Greek cuisine is known for its fresh, flavorful and healthy dishes. One of the most beloved and versatile ingredients in Greek cooking is the humble pea. These tiny green gems are not only packed with nutrients, but they also add a burst of vibrant color and texture to any dish. One of the most delicious and simple ways to enjoy peas in Greek cooking is through this traditional Greek peas recipe.
Greek peas and potato stew with tomatoes (Arakas...
Main Ingredients: Peas, Olive Oil, Red Onion, Carrots, Potatoes, Tomato
This traditional Greek dish is a hearty and flavorful stew that is perfect for cooler weather. Tender peas and potatoes are cooked in a rich tomato-based sauce, seasoned with fragrant herbs and spices. The addition of fresh lemon juice adds a bright and tangy flavor to the dish. Serve with crusty bread to soak up all the delicious sauce.
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Greek Style Shrimp and Orzo
Main Ingredients: Orzo Pasta, Olive Oil, Onion, Carrots, Garlic, Peas
This dish is a delicious fusion of Greek and Italian flavors. Tender shrimp and al dente orzo are tossed in a creamy feta cheese sauce along with spinach, tomatoes, and Kalamata olives. The result is a creamy and satisfying meal that can be served as a main course or a side dish.
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GREEK HUMMUS DIP WITH HOMEMADE PITA CHIPS
Main Ingredients: Pita Chips, Whole Wheat Pitas, Extra Virgin Olive Oil
Hummus is a classic Middle Eastern dip, but the addition of Greek yogurt gives it a tangy and creamy twist. Serve this dip with homemade pita chips for a crunchy and flavorful appetizer or snack. You can also add roasted red peppers or olives to the hummus for an extra burst of flavor.
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Greek Potatoes
Main Ingredients: Olive Oil, Water, Garlic, Lemon Juice, Dried Oregano
These crispy and flavorful potatoes are a staple in Greek cuisine. The secret to their deliciousness is coating them in a mixture of olive oil, lemon juice, and fragrant herbs like oregano and thyme. They are perfect as a side dish or served with a garlic-infused tzatziki sauce for dipping.
This juicy and tender roasted chicken is marinated in a mixture of lemon juice, garlic, and oregano before being cooked to perfection. Serve with a side of roasted vegetables or a Greek salad for a complete and satisfying meal.
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Greek Salad Dressing & Greek Salad
Main Ingredients: Extra Virgin Olive Oil, Apple Cider Vinegar, Lemon
A classic Greek salad is a simple yet flavorful combination of crisp lettuce, tomatoes, cucumbers, red onions, olives, and feta cheese. But the real star of the show is the tangy and herb-infused dressing. Made with extra virgin olive oil, red wine vinegar, and herbs like oregano and parsley, this dressing is perfect for drizzling over any salad.
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Greek Moussaka
Main Ingredients: Eggplant, Butter, Chopped Onion, Minced Garlic, Ground
Moussaka is a popular Greek casserole dish that is made with layers of roasted eggplant, meat sauce, and creamy béchamel sauce. The addition of cinnamon and allspice gives this dish a unique and delicious flavor. Serve with a side of Greek salad for a complete and satisfying meal.
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Beef Stew
Main Ingredients: Stewing Beef, Flour, Garlic Powder, Salt, Black Pepper
This hearty beef stew is a staple in Greek households, especially during the colder months. Tender chunks of beef are slow-cooked in a rich and flavorful tomato-based sauce, along with potatoes, carrots, and onions. The addition of red wine and cinnamon sticks adds a depth of flavor that will have you coming back for seconds.
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GREEK BEEF STIFADO
Main Ingredients: Chopped Tomatoes, Cinnamon Sticks, Bay Leaves, Dried
Stifado is a traditional Greek stew that is typically made with lamb, but this variation uses tender chunks of beef. The meat is simmered in a rich and aromatic tomato sauce, along with pearl onions, garlic, and cinnamon. Serve over a bed of fluffy rice for a comforting and flavorful meal.
This classic dish is a staple in many Greek households. A flavorful meat filling made with ground beef, onions, and carrots is topped with a layer of creamy mashed potatoes and baked to perfection. It's a hearty and comforting meal that the whole family will love.
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Greek Lemon Chicken and Potatoes – Both Homers Would...
Main Ingredients: Chicken, Bone, Russet Potatoes, Kosher Salt, Freshly
This simple one-pan meal is a staple in Greek cuisine. Tender chicken thighs are marinated in a mixture of lemon juice, garlic, and oregano before being roasted alongside potatoes. The result is a juicy and flavorful dish that is sure to please.
These juicy and flavorful turkey burgers are a healthier alternative to traditional beef burgers. The addition of feta cheese, spinach, and sun-dried tomatoes gives them a Greek-inspired twist. Serve on a bun or on a bed of greens for a light and delicious meal.
This refreshing salad is perfect for summer gatherings and potlucks. Tender pasta is tossed in a tangy dressing made with olive oil, lemon juice, and oregano, along with cucumbers, tomatoes, olives, and feta cheese. It's a light and flavorful dish that pairs well with grilled meats or can be enjoyed on its own.
Orzo, a small pasta shaped like rice, is the star of this salad. Tossed with fresh herbs, cucumbers, tomatoes, olives, and feta cheese, this salad is bursting with flavor and texture. Serve it as a side dish or add some grilled chicken or shrimp to make it a complete meal.
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Greek Quesadillas
Main Ingredients: Flour Tortillas, Frozen Chopped Spinach, Sun Dried
These crispy and flavorful quesadillas are a fun twist on traditional Greek flavors. Filled with a mixture of spinach, roasted red peppers, kalamata olives, and feta cheese, these quesadillas are perfect for a quick and delicious meal. Serve with a side of tzatziki sauce for dipping.
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One Pan Greek Lemon Chicken and Rice
Main Ingredients: Dried Oregano, Dried Minced Onion, Garlic, Lemon
This one-pan meal is a time-saving and flavorful dinner option. Tender chicken thighs are seasoned with lemon, garlic, and oregano and cooked with rice, vegetables, and chicken broth for a complete and satisfying meal. It's perfect for busy weeknights.
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Zesty Greek chicken
Main Ingredients: Chicken Legs, Chicken Stock, Lemon, Olive Oil, Onion
This spicy and flavorful chicken dish is a favorite in Greek households. The chicken is marinated in a mixture of lemon juice, garlic, and red pepper flakes, then baked to perfection. Serve with roasted vegetables and a side of tzatziki sauce for dipping.
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Greek Chicken Gyros with Tzatziki Sauce
Main Ingredients: Chicken Breast, Greek Yogurt, Fresh Lemon Juice, Extra
Gyros are a popular street food in Greece, and for good reason. Tender slices of seasoned chicken are wrapped in soft pita bread along with tomatoes, red onions, cucumbers, and a creamy and tangy tzatziki sauce. It's a flavorful and satisfying meal that can be enjoyed on the go.
Main Ingredients: Large Potatoes, Garlic, Olive Oil, Water, Dried
These crispy and flavorful potatoes are a staple in Greek cuisine. They are roasted in a mixture of lemon juice, olive oil, and oregano until they are golden brown and crispy. Serve as a side dish or enjoy them as a light and flavorful snack.
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Greek Chicken Rice Bowl
Main Ingredients: Extra Virgin Olive Oil, Fresh Lemon Juice, Red Wine
This healthy and flavorful rice bowl is a great option for a quick and nutritious meal. Tender chicken is marinated in a lemon and herb mixture and served over a bed of brown rice, along with roasted vegetables and a creamy feta dressing. It's a complete and satisfying meal in one bowl.
The Versatility of Peas in Greek Cooking
Peas are a staple in Greek cuisine and can be found in a variety of dishes, from soups and stews to salads and side dishes. They are a great source of plant-based protein, fiber, and essential vitamins and minerals. In this recipe, we will be using fresh or frozen peas, but you can also use canned peas in a pinch. This recipe is not only delicious but also budget-friendly and easy to make.
The Perfect Combination of Flavors
This Greek peas recipe combines the freshness of peas with the tanginess of lemon juice, the richness of olive oil, and the earthiness of dill. These ingredients create a harmonious balance of flavors that will leave your taste buds dancing. The addition of garlic and onion add depth to the dish, while oregano and black pepper give it a hint of spice.
Simple Steps for a Delicious Dish
To make this Greek peas recipe, start by sautéing diced onion and minced garlic in olive oil until they are soft and fragrant. Then, add in the peas and season with oregano, black pepper, and a pinch of salt. Cook until the peas are tender, but still have a bit of crunch. Finally, add in freshly squeezed lemon juice and chopped dill, and give it a good stir. Serve hot as a side dish or let it cool to room temperature and enjoy it as a refreshing salad.
Enjoy the Benefits of Greek Peas
Not only is this recipe delicious, but it also provides many health benefits. Peas are a good source of vitamin K, which is essential for bone health, and vitamin C, which helps boost the immune system. They also contain iron, which is important for maintaining energy levels and folate, which is crucial for pregnant women. This Greek peas recipe is a great way to incorporate these nutrients into your diet in a delicious way.
In Conclusion
This Greek peas recipe is a simple and flavorful way to enjoy this versatile ingredient in Greek cuisine. With just a few ingredients, you can create a dish that is not only delicious but also packed with nutrients. So next time you're looking for a quick and easy side dish or salad, give this Greek peas recipe a try and taste the flavors of Greece in every bite.