20 Greek Mediterranean Chicken Recipe Get Cooking And Enjoy!
Published on: Apr 2, 2024
If you're looking for a delicious and healthy dinner option, look no further than this Greek Mediterranean Chicken recipe. Combining the bold flavors of the Mediterranean with the lean protein of chicken, this dish is sure to become a family favorite. Not only is it easy to make, but it's also packed with nutrients and bursting with flavor. Whether you're following a specific diet or just looking to add some variety to your weekly menu, this recipe is a must-try. Let's dive into the details and learn how to make this mouthwatering dish.
Main Ingredients: Chicken Breasts, Olive Oil, Oregano, Lemon, Capers
This Mediterranean chicken salad is a delicious and healthy twist on the classic chicken salad. Tender chunks of grilled chicken are mixed with fresh vegetables, feta cheese, and a tangy Greek dressing. It's the perfect dish for a light lunch or a summer picnic.
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Mediterranean Chicken
Main Ingredients: Grape Tomatoes, Kalamata Olives, Capers, Olive Oil
This Mediterranean chicken recipe is bursting with flavor and is so easy to make. The chicken is marinated in a mixture of Greek yogurt, garlic, lemon juice, and herbs, then grilled to perfection. Serve it with a side of rice, pita bread, and a Greek salad for a complete meal.
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The Best Greek Salad + Creamy Greek Salad Dressing
Main Ingredients: Garlic, Kosher Salt, Coarsely Ground Black Pepper
This Greek salad is a staple in any Mediterranean diet. It's made with crisp lettuce, juicy tomatoes, cucumbers, red onion, and Kalamata olives, then topped with a creamy Greek salad dressing. It's a refreshing and healthy side dish that pairs perfectly with any of the chicken recipes on this list.
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Greek Chicken Gyros with Tzatziki Sauce
Main Ingredients: Chicken Breast, Greek Yogurt, Fresh Lemon Juice, Extra
Greek chicken gyros are a crowd-pleasing dish that everyone will love. Tender strips of chicken are marinated in a blend of Greek spices, then grilled and wrapped in warm pita bread with fresh vegetables and a creamy tzatziki sauce. It's a quick and easy meal that's bursting with flavor.
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Greek Chicken Rice Bowl
Main Ingredients: Extra Virgin Olive Oil, Fresh Lemon Juice, Red Wine
This Greek chicken rice bowl is a simple and nutritious meal that's perfect for busy weeknights. It's made with brown rice, grilled chicken, fresh vegetables, and a drizzle of tzatziki sauce. It's a delicious and filling dish that the whole family will enjoy.
This Greek chicken wrap is a great option for a quick and easy lunch or dinner. Tender pieces of grilled chicken are wrapped in a warm pita with lettuce, tomato, red onion, and a drizzle of tzatziki sauce. It's a portable and flavorful meal that's perfect for on-the-go.
This Greek chicken gyro is a healthier version of the classic street food. It's made with grilled chicken, fresh vegetables, and a homemade tzatziki sauce, all wrapped in a warm pita. It's a delicious and satisfying meal that's perfect for any occasion.
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Greek Healthy Meal Prep
Main Ingredients: Boneless, Skinless Chicken Breasts, Extra Virgin Olive
This Greek healthy meal prep is a great way to plan ahead for a busy week. Grilled chicken, quinoa, and a variety of fresh vegetables are portioned out and topped with a flavorful Greek dressing. It's a nutritious and convenient meal that can be enjoyed on-the-go.
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Mediterranean Chicken Kebabs with Tzatziki Sauce
Main Ingredients: Boneless Skinless Chicken Breasts, Basil, Dried
These Mediterranean chicken kebabs are perfect for summertime grilling. Chunks of marinated chicken are skewered with fresh vegetables and grilled to perfection. Serve them with a side of homemade tzatziki sauce for a delicious and healthy meal.
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Greek Sheet Pan Chicken
Main Ingredients: Olive Oil, Lemon, Garlic Cloves, Dried Oregano, Dried
This Greek sheet pan chicken is a simple and flavorful one-pan meal. Chicken thighs are marinated in a blend of Greek spices, then roasted with potatoes, red onion, and tomatoes. It's an easy and delicious dinner option that requires minimal clean-up.
This Greek chicken souvlaki is a classic Mediterranean dish that's full of flavor. Tender chunks of marinated chicken are skewered and grilled to perfection, then served with pita bread, vegetables, and tzatziki sauce. It's a popular street food that's easy to make at home.
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Mediterranean Chicken Farro Bowls
Main Ingredients: Farro, Water, Salt, Boneless Skinless Chicken Breasts
These Mediterranean chicken farro bowls are a hearty and nutritious meal that's perfect for lunch or dinner. Grilled chicken, farro, and a variety of fresh vegetables are topped with a zesty Greek dressing for a flavorful and filling dish.
This Greek chicken pasta salad is a great option for potlucks or picnics. Tender pasta, grilled chicken, and fresh vegetables are tossed in a tangy Greek dressing and topped with feta cheese for a delicious and satisfying dish.
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Greek Chicken with CousCous and homemade Tzatziki
Main Ingredients: Couscous, Fresh Red Chilli, Spring Onions, Fresh Dill
This Greek chicken with couscous is a flavorful and healthy meal that's perfect for a weeknight dinner. The chicken is marinated in a blend of Greek spices, then served over a bed of fluffy couscous and topped with homemade tzatziki sauce.
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Greek Chicken Burgers
Main Ingredients: Ground Chicken, Red Peppers, Crumbled Feta Cheese
These Greek chicken burgers are a tasty and healthier alternative to traditional beef burgers. Ground chicken is mixed with Greek spices, formed into patties, and grilled until juicy and flavorful. Serve them on a bun with your favorite toppings for a delicious and satisfying meal.
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Greek Chicken Meatballs
Main Ingredients: Frozen Spinach, Ground Chicken Breast, Garlic, Extra
These Greek chicken meatballs are a fun and flavorful twist on traditional meatballs. Ground chicken is mixed with Greek spices, rolled into balls, and baked until golden brown. Serve them with a side of tzatziki sauce for dipping for a delicious and protein-packed snack or meal.
These Greek chicken bowls are a great option for a quick and easy meal. Grilled chicken, rice, and a variety of fresh vegetables are topped with a tangy Greek dressing for a nutritious and flavorful dish. It's a versatile meal that can be customized with your favorite ingredients.
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The Best Grilled Chicken Greek Salad with Creamy Greek...
Main Ingredients: Garlic, Kosher Salt, Coarsely Ground Black Pepper
This grilled chicken Greek salad is a light and refreshing meal that's perfect for summer. Tender chicken is grilled to perfection and served on a bed of crisp lettuce, tomatoes, cucumbers, and olives, then topped with a creamy Greek dressing. It's a flavorful and healthy dish that's sure to impress.
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Greek Lemon Chicken Skewers With Tzatziki Sauce
Main Ingredients: Chicken Breast, Fresh Lemon Juice, Red Wine Vinegar
These Greek lemon chicken skewers are a delicious and easy meal that's perfect for any occasion. The chicken is marinated in a tangy lemon and herb mixture, then grilled on skewers and served with a side of homemade tzatziki sauce. It's a simple yet flavorful dish that's sure to be a hit.
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Greek Chicken Kabobs
Main Ingredients: Chicken Breast, Greek Yogurt, Extra Virgin Olive Oil
These Greek chicken kabobs are a tasty and colorful addition to any summer BBQ. Tender chunks of marinated chicken are skewered with bell peppers, onions, and cherry tomatoes, then grilled to perfection. Serve them with a side of pita bread and tzatziki sauce for a complete and satisfying meal.
Ingredients
To make this Greek Mediterranean Chicken, you will need the following ingredients:
• 4 boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 1 red onion, sliced
• 2 cloves of garlic, minced
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 zucchini, sliced
• 1 can of diced tomatoes, drained
• 1 teaspoon of dried oregano
• 1 teaspoon of dried basil
• Salt and black pepper, to taste
Instructions
1. Begin by preheating your oven to 375°F (190°C).
2. In a large skillet, heat olive oil over medium heat.
3. Add the chicken breasts and cook for 3-4 minutes on each side, until they are golden brown.
4. Remove the chicken from the skillet and set aside.
5. In the same skillet, add the red onion and garlic. Cook for 2-3 minutes, until they are fragrant.
6. Add the red and yellow bell peppers and zucchini to the skillet. Cook for another 3-4 minutes, until they are slightly softened.
7. Stir in the diced tomatoes, dried oregano, and dried basil. Cook for an additional 2-3 minutes.
8. Season with salt and black pepper, to taste.
9. Place the chicken breasts on top of the vegetable mixture in the skillet.
10. Bake in the preheated oven for 20-25 minutes, until the chicken is fully cooked.
11. Serve hot and enjoy your delicious Greek Mediterranean Chicken!
This recipe is not only easy to make, but it's also incredibly versatile. You can adjust the vegetables and spices to your liking, making it perfect for any taste preference. Plus, with the use of olive oil as the main source of fat, it's a heart-healthy option that won't leave you feeling weighed down. Serve it over a bed of quinoa or brown rice for a complete and balanced meal.
In addition to its delicious flavor, this Greek Mediterranean Chicken is also packed with nutrients. Chicken is a great source of lean protein, while the vegetables provide an array of vitamins and minerals. The use of garlic and olive oil also adds immune-boosting and anti-inflammatory properties to the dish. It's a complete and well-rounded meal that is both satisfying and nourishing.
In conclusion, this Greek Mediterranean Chicken recipe is a must-try for anyone looking for a healthy and flavorful dinner option. With its easy preparation and nutritious ingredients, it's a dish that is sure to please both your taste buds and your body. So why not give it a try and add some Mediterranean flair to your dinner table tonight?
