17 Gluten Free Italian Sub Rolls Recipe Get Ready To Indulge!

Published on: Mar 16, 2024

If you follow a gluten-free diet, you may have found it difficult to enjoy some of your favorite sandwiches, especially the beloved Italian sub. But fear not, because we have the perfect solution for you - a gluten-free Italian sub roll recipe! With just a few simple ingredients and some easy techniques, you can recreate the classic flavor and texture of an Italian sub without any gluten. So put on your apron and get ready to impress your taste buds with this delicious and easy-to-make recipe!

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1 of 20

Spicy Italian Stuffed Zucchini Boats

Main Ingredients: Zucchini, Garlic Cloves, Tomato, Fresh Mushrooms, Dried
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Looking for a delicious and healthy way to enjoy Italian flavors? These Spicy Italian Stuffed Zucchini Boats are the perfect solution. Tender zucchini boats are filled with a spicy Italian sausage and veggie filling, topped with melted cheese, and baked to perfection. It's a low-carb and gluten-free dish that the whole family will love.
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Low Carb Italian Sub Rolls

Main Ingredients: Shredded Mozzarella, Shredded Parmesan, Cream Cheese
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If you're following a low-carb or gluten-free diet, you might think that Italian sub sandwiches are off-limits. But fear not, because these Low Carb Italian Sub Rolls are here to satisfy your cravings. Made with almond flour and a blend of Italian seasonings, these rolls are perfect for creating your own low-carb sub sandwich filled with your favorite Italian meats and cheeses.
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Italian Almond Paste Cookies

Main Ingredients: Egg Whites, Almond Paste, Granulated Sugar, Salt
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Looking for a sweet treat to enjoy with your afternoon espresso? These Italian Almond Paste Cookies are the perfect choice. Made with almond paste, these cookies are soft and chewy with a delicate almond flavor. They're a delicious addition to any holiday cookie tray or a great treat to enjoy any time of year.
Main Ingredients: Ground Beef, Eggs, Heavy Cream, Almond Flour, Salt
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No Italian feast is complete without a big plate of meatballs. These Italian Meatballs are tender, flavorful, and perfect for serving with your favorite pasta or on a hoagie roll for a meatball sub. Made with a blend of beef, pork, and Italian seasonings, these meatballs are sure to become a family favorite.
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Italian Sub Salad (low carb)

Main Ingredients: Romaine Lettuce, Tomato, Red Onion, Banana Pepper
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If you're following a low-carb or keto diet, you might be missing your favorite sub sandwiches. But with this Italian Sub Salad, you won't even miss the bread. This salad is loaded with all the classic Italian sub ingredients, including salami, pepperoni, ham, and provolone cheese. It's a hearty and delicious low-carb meal that's perfect for lunch or dinner.
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7 of 20

Italian Sausage Bake

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If you're looking for a simple and flavorful dinner idea, this Italian Sausage Bake is just the ticket. Italian sausage is baked with potatoes, bell peppers, and onions, all seasoned with a blend of Italian herbs and spices. It's an easy one-pan meal that's perfect for busy weeknights.
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If you love Italian subs, but want a healthier option, this Italian Sub Salad will hit the spot. It's loaded with all the classic sub ingredients, including salami, pepperoni, ham, and provolone cheese, all tossed with crisp lettuce and a tangy Italian dressing. It's a delicious and satisfying salad that's perfect for lunch or dinner.
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Traditional Italian Bolognese Sauce - Ragu' alla...

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No list of Italian recipes would be complete without a classic Bolognese sauce. This Traditional Italian Bolognese Sauce is rich, hearty, and full of flavor. Made with a blend of meats, veggies, and tomatoes, this sauce is perfect for serving over your favorite pasta or using in dishes like lasagna or baked ziti.
10 of 20

Italian Sub Sandwich Casserole

Main Ingredients: Shredded Mozzarella, Almond Flour, Egg Whites, Xanthan
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Love Italian subs, but want a meal that's easy to make for a crowd? This Italian Sub Sandwich Casserole is the answer. Layers of bread, deli meats, and cheese are topped with a creamy Italian dressing and baked to perfection. It's a delicious and satisfying meal that's perfect for potlucks or game day gatherings.
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Italian Prosciutto Sub Salad

Main Ingredients: Spring Salad Mix, Prosciutto, Pepperoni, Peperoncini
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If you want all the flavors of an Italian sub without the carbs, this Italian Prosciutto Sub Salad is the perfect solution. Thinly sliced prosciutto, salami, and provolone cheese are tossed with crisp lettuce, tomatoes, and a tangy Italian dressing. It's a delicious and satisfying low-carb meal that's perfect for lunch or dinner.
12 of 20

Italian Sub Stuffed Peppers

Main Ingredients: Pepperoni, Ham, Salami, Provolone Cheese, Green Bell
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Stuffed peppers are a classic Italian dish, and this recipe puts an Italian sub twist on them. These Italian Sub Stuffed Peppers are loaded with all the classic sub ingredients, including salami, pepperoni, ham, and provolone cheese, all stuffed inside a bell pepper and baked to perfection. It's a delicious and creative way to enjoy all your favorite Italian flavors.
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Italian Sausage Casserole

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Casseroles are a great way to make a satisfying and flavorful meal without a lot of fuss. This Italian Sausage Casserole is loaded with Italian sausage, pasta, and veggies, all baked in a creamy tomato sauce and topped with melted cheese. It's a delicious and hearty meal that the whole family will love.
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15 of 20

Italian Sub Roll-Up {grain-free}

Main Ingredients: Genoa Salami, Mortadella, Sopressata, Pepperoni
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Looking for a low-carb, grain-free option for your favorite Italian sub? These Italian Sub Roll-Ups are just the thing. Thinly sliced deli meats and cheese are rolled up in lettuce leaves and topped with a tangy Italian dressing. They're a delicious and easy lunch or snack that's perfect for anyone following a low-carb or gluten-free diet.
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Italian Seasoning

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Authentic Italian Chicken Cacciatore

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How to Make the Perfect Gluten-Free Italian Sub Rolls

Gather Your Ingredients

The first step in making these delicious sub rolls is gathering all of your ingredients. You will need gluten-free all-purpose flour, active dry yeast, sugar, salt, olive oil, eggs, and milk. Make sure to double check all of your ingredients to ensure they are gluten-free, as some products may contain hidden sources of gluten.

Prepare the Dough

In a large mixing bowl, combine the gluten-free flour, active dry yeast, sugar, and salt. Mix well and then add in the olive oil, eggs, and milk. Use a wooden spoon or your hands to mix everything together until a dough forms.

Knead and Let Rise

Once the dough is formed, turn it out onto a floured surface and knead it for about 10 minutes. This will help develop the gluten-free flour and create a better texture for your rolls. Once kneaded, place the dough back in the mixing bowl, cover with a towel, and let it rise for about an hour.

Shape and Bake

After the dough has risen, punch it down and divide it into 6 equal portions. Roll each portion into a long cylindrical shape, about 6 inches long. Place the rolls onto a baking sheet lined with parchment paper and let them rise for an additional 30 minutes. Preheat your oven to 375°F (190°C) and then bake the rolls for 20-25 minutes, or until they are golden brown.

Enjoy Your Gluten-Free Italian Sub Rolls!

Once your rolls are finished baking, let them cool for a few minutes before slicing them open and adding your favorite Italian sub ingredients. These rolls have the perfect crunchy exterior and soft, chewy interior, making them the perfect vessel for all of your favorite fillings. Now you can finally enjoy a delicious and authentic Italian sub without any worry about gluten! In conclusion, this gluten-free Italian sub roll recipe is a game changer for anyone following a gluten-free diet. With just a few simple ingredients and some easy techniques, you can create the perfect sub rolls for all of your sandwich needs. So go ahead and give this recipe a try, your taste buds will thank you!
17 gluten free italian sub rolls recipe Get ready to indulge!

Spicy Italian Stuffed Zucchini Boats

yield: 3 total time: 55 minutes
4.8 Stars (5 reviews)
View Recipe

Ingredients

  • 2 zucchini medium
  • 2 garlic cloves minced
  • 1 tomato medium, seeded and finely chopped
  • 1/2 cup fresh mushrooms finely chopped
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon crushed red pepper flakes
  • 2 tablespoons olive oil
  • 3/4 cup shredded Parmesan cheese divided
  • 2 teaspoons fresh basil chopped

Nutrition

  • Calories : 200 calories
  • Carbohydrate : 8 grams
  • Cholesterol : 15 milligrams
  • Fat : 14 grams
  • Fiber : 2 grams
  • Protein : 10 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 350 milligrams
  • Sugar : 6 grams
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