20 Goulash Recipe South Africa Delight In These Amazing Recipes!

Published on: Mar 5, 2024

Goulash is a staple dish in many South African households, and for good reason. This hearty and flavorful stew is a fusion of traditional African cuisine and European influences, resulting in a dish that is uniquely South African. It is a perfect representation of the rich and diverse culture of the country, and no South African cookbook is complete without a goulash recipe. In this article, we will take a closer look at this beloved dish and learn how to make it at home.

Jump to Recipe
1 of 20

Bunny Chow South Africa

Main Ingredients: Chicken Thighs, Canola Oil, Curry Leaves, Minced
Photos: Bunny chow is South Africa's version of fast food - Outlook ...
Bunny chow | SARIE | Bunny chow, Africa food, South african recipes
Durban Bunny Chow - [BOB] food blog
A Durban inspired dark lager lamb bunny chow
Bunny Chow is a popular street food in South Africa that originated in the Indian community. It consists of a hollowed-out loaf of bread filled with a spicy curry, usually chicken or lamb. The dish is believed to have been created by Indian immigrant laborers who needed a portable and filling meal to take to work.
2 of 20

Bobotie – Savory ground meat custard from South Africa

Main Ingredients: Ground Beef, Whole Milk, Large Eggs, White Bread
Pin on Le Bistro
South African Baked Bobotie - Who Noms the World | Recipe | Bobotie ...
South African Bobotie – The Tasty Chilli
Traditional South African bobotie recipe with fragrant yellow rice ...
Bobotie is a traditional South African dish that is thought to have originated from Dutch, Indonesian, and Malay influences. It is a savory dish made with ground meat, spices, and topped with a custard-like mixture made from eggs and milk. The dish is typically served with yellow rice and chutney.
3 of 20

Lamb stew from South Africa

Main Ingredients: Lamb Shoulder, Butter, Tomatoes, Red Chilies, Medium
Lamb Stew Recipe - NatashasKitchen.com
French Lamb Stew Recipe - CopyKat Recipes
Epic Greek Lamb Stew - The BEST lamb stew ever! | Recipe in 2021 | Lamb ...
Lamb Stew (Irish) in a Slow Cooker Recipe [Video] - S&SM
South African lamb stew is a hearty and flavorful dish that is perfect for chilly nights. The stew is made with tender pieces of lamb, vegetables, and spices, and is usually served with rice or pap (a traditional porridge made from maize meal).
4 of 20

Old Fashioned Ground Beef Goulash (American Goulash)

Main Ingredients: Elbow Pasta, Ground Beef, Bell Peppers, Small Onion
American Goulash {One Pot Comfort!} Gonna Want Seconds
Goulash Recipe With Ground Beef And Vegetables - Beef Poster
Old Fashioned Ground Beef Goulash (American Goulash) | Recipe | Ground ...
Old Fashioned Goulash | Old fashioned goulash, Recipes, Cooker recipes
Old Fashioned Ground Beef Goulash, also known as American Goulash, is a classic comfort food dish that originated in the United States. It is made with ground beef, macaroni, tomatoes, and spices, and is a popular dish for potlucks and family dinners.
5 of 20

Goulash

Main Ingredients: Hamburger, Chopped Onion, Minced Garlic, Tomato Paste
Classic Goulash | FaveSouthernRecipes.com
Beef Goulash Recipe - Valentina's Corner
Goulash (American Goulash) - Chelsea's Messy Apron
EASY GOULASH RECIPE Pictures, Photos, and Images for Facebook, Tumblr ...
Goulash is a stew that originated in Hungary, but has become a popular dish in many countries around the world. It is made with chunks of beef or pork, onions, paprika, and other spices, and is typically served with egg noodles or potatoes.
6 of 20

Southern Goulash!

Main Ingredients: Ground Chuck, Medium Onion, Green Bell Pepper, Elbow
Classic Goulash | FaveSouthernRecipes.com
Old Fashioned Goulash is a delicious and simple one pot recipe with ...
Slow Cooker Goulash Recipe (Classic Crock Pot Goulash) | Recipe | Slow ...
The Iron You: Goulash
Southern Goulash is a rustic and flavorful dish that is popular in the southern United States. It typically consists of ground beef, macaroni, tomatoes, and spices, and is often topped with cheese and served with cornbread.
7 of 20

American Goulash

Main Ingredients: Olive Oil, Yellow Onions, Green Bell Pepper, Garlic
Easy American Goulash | The Blond Cook
American Goulash Recipe (One-Pot) - The Forked Spoon
American Goulash Recipe – Venagredos
American Goulash • Salt & Lavender
American Goulash is a variation of traditional Hungarian goulash that is popular in the United States. It is made with ground beef, macaroni, tomatoes, and spices, and is a hearty and comforting dish that is perfect for feeding a crowd.
8 of 20

Ground Beef Goulash

Main Ingredients: Ground Beef, Small Onion, Salt, Pepper, Minced Garlic
The Best Recipe for Goulash with Ground Beef - Best Recipes Ideas and ...
Easy Goulash Recipe {+VIDEO} | Lil' Luna
Goulash Recipe With Ground Beef And Vegetables - Beef Poster
EASY Beef Goulash Recipe | Lil' Luna
Ground Beef Goulash is a budget-friendly and easy-to-make dish that is perfect for busy weeknights. It is made with ground beef, macaroni, tomatoes, and spices, and is a satisfying and flavorful meal that the whole family will love.
9 of 20

Deep South Hoppin' John

Main Ingredients: Bacon, Chopped Onion, Chopped Green Bell Pepper
Deep South Hoppin' John Black Eyed Peas
Hoppin John Recipe - Gonna Want Seconds
Hoppin' John Recipe - Black Eyed Peas & Rice - Rachel Cooks®
Easy Hoppin' John Recipe | gritsandpinecones.com | Recipe | Hoppin john ...
Deep South Hoppin' John is a traditional dish from the southern United States that is often served on New Year's Day for good luck. It is made with black-eyed peas, rice, and spices, and is believed to bring prosperity and good fortune in the new year.
10 of 20

Old Fashioned Goulash

Main Ingredients: Elbow Macaroni, Ground Beef, Onion, Garlic
Old Fashioned Goulash Recipe - Johnny Marzetti Recipe
Old Fashioned Beef Goulash | I Heart Recipes
Old Fashioned Beef Goulash | I Heart Recipes
Old Fashioned Goulash - Retro Recipe Box
Old Fashioned Goulash is a classic dish that has been passed down through generations. It is made with chunks of beef or pork, onions, paprika, and other spices, and is a hearty and comforting meal that is perfect for cold winter nights.
11 of 20

Cheesy Beef Goulash

Main Ingredients: Ground Beef, Minced Garlic, Water, Tomato Sauce, Diced
Easy Cheesy Beef Goulash Recipe (+VIDEO) | Lil' Luna
One Pot Cheesy Italian Goulash - Delightful E Made
Cheesy beef goulash | Drum
This Cheesy Beef Goulash is warm, delicious, and full of flavor. It is ...
Cheesy Beef Goulash is a rich and indulgent version of the traditional dish. It is made with ground beef, macaroni, tomatoes, and spices, and is topped with a generous amount of cheese for a gooey and satisfying meal.
12 of 20

Hungarian Goulash

Main Ingredients: Onions, Butter, Caraway Seeds, Paprika, Flour, Stewing
Hungarian Goulash | recipe + video tutorial - Supergolden Bakes
Hungarian Goulash - Can't Stay Out of the Kitchen
Slow Cooker Hungarian Goulash | A Farmgirl's Dabbles
Hungarian goulash recipe | delicious. magazine
Hungarian Goulash is the original version of the dish that is popular in many countries around the world. It is made with chunks of beef or pork, onions, paprika, and other spices, and is a hearty and flavorful meal that is perfect for colder months.
13 of 20

Old Fashioned Goulash!

Main Ingredients: Ground Beef, Minced Garlic, Yellow Onion, Water, Beef
Old Fashioned Goulash Recipe - Johnny Marzetti Recipe
Old Fashioned Goulash - My Incredible Recipes
Old Fashioned Goulash - Dinners, Dishes, and Desserts
Old Fashioned Beef Goulash | I Heart Recipes
Old Fashioned Goulash is a nostalgic and comforting dish that is loved by many. It is made with ground beef, macaroni, tomatoes, and spices, and is a staple in many households for its easy preparation and delicious flavors.
14 of 20

One Pot Goulash

Main Ingredients: Lean Ground Beef, Chopped Onion, Orange Bell Pepper
One Pot Cheesy Goulash - Butter Your Biscuit
One Pot Goulash recipe | Chefthisup
One Pot Goulash Recipe [Video] - Sweet and Savory Meals
One Pot American Goulash
One Pot Goulash is a convenient and time-saving version of the dish that requires minimal clean-up. It is made with ground beef, macaroni, tomatoes, and spices, and is a perfect weeknight meal for busy families.
15 of 20

Hamburger Goulash

Main Ingredients: Vegetable Oil, Ground Beef, Black Pepper, Salt, Onion
Hamburger Goulash w/ Elbow Macaroni | Simple Nourished Living
Beef Goulash Recipe - Valentina's Corner
Simple Old Fashioned Goulash Recipe | Scrambled Chefs
Easy American Goulash | The Blond Cook
Hamburger Goulash is a variation of the traditional dish that is made with ground beef instead of chunks of meat. It is a budget-friendly and easy-to-make option that is still packed with flavor and comforting ingredients.
16 of 20

Simply Homemade Goulash

Main Ingredients: Ground Turkey, Lean Ground Beef, Onions, Tomato Sauce
Easy Homemade Goulash Recipe - Cook.me Recipes
Old Fashioned Goulash Recipe – Reserveamana | Old fashioned goulash ...
Easy American Goulash (One Pot) | One Pot Recipes
Easy One Pot Goulash Recipe | Together as Family
Simply Homemade Goulash is a basic and easy recipe that allows you to customize the dish to your liking. It is made with ground beef, macaroni, tomatoes, and spices, and is perfect for those who prefer a simple and straightforward meal.
17 of 20

Authentic Hungarian Goulash

Main Ingredients: Olive Oil, Yellow Onion, Sweet Red Pepper, Garlic, Bay
Hungarian Goulash {Easy Authentic Goulash Recipe} | Plated Cravings
Authentic Hungarian Goulash | How To Feed A Loon
Authentic Hungarian Goulash - How To Feed A Loon
Hungarian Beef Goulash – Authentic Hungarian Goulash Recipe
Authentic Hungarian Goulash is the traditional version of the dish that is loved by many. It is made with chunks of beef or pork, onions, paprika, and other spices, and is a hearty and comforting meal that is a staple in Hungarian cuisine.
18 of 20

German Goulash

Main Ingredients: Beef Chuck, Salt, Black Pepper, Vegetable Oil, Onions
Classic German Goulash - IFOODBLOGGER
authentic german goulash recipe
Old Fashioned Beef Goulash Recipe | I Heart Recipes
AUTHENTIC GERMAN GOULASH | Recipe | German food authentic, German ...
German Goulash, also known as Sauerbraten, is a variation of the dish that is popular in Germany. It is made with chunks of beef or pork, onions, vinegar, and other spices, and is a tangy and flavorful meal that is often served with potatoes or spaetzle.
19 of 20

Slow Cooker Goulash (Classic Crock Pot Goulash)

Main Ingredients: Ground Beef, Large Onion, Garlic, Salt, Black Pepper
Slow Cooker Goulash Recipe - Savory With Soul
Crock Pot Goulash
Slow Cooker American Goulash / Easy Slow Cooker American Goulash Recipe ...
Slow Cooker American Goulash | Slow Cooker Foodie
Slow Cooker Goulash is a convenient and hands-off version of the dish that is perfect for busy days. It is made with chunks of beef or pork, onions, paprika, and other spices, and is slow cooked for hours to create a tender and flavorful meal.
20 of 20

Pumpkin Bredie (South Africa)

Main Ingredients: Oil, Lamb, Onions, Chili Pepper, Water, Pumpkin, Ground
Pumpkin Bredie (South Africa) Recipe | CDKitchen.com
Pumpkin Bredie (South African Pumpkin and Meat Stew) — MDDOLCE by Néné
North African lamb knuckle Bredie | Bibbyskitchen recipes
Pumpkin Fritters and South African Style Cooked Pumpkin | South african ...
Pumpkin Bredie is a traditional South African dish that is made with pumpkin, lamb or beef, and spices. It is a hearty and comforting meal that is perfect for colder months and is often served with rice or pap.

The History of Goulash in South Africa

The Influence of European Settlers

When the Dutch and British settlers arrived in South Africa in the 17th and 18th centuries, they brought with them their own culinary traditions, including stews and casseroles. These dishes were adapted to include local ingredients and spices, creating a unique fusion of flavors that is now a defining characteristic of South African cuisine.

The Contribution of African Ingredients

As goulash became popular among the settlers, it also evolved to include ingredients and cooking techniques from the indigenous African population. Traditional African spices such as coriander, cumin, and turmeric were added to the dish, giving it a distinct and flavorful twist.

The Ingredients

Meat

Traditionally, goulash is made with beef, but you can also use lamb, pork, or even venison. The key is to use a tough, inexpensive cut of meat that will become tender and flavorful when cooked slowly.

Veggies

Onions, carrots, and potatoes are the classic vegetables used in goulash, but you can also add other hearty vegetables like bell peppers, celery, and mushrooms. These ingredients not only add flavor and texture, but they also make the dish more nutritious.

Spices

The spice blend used in goulash is what gives it its distinctive flavor. The most common spices used are paprika, garlic, and caraway seeds, but feel free to experiment with other spices to find your perfect blend.

The Cooking Process

Slow Cooking

The key to a delicious goulash is to cook it slowly over low heat. This allows the flavors to meld together and the meat to become tender. It also gives you time to prepare the rest of your meal or simply relax while the delicious aroma fills your home.

One-Pot Wonder

Goulash is a one-pot meal, which means less clean-up and more time to enjoy your delicious creation. Simply brown the meat and sauté the vegetables in the same pot, then add the spices, liquid, and let it simmer until everything is cooked to perfection.

The Final Dish

After a few hours of slow cooking, your goulash will be ready to serve. The meat will be tender, the vegetables will be soft, and the flavors will be rich and comforting. Serve it over rice, pasta, or with a side of crusty bread to soak up the delicious sauce. In conclusion, goulash is a beloved and versatile dish in South Africa, with a rich history and a unique blend of flavors. With its hearty and comforting nature, it is the perfect meal for a cold winter's night or a gathering with friends and family. So why not try your hand at making your own goulash using this authentic South African recipe? Your taste buds will thank you.
20 goulash recipe south africa Delight in these amazing recipes!

Bunny Chow South Africa

yield: 4 total time: 55 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 pound chicken thighs or breast cut in bite-sized pieces
  • 1/2 cup canola oil
  • 3 curry leaves
  • 1 teaspoon minced ginger
  • 2 teaspoons minced garlic
  • 1 tablespoon curry powder or more
  • 1 onion medium, diced
  • 2 medium tomatoes diced
  • 1 cinnamon stick
  • 1 1/2 teaspoons paprika
  • 3 green cardamom pods lightly crushed
  • 8 ounces potatoes or less, cleaned and cut into cubes
  • 15 ounces chickpeas rinsed and drained
  • 1/2 teaspoon cayenne pepper optional
  • 5 1/2 cups chicken broth or more, or water
  • salt
  • pepper

Nutrition

  • Calories : 870 calories
  • Carbohydrate : 58 grams
  • Cholesterol : 110 milligrams
  • Fat : 57 grams
  • Fiber : 12 grams
  • Protein : 40 grams
  • SaturatedFat : 8 grams
  • Sodium : 810 milligrams
  • Sugar : 4 grams
Recipe Direction

Please leave a comment on the blog or share a photo on Pinterest

Comment

News & Trending

You’ll Also Love