16 Greek Fried Zucchini Recipe Experience Flavor Like Never Before!
Published on: Apr 2, 2024
Greek cuisine is known for its vibrant flavors and use of fresh, simple ingredients. One of the most popular dishes in Greek cuisine is fried zucchini, also known as "kolokithakia tiganita". This delicious appetizer is easy to make and bursting with Mediterranean flavors. In this article, we will share a traditional Greek fried zucchini recipe that will transport your taste buds to Greece with every bite.
Main Ingredients: Zucchini, Olive Oil, Greek Seasoning, Salt, Black Pepper
Try this delicious and healthy twist on a classic Greek dish with Georgette's Greek Zucchini recipe. Thinly sliced zucchini is grilled to perfection and topped with a flavorful mix of herbs, feta cheese, and olive oil. This dish is perfect as a side or even as a main course for a light and refreshing summer meal.
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Grilled Zucchini Greek Salad
Main Ingredients: Zucchini, Tomatoes, Kalamata Olives, Crumbled Feta
Elevate your traditional Greek salad with this grilled zucchini version. The smoky flavor from grilling the zucchini adds a delicious depth to the fresh and tangy salad. Top it off with some grilled chicken for a protein-packed meal. This salad is perfect for any summer gathering or as a light and healthy lunch option.
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Greek Frittata with Zucchini, Tomatoes, Feta, and Herbs
Main Ingredients: Diced Tomatoes, Zucchini, Olive Oil, Garlic, Dried
This Greek-inspired frittata is the perfect dish for a lazy weekend brunch or a quick and easy weeknight dinner. The combination of zucchini, tomatoes, feta cheese, and herbs creates a delicious and flavorful dish that is sure to please. Serve with a side of crusty bread and a Greek salad for a complete meal.
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Traditional Greek Kolokithokeftedes (Fried...
Main Ingredients: Zucchinis, Red Onion, Spring Onions, Fresh Mint, Eggs
No Greek meal is complete without some fried zucchini balls. These crispy and flavorful bites are a staple in Greek cuisine and are perfect as an appetizer or side dish. Serve with a side of tzatziki sauce for dipping and enjoy the deliciousness of these traditional Greek kolokithokeftedes.
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Greek Goddess Grain Bowl with Fried Zucchini, Toasted...
Main Ingredients: Fresh Mint, Roasted Red Bell Pepper, Artichoke Hearts
This healthy and filling grain bowl is packed with Mediterranean flavors and is perfect for a quick and easy weeknight dinner. The fried zucchini, toasted chickpeas, and creamy tzatziki sauce create a delicious combination that will leave you feeling satisfied and nourished. Feel free to customize with your favorite grains and toppings for a personalized twist on this Greek-inspired dish.
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Fried courgette with eggs | And Greek Salad
Main Ingredients: Courgettes, Free Range Eggs, Spring Onions, Pure Olive
Looking for a quick and easy breakfast option? Look no further than this delicious and nutritious dish featuring fried courgette and a side of Greek salad. The combination of the crispy fried zucchini and the fresh and tangy salad is a match made in heaven. This dish is sure to become a staple in your breakfast rotation.
Main Ingredients: Zucchini, Eggs, Fresh Herbs, Almond Meal, Crumbled Feta
If you're looking for a healthier alternative to traditional fried zucchini balls, give these creamy and delicious zucchini patties a try. Made with almond flour and topped with a creamy Greek yogurt sauce, these patties are low carb and gluten-free, making them a perfect option for those with dietary restrictions. Serve as a side or as a vegetarian main course for a satisfying and flavorful meal.
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Greek Chicken Kebabs with Tzatziki Sauce
Main Ingredients: Skinless Chicken Breasts, Olive Oil, Fresh Lemon Juice
These flavorful and juicy chicken kebabs are a staple in Greek cuisine. Marinated in a delicious blend of herbs and spices, the chicken is grilled to perfection and served with a refreshing tzatziki sauce. These kebabs are perfect for a summer barbecue or a quick and easy weeknight dinner. Serve with some pita bread and a Greek salad for a complete meal.
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Greek Zucchini Balls (Kolokithokeftedes)
Main Ingredients: Zucchini, Salt, Crumbled Feta Cheese, Large Eggs, Green
Another twist on the traditional fried zucchini balls, these Greek zucchini balls are made with a blend of herbs and feta cheese for an extra burst of flavor. Serve as an appetizer or side dish, or even as a vegetarian main course. These zucchini balls are sure to become a family favorite.
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Greek Moussaka
Main Ingredients: Zucchini, Eggplant, Oil, Vegetable Oil, Large Onion
This traditional Greek casserole is a must-try for any fan of Greek cuisine. Layers of eggplant, zucchini, and potatoes are topped with a rich and flavorful meat sauce and a creamy béchamel sauce. This dish may take some time to prepare, but the end result is well worth the effort. Serve with a Greek salad and some crusty bread for a hearty and satisfying meal.
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Greek Chicken Kebabs
Main Ingredients: Boneless, Skinless Chicken Breasts, Plain Greek Yogurt
For a simple and delicious dinner option, try these Greek chicken kebabs. Marinated in a blend of herbs and spices and grilled to perfection, these kebabs are a crowd-pleaser. Serve with some pita bread, tzatziki sauce, and a side of roasted vegetables for a complete and flavorful meal.
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Greek Rice Gratin [vegetarian]
Main Ingredients: Courgettes, Cherry Tomatoes, Rice, Sun Dried Tomatoes
This vegetarian version of the classic Greek dish is just as delicious as the original. Layers of rice, zucchini, tomatoes, and feta cheese are topped with a creamy béchamel sauce and baked to perfection. This dish is perfect for a meatless Monday meal or as a side dish to accompany your favorite Greek entrees.
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Greek Roasted Vegetables With Feta
Main Ingredients: Olive Oil, Eggplants, Zucchini, Brown Onion, Potatoes
This simple and flavorful side dish is the perfect way to incorporate more vegetables into your diet. A mix of zucchini, bell peppers, and red onion is roasted to perfection and topped with crumbled feta cheese for an extra burst of flavor. Serve alongside any Greek main dish or enjoy as a light and healthy lunch option.
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Greek Inspired Lamb Meatballs
Main Ingredients: Chicken Stock, Couscous, Lamb Mince, Feta, Fresh Mint
These delicious and flavorful lamb meatballs are a must-try for any meat lover. Made with a blend of herbs and spices and served with a tangy tzatziki sauce, these meatballs are sure to impress. Serve with some pita bread and a Greek salad for a complete meal.
Main Ingredients: Zucchini, Feta Cheese, Green Onions, Fresh Mint, Fresh
These crispy and flavorful zucchini fritters are a perfect appetizer or side dish for any Greek-inspired meal. Serve with a side of tzatziki sauce for dipping and enjoy the deliciousness of these traditional Greek kolokithokeftedes.
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Low Carb Greek Chicken Meal Prep Bowls
Main Ingredients: Chicken Breast, Sea Salt, Olive Oil, Balsamic Vinegar
This meal prep option is perfect for those following a low carb diet. Marinated chicken is paired with roasted vegetables and a creamy tzatziki sauce for a delicious and healthy meal. Make a big batch and enjoy throughout the week for a hassle-free and nutritious lunch or dinner option.
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Greek Zucchini Fritters with Feta
Main Ingredients: Zucchinis, Spring Onions, Fresh Mint, Parsley, Basil
These delicious and cheesy zucchini fritters are a perfect dish for any occasion. Made with a blend of herbs and feta cheese, these fritters are packed with flavor and make a great appetizer or side dish. Serve with a side of tzatziki sauce for dipping and enjoy the deliciousness of these traditional Greek kolokithokeftedes.
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Sheet Pan Greek Chicken Meal Prep Bowls
Main Ingredients: Chicken Breasts, Red Pepper, Yellow Pepper, Zucchini
This meal prep option is perfect for those looking for a quick and easy dinner option. Marinated chicken is paired with roasted vegetables and served over a bed of quinoa for a balanced and delicious meal. Make a big batch and enjoy throughout the week for a hassle-free and nutritious dinner option.
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Meal-Prep Greek Chicken and Veggies with Tzatziki
Main Ingredients: Chicken Breasts, Bell Peppers, Red Onion, Zucchini
This meal prep option is perfect for those following a Mediterranean diet. Marinated chicken is paired with roasted vegetables and served with a side of creamy tzatziki sauce for a delicious and healthy meal. Make a big batch and enjoy throughout the week for a hassle-free and nutritious lunch or dinner option.
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Cauliflower Pizza with Greek Yogurt Pesto & Grilled...
Main Ingredients: Cauliflower, Garlic, Salt, Italian Seasoning, Pepper
If you're looking for a healthier alternative to traditional pizza, give this cauliflower pizza a try. The crust is made with cauliflower and topped with a flavorful Greek yogurt pesto and grilled vegetables. This pizza is packed with flavor and nutrients, making it a perfect guilt-free option for pizza night.
What Makes Greek Fried Zucchini Unique?
The Secret Ingredient: Feta Cheese
When it comes to Greek cuisine, feta cheese is a staple ingredient. This tangy and salty cheese adds a unique flavor to dishes, including fried zucchini. In this recipe, we will be incorporating feta cheese into the batter, giving the zucchini a creamy and savory twist. Trust us, the combination of crispy zucchini and melted feta is a match made in heaven.
The Perfect Batter
The key to achieving the perfect crispy texture for your fried zucchini lies in the batter. In this recipe, we will be using a combination of flour, cornstarch, and Greek yogurt. The yogurt adds a tangy flavor and helps create a light and airy batter. We also recommend adding some oregano and garlic powder to the batter for an extra punch of Greek flavor.
Healthier Alternative
Fried zucchini may not sound like the healthiest option, but this Greek recipe offers a healthier alternative. Instead of deep-frying the zucchini, we will be shallow-frying them in olive oil. This not only reduces the amount of oil used but also adds a rich and flavorful taste to the zucchini. Plus, zucchini is a low-calorie vegetable, making it a guilt-free indulgence.
How to Make Greek Fried Zucchini
Ingredients:
2 medium zucchinis, sliced into rounds
1/2 cup flour
1/4 cup cornstarch
1/4 cup Greek yogurt
1/2 cup crumbled feta cheese
1 tsp oregano
1 tsp garlic powder
1/2 cup olive oil for frying
Salt and pepper to taste
Instructions:
In a mixing bowl, combine the flour, cornstarch, Greek yogurt, feta cheese, oregano, and garlic powder. Mix until a smooth batter forms.
Add the zucchini slices to the batter and toss to coat evenly.
In a pan, heat the olive oil over medium-high heat.
Using tongs, carefully place the zucchini slices in the hot oil and fry for 2-3 minutes on each side until golden brown.
Remove the zucchini from the pan and place them on a paper towel-lined plate to absorb any excess oil.
Season with salt and pepper to taste and serve hot.
Enjoy Your Greek Fried Zucchini
This Greek fried zucchini recipe is the perfect appetizer to serve at your next gathering or to enjoy as a snack. The combination of crispy zucchini and creamy feta cheese will have your taste buds dancing with every bite. So, gather your ingredients and give this recipe a try for a taste of Greece in your own home.
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