19 Greek Baked Fish Recipe Cook Up Something Special!

Published on: Apr 2, 2024

The Greek cuisine is known for its use of fresh ingredients and simple yet flavorful dishes. One such dish that perfectly embodies the essence of Greek cooking is the Greek baked fish. This traditional recipe has been passed down for generations and has become a staple in Greek households. Not only is it delicious, but it also has numerous health benefits due to the use of omega-3 rich fish and heart-healthy olive oil. In this article, we will take a closer look at this classic Greek dish and learn how to make it at home.

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1 of 19

Greek-Style Baked Salmon

Main Ingredients: Salmon Fillets, Olive Oil, Plum Tomatoes, Crumbled Feta
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This Greek-style baked salmon recipe is a delicious and healthy way to enjoy this popular fish. The combination of lemon, garlic, and herbs gives the salmon a burst of flavor while keeping it moist and tender. It's a perfect dish for a weeknight dinner or a special occasion.
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Psari Plaki (Greek Baked Fish and Vegetables)

Main Ingredients: Olive Oil, Boneless White Fish, Onion, Garlic Cloves
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Psari Plaki is a popular Greek dish that combines baked fish with vegetables and a flavorful tomato sauce. It's a simple yet tasty dish that is perfect for a family dinner or entertaining guests. The combination of fresh herbs, garlic, and olive oil gives this dish a distinct Mediterranean flavor that will have you coming back for more.
3 of 19

Baked Fish Greek-Style

Main Ingredients: Fish Fillets, Salt, Pepper, Lemons, Olive Oil, Onions
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This baked fish Greek-style recipe is a quick and easy way to prepare a delicious and healthy meal. The fish is marinated in a mixture of lemon juice, olive oil, and herbs, and then baked to perfection. It's a light and flavorful dish that is perfect for any occasion.
4 of 19

Greek-Style Baked Salmon

Main Ingredients: Salmon Fillet, Extra Virgin Olive Oil, Lemon Zest
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Fassolia Piaz is a classic Greek dish that combines white beans, tomatoes, and herbs to create a flavorful and nutritious salad. It's a perfect side dish for any main course or as a light lunch option. The combination of fresh ingredients and simple seasoning make this dish a favorite in Greek cuisine.
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Fassolia Piaz (Greek White Beans Salad)

Main Ingredients: Beans, Salt, Extra Virgin Olive Oil, Tomatoes, Parsley
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This Greek oven-baked sea bream recipe is a delicious and healthy way to enjoy this popular fish. The combination of lemon, garlic, and herbs gives the sea bream a burst of flavor while keeping it moist and tender. It's a perfect dish for a weeknight dinner or a special occasion.
6 of 19

Greek Oven Baked Sea Bream

Main Ingredients: Sea Breams, Olive Oil, Lemon Juice, Dried Oregano
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This golden crispy lemon pepper fish Greek-style recipe is a delicious and easy way to prepare fish. The combination of lemon, garlic, and herbs adds a burst of flavor to the fish while keeping it moist and tender. It's a perfect dish for a weeknight dinner or a special occasion.
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Golden Crispy Lemon Pepper Fish Greek Style

Main Ingredients: Garlic Cloves, Olive Oil, Lemon Juice, Lemon Zest
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This baked mahi mahi Greek-style recipe is a flavorful and healthy way to enjoy this popular fish. The combination of lemon, garlic, and herbs gives the mahi mahi a burst of flavor while keeping it moist and tender. It's a perfect dish for a weeknight dinner or a special occasion.
8 of 19

Baked Mahi Mahi Greek Style

Main Ingredients: Mahi Mahi Fillets, Olive Oil, Garlic, Dried Oregano
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These baked potatoes with smoked salmon and Greek yogurt are a delicious and nutritious dish that can be enjoyed as a light lunch or a side dish. The combination of creamy Greek yogurt, smoky salmon, and crispy potatoes is a match made in heaven. It's a simple yet flavorful dish that will satisfy your taste buds.
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Baked Potatoes with Smoked Salmon and Greek Yogurt

Main Ingredients: Large Potatoes, Salmon Slices, Greek Yogurt, Lemon
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This Greek tuna salad recipe is a fresh and healthy twist on the classic tuna salad. The addition of Greek yogurt and fresh herbs gives this dish a creamy and flavorful texture. It's a perfect option for a light lunch or a quick and easy dinner.
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This oven-baked Greek-inspired halibut recipe is a delicious and healthy way to enjoy this popular fish. The combination of lemon, garlic, and herbs gives the halibut a burst of flavor while keeping it moist and tender. It's a perfect dish for a weeknight dinner or a special occasion.
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Oven-Baked Greek-Inspired Halibut

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This Greek salmon baked in foil recipe is a simple and flavorful way to prepare this popular fish. The combination of lemon, garlic, and herbs adds a burst of flavor to the salmon while keeping it moist. It's a perfect dish for a weeknight dinner or a special occasion.
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Greek Salmon Baked in Foil

Main Ingredients: Lemon Juice, Olive Oil, Minced Fresh Garlic, Dried
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This grilled salmon with avocado Greek salsa and orzo recipe is a delicious and healthy option for a summer BBQ. The combination of grilled salmon, creamy avocado salsa, and flavorful orzo is a match made in heaven. It's a perfect dish for entertaining or a family dinner.
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Grilled Salmon with Avocado Greek Salsa and Orzo

Main Ingredients: Orzo, Skinless Salmon Fillets, Olive Oil, Salt, Freshly
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This kale chimichurri recipe is a healthy and flavorful condiment that pairs well with grilled meats, fish, or veggies. The combination of fresh herbs, garlic, and chili flakes gives this chimichurri a unique and delicious flavor. It's a great way to add some extra nutrition and flavor to your meals.
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Kale Chimichurri

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This Psari Plaki baked Greek fish with tomato sauce recipe is a classic and delicious way to prepare fish. The combination of fresh herbs, garlic, and tomatoes gives this dish a rich and flavorful sauce that pairs perfectly with the fish. It's a perfect dish for a family dinner or a special occasion.
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Psari Plaki Baked Greek Fish with Tomato Sauce

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Greek Braised Cod With Tomatoes and Kalamata Olives

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One Sheet Pan Greek Style Easy Baked Chicken Dinner

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Greek Roasted Tilapia

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This crispy salmon with Greek orzo recipe is a delicious and healthy way to enjoy this popular fish. The combination of lemon, garlic, and herbs gives the salmon a burst of flavor while keeping it moist and tender. It's a perfect dish for a weeknight dinner or a special occasion.

Ingredients:

1. Whole fish (such as sea bass or snapper)

2. Olive oil

3. Lemon juice

4. Garlic cloves, minced

5. Fresh herbs (such as oregano, thyme, or rosemary)

6. Salt and pepper

7. Cherry tomatoes

8. Kalamata olives

9. Feta cheese, crumbled

Instructions:

Once you have gathered all the necessary ingredients, follow these simple steps to make the perfect Greek baked fish:

1. Preheat your oven to 375°F (190°C).

2. Clean and scale the fish, leaving the head and tail intact. Pat it dry with paper towels.

3. In a small bowl, mix together olive oil, lemon juice, minced garlic, and the fresh herbs of your choice. Season with salt and pepper.

4. Rub the mixture all over the fish, making sure to cover both sides.

5. Place the fish on a baking dish and add cherry tomatoes and Kalamata olives around it.

6. Bake for 20-25 minutes, or until the fish is fully cooked and flakes easily with a fork.

7. Sprinkle crumbled feta cheese on top of the fish and return to the oven for an additional 5 minutes, or until the cheese is melted and lightly browned.

8. Serve hot, garnished with lemon slices and fresh herbs.

The Benefits of Greek Baked Fish:

In addition to being a delicious and easy-to-make dish, Greek baked fish also has numerous health benefits. The omega-3 fatty acids found in fish have been linked to improved heart health, reduced inflammation, and improved brain function. Olive oil, a staple in the Mediterranean diet, is also rich in healthy fats and antioxidants. The combination of these ingredients in the Greek baked fish makes it a nutritious and wholesome meal for the whole family.

Final Thoughts:

Greek baked fish is a must-try dish for anyone looking to incorporate more Mediterranean flavors into their diet. It is a perfect balance of simplicity and flavor, and can be easily customized with different herbs and vegetables. So next time you're in the mood for a healthy and delicious meal, give this traditional Greek recipe a try. Your taste buds and body will thank you.

HTML Code:

<intro> The Greek cuisine is known for its use of fresh ingredients and simple yet flavorful dishes. One such dish that perfectly embodies the essence of Greek cooking is the Greek baked fish. This traditional recipe has been passed down for generations and has become a staple in Greek households. Not only is it delicious, but it also has numerous health benefits due to the use of omega-3 rich fish and heart-healthy olive oil. In this article, we will take a closer look at this classic Greek dish and learn how to make it at home. </intro>

Ingredients:

<h3><b>1.</b> Whole fish (such as sea bass or snapper)</h3>

<h3><b>2.</b> Olive oil</h3>

<h3><b>3.</b> Lemon juice</h3>

<h3><b>4.</b> Garlic cloves, minced</h3>

<h3><b>5.</b> Fresh herbs (such as oregano, thyme, or rosemary)</h3>

<h3><b>6.</b> Salt and pepper</h3>

<h3><b>7.</b> Cherry tomatoes</h3>

<h3><b>8.</b> Kalamata olives</h3>

<h3><b>9.</b> Feta cheese, crumbled</h3>

Instructions:

Once you have gathered all the necessary ingredients, follow these simple steps to make the perfect Greek baked fish:

<h3><b>1.</b> Preheat your oven to 375°F (190°C).</h3>

<h3><b>2.</b> Clean and scale the fish, leaving the head and tail intact. Pat it dry with paper towels.</h3>

<h3><b>3.</b> In a small bowl, mix together olive oil, lemon juice, minced garlic, and the fresh herbs of your choice. Season with salt and pepper.</h3>

<h3><b>4.</b> Rub the mixture all over the fish, making sure to cover both sides.</h3>

<h3><b>5.</b> Place the fish on a baking dish and add cherry tomatoes and Kalamata olives around it.</h3>

<h3><b>6.</b> Bake for 20-25 minutes, or until the fish is fully cooked and flakes easily with a fork.</h3>

<h3><b>7.</b> Sprinkle crumbled feta cheese on top of the fish and return to the oven for an additional 5 minutes, or until the cheese is melted and lightly browned.</h3>

<h3><b>8.</b> Serve hot, garnished with lemon slices and fresh herbs.</h3>

The Benefits of Greek Baked Fish:

In addition to being a delicious and easy-to-make dish, Greek baked fish also has numerous health benefits. The omega-3 fatty acids found in fish have been linked to improved heart health, reduced inflammation, and improved brain function. Olive oil, a staple in the Mediterranean diet, is also rich in healthy fats and antioxidants. The combination of these ingredients in the Greek baked fish makes it a nutritious and wholesome meal for the whole family.

Final Thoughts:

Greek baked fish is a must-try dish for anyone looking to incorporate more Mediterranean flavors into their diet. It is a perfect balance of simplicity and flavor, and can be easily customized with different herbs and vegetables. So next time you're in the mood for a healthy and delicious meal, give this traditional Greek recipe a try. Your taste buds and body will thank you.

19 greek baked fish recipe Cook up something special!

Greek-Style Baked Salmon

yield: 8 total time: 40 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 40 ounces salmon fillets with skin
  • 1/4 cup olive oil
  • 4 plum tomatoes diced
  • 1/2 cup crumbled feta cheese
  • 1/4 red onion diced
  • 1 tablespoon fresh basil chopped
  • 4 Kalamata olives sliced
  • 1 tablespoon lemon juice

Nutrition

  • Calories : 390 calories
  • Carbohydrate : 2 grams
  • Cholesterol : 85 milligrams
  • Fat : 27 grams
  • Protein : 30 grams
  • SaturatedFat : 7 grams
  • Sodium : 200 milligrams
  • Sugar : 1 grams
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