20 Greek Fava Spread Recipe Experience Flavor Like Never Before!

Published on: Apr 2, 2024

Greek cuisine is known for its delicious and healthy dishes, and one of the most popular spreads is fava. This classic Greek spread is made from yellow split peas, and it has a creamy texture and a rich, nutty flavor. It is perfect for dipping, spreading on bread, or even as a side dish. In this article, we will share with you a professional and well-organized recipe for making your own Greek fava spread. With just a few simple ingredients, you can create a tasty and authentic Greek dish that will impress your friends and family.

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1 of 20

Herbed Ricotta Dip with Spring Vegetables

Main Ingredients: Ricotta, Garlic Cloves, Fresh Chives, Finely Chopped
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Get ready for a refreshing and flavorful dip that will be the star of your next party. This herbed ricotta dip is the perfect accompaniment to fresh spring vegetables, and it's incredibly easy to make. Simply blend together ricotta cheese, fresh herbs, lemon juice, and garlic until smooth and creamy. Serve with an array of crunchy vegetables like carrots, cucumbers, and radishes for a healthy and delicious snack.
2 of 20

Fava Beans With Bacon

Main Ingredients: Favas, Pancetta, Onion, White Wine, Olive Oil, Salt
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Fava beans are a nutritious and versatile ingredient that can be used in a variety of dishes. One of our favorite ways to enjoy them is simply sautéed with bacon for a savory and hearty side dish. Rendered bacon fat adds a rich and salty element to the naturally sweet fava beans, making this an irresistible combination. Serve as a side dish or add to salads for a protein-packed meal.
3 of 20

Pasta Salad with Favas

Main Ingredients: Greek Feta, Extra Virgin Olive Oil, Fresh Lemon Juice
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Upgrade your pasta salad game with the addition of fava beans. This colorful and flavorful dish is perfect for picnics, potlucks, or as a light and refreshing lunch option. Cook your favorite pasta according to package instructions, then toss with blanched fava beans, cherry tomatoes, fresh herbs, and a homemade vinaigrette. Crispy bacon or grilled chicken can be added for a little extra protein.
4 of 20

Farmers’ Market Vegetables with California Chèvre

Main Ingredients: Favas, Extra Virgin Olive Oil, Baby Beets, Yukon Gold
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Take advantage of the fresh and seasonal produce at your local farmers' market with this delicious and wholesome dish. Roasted vegetables like carrots, zucchini, and bell peppers are tossed with olive oil and herbs, then topped with crumbled chèvre for a creamy and tangy finish. This dish can be enjoyed as a side or vegetarian main course, and is gluten-free as well.
5 of 20

Golden Potstickers

Main Ingredients: Sunflower Oil, Green Onions, Serrano Chiles, Sugar, Soy
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If you're a fan of Asian cuisine, you'll love these golden and crispy potstickers. Filled with a mixture of ground pork, shredded cabbage, and diced green onions, these potstickers are packed with flavor. Pan-fry them until they're crisp and brown, then serve with a homemade dipping sauce made with soy sauce, rice vinegar, and a touch of honey. These potstickers are perfect as an appetizer or served as a main course with rice and steamed vegetables.
6 of 20

Greek Fava (Yellow Split Pea Dip)

Main Ingredients: Olive Oil, Small Red Onion, Garlic, Water, Yellow Split
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This traditional Greek dip is made from yellow split peas and is a staple in many Greek households. The split peas are cooked with onion, garlic, and olive oil until they are soft and creamy. The dip is then topped with olive oil, fresh herbs, and red onion for a burst of flavor. Serve with pita bread or crackers for a delicious and healthy snack or appetizer.
7 of 20

Yellow Split Pea Dip (Greek Fava)

Main Ingredients: Yellow Split Peas, Sweet Onion, Broth, Water, Himalayan
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This versatile dip can also be made with yellow split peas instead of fava beans. The split peas are cooked with garlic, oregano, and lemon juice until they are creamy and flavorful. Parsley and red onion are then added for a fresh and colorful touch. Serve with pita bread or vegetables for a perfect and healthy snack.
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Lamb Meatballs With Fava And Tzatziki

Main Ingredients: Greek Yogurt, Garlic Cloves, English Cucumber, Mint
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These juicy and flavorful lamb meatballs are a must-try for any meat lover. The ground lamb is mixed with garlic, breadcrumbs, and fresh herbs before being formed into meatballs. Once cooked, they are served with a creamy and cool tzatziki sauce made with yogurt, cucumber, and dill. The addition of fava beans adds a unique and delicious element to this dish.
9 of 20

Community Peel and Eat Fava Bean Dip

Main Ingredients: Favas, Carrot, Onion, Jalapeno, Garlic, Leaf Parsley
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This simple and rustic dip is perfect for sharing with friends and family. The fava beans are cooked until tender, then mashed with olive oil, garlic, and lemon juice. Toppings like crumbled feta cheese and fresh herbs can be added for extra flavor. Serve with crackers or crostini for a delicious and easy appetizer.
10 of 20

Minted Fava-Pea Mash

Main Ingredients: Favas, Peas, Chopped Fresh Mint, Confit, Garlic Oil
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This fresh and flavorful mash is a great way to use up any leftover fava beans or peas. The beans and peas are cooked with mint, garlic, and olive oil until they are soft and fragrant. The mash can be served as a side dish or used as a spread for sandwiches and wraps. Crumbled feta cheese can be added for a salty and tangy finish.
11 of 20

Fava Bean Toast with Radishes and Parmesan

Main Ingredients: Sourdough Toast, Favas, Radishes, Shaved Parmesan
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This light and refreshing toast is perfect for a quick and healthy breakfast or snack. The toasted bread is topped with a creamy fava bean spread, sliced radishes, and shaved parmesan cheese. The combination of creamy, crunchy, and salty makes for a delicious and satisfying bite. This recipe is also vegetarian-friendly and gluten-free.
12 of 20

Yellow Split Peas and Onion Dip (Greek Fava)

Main Ingredients: Yellow Split Peas, Onions, Carrot, Virgin Olive Oil
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This traditional Greek dip is a staple at any mezze platter. Yellow split peas are cooked with onion, garlic, and olive oil until they are soft and creamy. The dip is then topped with red onion, capers, and a drizzle of olive oil. Serve with pita bread or crackers for a delicious and healthy appetizer.
13 of 20

Greek Fava

Main Ingredients: Yellow Split Peas, Chopped Red Onion, Scallions
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This simple and delicious dip is a staple in Greek cuisine. Fava beans are cooked with garlic, oregano, and lemon juice until they are soft and creamy. The dip is then topped with red onion and fresh herbs for a flavorful and refreshing finish. Serve with pita bread or vegetables for a healthy and delicious snack or appetizer.
14 of 20

Greek Fava Split Pea Puree

Main Ingredients: Yellow Split Peas, Water, Sea Salt, Olive Oil, Extra
Easy Greek Fava recipe (yellow spilt pea puree dip) | Olive & Mango
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This creamy and satisfying puree is a great way to use up any leftover fava beans or yellow split peas. The beans or peas are cooked with garlic, lemon juice, and olive oil until they are soft and creamy. The puree can be served as a side dish or used as a spread for sandwiches and wraps. Crumbled feta cheese and fresh herbs can be added for extra flavor.
15 of 20

Authentic Greek Fava (Yellow Split Peas Puree)

Main Ingredients: Yellow Split Peas, Red Onions, Garlic, Warm Water
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This delicious and traditional Greek dish is a must-try for any food lover. The yellow split peas are cooked with garlic, lemon juice, and olive oil until they are soft and creamy. The puree is then topped with red onion, capers, and a drizzle of olive oil. Serve with pita bread or crackers for a delicious and healthy appetizer.
16 of 20

Yellow Split Pea and Vegetable Puree (Greek Fava)

Main Ingredients: Yellow Split Peas, Water, Olive Oil, Small Onion, Leek
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This colorful and flavorful puree is a great way to incorporate more vegetables into your diet. The yellow split peas are cooked with carrots, zucchini, and bell peppers until they are soft and creamy. The puree can be served as a side dish or used as a spread for sandwiches and wraps. Add fresh herbs and a drizzle of olive oil for extra flavor.
17 of 20

QUINOA SALAD WITH FAVAS AND PRESERVED LEMON

Main Ingredients: Quinoa, Favas, Preserved Lemon, Olive Oil, Lemon, Fresh
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This colorful and flavorful salad is packed with nutritious ingredients like quinoa and fava beans. The salad is dressed with a vinaigrette made with preserved lemon, olive oil, and fresh herbs. Cherry tomatoes, red onion, and crumbled feta cheese add a burst of flavor and texture to this dish. Serve as a side or add protein, like grilled chicken or shrimp, for a complete and satisfying meal.
18 of 20

Greek Yellow Split Pea Dip

Main Ingredients: Fava Beans, Vegetable Stock, Onion, Garlic Cloves
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This creamy and flavorful dip is a must-try for any Greek food lover. The yellow split peas are cooked with garlic, oregano, and lemon juice until they are soft and creamy. The dip is then topped with olive oil, red onion, and fresh herbs for a burst of flavor. Serve with pita bread or crackers for a delicious and healthy snack or appetizer.
19 of 20

Santorini Fava Spread

Main Ingredients: Yellow Split Peas, Extra Virgin Olive Oil, Small Onion
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This creamy and delicious spread is a specialty in the Greek island of Santorini. The fava beans are cooked with garlic, lemon juice, and olive oil until they are soft and creamy. The spread is then topped with red onion, fresh herbs, and a drizzle of olive oil. Serve with pita bread or crackers for a delicious and authentic Greek experience.
20 of 20

One-Pot Spinach Dal

Main Ingredients: Oil, Cumin Seeds, Mustard Seeds, Yellow Onion
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Greek cuisine is known for its delicious and healthy dishes, and one of the most popular spreads is fava. This classic Greek spread is made from yellow split peas, and it has a creamy texture and a rich, nutty flavor. It is perfect for dipping, spreading on bread, or even as a side dish. In this article, we will share with you a professional and well-organized recipe for making your own Greek fava spread. With just a few simple ingredients, you can create a tasty and authentic Greek dish that will impress your friends and family.

Ingredients:

1. Yellow split peas

Yellow split peas are the main ingredient in this recipe, and they are an excellent source of protein, fiber, and essential nutrients.

2. Olive oil

Olive oil is a staple in Greek cuisine and adds a rich and flavorful element to this fava spread.

3. Lemon juice

Freshly squeezed lemon juice adds a tangy and bright flavor to the fava spread, giving it a refreshing taste.

4. Garlic

Garlic is a key ingredient in many Greek dishes and adds a delicious and aromatic flavor to this spread.

5. Salt and pepper

A pinch of salt and pepper adds just the right amount of seasoning to enhance the flavors of the fava spread.

Instructions:

1. Soak the split peas

Start by soaking the split peas in water for at least an hour. This will help to soften them and reduce the cooking time.

2. Cook the split peas

After soaking, drain the split peas and add them to a pot with water. Bring it to a boil, then reduce the heat and let it simmer for about 30 minutes or until the peas are soft and easily mashed with a fork.

3. Make the fava spread

Drain the cooked split peas and add them to a food processor. Add in the olive oil, lemon juice, garlic, salt, and pepper. Blend until the mixture is smooth and creamy.

4. Serve and enjoy

Transfer the fava spread to a serving dish and drizzle with some extra olive oil. You can also garnish it with a sprinkle of fresh herbs or chopped tomatoes for added flavor and color. Serve with pita bread, crackers, or fresh vegetables for dipping. In just a few simple steps, you can create a delicious and authentic Greek fava spread that will transport your taste buds to the Mediterranean. This recipe is not only easy to make, but it is also healthy and packed with nutrients. So why not give it a try and impress your friends and family with your culinary skills? We guarantee this fava spread will become a favorite in your household.
20 greek fava spread recipe Experience flavor like never before!

Herbed Ricotta Dip with Spring Vegetables

yield: 5 total time: 20 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 pound ricotta absolute best-quality, the caliber of this single ingredient will make or break your dip
  • 1 garlic cloves peeled and crushed or grated
  • 1 tablespoon fresh chives snipped
  • 2 tablespoons finely chopped fresh parsley
  • 1 tablespoon chopped fresh mint finely
  • 1 lemon both the grated zest and a good squeeze of lemon
  • 3 tablespoons olive oil
  • salt
  • ground black pepper
  • sugar pea topped and tailed
  • favas peeled
  • radishes whether French breakfast or otherwise, scrubbed
  • baby carrots scrubbed
  • cherry tomatoes in any hue
  • black olives

Nutrition

  • Calories : 250 calories
  • Carbohydrate : 8 grams
  • Cholesterol : 45 milligrams
  • Fat : 20 grams
  • Fiber : 2 grams
  • Protein : 11 grams
  • SaturatedFat : 8 grams
  • Sodium : 280 milligrams
  • Sugar : 1 grams
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