20 Grated Yam Recipe Japanese Try These Culinary Delights!
Published on: Mar 25, 2024
The Japanese cuisine is known for its delicate flavors and unique ingredients. One such ingredient that has gained popularity in recent years is grated yam, also known as nagaimo or yamaimo in Japanese. Grated yam is a versatile ingredient that can be used in a variety of dishes, both sweet and savory, and is highly nutritious. In this article, we will explore the many ways grated yam is used in Japanese cuisine and provide you with a delicious grated yam recipe to try at home.
Main Ingredients: All Purpose Flour, Corn Starch, Baking Powder, Salt
Okonomiyaki is a popular dish in Japan that is often referred to as a savory pancake. It is made with a batter of flour, eggs, and shredded cabbage, and can be customized with various toppings such as pork belly, shrimp, or octopus. The name "okonomiyaki" roughly translates to "grilled as you like it", making it a versatile and customizable dish that can satisfy any palate.
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Perfect Tempura
Main Ingredients: Sweet Potato, Yam, Onion, Eggplant, Shrimps, Canola
Tempura is a Japanese dish that consists of battered and deep-fried seafood or vegetables. It is known for its light and crispy texture, making it the perfect dish for those who are looking for a healthier alternative to traditional fried foods. The key to making perfect tempura is to use ice-cold water in the batter and to fry the ingredients at a high temperature for a short amount of time.
Also known as "nimono", Japanese vegetable stew is a comforting and hearty dish that is perfect for colder months. It typically consists of a variety of vegetables such as daikon radish, carrots, and potatoes, simmered in a flavorful broth made with dashi (Japanese stock) and soy sauce. It can be served as a side dish or as a main course with a bowl of steamed rice.
Nikujaga is a classic Japanese comfort food that consists of thinly sliced beef, potatoes, and onions simmered in a sweet and savory sauce. The name "nikujaga" literally translates to "meat and potatoes", making it a hearty and filling dish that is perfect for colder days. It is often served with a side of rice and pickled vegetables.
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Roasted Japanese Sweet Potatoes with Miso Butter
Main Ingredients: Japanese Sweet Potatoes, Olive Oil, Butter, White Miso
Sweet potatoes are a staple in Japanese cuisine, and this recipe takes them to the next level by roasting them with a delicious miso butter glaze. The combination of the sweet and earthy flavor of the sweet potatoes with the umami-rich miso butter is a match made in heaven. This dish can be served as a side dish or as a light meal on its own.
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Japanese Vegetable Soup (Kenchinjiru)
Main Ingredients: Firm Tofu, Carrot, Daikon, Pie, Shimeji Mushrooms
Kenchinjiru is a vegetable-based soup that is commonly enjoyed in Japan, especially during the colder months. It is a hearty and nutritious dish that is made with a variety of vegetables such as carrots, burdock root, and daikon radish, simmered in a flavorful broth made with dashi and soy sauce. It can be easily customized with your favorite vegetables and can be served with a side of rice.
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Miso Glazed Japanese Sweet Potatoes
Main Ingredients: Japanese Sweet Potatoes, Canola Oil, Freshly Ground
If you love the combination of sweet and savory flavors, then you will love this recipe for miso glazed sweet potatoes. The rich and complex flavor of the miso paste pairs perfectly with the natural sweetness of the sweet potatoes. This dish can be served as a side dish or as a snack on its own.
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Gomoku Gohan (Japanese Mixed Rice)
Main Ingredients: Rice, Lotus Roots, Carrot, Aburaage, Dried Shiitake
Gomoku gohan is a simple yet delicious dish that is made with a variety of ingredients such as mushrooms, carrots, and chicken, simmered with rice in a flavorful broth. The name "gomoku" translates to "five items", referring to the five main ingredients used in this dish. It is a versatile dish that can be served as a main course or as a side dish.
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Vegan Tamagoyaki (Japanese Rolled Omlette)
Main Ingredients: Silken Tofu, Nagaimo, Japanese Soy Sauce, Mirin, Kombu
Tamagoyaki is a popular Japanese dish made with rolled layers of egg that are cooked and flavored with soy sauce and mirin. This vegan version uses tofu as a substitute for the eggs, making it a healthier and more sustainable option. It can be served as a breakfast dish or as a side dish with a bowl of rice.
If you're a fan of sweet and sour chicken, then you have to try this Japanese version of the classic dish. The chicken is coated in a light and crispy batter and then stir-fried with a delicious sweet and sour sauce made with rice vinegar, soy sauce, and mirin. Serve it with a side of steamed rice for a complete meal.
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Japanese Mountain Yam (Nagaimo) Salad
Main Ingredients: Nagaimo, Bonito Flakes, Daikon Sprouts
Nagaimo, also known as Japanese mountain yam, is a popular ingredient in Japanese cuisine that is often used in salads. It has a crunchy and slightly slimy texture, making it a unique addition to any dish. In this recipe, the nagaimo is paired with a refreshing dressing made with rice vinegar and sesame oil, making it a perfect side dish for any meal.
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Japanese Sweet Potato Oven Fries with Wasabi Aioli
Main Ingredients: Japanese Sweet Potatoes, Sunflower Oil, Brown Sesame
If you're looking for a healthier alternative to traditional french fries, then you have to try these Japanese sweet potato oven fries. The sweet potatoes are baked until crispy and then served with a creamy and spicy wasabi aioli. They make a great snack or side dish and are sure to impress your taste buds.
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Baked Japanese Sweet Potatoes with Miso Tahini Butter
Main Ingredients: Japanese Sweet Potatoes, Country Crock, White Miso
Another delicious way to enjoy Japanese sweet potatoes is by baking them with a flavorful miso tahini butter. The nutty and creamy flavor of the tahini pairs perfectly with the umami-rich miso, making it a delicious and nutritious topping for the sweet potatoes. Serve them as a side dish or as a light meal on their own.
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Midnight Diner’s “Tonjiru” ~ Japanese Pork Belly &...
Main Ingredients: Pork Belly, Yellow Onion, Daikon Radish, Medium
Tonjiru is a hearty and comforting soup that is commonly enjoyed in Japan during the colder months. It is made with pork belly, tofu, and a variety of vegetables such as potatoes and carrots, simmered in a flavorful broth made with dashi and miso. This dish is often enjoyed at late-night eateries in Japan, known as "midnight diners".
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Daigaku Imo (Glazed Sweet Potatoes)
Main Ingredients: Satsuma Imo, Vegetable Oil, Sesame Oil, Honey, Toasted
Daigaku imo is a popular street food in Japan that consists of crispy and caramelized sweet potatoes, coated in a delicious glaze made with sugar and soy sauce. The name "daigaku imo" translates to "university potatoes", as it was originally a popular snack among university students. It is a must-try for anyone with a sweet tooth.
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Okonomiyaki
Main Ingredients: Cabbage, Scallions, Katsuobushi, Flour, Nagaimo, Large
As mentioned earlier, okonomiyaki is a versatile dish that can be customized with various toppings. In this recipe, we're going back to basics and making a traditional okonomiyaki with pork belly, cabbage, and spring onions. It is then topped with a delicious okonomiyaki sauce and mayonnaise for a truly satisfying meal.
Main Ingredients: Japanese Sweet Potato, Canola, Butter, Maple Syrup
Here's another twist on the classic Japanese street food, daigaku imo. This version is coated with a delicious maple glaze that adds a sweet and nutty flavor to the dish. It's a perfect balance of sweet and savory and is sure to become a new favorite in your household.
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Baked Candied Yams - Soul Food Style
Main Ingredients: Yams, Salted Butter, Ground Cinnamon, Ground Nutmeg
Candied yams are a popular dish in Southern cuisine, and this recipe puts a Japanese twist on the classic dish. The sweet potatoes are baked with a delicious and sticky glaze made with brown sugar and butter, making it a perfect side dish for any holiday or special occasion.
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Vegan Teriyaki ‘Salmon’
Main Ingredients: Medium Firm Tofu, Bean Curd Sticks, Nagaimo, Kombu
Tofu is a staple in vegan cuisine, and in this recipe, it is used to recreate the popular Japanese dish, teriyaki salmon. The tofu is coated in a flavorful teriyaki sauce and then baked until crispy and golden brown. Serve it with a side of rice and steamed vegetables for a complete and satisfying meal.
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Okonomiyaki with Squid
Main Ingredients: All Purpose Flour, Dashi, Egg, Nagaimo, Salt, Soy
For seafood lovers, this recipe is a must-try. Instead of the traditional pork belly, this okonomiyaki is made with squid, giving it a unique and delicious flavor. The squid is mixed into the batter and then grilled until crispy and golden brown. Serve it with a side of pickled ginger and green onions for an authentic Japanese experience.
The Versatility of Grated Yam
Grated yam, also known as mountain yam, is a root vegetable that is commonly found in Japanese cuisine. It has a slimy texture when grated, similar to okra, and is often used as a thickening agent in dishes. It is also a popular ingredient in Japanese hot pot dishes, where it is added to the broth for its unique texture and flavor. In addition to being used in savory dishes, grated yam is also a key ingredient in many Japanese desserts. Its sweet, starchy flavor adds a unique touch to traditional Japanese sweets such as daifuku and mochi.
Health Benefits of Grated Yam
Aside from its versatility in cooking, grated yam also offers a variety of health benefits. It is a good source of dietary fiber, which aids in digestion and can help lower cholesterol levels. Grated yam is also rich in vitamin C, which helps boost the immune system, and potassium, which is essential for maintaining healthy blood pressure levels. Furthermore, it contains a compound called diosgenin, which has anti-inflammatory properties and may help reduce the risk of chronic diseases.
Grated Yam Recipe
Now that you know the various uses and health benefits of grated yam, it's time to try out a delicious Japanese grated yam recipe. One popular dish is grated yam salad, also known as tororo salad in Japanese. To make this dish, start by grating a medium-sized nagaimo or yamaimo into a bowl. Add a tablespoon of soy sauce, a teaspoon of mirin, and a dash of sesame oil to the grated yam and mix well. Serve the grated yam salad over a bed of fresh greens and top with sesame seeds for added crunch. This simple yet flavorful dish is a great way to incorporate grated yam into your diet.
In conclusion, grated yam is a versatile and nutritious ingredient that is commonly used in Japanese cuisine. Whether in savory dishes or sweet treats, this unique ingredient adds a depth of flavor and texture to traditional Japanese dishes. So why not try out a grated yam recipe today and experience the deliciousness of this Japanese superfood.
![Nagaimo (Mountain Yam) [山藥] – Jan Fruits](https://janfruits.com/wp-content/uploads/2019/03/Nagaimo-768x1152.jpg)
