16 Greek Hummus Recipe Without Tahini Delight In These Amazing Recipes!

Published on: Apr 2, 2024

Hummus is a delicious and versatile dip that has become a popular staple in many households. Traditionally, this creamy dip is made with tahini, a paste made from ground sesame seeds. However, if you don't have tahini on hand or are looking for a healthier alternative, fear not! This Greek hummus recipe without tahini is just as tasty and easy to make. Let's dive into the details and learn how to make this flavorful dip without using tahini.

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Greek Potatoes

Main Ingredients: Olive Oil, Water, Garlic, Lemon Juice, Dried Oregano

Greek Potatoes (super easy, so much flavor!) - Texanerin Baking

Greek Lemon Garlic Roasted Potatoes – 12 Tomatoes

Greek Roasted Lemon Potatoes (lemonates patates) | Olive & Mango

No Greek meal is complete without a side of delicious potatoes. These Greek potatoes are crispy on the outside and tender on the inside, with a burst of flavor from oregano, lemon juice, and garlic. They make the perfect accompaniment to any dish, especially when served with a drizzle of tzatziki sauce. Plus, they're easy to make in one pan, making clean-up a breeze.

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Greek Chicken

Main Ingredients: Boneless Skinless Chicken Breasts, Greek Seasoning

Best Ever Greek Chicken Marinade - Carlsbad Cravings

Greek Chicken and Rice Skillet - PureWow

For a flavorful and juicy chicken dish, look no further than this Greek chicken recipe. Marinated in a mixture of olive oil, lemon juice, garlic, and oregano, this chicken is bursting with Mediterranean flavors. It can be grilled, baked, or even cooked in a slow cooker for an easy weeknight meal. Serve with a side of Greek salad for a complete and satisfying meal.

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Greek Salad Dressing & Greek Salad

Main Ingredients: Extra Virgin Olive Oil, Apple Cider Vinegar, Lemon

My Favorite Greek Salad Dressing Recipe - Meredith Rines

Best Greek Salad Dressing & Greek Salad - Dishing Delish

Best Greek Salad {with Avocado!} - Cooking Classy

No Greek meal is complete without a fresh and flavorful Greek salad. And the key to a perfect Greek salad is the dressing. This homemade Greek salad dressing is a combination of olive oil, red wine vinegar, oregano, and garlic, giving it a tangy and herbaceous taste. Toss it with fresh cucumbers, tomatoes, red onions, and feta cheese to make a traditional Greek salad that will transport you straight to the Mediterranean.

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Greek Moussaka

Main Ingredients: Eggplant, Butter, Chopped Onion, Minced Garlic, Ground

Traditional Moussaka recipe with eggplants (aubergines) and potatoes ...

Easy Moussaka Recipe (Ultimate Guide!) - Scrummy Lane

Vegan Moussaka with Cashew Béchamel - Bianca Zapatka | Recipes

If you're looking for a hearty and comforting Greek dish, try making moussaka. This traditional Greek casserole is made with layers of eggplant, ground beef, and a rich and flavorful tomato sauce. It's topped with a creamy bechamel sauce and baked to perfection. The result is a delicious and satisfying meal that will have you coming back for seconds.

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GREEK BEEF STIFADO

Main Ingredients: Chopped Tomatoes, Cinnamon Sticks, Bay Leaves, Dried

Beef Stifado (Greek Beef Stew) - Souvlaki For The Soul

Stifado - Greek Red Wine Beef Stew - The Greek Foodie

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Slimming World Beef Stifado | TamingTwins.com | Healthy dinner recipes ...

This hearty and flavorful Greek beef stew is perfect for a chilly evening. Tender chunks of beef are slow-cooked in a rich and aromatic sauce made with red wine, tomatoes, and spices. The addition of cinnamon and cloves gives this dish a unique and delicious flavor. Serve over rice or orzo for a complete meal that will warm you from the inside out.

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Greek Lemon Chicken and Potatoes – Both Homers Would...

Main Ingredients: Chicken, Bone, Russet Potatoes, Kosher Salt, Freshly

Greek Lemon Chicken | Recipe | Greek lemon chicken, Greek chicken and ...

Greek Lemon Potatoes - Simply Delicious

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For a simple and delicious one-pan meal, try making this Greek lemon chicken and potatoes. The chicken is marinated in a mixture of lemon juice, olive oil, and garlic before being roasted with potatoes and oregano. The result is tender and flavorful chicken with crispy and flavorful potatoes that will have you feeling like you're dining in a Greek taverna.

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Greek Pasta Salad

Main Ingredients: Barilla Rotini, English Cucumber, Grape Tomatoes, Red

Jo and Sue: Greek Pasta Salad With Creamy Feta Dressing

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If you're looking for a refreshing and flavorful side dish, try making this Greek pasta salad. It's made with penne pasta, olives, cucumbers, tomatoes, and feta cheese tossed in a tangy Greek salad dressing. It's the perfect addition to any summer barbecue or potluck, and it's always a crowd-pleaser.

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Greek Orzo Salad

Main Ingredients: Olive Oil, Fresh Lemon Juice, Garlic, Salt, Freshly

Orzo is a type of pasta that is shaped like rice, and it's a staple in Greek cuisine. This Greek orzo salad is a refreshing and flavorful side dish that's perfect for summer. It's made with fresh herbs, cucumbers, tomatoes, and feta cheese, and tossed in a tangy lemon vinaigrette. It's light, healthy, and bursting with Mediterranean flavors.

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Greek Quesadillas

Main Ingredients: Flour Tortillas, Frozen Chopped Spinach, Sun Dried

Ever tried Greek-Mex? If you've ever tried Greek 'spanakopita' or ...

Greek quesadillas with tsatziki - Scrummy Lane

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Put a Greek spin on a classic Mexican dish with these delicious Greek quesadillas. They're made with spinach, feta cheese, and olives, and served with a side of tzatziki sauce. They're perfect for a quick and easy lunch or dinner and are a great way to use up leftover chicken or veggies.

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One Pan Greek Lemon Chicken and Rice

Main Ingredients: Dried Oregano, Dried Minced Onion, Garlic, Lemon

If you're short on time and looking for an easy and delicious meal, try making this one-pan Greek lemon chicken and rice. It's made with chicken thighs, rice, lemon, and oregano, and all cooked in one pan for easy clean-up. The result is a flavorful and satisfying meal that the whole family will love.

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Greek Chicken Gyros with Tzatziki Sauce

Main Ingredients: Chicken Breast, Greek Yogurt, Fresh Lemon Juice, Extra

Easy Greek Chicken Gyros with Tzatziki | aheadofthyme.com - Ahead of Thyme

Greek Chicken Gyros - Damn Delicious

Greek Chicken Gyros with Tzatziki & Pickled Vegetables - Yes to Yolks

For a taste of Greece in the comfort of your own home, try making these delicious Greek chicken gyros. The chicken is marinated in a mixture of lemon juice, garlic, and oregano, and then cooked to perfection. The gyros are then assembled with pita bread, tzatziki sauce, and your choice of toppings, making them a fun and customizable meal for the whole family.

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Zesty Greek chicken

Main Ingredients: Chicken Legs, Chicken Stock, Lemon, Olive Oil, Onion

Slow Cooker Greek Chicken in 2021 | Crockpot recipes slow cooker, Easy ...

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Zesty Grilled Chicken Greek Cobb Salad Recipe

Zesty Greek Chicken Souvlaki Recipe with Tzatziki Sauce! #lowcarb # ...

This zesty Greek chicken is the perfect recipe for a quick and easy weeknight meal. The chicken is marinated in a flavorful mixture of olive oil, lemon juice, garlic, and spices, giving it a punch of flavor. Serve with a side of rice or roasted vegetables for a complete and satisfying meal.

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Crispiest Greek Lemon Potatoes (Patates Lemonates)

Main Ingredients: Large Potatoes, Garlic, Olive Oil, Water, Dried

Crispiest Greek Lemon Potatoes Recipe (Patates Lemonates) | Recipe Cart

Greek Lemony Roasted Potatoes, 2 Ways: Patates Lemonates - Dimitras Dishes

Greek Lemon Potatoes (Patates Lemonates Recipe) - Herbs & Flour

Patates Lemonates my way (Lemony Greek roasted Potatoes) - Kopiaste..to ...

These crispy Greek lemon potatoes are a must-try for any potato lover. They're crispy on the outside, tender on the inside, and bursting with flavor from lemon, oregano, and garlic. They're the ultimate side dish for any Greek meal and are sure to become a family favorite.

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Greek Salad Dressing

Main Ingredients: Red Wine Vinegar, Lemon Juice, Dijon Mustard, Honey

Greek Salad Dressing Recipe - Love and Lemons

The BEST Greek Salad with Fresh Herb Greek Dressing - The Café Sucre Farine

Greek Salad Dressing (5 Ingredients) - Little Broken

Why buy store-bought salad dressing when you can make your own delicious and flavorful Greek salad dressing at home? This dressing is a combination of olive oil, red wine vinegar, oregano, and garlic, and it's the perfect addition to any salad. Plus, it's healthier and more budget-friendly than store-bought dressings.

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Greek Meatballs

Main Ingredients: Ground Beef, Ground Lamb, Egg, Lemon, Dried Oregano

Easy Greek meatballs with feta cheese - Simply Delicious

Greek Meatballs (Keftedes) | RecipeTin Eats

Take your meatball game to the next level with these flavorful Greek meatballs. Made with a mixture of ground beef, breadcrumbs, and spices, these meatballs are packed with flavor. Serve them with a side of pita bread and tzatziki sauce for a fun twist on a classic dinner.

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Greek Salad with Homemade Greek Salad Dressing

Main Ingredients: Purple Onion, Cold Water, White Vinegar, Tomatoes

This easy Greek salad dressing with olive oil, red wine vinegar, garlic ...

Easy Greek Salad with Homemade Dressing - Yummy Healthy Easy

For a light and refreshing meal, try making this Greek salad with homemade Greek salad dressing. The salad is made with fresh cucumbers, tomatoes, red onions, and feta cheese, and tossed in a tangy Greek salad dressing. It's perfect for a quick and healthy lunch or served as a side dish with your favorite Greek entree.

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Authentic Greek Tzatziki Sauce

Main Ingredients: English Cucumber, Greek Yogurt, Garlic Cloves, Olive

Tzatziki Sauce Recipe - Cooking Classy

Authentic Greek Tzatziki Sauce Recipe {How To Make Tzatziki} | Say Grace

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No Greek meal is complete without a side of tzatziki sauce. This authentic Greek recipe is made with Greek yogurt, cucumbers, garlic, and dill, giving it a tangy and refreshing taste. It's the perfect accompaniment to gyros, kebabs, or any other Greek dish.

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Greek Marinated Chicken

Main Ingredients: Plain Greek Yogurt, Extra Virgin Olive Oil, Garlic

Greek Marinated Chicken with Tzatziki Sauc | Recipe in 2020 | Greek ...

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This Greek marinated chicken is packed with flavor and perfect for grilling season. The chicken is marinated in a mixture of olive oil, lemon juice, oregano, and garlic, and then grilled to perfection. Serve with a side of pita bread and roasted vegetables for a complete and delicious meal.

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Sausage, Onion and Greek Potatoes

Main Ingredients: Sausages, Potatoes, Onions, Minced Garlic, Oil, Lemon

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Sausage and Peppers in Oven - This easy Sausage and Peppers in Oven ...

Sausage Bake with Potatoes and Gravy | RecipeTin Eats

This one-pan meal is the perfect combination of comfort and flavor. Sausage, onions, and potatoes are roasted together in the oven with oregano, garlic, and lemon juice, giving it a delicious Greek twist. It's easy to make and perfect for a busy weeknight dinner.

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Greek Rack Of Lamb

Main Ingredients: Rack Of Lamb, Olive Oil, Lemon Zest, Oregano, Lemon

Greek style rack of lamb. All made in cast iron pans (except the ...

Rack of lamb (Ράφι αρνιών) | Mia Kouppa: Taking the guesswork out of ...

This impressive and flavorful dish is perfect for a special occasion or a fancy dinner at home. A rack of lamb is marinated in a mixture of olive oil, garlic, and lemon juice, and then grilled or roasted to your liking. Serve with a side of roasted potatoes and tzatziki sauce for a show-stopping meal that will impress your guests.

The Benefits of Making Hummus Without Tahini

Hummus is a nutritious and filling snack that can be enjoyed in a variety of ways. It is packed with protein, fiber, and healthy fats, making it a great option for a quick and satisfying meal. However, traditional hummus recipes usually call for a generous amount of tahini, which can be high in calories and fat. By omitting tahini from the recipe, you can significantly reduce the calorie and fat content of your hummus while still retaining its delicious flavor and texture.

Using Greek Yogurt for Creaminess

The secret to making a creamy and flavorful hummus without tahini lies in using Greek yogurt. Not only does it add a tangy and slightly sour taste, but it also provides a thick and creamy texture to the dip. Greek yogurt is also a great source of protein, making this hummus even more nutritious. To make the hummus even creamier, you can use full-fat Greek yogurt, but low-fat or fat-free options work just as well.

Adding Extra Flavor with Garlic and Lemon

One of the main ingredients in traditional hummus is garlic, and this Greek hummus recipe without tahini is no exception. Garlic adds a pungent and slightly spicy flavor to the dip, making it even more delicious. Along with garlic, fresh lemon juice is also a must in this recipe. The lemon not only adds a tangy and refreshing taste to the hummus but also helps to balance out the flavors and give it a bright, citrusy kick.

Customize with Different Spices and Herbs

Another benefit of making hummus without tahini is that you can easily customize the flavors to your liking. While the traditional recipe calls for cumin, you can experiment with different spices and herbs to create a unique flavor profile. Some popular additions include paprika, chili powder, parsley, and even roasted red peppers. You can also adjust the amount of garlic, lemon juice, and salt to suit your taste.

The Perfect Tahini-Free Hummus Recipe

Now that you know the benefits of making hummus without tahini and some tips for customizing the flavors, let's get to the recipe. Here's a simple and delicious Greek hummus recipe without tahini that you can make in just a few minutes. Ingredients:

1 can of chickpeas, drained and rinsed
1/4 cup of Greek yogurt
2 cloves of garlic, minced
2 tablespoons of fresh lemon juice
1/4 teaspoon of cumin
Salt, to taste

Instructions:

In a food processor or blender, combine the chickpeas, Greek yogurt, garlic, lemon juice, cumin, and a pinch of salt.
Blend until smooth and creamy, scraping down the sides as needed.
Taste and adjust the seasoning as desired, adding more salt, lemon juice, or cumin.
Serve the hummus immediately or store it in an airtight container in the refrigerator for up to 5 days.

In conclusion, you don't need tahini to make a delicious and healthy hummus at home. This Greek hummus recipe without tahini is proof that you can still enjoy this popular dip without compromising on flavor or nutrition. So next time you're craving hummus but don't have tahini, give this recipe a try and impress your taste buds with its creamy and tangy goodness.