19 Greek Pasta Salad Recipe With Orzo Prepare To Be Amazed!

Published on: Mar 31, 2024

Orzo is a type of pasta that is commonly used in Greek cuisine and has a unique shape that resembles large grains of rice. It is a perfect addition to a fresh and flavorful Greek pasta salad that is perfect for any summer meal. This recipe is packed with Mediterranean flavors and is sure to be a crowd-pleaser at your next gathering. Here is a simple and delicious Greek pasta salad recipe with orzo that you can easily make at home.

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Ingredients

For the salad:

  • 8 oz orzo pasta
  • 1 English cucumber, diced
  • 1 red bell pepper, diced
  • 1/2 red onion, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup Kalamata olives, pitted and halved
  • 1/4 cup crumbled feta cheese
  • 1/4 cup chopped fresh parsley

For the dressing:

  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 1 clove garlic, minced
  • 1/2 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. In a pot of boiling salted water, cook orzo according to package instructions. Drain and set aside to cool.
  2. In a large bowl, combine the cooked orzo, cucumber, red bell pepper, red onion, cherry tomatoes, Kalamata olives, feta cheese, and parsley.
  3. In a small bowl, whisk together olive oil, red wine vinegar, lemon juice, Dijon mustard, garlic, oregano, salt, and pepper to make the dressing.
  4. Pour the dressing over the salad and toss to combine.
  5. Refrigerate for at least 30 minutes before serving to allow the flavors to meld together.
  6. Before serving, give the salad a quick stir and adjust seasonings if necessary.

Why Use Orzo in a Greek Pasta Salad?

Orzo is a versatile pasta that works well in salads because of its unique shape and texture. It is small enough to mix well with other ingredients, yet still holds its shape and adds a nice bite to the salad. Plus, its shape allows for the dressing to coat each piece of pasta evenly, ensuring every bite is full of flavor.

Health Benefits of Greek Pasta Salad with Orzo

This Greek pasta salad is not only delicious, but it also offers many health benefits. Orzo is a good source of complex carbohydrates, which provide sustained energy and help keep you feeling full. The vegetables in this salad are rich in vitamins, minerals, and antioxidants, making it a nutrient-dense dish. The olive oil in the dressing is a healthy fat that can help improve heart health and reduce inflammation. Overall, this salad is a nutritious and well-balanced meal that will leave you feeling satisfied and nourished.

Make It Your Own

While this recipe is a great starting point, feel free to make it your own by adding or substituting ingredients. You can add protein such as grilled chicken or shrimp to make it a heartier meal. You can also swap out vegetables based on your preferences or what's in season. The possibilities are endless, so get creative and make this Greek pasta salad with orzo your own.

In Conclusion

This Greek pasta salad with orzo is a delicious and refreshing dish that is perfect for any occasion. It's easy to make, packed with flavor, and offers many health benefits. Plus, with its colorful and vibrant appearance, it's sure to be a crowd-pleaser. So next time you're looking for a crowd-pleasing and nutritious dish, give this Greek pasta salad with orzo a try.
19 greek pasta salad recipe with orzo Prepare to be amazed!

Greek Orzo Salad

yield: 5 total time: 85 minutes
3.0 Stars (2 reviews)
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Ingredients

  • 1/4 cup olive oil
  • 1 clove garlic fresh, ; finely chopped
  • 3/4 teaspoon dried oregano
  • 3/4 teaspoon dried basil
  • 1/2 teaspoon pepper
  • 1/2 teaspoon salt
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dijon style mustard
  • 1/4 cup red wine vinegar
  • 1 1/2 cups orzo pasta uncooked
  • 1/2 cup grape tomatoes ; halved
  • 1 cucumber seeded and chopped
  • 1/4 red onion ; chopped
  • 1/2 red bell pepper ; chopped
  • 1/2 green bell pepper
  • 1/2 cup crumbled feta cheese
  • 7 1/2 green olives drained and halved

Nutrition

  • Calories : 350 calories
  • Carbohydrate : 43 grams
  • Cholesterol : 15 milligrams
  • Fat : 15 grams
  • Fiber : 4 grams
  • Protein : 10 grams
  • SaturatedFat : 4 grams
  • Sodium : 470 milligrams
  • Sugar : 3 grams
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