16 Gluten Free Italian Seasoning Recipe Try These Culinary Delights!

Published on: Mar 16, 2024

Are you tired of buying pre-packaged Italian seasoning that may contain gluten or other additives? Look no further, as we have the perfect solution for you - a homemade gluten-free Italian seasoning recipe! Not only will you have complete control over the ingredients, but you'll also be able to add your own personal touch to this versatile seasoning. Let's dive into the details of how to make this delicious and healthy seasoning at home.

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1 of 20

Homemade Italian Seasoning Spice Mix

Main Ingredients: Dried Basil, Dried Oregano, Dried Rosemary, Dried
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Spice up your beer can chicken game with this homemade Italian seasoning mix. Made with a blend of herbs and spices like oregano, thyme, and garlic, this mix adds a burst of flavor to your chicken that will have your taste buds singing. Plus, it's gluten-free and keto-friendly, making it a great option for those with dietary restrictions.
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Roasted Potatoes with Italian Seasoning

Main Ingredients: Baby Potatoes, Olive Oil, Italian Seasonings, Freshly
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Don't just stop at the chicken, take your entire meal to the next level with these roasted potatoes seasoned with the same homemade Italian seasoning mix. These crispy potatoes are the perfect complement to your juicy beer can chicken. And with only a handful of ingredients, they're super easy to make.
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Homemade Meat Sauce

Main Ingredients: Ground Beef, Ground Italian Sausage, Onion, Garlic
The Perfect Homemade Meat Sauce ~ Recipe | Queenslee Appétit
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If you're looking to switch things up, try making this delicious homemade meat sauce to pair with your beer can chicken. Made with ground beef, tomatoes, and a variety of herbs and spices, this sauce is rich, flavorful, and gluten-free. Serve it over a bed of zucchini noodles for a healthier option.
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Stuffed Peppers

Main Ingredients: Brown Rice, Bell Peppers, Olive Oil, Onion, Ground
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Looking for a fun and creative way to serve beer can chicken? Try stuffing it into bell peppers! Not only does it make for a beautiful presentation, but it also adds a delicious vegetable element to your meal. And with the addition of the homemade Italian seasoning mix, these stuffed peppers are bursting with flavor.
5 of 20

Creamy Tuscan Chicken Thighs

Main Ingredients: Skinless Chicken Thighs, Garlic Powder, Salt, Paprika
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If you prefer chicken thighs over a whole chicken, this recipe is for you. These chicken thighs are cooked in a creamy and garlicky Tuscan sauce that is out of this world. The homemade Italian seasoning mix adds a depth of flavor to the dish and pairs perfectly with the tender and juicy chicken.
6 of 20

Deliciously Simple Meatballs

Main Ingredients: Egg, Minced Garlic, Ground Beef, Salt, Paprika, Italian
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Meatballs are a classic dish that never goes out of style. And with this recipe, you can easily make them at home with just a few simple ingredients. The homemade Italian seasoning mix adds a burst of flavor to these meatballs that will have you coming back for seconds.
7 of 20

Homemade Alfredo Sauce

Main Ingredients: Butter, Heavy Whipping Cream, Cream Cheese, Minced
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No beer can chicken meal is complete without a side of pasta, and this homemade Alfredo sauce is the perfect accompaniment. Made with heavy cream, butter, and parmesan cheese, this sauce is rich, creamy, and keto-friendly. Plus, the addition of the homemade Italian seasoning mix takes it to the next level.
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Oven Baked Chicken Thighs

Main Ingredients: Olive Oil, Garlic Powder, Onion Powder, Ground Paprika
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Another delicious option for chicken thighs is to bake them in the oven. This recipe uses the same homemade Italian seasoning mix as the beer can chicken, but it's applied directly to the chicken before baking. The result is tender, flavorful, and juicy chicken thighs that are sure to be a hit.
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Cheesy Cabbage Casserole

Main Ingredients: Ground Beef, Ground Sausage, Onion, Green Pepper
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Looking for a unique side dish to serve with your beer can chicken? This cheesy cabbage casserole is a must-try. Made with cabbage, cream cheese, and cheddar cheese, this casserole is creamy, cheesy, and oh so delicious. And the homemade Italian seasoning mix adds a delicious herby flavor to the dish.
10 of 20

Homemade Spaghetti Sauce

Main Ingredients: Lean Ground Beef, Italian Sausage, Small Onions
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Store-bought spaghetti sauce doesn't stand a chance against this homemade version. Made with ground beef, tomatoes, and the homemade Italian seasoning mix, this sauce is full of flavor and perfect for topping your favorite pasta dish. Plus, it's gluten-free and keto-friendly.
11 of 20

Easy Stuffed Zucchini Boats

Main Ingredients: Zucchini, Olive Oil, Onion, Garlic, Ground Beef
Another fun way to serve beer can chicken is by stuffing it into zucchini boats. These easy stuffed zucchini boats are filled with juicy chicken, bell peppers, and the homemade Italian seasoning mix. They make for a delicious and healthy meal that the whole family will love.
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Garlic Mushroom Pork Chops

Main Ingredients: Pork Chops, Paprika, Italian Seasoning, Salt, Fresh
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If you're looking to switch things up and try something other than chicken, these garlic mushroom pork chops are a great option. The homemade Italian seasoning mix adds a delicious garlicky flavor to the pork, and the sautéed mushrooms are the perfect addition to the dish.
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Insanely Good Creamy Tuscan Garlic Salmon

Main Ingredients: Salmon Fillets, Olive Oil, Garlic Cloves, Heavy Cream
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Don't forget about seafood when it comes to using the homemade Italian seasoning mix. This creamy Tuscan garlic salmon is a must-try. The homemade seasoning is used to season both the salmon and the creamy sauce, making for a flavor-packed and delicious dish.
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Juicy Herbed Weeknight Chicken Thighs

Main Ingredients: Boneless Skinless Chicken Thighs, Nonstick Cooking
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Short on time but still want a delicious and flavorful meal? These juicy herbed weeknight chicken thighs have got you covered. With the help of the homemade Italian seasoning mix, these chicken thighs are packed with herby and savory flavors that will have you thinking you spent hours in the kitchen.
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30-Minute Sheet Pan Chicken Caprese

Main Ingredients: Boneless Skinless Chicken Breasts, Salt, Black Pepper
Sheet pan meals are a lifesaver for busy weeknights, and this chicken caprese dish is no exception. Layered with tomatoes, mozzarella, and the homemade Italian seasoning mix, this chicken is bursting with fresh and delicious flavors. And the best part? It only takes 30 minutes to make!
16 of 20

Cheesy Gluten-Free Cauliflower Crust Pizzas

Main Ingredients: Frozen Riced Cauliflower, Garlic Powder, Salt, Black
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Who says you can't enjoy pizza while following a gluten-free diet? These cheesy cauliflower crust pizzas are made with a homemade cauliflower crust and topped with tomatoes, mozzarella, and the homemade Italian seasoning mix. Plus, they're a great way to sneak in some extra vegetables into your meal.
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Keto Garlic Rolls

Main Ingredients: Nonstick Cooking Spray, Shredded Mozzarella Cheese
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Missing bread on a keto diet? These keto garlic rolls are the perfect solution. Made with a combination of almond flour and mozzarella cheese, these rolls are low-carb and packed with garlicky flavor. Serve them alongside your beer can chicken for a delicious and satisfying meal.
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These keto Italian meatballs are the perfect meal for anyone following a low-carb diet. Made with a combination of ground beef, pork, and parmesan cheese, these meatballs are packed with flavor and are perfect for pairing with your beer can chicken.
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Hearty Italian Beef and Vegetable Soup

Main Ingredients: Medium Onion, Garlic Cloves, Large Carrots, Celery
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During the colder months, there's nothing better than a warm and hearty bowl of soup. This Italian beef and vegetable soup is filled with beef, vegetables, and the homemade Italian seasoning mix. It's comforting and satisfying, making it the perfect meal to enjoy with your beer can chicken.
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Sheet Pan Yellow Squash and Chicken Sausage

Main Ingredients: Yellow Summer Squash, Cooked Chicken Sausage
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Another delicious sheet pan meal, this yellow squash and chicken sausage dish is full of flavor and color. The homemade Italian seasoning mix adds a delicious herby element to the dish, and the combination of squash and chicken is a match made in heaven. Plus, clean-up is a breeze with this one-pan wonder.

The Importance of Gluten-Free Seasoning

What is Gluten and Why Avoid It?

Gluten is a protein found in grains such as wheat, barley, and rye. It gives dough its elasticity and helps it rise. While most people can digest gluten without any issues, those with celiac disease or gluten intolerance may experience adverse reactions. This is because their bodies see gluten as a foreign invader and trigger an immune response, leading to inflammation and damage to the small intestine. Therefore, it is crucial for these individuals to avoid gluten in their diet.

Benefits of Gluten-Free Seasoning

Using gluten-free seasoning in your cooking not only ensures it is safe for those with celiac disease or gluten intolerance, but it also provides several other benefits. First and foremost, it allows individuals with gluten sensitivity to enjoy flavorful meals without worrying about any adverse reactions. Additionally, gluten-free seasoning can also be a healthier option as it eliminates the risk of hidden gluten in pre-packaged seasonings, which may contain additives and preservatives. By making your own gluten-free Italian seasoning, you can ensure that you are using only fresh and natural ingredients.

Making Your Own Gluten-Free Italian Seasoning

Ingredients

To make your own gluten-free Italian seasoning, you will need the following ingredients: - 2 tablespoons dried oregano - 2 tablespoons dried basil - 2 tablespoons dried thyme - 2 tablespoons dried rosemary - 2 tablespoons dried parsley - 1 tablespoon garlic powder - 1 tablespoon onion powder - 1 teaspoon black pepper - 1 teaspoon red pepper flakes - 1 teaspoon sea salt

Instructions

1. In a small bowl, mix together all the dried herbs and spices. 2. Store the seasoning in an airtight container. 3. Use as desired in your recipes, such as pasta sauces, marinades, or dressings.

Customize to Your Taste

One of the best things about making your own seasoning is that you can customize it to your liking. If you prefer a stronger oregano flavor, add an extra tablespoon of dried oregano. If you like a little kick in your seasoning, add more red pepper flakes. Experiment with different herbs and spices to find the perfect blend for your taste buds.

In Conclusion

Now that you know the importance of using gluten-free seasoning and how easy it is to make your own, there's no reason to settle for store-bought options. With this recipe, you can enjoy delicious and flavorful Italian dishes without worrying about gluten. So go ahead and add this homemade gluten-free Italian seasoning to your pantry and elevate your cooking to a whole new level.
16 gluten free italian seasoning recipe Try these culinary delights!

Homemade Italian Seasoning Spice Mix

yield: 4 total time: 20 minutes
5.0 Stars (2 reviews)
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Ingredients

  • 1/4 cup dried basil
  • 1/4 cup dried oregano
  • 1/4 cup dried rosemary
  • 1/4 cup dried thyme
  • 1/4 cup onion flakes dried
  • 3 tablespoons garlic powder
  • 2 tablespoons sea salt
  • 2 tablespoons dried parsley
  • 1 tablespoon ground paprika
  • 1 tablespoon red peppers crushed
  • 1 cup extra virgin olive oil
  • 2/3 cup white wine vinegar
  • 2 tablespoons Italian seasoning mix use my recipe above or a store-bought Italian seasoning

Nutrition

  • Calories : 570 calories
  • Carbohydrate : 18 grams
  • Fat : 55 grams
  • Fiber : 6 grams
  • Protein : 3 grams
  • SaturatedFat : 8 grams
  • Sodium : 3660 milligrams
  • Sugar : 3 grams
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