19 Gigantes Greek Lima Beans Recipe Taste The Magic Today!
Published on: Apr 2, 2024
Gigantes Greek Lima Beans, also known as "Gigantes Plaki," is a traditional Greek recipe that has been passed down for generations. This hearty and flavorful dish features oversized lima beans cooked in a rich tomato sauce and baked to perfection. Not only is it delicious, but it is also packed with nutrients, making it a perfect addition to any meal. Let's delve into the history of this dish and learn how to make it yourself.
Main Ingredients: Beans, Crushed Tomatoes, Garlic, Yellow Onions, Chopped
Get a taste of the Mediterranean with this delicious Greek bean dish. Gigantes Plaki is a traditional Greek recipe that features large white beans baked in a rich tomato sauce. The combination of bold flavors and hearty beans makes this dish a crowd-pleaser. Serve it as a side dish or as a main course with a side of crusty bread. It's a perfect dish for a summer barbecue or a cozy winter meal.
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Greek Baked Beans - Gigantes Plaki
Main Ingredients: Butter Beans, Olive Oil, Brown Onions, Garlic, Celery
For a more traditional version of Gigantes Plaki, try this recipe that uses gigantes beans, a type of giant white bean commonly used in Greek cuisine. The beans are baked in a flavorful sauce made with tomatoes, onions, garlic, and herbs. This dish is a great way to introduce your taste buds to the flavors of Greece.
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Slow Cooker Greek Chicken Chili
Main Ingredients: Boneless And Skinless Chicken Breast, Giant White
Put a twist on traditional chili with this Greek-inspired version. Using gigantes beans instead of kidney beans gives this dish a unique texture and flavor. The addition of chicken, feta cheese, and olives adds a delicious Mediterranean twist. Plus, cooking it in a slow cooker makes it an easy and convenient meal for busy days.
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Big Greek Beans baked in a Bodacious Red Sauce
Main Ingredients: Gigantes, Water, Sweet Onion, Large Carrots, Garlic
This recipe takes Gigantes Plaki to the next level with a bold and flavorful sauce made with red peppers, onions, and spices. The secret ingredient? Red wine vinegar, which adds a tangy kick to the dish. You can serve this as a side dish or pair it with your favorite protein for a complete meal.
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Greek-Style Gigantes Beans with Feta
Main Ingredients: Gigantes, Water, Kosher Salt, Virgin Olive Oil, Garlic
Feta cheese is a staple in Greek cuisine, and it adds the perfect salty and tangy flavor to this dish. This recipe combines Gigantes Plaki with feta cheese for a delicious twist on a classic dish. The addition of fresh herbs like oregano and parsley adds a burst of freshness to the dish.
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Pressure’s On! Greek-Style Instant Pot Gigantes Beans
Main Ingredients: Gigantes, Water, Kosher Salt, Extra Virgin Olive Oil
Short on time? This recipe for Greek-style Gigantes Beans made in an Instant Pot is the perfect solution. The pressure cooker infuses the beans with flavor and cuts down on cooking time. Serve it as a side dish or add some protein like chicken or shrimp for a complete meal.
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Super Easy Gigantes Plaki (Greek Baked Beans)
Main Ingredients: Beans, Olive Oil, White Onion, Celery Sticks, Canned
This recipe is perfect for those new to Greek cuisine or for anyone looking for a quick and easy dish. The key to this recipe is using high-quality canned beans and a flavorful sauce made with tomatoes, onions, and herbs. Serve it with a side of crusty bread for a satisfying meal.
Main Ingredients: Beans, Olive Oil, Garlic, Large Onion, Parsley, Celery
This traditional recipe for Gigantes Plaki is perfect for anyone looking to experience the authentic flavors of Greece. The combination of tender beans and a flavorful sauce will transport your taste buds to the Mediterranean. Serve it as a side dish or add some protein for a hearty main course.
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(Greek Baked White Beans in Tomato Sauce)
Main Ingredients: Gigantes, Olive Oil, Onion, Cloves, Tomato Sauce
This dish is a staple in Greek households and is often served as a main course. The combination of tangy tomatoes, creamy beans, and aromatic herbs makes this dish a standout. Serve it with a side of crusty bread and a Greek salad for a complete and satisfying meal.
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Gigantes Plaki
Main Ingredients: Beans, Olive Oil, Onion, Bell Pepper, Carrots, Celery
This classic Gigantes Plaki recipe is simple yet delicious. The beans are baked in a flavorful sauce made with onions, garlic, and tomatoes. Serve it as a side dish or add some protein like chicken or sausage for a heartier meal.
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Gigantes Plaki (Greek Baked Beans)
Main Ingredients: Beans, Bay Leaves, Olive Oil, Onion, Carrot, Celery
For a vegetarian version of Gigantes Plaki, try this recipe that uses vegetable broth instead of chicken broth. The beans are baked in a flavorful sauce made with onions, garlic, and tomatoes. Serve it with a side of crusty bread and a Greek salad for a complete and satisfying meal.
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Gigantes Plaki sto Fourno (Baked Giant Beans)
Main Ingredients: Beans, Bay Leaves, Medium Red Onions, Spring Onions
This dish is a staple in Greek households and is often served as a main course. The combination of tangy tomatoes, creamy beans, and aromatic herbs makes this dish a standout. Serve it with a side of crusty bread and a Greek salad for a complete and satisfying meal.
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Greek baked giant beans (Gigandes)
Main Ingredients: Beans, Olive Oil, Onion, Carrot, Tomatoes, Chopped
This recipe for Greek baked giant beans is a delicious and hearty meal. The beans are baked in a flavorful sauce made with tomatoes, onions, and herbs. Serve it with a side of crusty bread and a Greek salad for a complete and satisfying meal.
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Pressure Cooker Vegetable Soup with Giant White Beans,...
Main Ingredients: Giant White Beans, Water, Bay Leaves, Garlic Cloves
This hearty and flavorful soup is a great way to use up any leftover Gigantes Plaki. The addition of vegetables and broth turns this dish into a comforting and healthy soup. Serve it with a side of crusty bread for a complete meal.
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Butter beans, Lima beans, and Fava beans
Main Ingredients: Giant White Beans, Parsley, Green Onions, Cherry
For a twist on traditional Gigantes Plaki, try using a variety of beans like butter beans, lima beans, and fava beans. The combination of different beans adds texture and flavor to the dish. Serve it as a side dish or add some protein for a complete meal.
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Chunky Vegetable Harissa Stew
Main Ingredients: Extra Virgin Olive Oil, Onion, Large Garlic Cloves
This recipe combines the flavors of Greece and North Africa for a unique and delicious dish. The addition of harissa, a spicy and flavorful paste, adds a kick to this stew. Serve it over rice or with a side of crusty bread for a complete meal.
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Gigantes Plaki, 65p
Main Ingredients: Onion, Garlic, Oil, Ground Cinnamon, Chopped Tomatoes
This budget-friendly version of Gigantes Plaki is perfect for anyone looking to save money without sacrificing flavor. The key to this recipe is using canned beans and a flavorful sauce made with onions, garlic, and tomatoes. Serve it with a side of crusty bread for a satisfying meal.
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Spanish Gigante Bean Salad
Main Ingredients: Gigante Beans, Bay Leaf, Fresh Thyme, Garlic, Shallots
This refreshing and flavorful salad is perfect for a hot summer day. The combination of gigante beans, fresh vegetables, and a tangy dressing makes this dish a standout. Serve it as a side dish or add some grilled chicken for a complete and satisfying meal.
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Ghee-Roasted Carrots & Lentils with Smoky Green Sauce
Main Ingredients: Carrots, Ghee, Sauce, Green Lentils, Giant White Beans
For a twist on traditional Gigantes Plaki, try this recipe that uses lentils and roasted carrots instead of beans. The addition of a smoky green sauce adds a burst of flavor to this dish. Serve it as a side dish or add some protein for a complete meal.
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Pizza Beans / Tomato and Gigante Bean Bake
Main Ingredients: Olive Oil, Large Onion, Celery Stalks, Carrots, Salt
This unique and flavorful dish combines the flavors of a classic pizza with Gigantes Plaki. The combination of beans, tomatoes, and Italian herbs makes this dish a hit. Serve it with a side of crusty bread and a salad for a complete meal.
The Origins of Gigantes Greek Lima Beans
Gigantes Greek Lima Beans have been a staple in Greek cuisine for centuries. The word "gigantes" translates to "giants" in English, referring to the oversized lima beans used in this recipe. These beans are native to Greece and have been a part of the Mediterranean diet since ancient times. They are rich in protein, fiber, and essential vitamins and minerals, making them a nutritious and filling ingredient in many traditional Greek dishes.
The Health Benefits of Gigantes Greek Lima Beans
Not only are Gigantes Greek Lima Beans delicious, but they also offer many health benefits. The high fiber content of these beans helps regulate digestion and can lower cholesterol levels. They are also a good source of plant-based protein, making them an excellent option for vegetarians and vegans. Additionally, gigantes beans are rich in iron, potassium, and magnesium, which are crucial for maintaining a healthy heart and immune system.
The Recipe for Gigantes Greek Lima Beans
Now that we know the history and health benefits of gigantes beans let's dive into the recipe. To make this dish, you will need gigantes beans, olive oil, onion, garlic, tomatoes, tomato paste, oregano, lemon juice, salt, and pepper. Begin by soaking the beans overnight in water. Then, cook them in boiling water for about an hour until they are tender. In a separate pan, sauté the onion and garlic in olive oil until they are fragrant. Add in the tomatoes, tomato paste, oregano, lemon juice, salt, and pepper. Let the sauce simmer for 10-15 minutes. In a baking dish, mix the cooked beans with the tomato sauce and bake in the oven for 30 minutes. Serve hot, and enjoy the delicious and nutritious Gigantes Greek Lima Beans.
In conclusion, Gigantes Greek Lima Beans is a classic dish that has stood the test of time and is a favorite among Greeks and non-Greeks alike. Its simple yet flavorful ingredients make it a staple in many Mediterranean diets. So why not give it a try and experience the taste of Greece in your own home?
