17 Greek Salad Lunch Recipe Delight In These Amazing Recipes!
Published on: Apr 2, 2024
Greek salad is a popular and healthy dish that is loved by many. It is a perfect combination of fresh vegetables, feta cheese, olives, and a simple dressing. This versatile salad can be enjoyed as a side dish or a main course, making it a great option for a quick and easy lunch. In this article, we will provide you with a delicious and easy Greek salad lunch recipe that will leave your taste buds satisfied and your body nourished.
Main Ingredients: Lavash, Olive Oil, Red Wine Vinegar, Grated Lemon Peel
Enjoy a taste of the Mediterranean with this delicious Beer Can Chicken recipe. The juicy and tender chicken is infused with the flavors of lemon, oregano, and garlic, and served with a classic Greek salad and seasoned flatbread. It's the perfect meal for a warm summer evening, and the best part is, it's easy to make!
2of 20
Greek Salad Lunch Bowl
Main Ingredients: Sweet Potato, Rapeseed Oil, Spinach, Vine Tomato
Looking for a healthy and satisfying lunch option? Look no further than this Greek Salad Lunch Bowl. It's packed with fresh vegetables, protein-rich chicken, and a tangy homemade vinaigrette. You can meal prep this recipe for a week's worth of lunches or make it on the spot for a quick and nutritious meal.
3of 20
Greek Salad Stuffed Cucumber Bites
Main Ingredients: Cucumber, Feta Cheese, Kalamata Olives, Red Onion
These Greek Salad Stuffed Cucumber Bites are the perfect appetizer for your next party or gathering. The crisp and refreshing cucumber is filled with a flavorful mix of tomatoes, olives, feta cheese, and seasoned chicken. These bites are not only delicious, but also low-carb and keto-friendly.
4of 20
Greek Salad Pita Pizzas
Main Ingredients: Pita Bread, Hummus, Grape Tomatoes, Extra Virgin Olive
Put a twist on traditional pizza night with these Greek Salad Pita Pizzas. The pita bread serves as the crust, topped with a flavorful mix of chicken, veggies, and feta cheese. It's a lighter and healthier option than regular pizza, but just as satisfying and tasty.
5of 20
Chicken Greek Salad
Main Ingredients: Olive Oil, Red Wine Vinegar, Lemon, Lemons, Minced
This classic Beer Can Chicken recipe is a must-try for any fan of Greek cuisine. The chicken is marinated in a mixture of lemon juice, olive oil, and Mediterranean herbs, then roasted to perfection. Serve it with a side of Greek salad for a complete and flavorful meal.
6of 20
Tuna Greek Salad
Main Ingredients: Yellowfin Tuna, Romaine Lettuce, Cherry Tomatoes
If you're looking for a lighter alternative to chicken, try this Tuna Greek Salad. It's a refreshing and nutritious option that is full of flavor. The tuna is mixed with all the traditional Greek salad ingredients, such as tomatoes, cucumbers, and olives, and served on a bed of greens.
7of 20
Greek Salad Pitas
Main Ingredients: Cucumber, Red Bell Pepper, Roma Tomatoes, Zucchini
These Greek Salad Pitas are perfect for a quick and easy lunch or dinner. The pita bread is filled with a tasty mix of chicken, veggies, and feta cheese, and then grilled to perfection. It's a delicious and portable meal that you can enjoy on the go.
8of 20
Greek Salad in Jars
Main Ingredients: Red Wine Vinegar, Salt, Black Pepper, Dried Oregano
For a fun and creative way to enjoy your Greek salad, try making it in a jar. Layer all the ingredients, including the chicken, in a mason jar for a colorful and tasty meal on the go. It's perfect for picnics, road trips, or for a quick and healthy lunch at work.
9of 20
Greek Salad Chicken Wrap
Main Ingredients: Bone In Chicken Breasts, Olive Oil, Chicken Breast
Take your Greek salad to the next level by turning it into a hearty and satisfying wrap. The chicken and veggies are wrapped in a soft tortilla, along with a tasty homemade tzatziki sauce. It's a delicious and filling meal that you can enjoy anytime, anywhere.
10of 20
Greek Salad On A Stick
Main Ingredients: Grape Tomato, Cucumber, Purple Onion, Black Olives
Impress your guests at your next barbecue or party with these fun and tasty Greek Salad On A Stick skewers. The colorful and flavorful combination of chicken, veggies, and feta cheese is sure to be a hit. Plus, it's a convenient and mess-free way to serve up a salad.
11of 20
Grilled Greek Salad Pizza
Main Ingredients: Naan, Low Moisture Mozzarella Cheese, Feta Cheese
Grilling pizza is a fun and unique way to enjoy this classic comfort food. This Grilled Greek Salad Pizza is topped with chicken, tomatoes, olives, and feta cheese, and then grilled to crispy perfection. It's a delicious and creative way to enjoy the flavors of a Greek salad.
12of 20
Greek Salad Stuffed Pitas
Main Ingredients: Romaine Hearts, English Cucumber, Grape Tomatoes
For a heartier and more filling meal, try these Greek Salad Stuffed Pitas. The pitas are filled with a tasty and colorful mix of chicken, veggies, and feta cheese, and then baked until warm and crispy. It's a delicious and satisfying meal that the whole family will love.
13of 20
Greek Salad Meal Prep
Main Ingredients: Turkey Breast, Mixed Salad Greens, Feta, Persian
Save time and money by meal prepping this Greek Salad recipe for the week ahead. It's a healthy and flavorful option that you can easily pack for lunches or dinners. Simply divide the chicken and salad into individual containers and store in the fridge for a quick and convenient meal.
14of 20
Greek Salad For One
Main Ingredients: Olive Oil, Red Wine Vinegar, Salt, Pepper, Dried
If you're cooking for one, this Greek Salad For One recipe is the perfect solution. It's a single serving version of the classic salad, with all the same delicious flavors. It's quick, easy, and a great way to use up any leftover chicken you may have.
15of 20
Greek Salad Mini Pitas
Main Ingredients: Red Wine Vinegar, Olive Oil, Sea Salt, Ground Black
These Greek Salad Mini Pitas are a fun and delicious appetizer or snack option. The bite-sized pitas are topped with a flavorful mix of chicken, veggies, and feta cheese, making them perfect for parties or gatherings. They're sure to be a hit with both kids and adults.
16of 20
Greek Salad & Tzaziki Meal Prep
Main Ingredients: Lettuce, Whole Wheat Pita Pockets, Hummus, Feta
For a complete and balanced meal, try this Greek Salad & Tzaziki Meal Prep recipe. It's packed with protein from the chicken, healthy fats from the olives and feta cheese, and lots of fresh vegetables. Plus, the homemade tzatziki sauce adds a creamy and tangy element to the dish.
17of 20
Hummus and Greek Salad Naan
Main Ingredients: Naan, Hummus, Feta Cheese, Cucumber, Tomato, Romaine
For a unique twist on traditional Greek salad, try this Hummus and Greek Salad Naan recipe. The naan bread serves as the base, topped with hummus, chicken, and all the classic Greek salad ingredients. It's a flavorful and satisfying meal that is perfect for lunch or dinner.
This Greek Salad Hummus Pita Pizza is a lighter and healthier alternative to traditional pizza. The pita bread is topped with hummus, chicken, and all the classic Greek salad ingredients, and then baked to crispy perfection. It's a delicious and guilt-free way to enjoy your favorite flavors.
19of 20
Greek Salad Wraps With White Beans And Garlic Yogurt
Main Ingredients: Plain Greek Yogurt, Minced Garlic, Freshly Squeezed
For a protein-packed and flavorful twist on the classic Greek salad, try these Greek Salad Wraps With White Beans And Garlic Yogurt. The white beans add a creamy and hearty element to the wrap, while the garlic yogurt adds a tangy and flavorful kick.
20of 20
Easy Greek Tzatziki Chicken Salad
Main Ingredients: Greek Yogurt, Lemon Juice, Garlic, Cucumber, Shredded
This Easy Greek Tzatziki Chicken Salad is a simple and delicious way to enjoy the flavors of a classic Greek salad. The chicken is mixed with a tangy and creamy tzatziki sauce, and then served on a bed of greens with all the traditional salad toppings. It's a tasty and filling meal that is perfect for any occasion.
Ingredients
For the salad:
1 large head of romaine lettuce, chopped
1 large cucumber, peeled and chopped
1 red bell pepper, chopped
½ red onion, thinly sliced
1 cup cherry tomatoes, halved
1 cup kalamata olives
½ cup crumbled feta cheese
For the dressing:
¼ cup extra-virgin olive oil
2 tablespoons red wine vinegar
1 clove of garlic, minced
1 teaspoon dried oregano
Salt and pepper to taste
Instructions
In a large bowl, combine the romaine lettuce, cucumber, red bell pepper, red onion, cherry tomatoes, and kalamata olives. Toss to mix well.
In a separate small bowl, whisk together the olive oil, red wine vinegar, minced garlic, dried oregano, and salt and pepper to make the dressing.
Pour the dressing over the salad and toss to coat all the vegetables evenly.
Sprinkle the crumbled feta cheese on top of the salad.
Serve the Greek salad immediately or refrigerate for up to an hour before serving to allow the flavors to marinate.
This Greek salad lunch recipe is not only delicious but also packed with nutrients. The romaine lettuce provides a good source of fiber and vitamins, while the cucumber and red bell pepper add a refreshing crunch and are rich in antioxidants. The kalamata olives and feta cheese bring a tangy and salty flavor to the salad, making it a perfect balance of taste.
What makes this Greek salad even better is the homemade dressing. Made with simple ingredients like olive oil, red wine vinegar, and dried oregano, it is a healthier option compared to store-bought dressings that can be high in added sugars and preservatives.
This Greek salad lunch recipe is also customizable to your preferences. You can add other vegetables like cherry tomatoes, artichokes, or avocado, and for some extra protein, you can top it with grilled chicken or shrimp.
In conclusion, this Greek salad is a delicious and nutritious option for a quick and easy lunch. It is a great way to incorporate more vegetables into your diet and can be made ahead of time for a convenient and healthy meal. Give this recipe a try and enjoy the fresh flavors of Greece in your own home!