18 Greek Fasolakia With Meat Recipe You Must Try Them!
Published on: Apr 2, 2024
Greek fasolakia with meat is a traditional and hearty dish that combines tender green beans with tender chunks of meat, simmered in a rich and flavorful tomato sauce. This dish is a staple in Greek households and is often served as a main course alongside a crusty loaf of bread. The combination of fresh vegetables and savory meat in this dish is a perfect representation of the healthy and delicious Mediterranean diet. In this article, we will dive into the steps of creating this delicious dish and explore the key ingredients that make it a staple in Greek cuisine.
Main Ingredients: Chicken Breasts, Olive Oil, Oregano, Lemon, Capers
This refreshing chicken salad is the perfect summer dish. The combination of juicy chicken, fresh vegetables, and tangy vinaigrette will leave your taste buds satisfied. The best part? It's made with a beer can to keep the chicken tender and flavorful.
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Fasolakia (Greek Green Beans)
Main Ingredients: Green Beans, Olive Oil, Red Onion, Garlic, Crushed
This classic Greek dish is a staple in every household. Tender green beans are braised with tomatoes, onions, and spices, giving it a rich and savory flavor. Serve it as a side dish or add some protein to make it a complete meal.
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Fasolakia | Greek Green Bean Dish
Main Ingredients: Green Beans, Russet Potatoes, Diced Tomatoes, Water
If you're looking for a quick and easy weeknight meal, this is the recipe for you. This one-pot dish is made with green beans, tomatoes, and chicken broth for extra flavor. Serve it over rice for a hearty and satisfying meal.
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Traditional Greek Green Beans (Fasolakia Giahni)
Main Ingredients: Green Beans, Olive Oil, Onions, Garlic, Ripe Tomatoes
This traditional Greek recipe is a family favorite for a reason. Slow-cooked green beans are combined with tomatoes, onions, and herbs to create a dish that is bursting with flavor. Serve it with crusty bread to soak up all the delicious sauce.
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Greek Green Beans (Fasolakia Lathera)
Main Ingredients: Olive Oil, Green Beans, Tomatoes, Vidalia, Garlic
If you're looking for a vegetarian option, this recipe is for you. These green beans are cooked in a rich tomato sauce and olive oil for a healthy and flavorful dish. Add some crumbled feta on top for an extra punch of flavor.
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Greek Green Beans – Instant Pot (Fasolakia)
Main Ingredients: Baby Gold Potatoes, Green Beans, Red Onion, Garlic
This recipe is perfect for those busy weeknights when you need a quick and easy meal. The Instant Pot makes cooking these green beans a breeze and the results are just as delicious as the traditional stovetop method.
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Greek Chicken Sheet Pan Dinner with Green Beans and...
Main Ingredients: Yellow Potatoes, Green Beans, Petite Diced Tomatoes
This sheet pan dinner is a game-changer for busy weeknights. Chicken, potatoes, and green beans are all cooked together on one pan, making cleanup a breeze. The addition of lemon and oregano give this dish a delicious Mediterranean twist.
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Greek Green Beans Braised with Tomatoes and Onions —...
Main Ingredients: Fresh Green Beans, Carrots, Crushed Tomatoes, Olive
This recipe is a staple in Greek households and for good reason. The combination of green beans, tomatoes, and onions is simple yet incredibly flavorful. Serve it as a side dish or add some protein to make it a complete meal.
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Greek Green Beans in Tomato Sauce with Feta (Fasolakia)
Main Ingredients: Olive Oil, Medium Onion, Garlic, Red Pepper Flakes
Looking for a dish that is both delicious and healthy? This recipe is for you. These green beans are cooked in a tomato sauce and topped with crumbled feta for a dish that is packed with flavor and nutrients.
This classic Greek recipe is a must-try for any green bean lover. Tender green beans are cooked with tomatoes, onions, and garlic for a dish that is simple yet full of flavor. Serve it as a side dish or add some protein to make it a complete meal.
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Greek Green Bean And Olive Oil Stew
Main Ingredients: Onion, Olive Oil, Garlic, Granulated Sugar, Potatoes
This vegan dish is perfect for those looking for a healthy and flavorful meal. Tender green beans are cooked in a rich tomato sauce and flavored with oregano and thyme. Serve it over rice for a satisfying and delicious meal.
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5 Minute Greek Green Beans
Main Ingredients: Green Beans, Olive Oil, Red Wine Vinegar, Lemon Juice
Yes, you read that right. This recipe only takes 5 minutes to make and is perfect for those busy weeknights. The green beans are cooked with tomatoes, olives, and capers for a dish that is bursting with Mediterranean flavors.
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Greek Grean Bean Salad
Main Ingredients: Green Beans, Roma Tomatoes, Red Onion, Shallot, Garlic
This refreshing salad is the perfect side dish for any summer meal. Tender green beans are tossed with fresh vegetables, feta cheese, and a tangy vinaigrette for a dish that is light, flavorful, and healthy.
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Greek green pea stew
Main Ingredients: Olive Oil, Onion, Garlic Clove, Carrots, Potatoes
If you're looking for a dish that is both delicious and comforting, this is the recipe for you. Tender green peas are cooked in a rich tomato sauce and flavored with cumin and paprika for a dish that is packed with flavor.
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Keto Meal Prep Greek Vegetables with Feta
Main Ingredients: Olive Oil, Balsamic Vinegar, Minced Garlic, Dried
This recipe is perfect for those following a keto diet. A combination of green beans, eggplant, and zucchini are cooked with olive oil and herbs and topped with feta cheese for a satisfying and healthy meal.
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Greek Pesto Sauce with Grilled Chicken & Mediterranean...
Main Ingredients: Virgin Olive Oil, Basil, Pine Nuts, Garlic Cloves, Feta
If you're looking to add some variety to your chicken dishes, try this recipe. Grilled chicken is topped with a delicious Greek pesto sauce made with fresh herbs and pine nuts. Serve it with a side of Mediterranean vegetables for a complete and flavorful meal.
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Greek-Style Braised Green Beans
Main Ingredients: Frozen Green Beans, Onion, Garlic, Red Pepper Flakes
This recipe is a twist on the traditional Greek green bean dish. The green beans are cooked with tomatoes, onions, and red wine for a dish that is rich, savory, and full of flavor. Serve it as a side dish or add some protein to make it a complete meal.
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Green Bean Salad with Greek Olives and Feta Cheese
Main Ingredients: Fresh Green Beans, Beans, Red Onion, Pitted Kalamata
This salad is perfect for those who love the flavors of the Mediterranean. Tender green beans are tossed with olives, feta cheese, and a lemon vinaigrette for a dish that is both refreshing and satisfying.
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Fasolakia | Greek Beans
Main Ingredients: Olive Oil, Onion, Green Beans, Large Carrot, Garlic
This dish is a staple in every Greek household. Tender green beans are cooked with onions, tomatoes, and herbs for a dish that is simple yet incredibly flavorful. Serve it as a side dish or add some protein to make it a complete meal.
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Greek Green Beans (Fasolakia)
Main Ingredients: Green Beans, Garlic, Olive Oil, Oregano, Lemon, Onion
This classic Greek dish is a must-try for any green bean lover. Tender green beans are slow-cooked in a rich tomato sauce and flavored with oregano and garlic for a dish that is bursting with flavor. Serve it with crusty bread to soak up all the delicious sauce.
The Key Ingredients
Green Beans
The star ingredient in Greek fasolakia with meat is, of course, the green beans. These long and slender beans are packed with nutrients and add a delicious crunch to the dish. When selecting green beans for this recipe, look for ones that are bright green and free of any blemishes. Make sure to trim the ends and remove any strings before cooking.
Meat
Traditionally, this dish is made with lamb, but you can also use beef or pork. The key is to use a tender and flavorful cut of meat that will hold up well during the cooking process. Cut the meat into bite-sized pieces and season with salt, pepper, and your favorite Greek herbs such as oregano and thyme.
Tomatoes
Tomatoes are an essential component of Greek fasolakia with meat, providing a rich and flavorful base for the dish. You can use canned diced tomatoes or fresh tomatoes that have been peeled and diced. Either way, make sure to cook the tomatoes down until they are soft and their juices have thickened.
Cooking Method
The key to making the perfect Greek fasolakia with meat is to cook it slowly and on low heat. This allows the flavors to develop and the meat to become tender. Start by sautéing onions and garlic in a large pot until they are soft and translucent. Then, add the seasoned meat and brown it on all sides. Next, add the green beans and cook for a few minutes before adding the tomatoes. Let the mixture simmer for at least an hour, stirring occasionally, until the meat is tender and the sauce has thickened.
Serving Suggestions
Greek fasolakia with meat is typically served as a main course, but it can also be served as a side dish alongside other Greek dishes. It pairs well with traditional Greek salads, pita bread, and tzatziki sauce. Garnish with some fresh herbs and a squeeze of lemon juice for an extra burst of flavor.
In conclusion, Greek fasolakia with meat is a delicious and nutritious dish that is perfect for any occasion. Its simple ingredients and slow cooking method make it a staple in Greek cuisine and a go-to recipe for any home cook. Give it a try and experience the flavors of the Mediterranean in one hearty and satisfying dish.
