19 Greek Fasolada Soup Recipe Dive Into Deliciousness!

Published on: Apr 2, 2024

Greek fasolada soup is a classic dish that has been enjoyed by generations. This hearty and flavorful soup has been a staple in Greek households for many years, and it's easy to see why. With a simple yet robust combination of ingredients, this soup is not only delicious but also incredibly nutritious. In this article, we will share with you a traditional Greek fasolada soup recipe that will transport you to the sunny Mediterranean with every spoonful. So, grab your apron and let's get cooking!

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Ingredients:

1. Beans

The star ingredient of this soup is undoubtedly the beans. Traditionally, Greek fasolada soup is made with white beans, also known as cannellini beans. These beans are high in protein, fiber, and essential minerals like iron and potassium, making them a healthy addition to any dish.

2. Vegetables

Along with the beans, this soup also features an array of fresh vegetables such as carrots, celery, onions, and tomatoes. These vegetables not only add flavor and texture to the soup but also provide a plethora of nutrients, making this soup a wholesome meal.

3. Olive Oil

No Greek dish is complete without a generous drizzle of olive oil, and fasolada soup is no exception. Olive oil not only adds a rich flavor to the soup, but it also provides heart-healthy monounsaturated fats and antioxidants.

4. Herbs and Spices

To enhance the flavors of the soup, a variety of herbs and spices are used, including oregano, thyme, and bay leaves. These not only add depth and complexity to the soup but also offer numerous health benefits.

Instructions:

After gathering all the ingredients, the first step is to soak the beans overnight. This helps to soften the beans and reduce the cooking time. The next day, drain and rinse the beans before adding them to a pot with water. Bring the beans to a boil and then reduce the heat to a simmer. In a separate pan, sauté the vegetables in olive oil until they are softened. Add the vegetables to the pot with the beans and let everything simmer together, allowing the flavors to meld. Finally, stir in the herbs and spices and let the soup simmer for another 10-15 minutes. Once the soup is done, serve it with a drizzle of olive oil and a sprinkle of fresh herbs. This soup is best enjoyed with a crusty loaf of bread and a sprinkle of feta cheese on top. The result is a hearty, comforting bowl of soup that will transport you to the beautiful Greek countryside with every bite. In conclusion, Greek fasolada soup is a simple yet delicious dish that showcases the best of Mediterranean flavors and ingredients. With its high nutritional value and comforting taste, this soup is perfect for a cozy night in or to impress your friends and family at a dinner party. So, give this Greek fasolada soup recipe a try and experience a taste of Greece in your own kitchen.
19 greek fasolada soup recipe Dive into deliciousness!

Avgolemono (Greek Lemon Chicken Soup)

yield: 6 total time: 70 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 4 pounds chicken
  • 1 onion medium, chopped, approximately 1½ cups
  • 1 carrot medium, chopped, approximately ½ cups
  • 3 celery ribs, chopped, approximately 1½ cups
  • 8 cups water
  • 2 teaspoons salt plus to taste
  • 1 cup long-grain white rice
  • 4 eggs at room temperature
  • 1 teaspoon cornstarch
  • 2 tablespoons cold water
  • 1/4 cup lemon juice plus more to taste, approximately 2 lemons

Nutrition

  • Calories : 520 calories
  • Carbohydrate : 30 grams
  • Cholesterol : 340 milligrams
  • Fat : 13 grams
  • Fiber : 2 grams
  • Protein : 68 grams
  • SaturatedFat : 4 grams
  • Sodium : 1110 milligrams
  • Sugar : 2 grams
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