15 Gluten Free Mexican Lasagna Recipe Deliciousness Awaits You!

Published on: Mar 16, 2024

The search for delicious and healthy meals can be a daunting task, especially for those who have dietary restrictions. Fortunately, with the rise of gluten-free options, it has become easier to enjoy the flavors of traditional dishes without compromising one's health. One such dish is the gluten-free Mexican lasagna, a scrumptious and easy-to-prepare meal that will satisfy your cravings for both Mexican and Italian cuisine. In this article, we will share a professional and well-organized introduction to this delectable recipe, perfect for anyone looking to add a twist to their dinner menu. So, put on your apron and let's get cooking!

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This final recipe is a perfect combination of both vegan and gluten-free, making it accessible to a wide range of dietary restrictions. Made with corn tortillas, black beans, and a homemade vegan cheese sauce, this Mexican lasagna is packed with flavor and nutrition. It's a great option for a cozy night in or for impressing your friends with your cooking skills.

What is Gluten-Free Mexican Lasagna?

Gluten-free Mexican lasagna is a fusion dish that combines the classic flavors of Italian lasagna with the bold and spicy notes of Mexican cuisine. It is made with layers of corn tortillas, seasoned ground beef, beans, and cheese, all topped with a rich and flavorful enchilada sauce. This dish is not only gluten-free but also a great option for those following a low-carb diet, as it substitutes traditional lasagna noodles with corn tortillas.

The Main Ingredients

To make this delicious dish, you will need corn tortillas, ground beef, black beans, enchilada sauce, and of course, cheese. You can also add your favorite vegetables, such as bell peppers, onions, and corn, to add more texture and flavor to the lasagna. This recipe is versatile, and you can customize it according to your taste preferences.

The Recipe

To start, preheat your oven to 375 degrees Fahrenheit. In a skillet, cook the ground beef until browned and add in your desired seasonings, such as cumin, paprika, and chili powder. In a separate bowl, mix the black beans with the enchilada sauce.

Next, in a greased baking dish, lay down a layer of corn tortillas, followed by a layer of the beef mixture, and then the bean and sauce mixture. Repeat this process until all ingredients are used up, making sure to end with a layer of tortillas on top. Sprinkle shredded cheese on the top layer and cover the dish with foil.

Bake the lasagna for 25 minutes, then remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly. Let it cool for a few minutes before serving.

Bonus Tips

For a healthier option, you can replace the ground beef with ground turkey or shredded chicken. You can also use corn tortillas or gluten-free lasagna noodles for a more traditional texture. If you want to make this dish vegetarian, simply omit the meat and add more beans and vegetables.

In Conclusion

This gluten-free Mexican lasagna is a delicious and healthy meal that will satisfy your cravings for both Italian and Mexican cuisine. With simple and easy-to-find ingredients, you can create this flavorful dish in no time. Serve it with a side of guacamole and salsa for an extra kick of flavor. So, next time you're looking to spice up your dinner menu, give this recipe a try and impress your family and friends with your cooking skills.
15 gluten free mexican lasagna recipe Deliciousness awaits you!

Gluten Free Mexican Lasagna

yield: 4 total time: 60 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 pound lean ground beef
  • 1/2 onion Medium, chopped
  • 1 bell pepper chopped
  • 1 clove garlic minced, *Time Saver Tip: you can buy pre-minced garlic at the grocery
  • 1 teaspoon salt
  • 1 tablespoon chili powder
  • 1/2 teaspoon cumin
  • 1 pinch cayenne pepper
  • 15 ounces tomato sauce
  • 1 cup frozen corn kernels
  • 15 ounces pinto beans drained
  • 1 can sliced black olives optional
  • jalapenos Sliced, optional
  • 2 cups shredded cheddar cheese
  • 2 cups shredded mozzarella cheese
  • 12 corn tortillas
  • 1 avocado reserved
  • sour cream or Plain Greek Yogurt, reserved

Nutrition

  • Calories : 980 calories
  • Carbohydrate : 70 grams
  • Cholesterol : 180 milligrams
  • Fat : 52 grams
  • Fiber : 14 grams
  • Protein : 62 grams
  • SaturatedFat : 24 grams
  • Sodium : 1920 milligrams
  • Sugar : 15 grams
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