20 Greek Salad Recipe Ina Deliciousness Awaits You!

Published on: Apr 2, 2024

Greek salad is a classic and refreshing dish that is perfect for any occasion. It's a staple in Greek cuisine and has become a popular option in many restaurants and homes around the world. This salad is not only delicious but also packed with nutrients and antioxidants, making it a healthy choice for any meal. In this article, we will take a closer look at the popular recipe of Greek salad by the renowned chef Ina Garten, also known as the Barefoot Contessa. Her version of this traditional dish is simple yet bursting with flavors that will leave your taste buds wanting more.

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If you're a fan of Greek cuisine, then you've probably tried a classic Greek salad before. This refreshing and flavorful dish is a staple in Greek restaurants and homes alike. The combination of crisp cucumbers, juicy tomatoes, tangy feta cheese, and salty olives is a match made in heaven. Plus, it's incredibly easy to make at home! Here are some of our favorite variations of this timeless salad.
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If you're short on time but still want to enjoy a delicious Greek salad, then this easy recipe is for you. Simply toss together cucumbers, tomatoes, red onion, kalamata olives, and feta cheese with a simple dressing of olive oil, lemon juice, and oregano. It's a quick and effortless way to satisfy your craving for a Greek salad.
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While the classic Greek salad is typically made with a mix of green and black olives, this Americanized version uses only green olives. This gives the salad a slightly different flavor but is just as delicious. It also includes red bell peppers and a mix of romaine and iceberg lettuce, making it a hearty and refreshing meal.
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Grilled Zucchini Greek Salad

Main Ingredients: Zucchini, Tomatoes, Kalamata Olives, Crumbled Feta
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If you're looking to add some extra veggies to your Greek salad, why not throw some grilled zucchini into the mix? Grilling the zucchini adds a smoky flavor and gives the salad a heartier texture. And of course, it's still topped with all the classic Greek salad ingredients, including feta cheese and a homemade dressing.
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Greek Salad Dressing & Greek Salad

Main Ingredients: Extra Virgin Olive Oil, Apple Cider Vinegar, Lemon
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A good Greek salad dressing is essential for a tasty Greek salad. This homemade dressing is a perfect balance of tangy and savory flavors, with a hint of garlic and herbs. Drizzle it over a bed of crisp lettuce, cucumbers, tomatoes, and olives for a refreshing and satisfying meal.
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Greek Salad with Homemade Greek Salad Dressing

Main Ingredients: Purple Onion, Cold Water, White Vinegar, Tomatoes
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If you prefer a creamier dressing for your Greek salad, try making a homemade Greek dressing with Greek yogurt. This version is lower in calories and fat but still has all the classic flavors of a Greek dressing. It's the perfect complement to a bed of fresh greens and vegetables.
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Can't decide between a tangy vinaigrette or a creamy dressing for your Greek salad? This recipe combines both by using a base of olive oil and red wine vinegar and then adding in Greek yogurt for a creamy texture. It's the best of both worlds and pairs perfectly with any Greek salad.
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Best Greek Salad Dressing & Greek Salad

Main Ingredients: Extra Virgin Olive Oil, Apple Cider Vinegar, Lemon
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If you're a fan of a bolder, more flavorful dressing, then this recipe is for you. With the addition of Dijon mustard, honey, and fresh herbs, this dressing has a little extra kick that will take your Greek salad to the next level. Plus, it's still made with wholesome ingredients like olive oil and red wine vinegar.
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Of course, you can't go wrong with a classic Greek salad. Fresh vegetables, tangy feta cheese, and a simple dressing come together to create a dish that is both nutritious and delicious. Serve it as a side dish or add some grilled chicken or shrimp for a complete meal.
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Keto Greek Salad with Greek Salad Dressing

Main Ingredients: Lettuce, Cucumber, Tomato, Red Pepper, Feta Cheese
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If you're following a keto diet, don't worry, you can still enjoy a tasty Greek salad. This recipe uses a combination of romaine lettuce and arugula as a base and features a homemade Greek dressing made with avocado oil and lemon juice. It's a low-carb, high-fat option that is perfect for a keto lifestyle.
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The Best Greek Salad + Creamy Greek Salad Dressing

Main Ingredients: Garlic, Kosher Salt, Coarsely Ground Black Pepper
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If you can't decide between a traditional Greek salad or a creamy version, why not have both? This recipe combines a classic Greek salad with a creamy dressing made with Greek yogurt and fresh herbs. It's the ultimate Greek salad experience.
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If you like your salads with a little more texture and bite, then you'll love this chopped Greek salad. All the classic ingredients are finely diced and tossed together with a homemade dressing for a salad that is perfect for scooping up with pita bread or crackers.
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Nothing beats a traditional Greek salad. This recipe stays true to the classic with a mix of lettuce, tomatoes, cucumbers, olives, and feta cheese. A simple dressing of olive oil, red wine vinegar, and oregano brings it all together for a dish that is both simple and delicious.
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Greek Salad and Homemade Greek Dressing

Main Ingredients: Romaine Lettuce, Red Onion, Green Bell Pepper
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Why buy store-bought dressing when you can make your own at home? This homemade Greek dressing is made with simple ingredients like olive oil, lemon juice, and garlic and is perfect for drizzling over a bed of fresh greens and vegetables.
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Not a fan of store-bought dressings? Make your own at home with this easy recipe for homemade Greek dressing. It's made with simple ingredients like olive oil, red wine vinegar, and Dijon mustard, and has a bold and tangy flavor that pairs perfectly with a classic Greek salad.
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Spiralized Cucumber Greek Salad

Main Ingredients: Olive Oil, Fresh Lemon Juice, Red Wine Vinegar, Fresh
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If you're looking to switch things up from a traditional Greek salad, try using spiralized cucumbers instead of regular slices. It adds a fun and unique twist to the dish and makes it easier to scoop up with pita bread or crackers. Plus, it's just as refreshing and delicious as a classic Greek salad.
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Greek Salad Spaghetti Squash Bowl

Main Ingredients: Spaghetti Squash, Olive Oil, Greek Seasoning, European
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If you're trying to cut back on carbs, this Greek salad spaghetti squash bowl is a tasty and satisfying option. Spaghetti squash is used as a base, and then topped with all the classic Greek salad ingredients, including a homemade dressing. It's a low-carb and veggie-packed meal that still has all the flavors of a traditional Greek salad.
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Chickpea Greek Salad

Main Ingredients: Lemon, Olive Oil, Salt, Black Pepper, Chickpeas, Cherry
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If you're looking to add some extra protein to your Greek salad, try adding some chickpeas. They add a heartier texture and make the salad more filling. Plus, they're a great source of plant-based protein. Toss them with all the classic Greek salad ingredients and a homemade dressing for a delicious and nutritious meal.
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If you're hosting a party or looking for a fun and creative way to serve a Greek salad, try making these Greek salad skewers. Simply thread your favorite Greek salad ingredients onto skewers and serve with a side of homemade dressing for dipping. It's a great way to add some variety to your party spread.
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Mason Jar Greek Salad

Main Ingredients: Olive Oil, Cherry Tomatoes, Mini Cucumbers, Pitted
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If you're always on the go and need a quick and easy lunch option, try making a Greek salad in a mason jar. Simply layer all the ingredients, starting with the dressing on the bottom, and top it off with your favorite greens. When you're ready to eat, just shake it up and enjoy your flavorful and nutritious Greek salad on the go.

Ingredients for Ina's Greek Salad

Ina's Greek salad recipe calls for fresh and vibrant ingredients that come together to create a mouthwatering medley of flavors. The main ingredients include ripe tomatoes, cucumbers, red onion, feta cheese, olives, and a homemade vinaigrette dressing. In addition, she also adds secondary ingredients like bell peppers, fresh herbs, and capers to enhance the overall taste and texture of the salad. These ingredients are easily available in most grocery stores and can be substituted or added as per your personal preference.

Tomatoes

The key to a great Greek salad is using fresh and ripe tomatoes. Ina recommends using plum tomatoes as they have a firm texture and are less watery compared to other varieties. She also suggests removing the seeds and excess liquid to prevent the salad from becoming soggy.

Cucumbers

Next, Ina adds crisp and crunchy cucumbers to her salad. She suggests using English cucumbers as they have a thin skin and are seedless, making them easier to chop and eat. However, if you can't find English cucumbers, regular cucumbers can also be used after peeling and deseeding them.

Red Onion

Red onions give a strong and tangy flavor to the salad, which pairs perfectly with the other ingredients. Ina advises slicing the onion thinly and soaking it in cold water for a few minutes before adding it to the salad. This helps to mellow down the sharpness of the onion and makes it more palatable.

Feta Cheese

Feta cheese is a staple in Greek cuisine and is an essential ingredient in this salad. Ina uses crumbled feta to sprinkle on top of the salad, but you can also use a block of feta and cut it into cubes. The creamy and tangy taste of feta adds a depth of flavor to the salad.

Olives

Ina recommends using Kalamata olives for their distinct taste and dark purple color. These olives are briny and slightly sour, which balances the sweetness of the tomatoes and cucumbers. They can be found in most supermarkets, but if you can't find them, you can substitute them with any other variety of olives.

Vinaigrette Dressing

The dressing is the final touch that ties all the ingredients together in this Greek salad recipe. Ina makes a simple yet flavorful vinaigrette using red wine vinegar, Dijon mustard, garlic, oregano, salt, and pepper. She then drizzles it over the salad, tosses it well, and lets it sit for a few minutes to allow the flavors to meld together. In conclusion, Ina's Greek salad recipe is a must-try for all salad lovers. It's a perfect combination of fresh ingredients, bold flavors, and a tangy dressing that will leave your taste buds satisfied. Whether you're looking for a healthy side dish or a light and refreshing meal, this recipe is sure to impress. So, put on your apron and get ready to make this delicious Greek salad by the Barefoot Contessa.
20 greek salad recipe ina Deliciousness awaits you!

Classic Greek Salad

yield: 3 total time: 10 minutes
4.5 Stars (2 reviews)
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Ingredients

  • 6 tomatoes cocktail, cut in quarters
  • 1 English cucumber chopped
  • 1/2 red onion roughly chopped
  • 1/2 cup Kalamata olives or green olives, cut in half
  • 1 cup crumbled feta cheese I like more feta
  • 1/4 cup olive oil
  • 1 lemon
  • 1/2 teaspoon dried oregano
  • freshly ground pepper

Nutrition

  • Calories : 400 calories
  • Carbohydrate : 25 grams
  • Cholesterol : 45 milligrams
  • Fat : 31 grams
  • Fiber : 7 grams
  • Protein : 12 grams
  • SaturatedFat : 10 grams
  • Sodium : 770 milligrams
  • Sugar : 12 grams
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