar sauce for a traditional fish and chips experience.
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Blackened Fish
Main Ingredients: Chili, Smoked Paprika, Cayenne Powder, Spices, Onion
For a spicy and flavorful way to enjoy cod, try this blackened fish recipe. The cod is coated in a mixture of spices, including cayenne pepper, paprika, and garlic powder, then cooked in a skillet until blackened and crispy. It's a delicious and unique way to prepare this fish.
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Lemon Butter Baked Cod
Main Ingredients: Olive Oil, Shallot, Garlic, Butter, Vegetable Stock
This lemon butter baked cod recipe is a simple and delicious way to prepare this fish. The cod is seasoned with garlic, herbs, and lemon, then baked in the oven until tender and flaky. Serve it with a side of rice or roasted vegetables for a complete and healthy meal.
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Baked Cod (Low Carb, Keto)
Main Ingredients: Cod, Grated Parmesan Cheese, Fresh Parsley, Paprika
For those following a low-carb or keto diet, this baked cod recipe is a must-try. The fish is coated in a flavorful mixture of herbs and spices, then baked in the oven until tender and flaky. It's a healthy and satisfying meal that is perfect for anyone watching their carb intake.
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Long John Silvers Fish Batter Copycat
Main Ingredients: Cod, Flour, Corn Starch, Sugar, Salt, Baking Powder
If you're a fan of Long John Silver's fish batter, then you'll love this copycat recipe. The cod is coated in a light and crispy batter, then fried until golden brown. Serve it with fresh chips and tartar sauce for a homemade version of this classic fast food dish.
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Seafood Lasagna
Main Ingredients: Lasagna Noodles, Kosher Salt, Whole Milk, Butter
For a special and indulgent meal, try this seafood lasagna recipe. The layers of pasta, cheese, and seafood, including cod, shrimp, and scallops, create a rich and flavorful dish that is perfect for a special occasion. Serve it with a fresh salad and a glass of wine for a restaurant-worthy meal at home.
The Benefits of Cod
Lean and High in Protein
Cod is a type of white fish that is low in fat and high in protein. This makes it an excellent option for those looking to maintain a healthy diet or to incorporate more protein into their meals. A 3-ounce serving of cod contains approximately 15 grams of protein, making it a great choice for athletes and fitness enthusiasts.
Heart-Healthy
Cod is also rich in omega-3 fatty acids, which have been linked to numerous health benefits. These healthy fats can help reduce inflammation, lower blood pressure, and improve heart health. Incorporating cod into your diet can be a delicious way to take care of your heart.
Greek Flavors Come to Life
The Power of Herbs and Spices
Greek cuisine is known for its use of flavorful herbs and spices, and this recipe is no exception. The combination of oregano, thyme, and parsley adds a burst of Mediterranean flavor to the cod. These herbs not only enhance the taste of the dish but also provide additional health benefits such as anti-inflammatory and antioxidant properties.
Tomatoes and Olives for a Burst of Flavor
Tomatoes and olives are key ingredients in many Greek dishes, and they add a delicious tanginess to this cod recipe. Tomatoes are rich in vitamins and antioxidants, while olives are a good source of healthy fats and minerals. Together, they create a flavorful and nutritious addition to the dish.
How to Make Greek-Style Cod
Ingredients:
4 cod fillets
1 tablespoon olive oil
1 teaspoon dried oregano
1 teaspoon dried thyme
1 teaspoon dried parsley
1/4 cup cherry tomatoes, halved
1/4 cup kalamata olives, pitted and halved
Salt and pepper, to taste
Instructions:
Preheat the oven to 375°F (190°C).
Place the cod fillets in a baking dish and drizzle with olive oil.
Sprinkle the dried herbs, salt, and pepper over the fish.
Add the cherry tomatoes and olives to the dish.
Cover the dish with foil and bake for 15 minutes.
Remove the foil and bake for an additional 5-10 minutes, or until the fish is cooked through.
Serve the Greek-style cod with your choice of side dishes and enjoy!
In conclusion, this Greek-style cod recipe is not only delicious but also packed with nutrition and flavor. With the combination of lean and protein-rich cod, healthy herbs and spices, and tangy tomatoes and olives, this dish is a perfect representation of the Mediterranean diet. So why not add this recipe to your weekly meal plan and transport your taste buds to the beautiful shores of Greece?
