19 Golden Milk Original Indian Recipe Taste The Magic Today!
Published on: Mar 27, 2024
Golden milk, also known as turmeric milk or haldi doodh, is a traditional Indian beverage that has been gaining popularity in recent years. This concoction is made with warm milk, turmeric, and other spices, and is known for its numerous health benefits. In this article, we will take a closer look at the original Indian recipe for golden milk and why it has become a staple in many households.
Savor the flavors of India with this delicious and nutritious dish. These Indian spiced lentils are packed with protein and essential nutrients, making it a perfect addition to your weekly meal plan. The combination of aromatic spices such as cumin, coriander, and garam masala, creates a rich and flavorful base for the lentils. Serve it as a side dish or enjoy it as a main course with some steamed rice and naan bread.
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Golden Milk Paste
Main Ingredients: Ground Turmeric, Ground Ginger, Ground Cinnamon, Ground
Turmeric has been used in traditional Indian medicine for centuries and for good reason. This golden spice is known for its anti-inflammatory and antioxidant properties, making it a powerful addition to any diet. This golden milk paste is a convenient and delicious way to incorporate turmeric into your daily routine. Simply mix the paste with your choice of milk and add a touch of honey for a warm and comforting drink.
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1-Pot Lentil Dal | creamy, healthy, vegan
Main Ingredients: Dry Lentils, Carrot, Large Onion, Garlic, Fresh Ginger
Dal is a staple dish in Indian cuisine and for good reason. This 1-pot lentil dal is not only creamy and delicious, but it is also packed with plant-based protein and essential nutrients. The addition of coconut milk and garam masala gives it a rich and indulgent flavor, while the lentils and vegetables provide a satisfying and healthy meal. Serve it with some basmati rice and fresh cilantro for a complete and balanced meal.
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Golden Milk Overnight Oats
Main Ingredients: Milk, Turmeric, Honey, Powdered Ginger, Vanilla
For a quick and easy breakfast that is both nutritious and delicious, try these golden milk overnight oats. The combination of oats, milk, and turmeric creates a creamy and satisfying base, while the addition of chia seeds and almonds adds a boost of protein and healthy fats. Prep it the night before and wake up to a flavorful and filling breakfast that will keep you energized throughout the day.
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Golden Milk Overnight Oats {gluten-free, vegan}
Main Ingredients: Honey, Ground Turmeric, Ground Ginger, Ground Cardamom
If you have dietary restrictions, don't worry, we've got you covered with this gluten-free and vegan version of the golden milk overnight oats. Simply swap out regular oats for gluten-free oats and use your choice of non-dairy milk, such as almond milk or coconut milk. You can also add your favorite toppings, such as fresh berries or nut butter, for an extra burst of flavor and nutrition.
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5-Ingredient Golden Milk Snack Bites
Main Ingredients: Cashew Butter, Maple Syrup, Hemp Seeds, Golden Milk
Looking for a healthy and delicious snack to satisfy your sweet cravings? These 5-ingredient golden milk snack bites are the perfect solution. Made with dates, oats, and turmeric, these bites are naturally sweet and packed with essential nutrients. They are also a great pre or post-workout snack, providing you with the energy and nourishment you need to power through your day. Roll them in some shredded coconut for an extra touch of flavor and texture.
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Cozy Turmeric Porridge (1 Pot!)
Main Ingredients: Steel Cut Oats, Sea Salt, Apple Cider Vinegar, Water
Warm up on a chilly morning with this cozy turmeric porridge. This one-pot dish is not only easy to make, but it is also packed with anti-inflammatory and immune-boosting properties. The combination of oats, milk, and turmeric creates a creamy and comforting base, while the addition of cinnamon and nutmeg gives it a delicious and cozy flavor. Top it with some fresh fruit and a drizzle of honey for a delicious and nutritious breakfast.
This classic Indian dish is a crowd-pleaser for a reason. The combination of tender chicken, creamy tomato sauce, and aromatic spices creates a mouth-watering dish that is sure to impress. This Indian butter chicken recipe is easy to follow and is perfect for a weeknight dinner or a special occasion. Serve it with some basmati rice and garlic naan for an authentic and flavorful Indian meal.
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Indian Chicken Korma
Main Ingredients: Boneless Skinless Chicken Breasts, Extra Virgin Olive
If you're looking for a milder and creamier Indian dish, then you have to try this Indian chicken korma. The combination of yogurt, cashews, and aromatic spices creates a rich and indulgent sauce that pairs perfectly with the tender chicken. This dish may take some time to prepare, but the end result is worth it. Serve it with some steamed vegetables and rice pilaf for a complete and satisfying meal.
For seafood lovers, this Indian shrimp curry is a must-try. The combination of tender shrimp, creamy coconut milk, and aromatic spices creates a flavorful and fragrant dish that is sure to impress. This recipe is also versatile, as you can use any type of seafood you prefer, such as salmon or cod. Serve it with some cauliflower rice for a low-carb and gluten-free option.
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Indian Chickpea Coconut Curry
Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
This Indian chickpea coconut curry is perfect for vegetarians and vegans, as it is packed with plant-based protein and essential nutrients. The combination of chickpeas, coconut milk, and aromatic spices creates a flavorful and satisfying dish that is perfect for a meatless meal. You can also add your choice of vegetables, such as spinach or cauliflower, to make it even more nutritious and delicious.
No list of Indian recipes is complete without a classic Indian chicken curry. This dish is a staple in Indian households and for good reason. The combination of tender chicken, flavorful spices, and creamy tomato sauce creates a delicious and comforting dish that is perfect for any occasion. Serve it with some naan bread or rice for a hearty and satisfying meal.
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Indian Dal Nirvana (Dal Makhani)
Main Ingredients: Dry Lentils, Crushed Tomato, Fresh Ginger, Minced
This Indian dal nirvana is a heavenly dish that is sure to satisfy your taste buds. The combination of lentils, kidney beans, and aromatic spices creates a creamy and flavorful dish that is perfect for vegetarians and vegans. This dish is also a great source of plant-based protein and essential nutrients, making it a healthy and delicious addition to your weekly meal plan.
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Indian Curry Chicken
Main Ingredients: Vegetable Oil, Boneless Skinless Chicken, Onion
For a quick and easy Indian dish, try this Indian curry chicken. This recipe uses curry powder, a blend of spices commonly used in Indian cuisine, to create a flavorful and aromatic dish. The addition of coconut milk gives it a creamy and indulgent texture, while the chicken provides a good source of protein. Serve it with some steamed vegetables or quinoa for a healthy and balanced meal.
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Indian Coconut Lentil Curry
Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Fresh Grated Ginger
This Indian coconut lentil curry is a delicious and healthy dish that is perfect for a meatless meal. The combination of lentils, coconut milk, and aromatic spices creates a flavorful and creamy base for this dish. You can also add your choice of vegetables, such as bell peppers or zucchini, to make it even more nutritious and delicious.
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Shahi Chicken Masala (The Original Chicken Tikka...
Main Ingredients: Ghee, Large Onion, Ginger Paste, Garlic Paste, Masala
For a taste of royalty, try this Shahi chicken masala. This dish is said to have been created in the Mughal courts of India and is packed with rich and indulgent flavors. The combination of chicken tikka, creamy tomato sauce, and aromatic spices creates a truly decadent dish that is perfect for special occasions. Serve it with some garlic naan and steamed rice for a luxurious and flavorful meal.
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North Indian Chicken Curry
Main Ingredients: Canola Oil, Onions, Plain Yogurt, Cornstarch, Ginger
This North Indian chicken curry is a popular dish that is enjoyed all over India. It is known for its rich and flavorful sauce, made with a variety of spices such as cardamom, cumin, and coriander. The addition of cashews gives it a creamy and indulgent texture, while the chicken provides a good source of protein. Serve it with some naan bread and basmati rice for an authentic Indian meal.
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Roti (Buttery Indian Flatbread)
Main Ingredients: Bread Flour, Salt, Melted Butter, Water, Butter
No Indian meal is complete without some roti, a traditional Indian flatbread. This recipe uses whole wheat flour and ghee to create a soft and buttery flatbread that is perfect for soaking up all the flavorful sauces from your dishes. It is also a great accompaniment to soups and stews, making it a versatile and essential part of Indian cuisine.
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Indian Restaurant Madras Curry
Main Ingredients: Spice Mix, Madras Curry Powder, Chili Powder, Paprika
This Indian restaurant Madras curry is a popular dish that can be found in many Indian restaurants around the world. It is known for its spicy and tangy flavors, made with a blend of spices such as cumin, coriander, and mustard seeds. The addition of tamarind gives it a tangy and sour kick, making it a unique and flavorful dish. Serve it with some basmati rice and raita for a complete and satisfying meal.
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Crispy Indian Okra
Main Ingredients: Baby Okra, Fat, Cumin Seeds, Onion, Serrano Pepper
If you're looking for a flavorful and healthy side dish, try this crispy Indian okra. The combination of okra, spices, and gram flour creates a crispy and flavorful dish that is perfect for snacking or as a side dish. Okra is also a great source of essential nutrients and fiber, making it a healthy addition to any meal. Serve it with some chutney or yogurt sauce for a delicious and satisfying dish.
The Origin of Golden Milk
Golden milk has been a part of Indian culture for centuries. It is believed to have originated in Ayurveda, an ancient Indian system of medicine, as a healing tonic. It was traditionally used to treat various ailments, from colds and coughs to joint pain and inflammation. The key ingredient in golden milk is turmeric, which is known for its anti-inflammatory and antioxidant properties. Other spices, such as ginger, cinnamon, and black pepper, are also added to enhance the flavor and health benefits of this drink.
The Traditional Recipe
The original Indian recipe for golden milk is simple yet effective. To make one cup of golden milk, you will need one cup of milk, 1/2 teaspoon of turmeric powder, 1/4 teaspoon of ground ginger, 1/4 teaspoon of ground cinnamon, a pinch of black pepper, and a teaspoon of honey (optional). First, heat the milk in a saucepan over medium heat. Add the turmeric, ginger, cinnamon, and black pepper and whisk until well combined. Let it simmer for a few minutes, then strain the mixture to remove any leftover spices. Add honey for sweetness, if desired, and enjoy your warm and comforting cup of golden milk.
The Health Benefits of Golden Milk
Aside from its delicious taste, golden milk is packed with health benefits. As mentioned earlier, turmeric is the star ingredient of this drink and is known for its powerful anti-inflammatory and antioxidant properties. This makes golden milk a great natural remedy for aches and pains, as well as for boosting the immune system. The addition of other spices, such as ginger and cinnamon, also adds to the health benefits of golden milk. Ginger is known for its anti-inflammatory and digestive properties, while cinnamon helps regulate blood sugar levels and has anti-inflammatory effects.
In conclusion, the original Indian recipe for golden milk is a delicious and nutritious beverage that has been a part of Indian culture for centuries. Its key ingredient, turmeric, and other spices make it a powerful healing tonic with numerous health benefits. So the next time you need a warm and comforting drink, try making a cup of golden milk and reap its many benefits.
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