15 Greek Lentil Salad Recipe Try These Culinary Delights!

Published on: Apr 2, 2024

The Greek lentil salad is a delicious and healthy dish that is perfect for any occasion. It is a traditional recipe that has been passed down for generations and has become a staple in Greek cuisine. This salad is not only packed with flavor, but it is also loaded with nutrients and is a great source of protein, making it a perfect option for vegetarians and vegans. In this article, we will discuss the ingredients, steps, and tips to make the perfect Greek lentil salad.

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Greek Lentil Salad - Nutrition to Fit
Greek Lentil Salad
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Kicking off our list is this Greek Lentil Salad that is bursting with flavor and nutrition. Lentils are combined with a variety of fresh vegetables like cucumbers, tomatoes, and red onions, along with tangy feta cheese and a zesty vinaigrette dressing. This salad is the perfect side dish for your Beer Can Chicken, adding a refreshing and healthy element to your meal.
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Greek Lentil Salad With a Zesty Vinaigrette

Main Ingredients: Dry Lentils, Grape Tomatoes, English Cucumbers, Fresh
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If you're looking for a more robust and tangy flavor, then this Greek Lentil Salad with a Zesty Vinaigrette is the perfect choice. The addition of Kalamata olives, red bell peppers, and green onions adds a burst of Mediterranean flavors, while the zesty vinaigrette takes it to the next level. This salad is a great accompaniment to any grilled chicken dish, including Beer Can Chicken.
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Delicious Greek Lentil Salad with Feta cheese (Fakes...

Main Ingredients: Brown Lentils, Bay Leaf, Peppers, Feta Cheese, Cherry
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For a traditional Greek twist on your lentil salad, try out this Delicious Greek Lentil Salad with Feta cheese. The combination of lentils, tomatoes, and cucumbers, along with the creamy and tangy feta cheese, is a match made in heaven. This salad is not only delicious but also packed with protein and nutrients, making it a great addition to any meal.
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Lentil Salad with Green Olives, Red Bell Pepper, Green...

Main Ingredients: Brown Lentils, Lemon Juice, Balsamic Vinegar, Olive
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This Lentil Salad with Green Olives, Red Bell Pepper, Green Onions, and Feta is another Greek-inspired dish that will take your taste buds on a journey. The combination of lentils, olives, and feta cheese creates a flavorful and savory salad that pairs perfectly with grilled chicken. Plus, the addition of red bell peppers adds a touch of sweetness and crunch to the dish.
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10-Minute Veggie Greek Lentil Salad

Main Ingredients: Kale, Black Lentils, Cucumber, Grape Tomatoes, Red
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Short on time? No problem! This 10-Minute Veggie Greek Lentil Salad is a quick and easy recipe that doesn't skimp on flavor. With a variety of fresh vegetables, tangy feta cheese, and a simple Greek dressing, this salad is a great way to add some extra nutrients to your meal. And with only 10 minutes of prep time, it's a no-brainer.
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Greek Lentil Feta Salad

Main Ingredients: Garlic, Olive Oil, Red Wine Vinegar, Oregano, Salt
If you're a fan of the classic Greek salad, then you'll love this Greek Lentil Feta Salad. The combination of lentils, tomatoes, cucumbers, red onions, and feta cheese creates a mouthwatering dish that is both flavorful and healthy. Serve this salad alongside your Beer Can Chicken for a complete and satisfying meal.
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Lentil and Barley Greek-Style Salad with Tomatoes,...

Main Ingredients: Brown Lentils, Pearl Barley, Salad, Lentils, Barley
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For a heartier and more filling option, try out this Lentil and Barley Greek-Style Salad with Tomatoes, Cucumber, and Feta. The combination of lentils, barley, and feta cheese creates a satisfying and nutritious dish that is perfect for a summer barbecue. Plus, the fresh vegetables add a burst of flavor and crunch to the dish.
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Mediterranean Chickpea and Lentil Salad

Main Ingredients: Green Lentils, Water, Red Onion, Zucchini, Eggplant
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For a Mediterranean-inspired twist on your lentil salad, try out this Mediterranean Chickpea and Lentil Salad. The combination of chickpeas, lentils, and fresh vegetables creates a hearty and flavorful dish that pairs perfectly with grilled chicken. And with a simple homemade dressing, this salad is sure to be a crowd-pleaser.
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If you're looking for a unique and delicious dip to go with your Beer Can Chicken, then this GREEK SALAD DIP is the way to go. With a creamy and tangy base made from Greek yogurt, along with fresh vegetables and feta cheese, this dip is the perfect accompaniment to grilled chicken. Serve it with pita chips or veggies for a tasty and healthy snack.
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Greek Lentil & Orzo Salad

Main Ingredients: Orzo Pasta, Olive Oil, Green Lentils, Vinegar, Garlic
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This Greek Lentil & Orzo Salad is a twist on the classic Greek salad, with the addition of lentils and orzo pasta. The combination of these ingredients creates a hearty and filling salad that is perfect for a summer barbecue. And with a simple lemon and olive oil dressing, the flavors of the fresh vegetables and feta cheese shine through.
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Lentil Salad

Main Ingredients: Lentils, Red Onion, Red Bell Pepper, Green Bell Pepper
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If you're a fan of simple and classic dishes, then this Lentil Salad is the way to go. With only a handful of ingredients, including lentils, tomatoes, and feta cheese, this salad is easy to make and doesn't skimp on flavor. Serve it alongside your Beer Can Chicken for a complete and satisfying meal.
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Greek Quinoa Salad with Lentils (Gluten Free)

Main Ingredients: Dry Quinoa, Green Lentils, Cucumber, Red Onion, Bell
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For a gluten-free option, try out this Greek Quinoa Salad with Lentils. Quinoa adds a boost of protein and nutrients to this salad, while the lentils and fresh vegetables create a delicious and healthy dish. And with a tangy lemon and olive oil dressing, this salad is a must-try for any Beer Can Chicken lover.
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Favorite Lentil Salad

Main Ingredients: Lentils, English Cucumber, Small Red Onion, Fresh Mint
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This Favorite Lentil Salad is another simple yet delicious option that is perfect for any occasion. With a variety of fresh vegetables, tangy feta cheese, and a simple balsamic dressing, this salad is the perfect complement to your grilled chicken. Plus, it's easy to make and can be customized with your favorite veggies.
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Greek Salad Dressing & Greek Salad

Main Ingredients: Extra Virgin Olive Oil, Apple Cider Vinegar, Lemon
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No Beer Can Chicken meal is complete without a classic Greek salad and dressing. This homemade Greek Salad Dressing is tangy, creamy, and full of flavor, making it the perfect complement to any grilled chicken dish. Serve it alongside a traditional Greek salad, or use it as a marinade for your chicken for even more flavor.
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A Tasty Lentil Salad

Main Ingredients: Onion, Cloves, Lentils, Bay Leaf, Sea Salt, Water
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For a unique and tasty twist on your lentil salad, try out this A Tasty Lentil Salad. With the addition of avocado, cilantro, and lime, this salad takes on a Mexican flair that is sure to impress. And with the creamy and tangy feta cheese, this salad is a great complement to any grilled chicken dish.
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If you're in the mood for a heartier and more filling option, then this Greek Pasta Salad is the way to go. With a variety of fresh vegetables, tangy feta cheese, and pasta, this salad is a meal in itself. Serve it alongside your Beer Can Chicken for a complete and satisfying meal.
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This Greek Orzo Salad is a twist on the classic Greek salad, with the addition of orzo pasta and lentils. The combination of these ingredients creates a hearty and flavorful dish that is perfect for a summer barbecue. And with a simple lemon and olive oil dressing, the flavors of the fresh vegetables and feta cheese shine through.
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For those who prefer a more traditional Greek salad dressing, this recipe is for you. Made with a blend of olive oil, lemon juice, garlic, and herbs, this dressing is simple yet bursting with flavor. Use it to dress your favorite salad or as a marinade for your grilled chicken for a taste of Greece in every bite.
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Greek Salad with Homemade Greek Salad Dressing

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House Greek Dressing (Greek Lemon Vinaigrette)

Main Ingredients: Lemon Juice, Red Wine Vinegar, Olive Oil, Minced
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Ingredients

1. Lentils

The star of this dish is, of course, the lentils. They are the main source of protein and are what give the salad its hearty and filling texture. Make sure to use high-quality lentils and give them a good rinse before cooking.

2. Fresh Vegetables

As with any salad, fresh vegetables are a must. The Greek lentil salad calls for cucumbers, cherry tomatoes, red onions, and bell peppers. These vegetables not only add a pop of color but also provide essential vitamins and minerals.

3. Feta Cheese

No Greek salad is complete without feta cheese. It adds a creamy and tangy flavor to the dish and pairs perfectly with the other ingredients.

4. Olives

Olives are another staple in Greek cuisine and add a briny and salty taste to the salad. Use Kalamata olives for an authentic Greek flavor.

5. Olive Oil

Greek olive oil is the best choice for this salad as it adds a rich and fruity flavor. It also helps to bring all the ingredients together and create a delicious dressing.

6. Lemon Juice

The tanginess of lemon juice adds a refreshing and bright taste to the salad. It also helps to balance out the flavors and bring out the other ingredients' natural flavors.

Steps to make the salad

1. Cook the lentils

Start by cooking the lentils according to the package instructions. Make sure not to overcook them, as they can become mushy.

2. Chop the vegetables

While the lentils are cooking, chop the vegetables into bite-sized pieces and crumble the feta cheese.

3. Assemble the salad

Once the lentils are cooked and cooled, add them to a bowl with the chopped vegetables, feta cheese, and olives.

4. Make the dressing

In a separate bowl, whisk together olive oil, lemon juice, and a pinch of salt and pepper. Pour the dressing over the salad and toss to combine.

5. Serve and enjoy

Your Greek lentil salad is now ready to be served and enjoyed! You can add some fresh herbs or extra feta cheese on top for an extra burst of flavor.

Tips for a perfect salad

- Use fresh and high-quality ingredients for the best flavor. - Let the salad chill in the fridge for 1-2 hours before serving to allow the flavors to meld together. - Double or triple the recipe for a larger crowd or for meal prep. - Customize the salad by adding your favorite vegetables or proteins. - Drain and rinse the lentils before cooking to remove any debris. Now that you have all the ingredients, steps, and tips to make the perfect Greek lentil salad, it's time to get cooking! This delicious and nutritious dish is sure to become a favorite in your household. So gather your ingredients and enjoy a taste of Greece in the comfort of your own home.
15 greek lentil salad recipe Try these culinary delights!

Greek Lentil Salad

yield: 4 total time: 30 minutes
4.0 Stars (1 reviews)
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Ingredients

  • 1/2 cup lentils French, du Puy
  • 1/2 cup quinoa
  • 1 pint grape tomatoes halved
  • 2 medium zucchini small/, or 1 large, cubed
  • 1/2 cup red onion finely chopped
  • 1/3 cup Kalamata olives halved and pitted
  • 4 tablespoons fresh oregano chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 tablespoons fresh lemon juice
  • 6 tablespoons extra-virgin olive oil

Nutrition

  • Calories : 410 calories
  • Carbohydrate : 40 grams
  • Fat : 23 grams
  • Fiber : 13 grams
  • Protein : 12 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 410 milligrams
  • Sugar : 7 grams
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