Greek cuisine is known for its vibrant flavors and fresh ingredients, and one dish that truly captures the essence of this cuisine is the Greek Grouper Recipe. This delicious fish dish is not only easy to make but also packed with Mediterranean flavors that will transport your taste buds to the beautiful shores of Greece. In this article, we will take a closer look at this mouthwatering dish and provide you with a step-by-step guide on how to make it at home.
Main Ingredients: Bread Crumbs, Red Bell Pepper, Yellow Bell Pepper
If you're looking to impress your guests with a delicious and unique dish, this crab crusted grouper recipe is the perfect choice. The combination of succulent grouper and crispy crab crust creates a flavor explosion that will leave everyone wanting seconds.
Start by preheating your oven to 375°F. In a small bowl, mix together 1/2 cup of bread crumbs, 1/4 cup of grated parmesan cheese, and 1/4 cup of melted butter. Spread the mixture evenly over the top of 4 grouper fillets, pressing gently to help it stick.
Next, prepare the crab topping by mixing together 1/2 cup of crab meat, 1/4 cup of mayonnaise, 1/4 cup of chopped green onions, and 1/2 teaspoon of Old Bay seasoning. Spread the mixture over the bread crumb topping on each fillet.
Place the fillets on a baking sheet and bake for 20-25 minutes, until the crust is golden brown and the fish is cooked through. Serve with a squeeze of lemon and enjoy the delicious flavors of this crab crusted grouper.
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Grouper with Tomato and Basil
Main Ingredients: Extra Virgin Olive Oil, Grouper, Salt, Black Pepper
This simple yet flavorful recipe combines the freshness of tomato and basil with the rich and flaky texture of grouper. It's the perfect dish for a quick and easy weeknight dinner, but also elegant enough to serve to guests.
Start by seasoning your grouper fillets with salt and pepper. In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Add the fillets to the skillet and cook for 4-5 minutes on each side, until they are lightly browned and cooked through.
Remove the fillets from the skillet and set them aside. In the same skillet, add 2 cloves of minced garlic and cook for 1-2 minutes until fragrant. Then, add 1 cup of halved cherry tomatoes and cook for an additional 2-3 minutes until they start to soften.
Return the grouper fillets to the skillet and add 1/4 cup of chopped fresh basil. Cook for another 2-3 minutes until the fish is heated through. Serve with a side of rice or pasta for a complete and satisfying meal.
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GROUPER PICCATA
Main Ingredients: Grouper, Ap Flour, Rice Flour, Butter, Olive Oil
This grouper piccata recipe puts a seafood spin on the classic Italian dish. The tangy and buttery sauce pairs perfectly with the firm and mild flavor of grouper, creating a dish that is both comforting and sophisticated.
Start by seasoning 4 grouper fillets with salt and pepper. In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Add the fillets to the skillet and cook for 3-4 minutes on each side, until they are lightly browned and cooked through. Remove from the skillet and set aside.
In the same skillet, add 2 cloves of minced garlic and cook for 1-2 minutes until fragrant. Then, add 1/2 cup of chicken broth, 2 tablespoons of lemon juice, and 2 tablespoons of capers. Cook for 2-3 minutes until the sauce reduces slightly.
Return the grouper fillets to the skillet and cook for an additional 2-3 minutes, until they are heated through and coated in the delicious sauce. Serve with a side of roasted vegetables for a well-rounded and flavorful meal.
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Smokey Grouper with Spinach
Main Ingredients: Grouper, Smoked Paprika, Italian Seasoning, Olive Oil
This smokey grouper with spinach recipe is a great way to add some variety to your seafood dishes. The smokey flavor comes from the addition of paprika and cumin, and the spinach adds a healthy and flavorful element to the dish.
Start by seasoning 4 grouper fillets with a mixture of 1 teaspoon of paprika, 1 teaspoon of cumin, and 1/2 teaspoon of salt. In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Add the fillets to the skillet and cook for 4-5 minutes on each side, until they are lightly browned and cooked through.
Remove the fillets from the skillet and set aside. In the same skillet, add 1 clove of minced garlic and 4 cups of baby spinach. Cook for 2-3 minutes until the spinach is wilted. Serve the grouper fillets on top of the spinach for a delicious and nutritious meal.
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Creole Cast Iron Grouper
Main Ingredients: Grouper, Olive Oil, Garlic, Creole Seasoning, Grated
This Creole cast iron grouper recipe is a Southern twist on a classic fish dish. The spicy and flavorful Creole seasoning pairs perfectly with the mild and flaky grouper, creating a dish that is sure to please your taste buds.
Start by seasoning 4 grouper fillets with 1 tablespoon of Creole seasoning. In a cast iron skillet, heat 2 tablespoons of butter over medium-high heat. Add the fillets to the skillet and cook for 4-5 minutes on each side, until they are lightly browned and cooked through.
Remove the fillets from the skillet and set aside. In the same skillet, add 1 diced onion, 1 diced bell pepper, and 1 diced celery stalk. Cook for 3-4 minutes until the vegetables are tender. Then, add 1 can of diced tomatoes and 1/2 cup of chicken broth. Cook for 5-6 minutes until the sauce thickens.
Return the grouper fillets to the skillet and cook for an additional 2-3 minutes until they are heated through and coated in the delicious sauce. Serve with a side of rice or grits for a hearty and satisfying meal.
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Grouper Fritters
Main Ingredients: Grouper, Diced Onions, Carrots, Seafood Seasoning, Egg
If you're looking for a fun and tasty way to enjoy grouper, these grouper fritters are the perfect choice. They are crispy on the outside, tender on the inside, and packed with flavor from the addition of corn and bell peppers.
To make the fritters, start by combining 1 cup of all-purpose flour, 1 teaspoon of baking powder, 1/2 teaspoon of salt, and 1/4 teaspoon of cayenne pepper in a mixing bowl. In a separate bowl, whisk together 1/2 cup of milk, 1 beaten egg, and 2 tablespoons of melted butter. Slowly add the wet mixture to the dry mixture and stir until well combined.
Next, add 1 cup of diced grouper fillets, 1/4 cup of corn kernels, and 1/4 cup of diced bell peppers to the batter. Heat 1-2 inches of oil in a deep skillet over medium-high heat. Once the oil is hot, drop spoonfuls of the batter into the oil and fry until golden brown, flipping once. Serve with your favorite dipping sauce for a delicious and crowd-pleasing appetizer or snack.
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Grilled Grouper
Main Ingredients: Orange Juice, Large Lime, Honey, Grouper, Olive Oil
Grilling is a great way to bring out the natural flavors of grouper, and this grilled grouper recipe is a simple and delicious way to enjoy this fish. The smoky char from the grill adds a depth of flavor to the grouper, making it a standout dish.
To prepare the grouper, season 4 fillets with salt and pepper. Preheat your grill to medium-high heat and lightly oil the grates. Place the fillets on the grill and cook for 4-5 minutes on each side, until they are lightly charred and cooked through.
In a small saucepan, melt 2 tablespoons of butter and add 2 cloves of minced garlic. Cook for 1-2 minutes until fragrant. Remove the fillets from the grill and brush them with the garlic butter. Serve with a squeeze of lemon and your choice of side dishes for a delicious and easy meal.
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Air Fryer Grouper
Main Ingredients: Grouper, Fillets, Seasoned Bread Crumbs, Oil, Nonstick
If you're looking for a healthier way to enjoy grouper, try cooking it in the air fryer. This method produces a perfectly crispy and tender grouper without the added oil and calories from frying.
To make air fryer grouper, start by preheating your air fryer to 375°F. Season 4 grouper fillets with salt and pepper. In a small bowl, mix together 1/2 cup of panko bread crumbs and 1/4 cup of grated parmesan cheese. Dip the fillets in the mixture, pressing gently to help it stick.
Place the fillets in the air fryer basket and cook for 10-12 minutes, until they are golden brown and cooked through. Serve with your favorite dipping sauce and a side of roasted vegetables for a delicious and healthy meal.
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Key West Grouper Fritters
Main Ingredients: Grouper, Carrot, Diced Onion, Spice, Large Egg Yolk
This Key West style grouper fritters recipe is a must-try for seafood lovers. The fritters are packed with fresh grouper, Key West seasoning, and a touch of heat from diced jalapeños. They are crispy on the outside, tender on the inside, and bursting with flavor.
To make the fritters, start by combining 1 cup of all-purpose flour, 1 teaspoon of baking powder, 1/2 teaspoon of salt, and 1 tablespoon of Key West seasoning in a mixing bowl. In a separate bowl, whisk together 1/2 cup of milk, 1 beaten egg, and 2 tablespoons of melted butter. Slowly add the wet mixture to the dry mixture and stir until well combined.
Next, add 1 cup of diced grouper fillets and 1 diced jalapeño to the batter. Heat 1-2 inches of oil in a deep skillet over medium-high heat. Once the oil is hot, drop spoonfuls of the batter into the oil and fry until golden brown, flipping once. Serve with a spicy aioli sauce for a delicious and flavorful appetizer or snack.
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Cinnamon Grouper
Main Ingredients: Grouper, Rub
This cinnamon grouper recipe may sound unusual, but the combination of sweet and savory flavors creates a unique and delicious dish. The cinnamon adds a subtle sweetness to the grouper, making it a great choice for those who prefer milder fish dishes.
Start by preheating your oven to 375°F. Season 4 grouper fillets with salt and pepper. In a small bowl, mix together 1/4 cup of brown sugar, 1 teaspoon of cinnamon, and 1/2 teaspoon of salt. Rub the mixture over the fillets, pressing gently to help it stick.
Place the fillets on a baking sheet and bake for 12-15 minutes, until the fish is cooked through and the topping is caramelized. Serve with a side of roasted sweet potatoes for a delicious and unique meal.
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Fried Grouper with Spicy Mayo
Main Ingredients: Grouper, Panko, Parmesan Cheese, Parsley, Garlic
This fried grouper with spicy mayo recipe is a great way to add some heat to your seafood dishes. The crispy and flavorful grouper pairs perfectly with the tangy and spicy mayo, creating a dish that is sure to impress.
Start by seasoning 4 grouper fillets with salt and pepper. In a shallow dish, combine 1/2 cup of all-purpose flour and 1/2 cup of cornmeal. In a separate bowl, whisk together 1 beaten egg and 2 tablespoons of milk. Dip the fillets in the egg mixture, then coat them in the flour mixture.
Heat 1-2 inches of oil in a deep skillet over medium-high heat. Once the oil is hot, add the fillets and cook for 3-4 minutes on each side, until they are golden brown and cooked through. Serve with a spicy mayo made by mixing together 1/4 cup of mayonnaise, 1 tablespoon of hot sauce, and 1 tablespoon of sriracha.
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Honey Mustard Grouper
Main Ingredients: Grouper, Yellow Mustard, Sweetleaf Liquid Stevia
This honey mustard grouper recipe is a simple and delicious way to enjoy this fish. The sweet and tangy honey mustard sauce is the perfect complement to the mild and flaky grouper, creating a dish that is both flavorful and satisfying.
Start by preheating your oven to 375°F. Season 4 grouper fillets with salt and pepper. In a small bowl, mix together 1/4 cup of honey, 2 tablespoons of Dijon mustard, and 1 tablespoon of apple cider vinegar. Spread the mixture over the fillets, pressing gently to help it stick.
Place the fillets on a baking sheet and bake for 12-15 minutes, until the fish is cooked through and the sauce is bubbly. Serve with a side of rice or quinoa for a well-rounded and delicious meal.
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Seared Grouper Cheeks
Main Ingredients: Grouper, Sea Salt, Olive Oil, White Pepper, Butter
Grouper cheeks may not be the first thing that comes to mind when you think of this fish, but they are a delicious and unique part of the grouper that shouldn't be overlooked. This seared grouper cheeks recipe is a great way to showcase this often overlooked cut.
Start by seasoning 1 pound of grouper cheeks with salt and pepper. In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Add the cheeks to the skillet and cook for 3-4 minutes on each side, until they are lightly browned and cooked through.
Remove the cheeks from the skillet and set aside. In the same skillet, add 2 cloves of minced garlic and cook for 1-2 minutes until fragrant. Then, add 1/2 cup of chicken broth and 2 tablespoons of butter. Cook for 2-3 minutes until the sauce thickens slightly.
Return the grouper cheeks to the skillet and cook for an additional 2-3 minutes until they are heated through and coated in the delicious sauce. Serve with a side of mashed potatoes for a comforting and flavorful meal.
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Grouper (or Whitefish) with Tomato Basil Salsa
Main Ingredients: Grouper, Unsalted Butter, Tomatoes, Red Onions, Fresh
This grouper (or whitefish) with tomato basil salsa recipe is a light and refreshing dish that is perfect for a warm summer day. The fresh and tangy salsa pairs perfectly with the tender and flaky fish, creating a dish that is both healthy and delicious.
To make the salsa, combine 1 diced tomato, 1/4 cup of chopped fresh basil, 1 clove of minced garlic, 1 tablespoon of olive oil, and 1 tablespoon of balsamic vinegar in a mixing bowl. Season with salt and pepper to taste.
Season 4 grouper or whitefish fillets with salt and pepper. In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Add the fillets to the skillet and cook for 4-5 minutes on each side, until they are lightly browned and cooked through. Serve the fish topped with the tomato basil salsa for a light and flavorful meal.
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Grouper with Tomato Basil Salsa
Main Ingredients: Grouper, Unsalted Butter, Olive Oil, Tomatoes, Red
This Key West-style baked grouper recipe is a delicious and easy way to enjoy this fish. The key lime juice and rum add a tropical twist to the dish, making it a perfect choice for a beachy themed meal.
The Perfect Catch: Greek Grouper Recipe
Ingredients:
Grouper fillets
1 lemon, sliced
1 onion, sliced
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1/4 cup olives, pitted and sliced
1/4 cup capers
1/4 cup olive oil
1/4 cup white wine
1 teaspoon dried oregano
1 teaspoon dried thyme
1 teaspoon dried rosemary
Salt and pepper, to taste
Instructions:
Preheat your oven to 375°F (190°C).
In a baking dish, place the grouper fillets and season them with salt, pepper, oregano, thyme, and rosemary.
Top the fillets with lemon slices, onion slices, red and yellow bell peppers, olives, and capers.
In a small bowl, mix together olive oil and white wine. Pour this mixture over the fish and vegetables.
Cover the baking dish with foil and bake for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
Once done, remove the foil and broil for an additional 5 minutes to give the dish a nice golden crust.
Serve your Greek Grouper hot and enjoy with a side of rice or crusty bread.
Why You Should Try This Recipe
This Greek Grouper Recipe is not only easy to make, but it is also a healthy and flavorful dish that is perfect for any occasion. The combination of fresh fish, vibrant vegetables, and Mediterranean herbs and spices create a harmonious and delicious dish that will surely impress your family and friends. Plus, the high-quality protein and omega-3 fatty acids from the grouper make this dish a nutritious and satisfying meal.
Tips for the Perfect Greek Grouper
To ensure the best results for this recipe, here are some helpful tips:
Choose fresh grouper fillets: Fresh fish is key to any seafood dish. Make sure to choose firm and odorless grouper fillets for the best flavor.
Don't skip the herbs and spices: The combination of oregano, thyme, and rosemary adds a depth of flavor to this dish that cannot be achieved without them.
Adjust the ingredients to your liking: Feel free to add more or less of any ingredient to suit your taste preferences. Some may prefer more olives or capers, while others may want to add some feta cheese on top.
In conclusion, this Greek Grouper Recipe is a must-try for any seafood lover or anyone looking to add more Mediterranean flavors to their meals. With its simple preparation and delicious taste, this dish is sure to become a regular in your dinner rotation. So go ahead and give it a try, and let the flavors of Greece take over your kitchen.
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