15 Greek Beans In Tomato Sauce Recipe Elevate Your Taste Buds!
Published on: Apr 2, 2024
Greek beans in tomato sauce is a classic dish that has been enjoyed by Greeks for centuries. This simple yet flavorful recipe is a staple in Greek cuisine and is often served as a side dish or a main course. The combination of creamy beans and tangy tomato sauce creates a delicious and satisfying meal that is perfect for any occasion. In this article, we will explore the history of this dish and provide you with a step-by-step guide on how to make traditional Greek beans in tomato sauce at home.
Main Ingredients: Beans, Olive Oil, White Onion, Celery Sticks, Canned
Kicking off our list is a Greek-inspired beer can chicken recipe that will transport you to the Mediterranean with every bite. This dish features tender chicken cooked with a flavorful marinade and served with a side of gigantes plaki, or Greek baked beans. The combination of tangy lemon, savory herbs, and juicy chicken makes this recipe a winner.
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Gigantes Plaki (Greek Baked Beans)
Main Ingredients: Beans, Bay Leaves, Olive Oil, Onion, Carrot, Celery
If you love the flavors of Greek cuisine, then you'll want to try this recipe for gigantes plaki. The chicken is seasoned with a blend of oregano, thyme, and garlic, and then cooked on the grill with a can of beer inside. The result is a perfectly tender and juicy chicken with a subtle hint of beer flavor.
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Greek Baked Beans - Gigantes Plaki
Main Ingredients: Butter Beans, Olive Oil, Brown Onions, Garlic, Celery
This recipe takes the classic gigantes plaki and gives it a twist by adding chicken to the mix. The chicken is marinated in a blend of lemon, garlic, and olive oil, and then cooked with the beans in a tomato-based sauce. The end result is a hearty and flavorful dish that will have everyone asking for seconds.
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Greek Beans (Gigantes Plaki)
Main Ingredients: Beans, Crushed Tomatoes, Garlic, Yellow Onions, Chopped
If you're looking for a vegetarian option, this recipe is for you. It features the same traditional Greek baked beans, but with the chicken replaced by hearty vegetables like eggplant and zucchini. This dish is perfect for a meatless Monday or for those following a vegetarian diet.
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Big Greek Beans baked in a Bodacious Red Sauce
Main Ingredients: Gigantes, Water, Sweet Onion, Large Carrots, Garlic
In this recipe, the chicken is cooked in a bold and flavorful red sauce made with tomatoes, onions, and herbs. The gigantes plaki is cooked separately and then combined with the chicken for a hearty and satisfying meal. This dish is perfect for a cozy night in or for a big family dinner.
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Greek-Style Gigantes Beans with Feta
Main Ingredients: Gigantes, Water, Kosher Salt, Virgin Olive Oil, Garlic
Take your gigantes plaki to the next level with this recipe that adds crumbled feta cheese to the mix. The tangy and salty cheese pairs perfectly with the rich and flavorful tomato sauce and tender chicken. This dish is sure to be a hit with both kids and adults alike.
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Slow Cooker Greek Chicken Chili
Main Ingredients: Boneless And Skinless Chicken Breast, Giant White
This unique beer can chicken recipe takes a page from the chili cookbook by combining tender chicken with classic Greek ingredients like olives, feta, and oregano. The dish is cooked in a slow cooker for an easy and hands-off meal that is perfect for busy weeknights.
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Pressure’s On! Greek-Style Instant Pot Gigantes Beans
Main Ingredients: Gigantes, Water, Kosher Salt, Extra Virgin Olive Oil
If you have an Instant Pot, you'll want to try this recipe for Greek-style gigantes beans. The chicken is cooked to perfection in the pressure cooker, and then combined with the gigantes plaki for a flavorful and hearty meal. This dish is perfect for those busy days when you need dinner on the table fast.
Main Ingredients: Beans, Olive Oil, Garlic, Large Onion, Parsley, Celery
This recipe stays true to the classic gigantes plaki, with the addition of juicy chicken cooked with a can of beer. The end result is a delicious and comforting dish that will transport you straight to the Greek islands. Serve with a side of crusty bread for dipping in the flavorful tomato sauce.
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(Greek Baked White Beans in Tomato Sauce)
Main Ingredients: Gigantes, Olive Oil, Onion, Cloves, Tomato Sauce
If you're looking for a lighter and healthier version of gigantes plaki, this recipe is for you. The beans are cooked in a tomato-based sauce and served with a side of grilled chicken. This dish is simple, yet packed with flavor and perfect for those trying to eat clean.
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Gigantes Plaki
Main Ingredients: Beans, Olive Oil, Onion, Bell Pepper, Carrots, Celery
For a traditional and no-fuss version of gigantes plaki, try out this recipe. The chicken is marinated in a simple blend of lemon and herbs, and then cooked on the grill with a can of beer. Serve with a side of gigantes plaki for a delicious and satisfying meal.
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Gigantes Plaki sto Fourno (Baked Giant Beans)
Main Ingredients: Beans, Bay Leaves, Medium Red Onions, Spring Onions
This recipe takes the classic gigantes plaki to the next level by baking it in the oven with the chicken. The result is a flavorful and hearty dish that is perfect for a family dinner or for entertaining guests. Serve with a side of roasted vegetables for a complete and delicious meal.
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Gigantes Plaki, 65p
Main Ingredients: Onion, Garlic, Oil, Ground Cinnamon, Chopped Tomatoes
If you're on a budget, this budget-friendly version of gigantes plaki is for you. The chicken is cooked with a can of beer and served with a simple yet delicious side of gigantes plaki. This dish is proof that you don't have to spend a lot of money to enjoy a flavorful and satisfying meal.
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Gigantes plaki with thyme-infused Pilaf
Main Ingredients: Butter Beans, Onions, Garlic, Olive Oil, Oregano
If you're looking to switch things up, try this recipe that serves gigantes plaki with a side of thyme-infused pilaf. The combination of the tender chicken and flavorful rice is sure to be a hit. Plus, the thyme adds a unique and delicious twist to the traditional Greek dish.
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Greek baked giant beans (Gigandes)
Main Ingredients: Beans, Olive Oil, Onion, Carrot, Tomatoes, Chopped
This recipe puts a spin on traditional gigantes plaki by using giant white beans instead of the usual gigantes plaki beans. The chicken is cooked with a can of beer and then served with the beans in a rich and flavorful tomato sauce. This dish is perfect for those looking to try something new.
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Pressure Cooker Vegetable Soup with Giant White Beans,...
Main Ingredients: Giant White Beans, Water, Bay Leaves, Garlic Cloves
If you're looking for a lighter and healthier option, try this recipe for a hearty and satisfying soup. The chicken is cooked in a pressure cooker and then combined with giant white beans, vegetables, and a rich broth. This dish is perfect for those cold winter nights or for when you're feeling under the weather.
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My Big Fat Greek Baked Beans – Finally!
Main Ingredients: Dried Bean, Water, Bay Leaves, Red Onion, Garlic
If you're looking to make a big batch of gigantes plaki to feed a crowd, this recipe is for you. It uses a whole chicken and a large quantity of beans, making it perfect for a family gathering or potluck. The end result is a delicious and hearty meal that will have everyone coming back for more.
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Oatmeal Raisin Cookies with White Beans
Main Ingredients: Gluten Free Rolled Oats, Ground Flax, Coconut Sugar
If you're looking for a unique and delicious dessert, try these oatmeal raisin cookies made with white beans. The beans add a protein boost and make the cookies moist and chewy. Plus, the combination of oats, raisins, and beans is surprisingly delicious!
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Green Bean Salad with Greek Olives and Feta Cheese
Main Ingredients: Fresh Green Beans, Beans, Red Onion, Pitted Kalamata
If you're looking for a light and refreshing side dish to accompany your beer can chicken, try this green bean salad with Greek olives and feta cheese. The tangy and salty flavors of the olives and feta pair perfectly with the juicy and flavorful chicken. It's the perfect side dish for a summer barbecue or picnic.
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Psari Plaki (Greek Baked Fish and Vegetables)
Main Ingredients: Olive Oil, Boneless White Fish, Onion, Garlic Cloves
For a seafood twist on gigantes plaki, try this recipe that features tender fish baked with vegetables and a flavorful tomato sauce. The end result is a delicious and healthy dish that is perfect for those looking for a lighter option. Serve with a side of gigantes plaki for a complete meal.
The Origin of Greek Beans in Tomato Sauce
Greek cuisine is known for its use of fresh and simple ingredients, and this dish is no exception. Beans have been a staple in Greek cooking since ancient times, and tomatoes were introduced to Greece from the Americas in the 16th century. The combination of the two ingredients quickly became a popular dish among the Greek people, and it has been a part of their culinary tradition ever since. The use of olive oil, garlic, and herbs in this recipe also reflects the influence of Mediterranean cuisine in Greek cooking.
The Health Benefits of Greek Beans in Tomato Sauce
Greek beans in tomato sauce is not only delicious but also packed with nutritional benefits. Beans are a great source of protein, fiber, and essential vitamins and minerals. They are also low in fat and calories, making them a great option for those looking to maintain a healthy diet. The addition of tomatoes provides a boost of antioxidants and lycopene, which has been linked to reducing the risk of heart disease and certain types of cancer. Additionally, the use of olive oil in this recipe adds healthy fats and anti-inflammatory properties to the dish, making it a well-rounded and nutritious meal.
How to Make Traditional Greek Beans in Tomato Sauce
To make this dish, you will need white beans, tomatoes, onion, garlic, olive oil, and a variety of herbs and spices such as oregano, thyme, and bay leaves. The first step is to soak the beans overnight and then cook them until they are tender. In a separate pan, sauté the onions and garlic in olive oil until they are soft and fragrant. Next, add in the chopped tomatoes and let them simmer until they break down and form a thick sauce. Finally, add the cooked beans to the tomato sauce and let them cook together for a few minutes to allow the flavors to combine. Serve the dish hot, topped with a sprinkle of fresh herbs and a drizzle of olive oil.
In Conclusion
Greek beans in tomato sauce is a simple and delicious dish that is loved by many. It is a perfect representation of the rich and flavorful cuisine of Greece and is a must-try for anyone looking to explore Mediterranean flavors. With its health benefits and easy preparation, this dish is a great addition to any meal. So next time you're in the mood for a taste of Greece, give this recipe a try and experience the flavors of this ancient dish for yourself.
