17 Greek Smelt Recipe Ignite Your Passion For Cooking!

Published on: Apr 2, 2024

Greek cuisine is a rich and diverse blend of flavors, influenced by centuries of cultural influences from the Mediterranean region. One dish that perfectly encapsulates the essence of Greek cooking is the Greek smelt recipe. This simple yet flavorful dish is a staple in Greek households, often served as a meze (appetizer) or main course. The use of fresh herbs, olive oil, and tangy lemon juice makes this dish a refreshing and healthy option for any meal. Let's dive into the details of this delicious Greek smelt recipe and discover how you can recreate it in your own kitchen.

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1 of 20

Greek Fried Smelt With Tartar Sauce

Main Ingredients: Smelt, Sunflower Oil, Tartar Sauce, All Purpose Flour
For a taste of the Mediterranean, try this flavorful Greek fried smelt recipe. The smelt is coated in a crispy beer batter and served with a tangy tartar sauce for dipping. It's the perfect combination of crunchy and creamy.
2 of 20

Pan Fried Smelt

Main Ingredients: Smelt, All Purpose Flour, Cornmeal, Salt, Freshly
Pan Fried Smelt Recipe | Girl Heart Food®
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Pan Fried Smelt Recipe | Girl Heart Food®
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If you're looking for a healthier option, this pan fried smelt recipe is for you. The smelt is lightly seasoned and cooked in a skillet with a small amount of oil. It's a quick and easy way to enjoy this delicious fish.
3 of 20

Fried Smelt

Main Ingredients: Smelt, Flour, Bread Crumbs, Celery Salt, Lemon Pepper
Hot and Crispy Fried Smelt Fish Perfect with Vinegar – Bring On The Spice
Pan Fried Smelt Recipe (easy & delicious!) | Girl Heart Food
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Pan Fried Smelt Recipe | Girl Heart Food®
This classic beer battered smelt recipe is a crowd-pleaser. The smelt is coated in a light and crispy batter and fried to perfection. Serve it as an appetizer or as a main dish with some crispy french fries for a tasty meal.
4 of 20

Beef and Pepper Tortilla's

Main Ingredients: Haas Avocado, Fresh Lemon Juice, Roma Tomato, Garlic
Pepper Beef
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Dill Pickle Tortilla Roll Ups Easy Party Appetizer
Beef Pepper Fry | Beef Kurumulakittathu - NISH KITCHEN
Take your beer can chicken to the next level by incorporating it into a tasty tortilla dish. This recipe combines tender chicken, spicy peppers, and savory beef for a flavorful and filling meal. Serve with some guacamole and sour cream for a Mexican-inspired twist.
5 of 20

CRISP PAN FRIED SMELT (low fat, high protein)

Main Ingredients: Smelt, Red Chili Powder, Cumin Powder, Pepper, Salt
If you're looking for a healthier option, this pan fried smelt recipe is for you. The smelt is lightly seasoned and cooked in a skillet with a small amount of oil. It's a quick and easy way to enjoy this delicious fish that is also low in fat and high in protein.
6 of 20

Beer Battered Smelts

Main Ingredients: Flour, Seasoned Salt, Ground Pepper, Cayenne Pepper
Turnips 2 Tangerines: Beer Battered Smelt
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Pin by Renee Neves on Main Dishes | Beer battered fish, Beer batter ...
This beer battered smelt recipe is a classic and never fails to impress. The smelts are coated in a flavorful beer batter and fried until golden brown. Serve with your favorite dipping sauce for a tasty appetizer or main course.
7 of 20

Baked Smelt

Main Ingredients: Smelt, Chili Powder, Salt, Cumin Powder, Ginger Garlic
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If you're trying to cut back on fried foods, this baked smelt recipe is a great option. The smelt is seasoned with herbs and spices and baked in the oven for a healthier alternative to traditional fried smelt.
8 of 20

Traditional Greek Moussaka (Moussaka with Béchamel)

Main Ingredients: Eggplants, Potatoes, Vegetable Oil, Beef Mince, Red
Traditional Greek Moussaka | my baking saga
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This traditional Greek moussaka recipe is a must-try for any beer can chicken lover. The chicken is combined with layers of eggplant, potatoes, and a creamy béchamel sauce for a hearty and flavorful dish.
9 of 20

Greek Potatoes

Main Ingredients: Olive Oil, Water, Garlic, Lemon Juice, Dried Oregano
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These Greek-style potatoes are the perfect side dish to accompany your beer can chicken. They are roasted to perfection with olive oil, lemon juice, and herbs, giving them a delicious and tangy flavor.
10 of 20

20-minute Greek Gyros With Tzatziki Sauce

Main Ingredients: Ground Lamb, Lean Ground Beef, Garlic, All Spice
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If you're looking for a quick and easy meal, try these 20-minute Greek gyros. The chicken is marinated in a flavorful blend of herbs and spices, then grilled and served with a creamy tzatziki sauce for a fresh and delicious meal.
11 of 20

Crispy, Thin Greek Fried Eggplant (Melitzanes...

Main Ingredients: All Purpose Flour, Beer, Dried Oregano, Grated Lemon
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Add a twist to your beer can chicken by pairing it with this crispy and thin fried eggplant dish. The eggplant is lightly battered and fried to a crispy perfection, making it the perfect side dish for any meal.
THE BEST Greek Chicken Marinade Recipe | foodiecrush.com
Best Ever Greek Chicken Marinade - Carlsbad Cravings
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This Greek-style chicken recipe is a tasty and simple way to enjoy your beer can chicken. The chicken is marinated in a flavorful blend of herbs and spices, then roasted in the oven for a juicy and flavorful result.
13 of 20

Greek Salad Dressing & Greek Salad

Main Ingredients: Extra Virgin Olive Oil, Apple Cider Vinegar, Lemon
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No beer can chicken meal is complete without a refreshing salad on the side. This Greek salad dressing is tangy and flavorful, and pairs perfectly with a traditional Greek salad, complete with feta cheese, cucumbers, and olives.
Main Ingredients: Onion, Ground Beef, Parsley, Oregano, Mint, Garlic
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For a unique twist on traditional meatballs, try this Greek-style recipe. The meatballs are made with ground chicken and flavored with oregano, garlic, and lemon for a tasty and zesty flavor.
15 of 20

Greek Moussaka

Main Ingredients: Eggplant, Butter, Chopped Onion, Minced Garlic, Ground
Traditional Greek Moussaka | my baking saga
Traditional Moussaka recipe with eggplants (aubergines) and potatoes ...
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This classic Greek moussaka recipe is a must-try for any beer can chicken lover. The chicken is combined with layers of eggplant, zucchini, and a creamy béchamel sauce for a hearty and flavorful dish that is perfect for any occasion.
16 of 20

GREEK BEEF STIFADO

Main Ingredients: Chopped Tomatoes, Cinnamon Sticks, Bay Leaves, Dried
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If you're looking for a hearty and flavorful dish, try this Greek beef stifado. Tender chunks of beef are stewed with tomatoes, onions, and red wine for a rich and delicious meal that pairs perfectly with beer can chicken.
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Greek Lemon Chicken and Potatoes – Both Homers Would...

Main Ingredients: Chicken, Bone, Russet Potatoes, Kosher Salt, Freshly
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This Greek lemon chicken and potatoes recipe is a homerun for any beer can chicken lover. The chicken is marinated in a tangy blend of lemon, garlic, and oregano, then roasted with potatoes for a delicious and easy meal.
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For a lighter and fresher side dish, try this Greek pasta salad. It's loaded with cucumbers, tomatoes, olives, and feta cheese, and tossed in a tangy Greek dressing for a flavorful and refreshing dish.
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This Greek orzo salad is a tasty and unique side dish to accompany your beer can chicken. The orzo is cooked with chicken broth and mixed with fresh spinach, cherry tomatoes, and olives for a delicious and vibrant salad.
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For a lighter and healthier option, try these Greek turkey burgers. The ground turkey is seasoned with garlic, oregano, and mint, and topped with a tangy tzatziki sauce for a flavorful and satisfying meal.

The Ingredients

To make this mouthwatering Greek smelt recipe, you will need salted smelt fish, olive oil, lemon juice, garlic, parsley, and black pepper. Smelt fish, also known as sand smelt or whitebait, is a small and delicate fish that is abundant in the Aegean Sea. It has a mild flavor and is packed with protein, making it a popular choice in Mediterranean cuisine. The use of olive oil is essential in Greek cooking as it adds a distinct fruity flavor and is a healthier alternative to other oils. Freshly squeezed lemon juice adds a tangy and zesty kick to the dish, while minced garlic and chopped parsley add depth and freshness. A pinch of black pepper ties all the flavors together, adding a subtle heat to the dish.

Preparing the Smelt Fish

Before cooking, the smelt fish needs to be cleaned and desalted. Start by rinsing the fish under cold water to remove any excess salt. Then, pat them dry with a paper towel. Next, carefully remove the heads and tails of the fish and discard them. Alternatively, you can leave the heads and tails intact for a more authentic presentation.

The Cooking Process

To begin, heat a generous amount of olive oil in a large frying pan over medium-high heat. Once the oil is hot, add the smelt fish to the pan, making sure not to overcrowd them. Cook for 2-3 minutes on each side until the fish turns golden brown and crispy. Next, add minced garlic and chopped parsley to the pan, along with a squeeze of lemon juice. Let the fish cook for an additional minute, allowing the flavors to infuse. Finally, season with a pinch of black pepper and remove from heat. Serve the Greek smelt hot, garnished with fresh parsley and lemon wedges on the side.

A Versatile Dish

The beauty of this Greek smelt recipe is its versatility. It can be served as an appetizer, a main course, or even as a topping for a Greek-style salad. The addition of fresh herbs and lemon juice gives the dish a light and refreshing flavor, making it perfect for summer gatherings or as a quick and healthy weeknight meal. So why not try this delicious Greek smelt recipe and add a touch of Mediterranean flair to your cooking repertoire?
17 greek smelt recipe Ignite your passion for cooking!

Pan Fried Smelt

yield: 4 total time: 25 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 3/4 pound smelt cleaned, about 16 smelt
  • 1/2 cup all purpose flour approximately
  • 3 tablespoons cornmeal
  • 1 teaspoon salt plus more for sprinkling over cooked smelts if desired
  • 1 teaspoon freshly ground black pepper
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon ground cayenne pepper
  • 5 tablespoons vegetable oil or avocado oil, for frying
  • lemon wedges
  • chopped fresh parsley

Nutrition

  • Calories : 420 calories
  • Carbohydrate : 20 grams
  • Cholesterol : 120 milligrams
  • Fat : 27 grams
  • Fiber : 2 grams
  • Protein : 24 grams
  • SaturatedFat : 3 grams
  • Sodium : 1020 milligrams
  • TransFat : 0.5 grams
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