17 Greek Mediterranean Pasta Salad Recipe Dive Into Deliciousness!

Published on: Apr 2, 2024

Greek Mediterranean pasta salad is a delicious and refreshing dish that combines the hearty flavors of traditional Greek cuisine with the light and fresh ingredients of the Mediterranean. This pasta salad is perfect for a summer gathering or as a side dish for any meal. It's easy to make and can be customized to suit your taste preferences. Here's an additional body paragraph to further entice your taste buds and introduce you to this mouthwatering recipe.

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Mediterranean Pasta Salad

Main Ingredients: Pasta, Balsamic Vinegar, Dijon Mustard, Salt, Ground
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Start your culinary journey with a refreshing and healthy Mediterranean Pasta Salad. Made with fresh vegetables, olives, and feta cheese, this salad is packed with flavor and nutrients. The addition of oregano and lemon gives it a tangy and zesty kick that pairs perfectly with a cold beer.
Main Ingredients: Rotini, Tomatoes, Cucumber, Onions, Feta Cheese, Fresh
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Craving the classic flavors of Greece? Look no further than this delicious Greek Pasta Salad. Made with tomatoes, cucumbers, red onions, and kalamata olives, this salad is a burst of freshness in every bite. The addition of oregano and olive oil gives it that authentic Greek taste that will transport you to the Mediterranean coast.
Main Ingredients: Lemon, Olive Oil, Garlic, Dried Oregano, Salt, Cracked
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If you're a fan of protein-packed meals, then this Greek Chicken Pasta Salad is the one for you. Tender chicken breast is marinated in a mixture of lemon juice, garlic, and olive oil before being grilled to perfection. Tossed with cherry tomatoes, feta cheese, and spinach, this salad is a complete meal in itself.
Looking for a creamy and indulgent pasta salad? Look no further than this Creamy Greek Pasta Salad. Made with mayonnaise, sour cream, and Greek yogurt, this salad is rich and luscious. The addition of black olives and sun-dried tomatoes gives it an extra burst of flavor that will leave you wanting more.
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Greek Tzatziki Pasta Salad

Main Ingredients: Penne Pasta, Pitted Kalamata Olives, Cucumbers, Cherry
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Tzatziki sauce is a staple in Greek cuisine, and this pasta salad is a delicious twist on the classic dip. Made with cucumber, garlic, and mint, this sauce is tangy, refreshing, and perfect for a hot summer day. Toss it with some cooked penne and cherry tomatoes, and you have a mouth-watering Greek Tzatziki Pasta Salad.
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If you're a fan of stuffed pasta, then this Greek Tortellini Pasta Salad is for you. Made with tri-color tortellini, olives, red bell peppers, and feta cheese, this salad is a colorful and flavorful dish that will impress your guests. The addition of oregano and balsamic vinegar gives it that classic Greek touch.
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This Greek-Style Pasta Salad is a perfect blend of Mediterranean flavors. Made with artichoke hearts, capers, red onion, and sun-dried tomatoes, this salad is a burst of textures and tastes. The addition of fresh parsley and lemon juice adds a refreshing and zesty element to the dish.
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Greek Pasta Salad {Paleo, Vegan}

Main Ingredients: Pasta, Kalamata Olives, Red Onion, Persian Cucumber
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For our Paleo and Vegan friends, we have a delicious and healthy Greek Pasta Salad that is both diet-friendly and scrumptious. Made with zucchini noodles, grape tomatoes, red onions, and olives, this salad is a low-carb and veggie-packed meal. The addition of avocado and chickpeas makes it a complete and satisfying dish.
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Greek Lemon Garlic Roasted Broccoli Pasta Salad

Main Ingredients: Broccoli Florets, Pine Nuts, Olive Oil, Garlic, Kosher
Roasted broccoli adds a delicious depth of flavor to any dish, and this Greek Lemon Garlic Roasted Broccoli Pasta Salad is no exception. Tossed with garlic and lemon juice, this broccoli is packed with tangy and zesty flavors. Mix it with some cooked penne and cherry tomatoes, and you have a mouth-watering salad that will leave your taste buds dancing.
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Greek Lemon Pasta Salad Plus 5 Great Sides

Main Ingredients: Pasta, Kalamata Olives, Roasted Red Bell Pepper
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If you're looking for a complete meal that is perfect for a picnic or potluck, then this Greek Lemon Pasta Salad with 5 Great Sides is the way to go. Along with the classic pasta salad, this recipe includes grilled chicken, grilled vegetables, hummus, tzatziki sauce, and pita bread. It's a feast that will have everyone coming back for seconds.
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Greek Pasta Salad with Herb Vinaigrette

Main Ingredients: Extra Virgin Olive Oil, Red Wine Vinegar, Honey
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This Greek Pasta Salad with Herb Vinaigrette is a simple yet flavorful dish that is perfect for an outdoor BBQ or a quick lunch. The herb vinaigrette, made with basil, oregano, and lemon juice, gives it a fresh and tangy taste that pairs perfectly with the penne and roasted vegetables.
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Healthy Spinach and Feta Greek Pasta Salad

Main Ingredients: Pasta, Fresh Spinach, Fresh Tomatoes, Cucumbers
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For a healthier twist on the classic Greek Pasta Salad, try this Healthy Spinach and Feta Greek Pasta Salad. Made with whole wheat penne, spinach, cherry tomatoes, and feta cheese, this salad is packed with nutrients and flavor. The addition of lemon zest and fresh dill gives it a fresh and zesty kick.
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Orzo is a delicious and versatile pasta that is perfect for salads, and this Greek Orzo Salad is a perfect example. Made with orzo, cucumber, red onion, and kalamata olives, this salad is a Mediterranean symphony of flavors. The addition of fresh mint and lemon juice adds a refreshing and vibrant element to the dish.
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Greek Pasta Salad with Cucumber Yogurt Dressing

Main Ingredients: Cucumber, Nonfat Yogurt, Light Mayonnaise, Lemon Juice
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For a lighter and healthier dressing option, try this Greek Pasta Salad with Cucumber Yogurt Dressing. Made with Greek yogurt, cucumber, and garlic, this dressing is tangy, creamy, and perfect for a hot summer day. Toss it with some penne, feta cheese, and cherry tomatoes, and you have a delicious and guilt-free pasta salad.

Ingredients

Bold and flavorful ingredients make this pasta salad stand out from the rest.

For this recipe, you will need:

  • Pasta: Use your favorite short pasta, such as fusilli, penne, or bowtie.
  • Cucumbers: Add a refreshing crunch to the salad.
  • Tomatoes: Use ripe, juicy tomatoes for maximum flavor.
  • Kalamata olives: These salty and briny olives add a unique Greek twist to the salad.
  • Feta cheese: This creamy and tangy cheese is a staple in Greek cuisine.
  • Red onion: Adds a sharp and tangy flavor to the dish.
  • Capers: These pickled flower buds provide a burst of flavor in every bite.
  • Parsley: Fresh herbs are essential in Mediterranean cooking, and parsley adds a subtle earthy flavor.

Method

Assembling the salad is quick and easy, leaving you with more time to enjoy it.

To make this Greek Mediterranean pasta salad, follow these simple steps:

  1. Cook the pasta according to package instructions until al dente. Drain and rinse with cold water to stop the cooking process.
  2. In a large mixing bowl, combine the pasta, cucumbers, tomatoes, olives, feta cheese, red onion, capers, and parsley.
  3. In a small mixing bowl, whisk together olive oil, lemon juice, red wine vinegar, garlic, oregano, salt, and pepper to make the dressing.
  4. Pour the dressing over the pasta salad and toss until all ingredients are well coated.
  5. Refrigerate for at least an hour to allow the flavors to meld together.
  6. Before serving, give the salad a final toss and garnish with additional parsley if desired.

Customization

You can make this pasta salad your own by adding or substituting ingredients.

For a heartier salad, you can add grilled chicken, shrimp, or chickpeas. You can also add roasted red peppers, artichoke hearts, or sun-dried tomatoes for extra flavor. For a vegetarian option, you can omit the feta cheese and add tofu or grilled vegetables. The possibilities are endless, so feel free to experiment and make this recipe your own.

Final Thoughts

This Greek Mediterranean pasta salad is a perfect balance of flavors and textures, making it a crowd-pleasing dish for any occasion.

Whether you're looking for a light and refreshing side dish or a satisfying main course, this recipe is a must-try. Its bold and tangy flavors, combined with the fresh and crunchy ingredients, will transport your taste buds to the beautiful shores of the Mediterranean. So why not give this delicious pasta salad a try and impress your family and friends with your culinary skills?

17 greek mediterranean pasta salad recipe Dive into deliciousness!

Mediterranean Pasta Salad

yield: 7 total time: 55 minutes
4.7 Stars (13 reviews)
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Ingredients

  • 1 pound pasta tricolor
  • 1/4 cup balsamic vinegar
  • 2 teaspoons Dijon mustard
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper freshly
  • 1/2 cup extra-virgin olive oil
  • 1/3 cup sun-dried tomatoes diced, I like the sun-dried tomatoes that are jarred and packed in oil the best
  • 14 1/2 ounces artichoke hearts drained and diced
  • 1/4 cup fresh basil torn into small pieces, or 1 tablespoon dried
  • 2 teaspoons fresh oregano chopped, or 1/2 teaspoon dried
  • 1/4 cup diced red onion
  • 3/4 cup Kalamata olives or black, sliced
  • 2 teaspoons spice saute, equal parts black pepper, salt and garlic powder – I mix up a bunch of this and keep it in a small tupperware…
  • 4 ounces feta cheese crumbled
  • 1/2 cup grated Parmesan cheese freshly

Nutrition

  • Calories : 520 calories
  • Carbohydrate : 62 grams
  • Cholesterol : 20 milligrams
  • Fat : 24 grams
  • Fiber : 8 grams
  • Protein : 16 grams
  • SaturatedFat : 6 grams
  • Sodium : 680 milligrams
  • Sugar : 6 grams
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