Incorporating Greek flavors into stir fry dishes can add a unique and delicious twist to your dinner rotation. With its combination of fresh vegetables, protein, and aromatic spices, this Greek stir fry recipe is not only a great way to switch up your usual stir fry routine, but it's also a healthy and flavorful meal option. The use of olive oil, a staple in Mediterranean cuisine, adds heart-healthy fats and rich flavor to the dish. Let's dive into the steps and ingredients to create this mouthwatering Greek stir fry.
Boneless, skinless chicken breast: This lean protein is the base of our stir fry.
Red and yellow bell peppers: These colorful veggies add a sweet and crunchy texture to the dish.
Red onion: Its mild and slightly sweet flavor complements the other ingredients.
Zucchini: A versatile vegetable that adds a subtle earthy flavor and extra nutrients.
Kalamata olives: These briny and tangy olives are a staple in Greek cuisine and add a burst of flavor to the dish.
Feta cheese: A crumbly and salty cheese that pairs perfectly with the other ingredients.
Greek seasoning: A blend of savory herbs and spices that give the dish its distinct Greek flavor.
Olive oil: A staple in Mediterranean cooking that adds a rich and robust flavor to the stir fry.
Instructions:
Step 1: Prepare the chicken
Cut the chicken breast into bite-sized pieces and season with Greek seasoning. Set aside.
Step 2: Sauté the vegetables
In a large skillet, heat olive oil over medium-high heat. Add chopped bell peppers, red onion, and zucchini and sauté for 3-5 minutes, until slightly softened.
Step 3: Add the chicken
Push the vegetables to the side of the skillet and add the seasoned chicken. Cook for 5-7 minutes, until fully cooked and slightly browned.
Step 4: Add the olives and feta
Stir in the kalamata olives and crumbled feta cheese, allowing them to warm through for 1-2 minutes.
Step 5: Serve and enjoy!
Remove from heat and serve the Greek stir fry hot, with your choice of rice or quinoa. Sprinkle with extra feta cheese and a squeeze of lemon juice for added flavor.
With its burst of flavors and nutritious ingredients, this Greek stir fry recipe is a must-try for any stir fry lover. It's a versatile dish that can be customized with your favorite vegetables and protein. So next time you're craving a healthy and delicious meal, give this Greek stir fry a try and transport your taste buds to the Mediterranean.
