18 Greek Cannellini Beans Recipe Taste The Magic Today!
Published on: Apr 2, 2024
Cannellini beans, also known as white kidney beans, are a staple ingredient in Greek cuisine. These small, creamy beans are packed with protein and fiber, making them a nutritious addition to any meal. One popular and delicious way to incorporate cannellini beans into your diet is through a traditional Greek recipe. In this article, we will share with you a mouthwatering Greek cannellini beans recipe that is sure to become a family favorite.
Main Ingredients: Bell Peppers, Cannellini Beans, Crumbled Feta
Looking for a delicious and healthy meal that practically cooks itself? Look no further than this slow-cooker Greek stuffed peppers recipe. Filled with a flavorful mixture of quinoa, chickpeas, and feta cheese, these peppers are packed with protein and nutrients. Plus, the slow cooker makes it easy to have dinner ready when you walk in the door after a long day. Serve with a side of Greek salad for a complete and satisfying meal.
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Greek Spinach with White Beans and Feta
Main Ingredients: Extra Virgin Olive Oil, Sweet Onion, Fresh Garlic
If you're looking for a hearty and flavorful vegetarian meal, this Greek spinach with white beans and feta is the perfect option. The combination of tender spinach, creamy white beans, and tangy feta cheese creates a delicious and satisfying dish. Add a sprinkle of crushed red pepper flakes for a little kick of spice. Serve as a main dish or as a side to your favorite protein.
This Greek bean salad is a refreshing and healthy dish that is perfect for a light lunch or as a side to your favorite grilled meats. Made with a combination of cannellini beans, chickpeas, tomatoes, and feta cheese, this salad is packed with protein and flavor. Drizzle with a homemade lemon vinaigrette for an extra burst of brightness.
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VEGAN GREEK GYROS
Main Ingredients: Cannellini Beans, Tamari, Neutral Oil, Nutritional
Missing your favorite Greek takeout dish now that you've gone vegan? This vegan Greek gyros recipe has got you covered. Made with flavorful marinated tempeh, crisp cucumbers, juicy tomatoes, and tangy vegan tzatziki sauce, these gyros are just as satisfying as the original. Serve with some homemade oven-baked fries for the ultimate Greek feast.
This Greek quinoa salad is a fresh and healthy twist on the classic Greek salad. Made with protein-packed quinoa, crunchy cucumbers, juicy tomatoes, and tangy feta cheese, this salad is a perfect light lunch or side dish. Top it off with some kalamata olives for a burst of briny flavor.
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Greek Dolmades With Cannelloni Beans
Main Ingredients: Cannellini Beans, Onion, Sea Salt, Bay Leaf, Olive Oil
Dolmades, or stuffed grape leaves, are a staple in Greek cuisine. This twist on the classic recipe uses cannellini beans instead of rice for added protein and fiber. The dolmades are filled with a flavorful mixture of herbs, lemon, and beans and then steamed to perfection. Serve with a side of hummus for a delicious and healthy meal.
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Meatless Monday Greek Bean Burgers
Main Ingredients: Flax, White Cannellini Beans, Zucchini, Red Onion
Looking for a plant-based alternative to traditional burgers? These Meatless Monday Greek bean burgers are a flavorful and healthy option. Made with a combination of cannellini beans, chickpeas, and spinach, these burgers are packed with protein and nutrients. Serve on a whole wheat bun with a side of oven-baked sweet potato fries for a complete meal.
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Greek Cucumber Tzatziki Glow Bowl
Main Ingredients: Kale, White Cannelini Beans, Cooked Quinoa, English
This Greek cucumber tzatziki glow bowl is a perfect option for a light and refreshing meal. Loaded with fresh and crunchy veggies like cucumbers, tomatoes, and bell peppers, and topped with a tangy tzatziki dressing, this bowl is a burst of flavor and nutrients. Add some grilled chicken or tofu for an extra protein boost.
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Veggie-Packed Three Bean Greek Salad
Main Ingredients: Kidney Beans, Cannellini Beans, Garbanzo Beans
This veggie-packed three bean Greek salad is a perfect option for a quick and easy lunch or side dish. Made with a variety of beans, including cannellini beans and chickpeas, and loaded with colorful veggies, this salad is packed with protein and fiber. Drizzle with a homemade balsamic vinaigrette for a burst of flavor.
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My Big Fat Greek Salad
Main Ingredients: Fat, Salad, Olive Oil, Fresh Oregano, Garlic Powder
This big fat Greek salad is a classic and beloved dish for a reason. Made with crisp lettuce, juicy tomatoes, crunchy cucumbers, and tangy feta cheese, this salad is a perfect combination of flavors and textures. Drizzle with some olive oil and a sprinkle of oregano for a touch of Greek authenticity.
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Three Bean Greek Kale Salad
Main Ingredients: Kale, Red Onion, Heirloom Tomatoes, Kalamata Olives
This three bean Greek kale salad is a healthy and flavorful option for a light lunch or side dish. Made with cannellini beans, chickpeas, and red kidney beans, and loaded with nutrient-packed kale, this salad is a powerhouse of protein and vitamins. Top it off with a homemade lemon tahini dressing for a creamy and tangy finish.
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How to make Traditional Greek Bean Soup (fasolada)
Main Ingredients: Cannellini Beans, Water, Red Onion, Celery Stalks
This traditional Greek bean soup, known as fasolada, is a comforting and flavorful dish that is perfect for a cold day. Made with white beans, carrots, and celery, and simmered in a rich and flavorful broth, this soup is a staple in Greek cuisine. Serve with a side of crusty bread for a complete meal.
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Greek Potatoes
Main Ingredients: Olive Oil, Water, Garlic, Lemon Juice, Dried Oregano
You can't have a Greek-inspired meal without a side of Greek potatoes. These roasted potatoes are crispy on the outside and soft on the inside, with a delicious blend of herbs and spices that give them that signature Greek flavor. Serve alongside your favorite protein and a side of homemade tzatziki sauce for dipping.
This Greek chicken recipe is a simple and flavorful option for a weeknight dinner. Marinated in a blend of lemon juice, olive oil, and oregano, and then grilled to perfection, this chicken is tender and juicy with a burst of Mediterranean flavor. Serve with a side of quinoa and grilled veggies for a complete meal.
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Greek Salad Dressing & Greek Salad
Main Ingredients: Extra Virgin Olive Oil, Apple Cider Vinegar, Lemon
No Greek meal is complete without a classic Greek salad and a tangy Greek salad dressing to top it off. Made with simple ingredients like olive oil, red wine vinegar, and oregano, this dressing is the perfect complement to the fresh and colorful veggies in the salad. Serve alongside your favorite protein for a complete and satisfying meal.
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Greek Moussaka
Main Ingredients: Eggplant, Butter, Chopped Onion, Minced Garlic, Ground
Moussaka is a rich and hearty Greek casserole dish that is perfect for a special occasion. Made with layers of eggplant, ground beef, and a creamy bechamel sauce, this dish is a labor of love but well worth the effort. Serve with a side of roasted potatoes and a Greek salad for a complete meal.
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GREEK BEEF STIFADO
Main Ingredients: Chopped Tomatoes, Cinnamon Sticks, Bay Leaves, Dried
This Greek beef stifado recipe is a delicious and comforting dish that is perfect for a cozy night in. Slow-cooked beef, red wine, and cinnamon create a rich and flavorful stew that is sure to warm you up from the inside out. Serve with a side of crusty bread for dipping.
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Greek Lemon Chicken and Potatoes – Both Homers Would...
Main Ingredients: Chicken, Bone, Russet Potatoes, Kosher Salt, Freshly
This Greek lemon chicken and potatoes recipe is a one-pan wonder that is sure to become a family favorite. Tender chicken thighs and potatoes are roasted in a flavorful blend of lemon juice, oregano, and garlic, creating a dish that is both easy and impressive. Serve with a side of green beans for a complete meal.
These Greek turkey burgers are a lighter and healthier alternative to traditional beef burgers. Made with ground turkey, spinach, and feta cheese, these burgers are packed with flavor and nutrients. Serve on a whole wheat bun with a side of baked sweet potato fries for a complete and satisfying meal.
This Greek pasta salad is a perfect option for a potluck or picnic, as it can be made ahead of time and served cold. Made with whole wheat pasta, cucumbers, tomatoes, and kalamata olives, and tossed in a tangy red wine vinaigrette, this salad is a crowd-pleaser. Add some grilled chicken for a complete and satisfying meal.
Ingredients
Fresh Cannellini Beans
When making this Greek cannellini beans recipe, it is important to use fresh beans. Fresh beans have a better texture and flavor compared to canned beans. Look for beans that are plump and firm to the touch.
Onion and Garlic
These two ingredients are the base of many Greek dishes. They add a depth of flavor and aroma to the dish.
Olive Oil
Olive oil is a staple in Greek cuisine. Its rich and fruity flavor adds a unique touch to the dish.
Tomatoes
Fresh tomatoes are used in this recipe to create a rich and flavorful sauce. Use ripe and juicy tomatoes for the best results.
Herbs and Spices
Greek cuisine is known for its use of herbs and spices. For this recipe, we will be using dried oregano, dried thyme, and bay leaves to enhance the flavors of the dish.
Instructions
Step 1: Prepare the Beans
Start by soaking the fresh cannellini beans in water overnight. This will help soften the beans and reduce cooking time. The next day, drain the beans and rinse them thoroughly.
Step 2: Saute the Onion and Garlic
In a large pot, heat olive oil over medium heat. Add finely chopped onions and minced garlic to the pot and saute until they become soft and translucent.
Step 3: Add the Tomatoes and Herbs
Once the onions and garlic are cooked, add chopped fresh tomatoes, dried oregano, dried thyme, and bay leaves to the pot. Stir everything together and let it simmer for a few minutes.
Step 4: Add the Beans
Add the soaked and drained cannellini beans to the pot. Stir to combine all the ingredients.
Step 5: Cook the Beans
Add enough water to cover the beans and bring the mixture to a boil. Once boiling, reduce the heat to low and let the beans simmer for about 45 minutes to an hour. Stir occasionally and add more water if needed.
Step 6: Serve and Enjoy
Once the beans are cooked and the sauce has thickened, remove the pot from heat. Serve the Greek cannellini beans hot, garnished with fresh herbs and a drizzle of olive oil. This dish pairs well with crusty bread and a Greek salad.
This Greek cannellini beans recipe is a delicious and nutritious way to incorporate this versatile ingredient into your diet. Its rich flavors and hearty texture make it a perfect dish for any occasion. Give this recipe a try and indulge in the flavors of Greek cuisine.
