19 Ghormeh Sabzi Recipe In Turkish Ignite Your Passion For Cooking!

Published on: Mar 8, 2024

Ghormeh sabzi is a beloved Persian stew that has captured the hearts and taste buds of people all around the world. This rich and flavorful dish is a staple in Iranian cuisine and has gained popularity in other countries as well. As a result, variations of the dish have emerged, including a delicious version in Turkish cuisine. In this article, we will explore the ghormeh sabzi recipe in Turkish and show you how to recreate this mouthwatering dish in your own kitchen.

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1 of 20

Ghormeh Sabzi – Persian Green Stew

Main Ingredients: Boneless Lamb, Onion, Saffron, Water, Fresh Lime Juice
Ghormeh sabzi. Persian green herb stew Stock Photo - Alamy
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Ghormeh sabzi is a delicious tangy and citrusy herb and meat stew ...
This hearty stew is a staple in Persian cuisine, and it's no wonder why. Made with a flavorful mix of herbs and spices, including parsley, cilantro, and fenugreek, this dish is sure to please. Serve with a side of rice for a complete meal.
2 of 20

Ghormeh sabzi — Persian herb soup

Main Ingredients: Kidney Beans, Oil, Onion, Leek, Parsley, Cilantro
Ghormeh Sabzi - Traditional Persian Recipe | 196 flavors
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Similar to the previous recipe, this version of ghormeh sabzi is served as a soup instead of a stew. It's a lighter option that still packs a punch of flavor. The addition of red kidney beans and dried limes gives this dish a unique twist.
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Ghormeh Sabzi

Main Ingredients: Onion, Garlic, Kidney Beans, Fenugreek, Parsley
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This is the classic version of ghormeh sabzi, made with beef, kidney beans, and dried limes. The combination of herbs and spices creates a rich and savory flavor that will have your taste buds dancing.
4 of 20

Persian Herb Stew with Kale (Khoresteh Gormeh Sabzi ba...

Main Ingredients: Stew Meat, Turmeric, Salt, Black Pepper, All Purpose
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For a healthier twist on the traditional recipe, try adding some kale to your ghormeh sabzi. This leafy green adds a nutritious boost to the dish while still maintaining its delicious flavor.
5 of 20

Classic Ham & Bean Soup

Main Ingredients: Great Northern Beans, Water, Beans, Chicken Stock, Ham
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This hearty soup is a classic comfort food dish that never goes out of style. Made with ham, beans, and a variety of vegetables, it's the perfect meal for a chilly day. Serve with a side of cornbread for the ultimate comfort meal.
6 of 20

Beef Stew

Main Ingredients: Stewing Beef, Flour, Garlic Powder, Salt, Black Pepper
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Another classic dish, beef stew is a staple in many households. This recipe uses a combination of tender beef, potatoes, and carrots, cooked in a rich and flavorful broth. It's a hearty and satisfying meal that the whole family will love.
7 of 20

Chicken Stew

Main Ingredients: Chicken Thighs, Olive Oil, Carrots, Small Onion
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Chicken Stew - Spend With Pennies
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If you prefer chicken over beef, this recipe is for you. Made with boneless chicken thighs, vegetables, and a creamy broth, this chicken stew is a hearty and delicious meal that's perfect for any occasion.
8 of 20

Irish Beef Stew

Main Ingredients: Beef Stew Meat, Salt, Olive Oil, Large Garlic Cloves
The Best Irish Beef Stew | The Food Cafe
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Take your beef stew game to the next level with this Irish-inspired recipe. Made with Guinness beer, this stew has a deep and rich flavor that pairs perfectly with the tender beef and hearty vegetables.
9 of 20

Vegan Beef Stew

Main Ingredients: Vegetable Oil, Tvp, Unbleached All Purpose Flour
Vegan Beef Stew - Connoisseurus Veg
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Yes, you read that right – vegan beef stew. This plant-based version of the classic dish uses mushrooms to create a meaty texture and hearty flavor. It's the perfect option for those looking for a healthier and more sustainable option.
10 of 20

Persian Cold Yogurt Soup – Abdoogh Khiar

Main Ingredients: Plain Yogurt, Cold Water, Salt, Dried Mint, Persian
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Abdoogh Khiar Recipe (Persian Cold Yogurt Soup)
This refreshing soup is perfect for hot summer days. Made with yogurt, cucumbers, and herbs, it's a light and tangy dish that will cool you down and satisfy your taste buds.
11 of 20

Karina's Irish Beef Stew

Main Ingredients: Beef, Sea Salt, Light Olive Oil, Garlic, Pearl Onions
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This recipe puts a unique spin on the traditional Irish beef stew. The addition of bacon and red wine adds a depth of flavor that will have you coming back for seconds.
12 of 20

CrockPot Beef Stew

Main Ingredients: Beef Chuck, Flour, Garlic Powder, Olive Oil, Onion
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For a hands-off approach to cooking, try making this beef stew in a slow cooker. Simply add all the ingredients to the pot and let it cook for hours, resulting in a tender and flavorful dish.
13 of 20

Slow Cooker Beef Stew

Main Ingredients: Chuck Roast, Olive Oil, Salt, Freshly Ground Black
Best Ever Slow Cooker Beef Stew | The Recipe Critic
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If you don't have a crockpot, don't worry – this recipe can also be made in a regular pot on the stove. The slow cooking method allows the flavors to develop and meld together, resulting in a delicious and hearty meal.
14 of 20

Lamb Stew

Main Ingredients: Vegetable Oil, Lamb, Yellow Onion, Garlic Clove, All
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Recipe: Simplest Spiced Lamb Stew | Kitchn
If you're a fan of lamb, you have to try this stew. Made with tender chunks of lamb, vegetables, and fragrant spices, this dish is a must-try for any meat lover.
15 of 20

Instant Pot Beef Stew

Main Ingredients: Stewing Beef, Garlic Powder, Salt, Black Pepper, Large
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The Instant Pot has quickly become a staple in many kitchens, and for a good reason. This beef stew recipe can be made in a fraction of the time, making it perfect for busy weeknights. Plus, the pressure cooking method infuses the flavors into the meat, resulting in a tender and flavorful dish.
16 of 20

Koofteh (Persian Meatballs) in Tomato Turmeric Broth

Main Ingredients: Ground Beef, Egg, Rice, Yellow Split Peas, Onion, Herb
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This unique recipe features meatballs made with a blend of ground beef and lamb, cooked in a flavorful tomato and turmeric broth. It's a comforting and satisfying dish that's perfect for a cold winter night.
17 of 20

Slow Cooker Spicy Vegan Stew

Main Ingredients: Large Carrots, Diced Red Onion, Celery Ribs, Garlic
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This spicy vegan stew is packed with flavor and nutrients. Made with a variety of vegetables and spices, it's a hearty and healthy option for those following a plant-based diet.
18 of 20

Classic Beef Stew

Main Ingredients: Stewing Beef, Basil, Oregano, Freshly Ground Black
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You can't go wrong with the classic beef stew recipe. This version features tender beef, potatoes, carrots, and a flavorful broth that will have you going back for seconds.
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Classic Stovetop Beef Stew

Main Ingredients: Sea Salt, Dried Rosemary, Dried Thyme, Dried Marjoram
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If you don't have a slow cooker or Instant Pot, you can still make a delicious beef stew on the stovetop. This recipe takes a bit longer to cook, but the end result is worth the wait.
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Quick Easy Fish Stew

Main Ingredients: Extra Virgin Olive Oil, Onion, Large Garlic Cloves
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If you're looking for a lighter option, try making this fish stew. Made with a variety of seafood, including shrimp, clams, and mussels, it's a flavorful and satisfying dish that's perfect for seafood lovers.

The Roots of Ghormeh Sabzi

Ghormeh sabzi is a traditional Persian stew that dates back to ancient times. The word "ghormeh" means fried and "sabzi" means herbs in Farsi, which are the two main components of this dish. The original recipe includes a variety of herbs such as parsley, coriander, fenugreek, and dried lime, along with red kidney beans and chunks of meat. However, as the recipe traveled to different regions, it adapted to local ingredients and flavors.

The Turkish Twist

The Turkish version of ghormeh sabzi is similar to the Persian one but has its own unique characteristics. In Turkey, the stew is known as "güveç" and is typically made with lamb or beef instead of the traditional veal or lamb used in Iran. Turkish chefs also add their own blend of spices, including cumin, paprika, and sumac, giving the dish a slightly different flavor profile. Moreover, tomatoes and bell peppers are added to the stew, giving it a vibrant color and a tangy taste.

The Recipe

To make the perfect ghormeh sabzi in Turkish, start by sautéing diced onions and garlic in a large pot. Then add your choice of meat and cook until browned. Next, add chopped herbs such as parsley, dill, and mint, along with spices like cumin and paprika. Once the herbs are fragrant, add in diced tomatoes and bell peppers, along with red kidney beans. Let the stew simmer for about an hour or until the meat is tender.

Serving Suggestions

Ghormeh sabzi is typically served with basmati rice in Persian cuisine, but in Turkey, it is often served with bulgur or couscous. To add a refreshing touch, you can also serve the stew with a side of Turkish cacık, a yogurt and cucumber dip. The creamy and cool dip complements the richness of the stew perfectly. In conclusion, ghormeh sabzi is a versatile dish that has found its way into many different cultures, including Turkish cuisine. With its unique blend of herbs and spices, the Turkish version of the stew is a must-try for all food lovers. So why not give this delicious recipe a try and experience the flavors of both Iranian and Turkish cultures in one dish?
19 ghormeh sabzi recipe in turkish Ignite your passion for cooking!

Ghormeh Sabzi – Persian Green Stew

yield: 4 total time: 85 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 2 pounds boneless lamb stewing meat
  • 1 onion large, shredded
  • 1 teaspoon saffron
  • 1 1/2 cups water
  • 1/2 cup fresh lime juice
  • 3/4 cup kidney bean
  • 1 garlic clove minced
  • 1 potato large, shredded
  • black pepper
  • 1 cup green onion finely chopped
  • 1 1/2 cups spinach finely chopped
  • 1/2 cup parsley finely chopped
  • 1/4 cup cilantro finely chopped
  • 1/4 cup garlic chives finely chopped

Nutrition

  • Calories : 90 calories
  • Carbohydrate : 20 grams
  • Fat : 0.5 grams
  • Fiber : 3 grams
  • Protein : 5 grams
  • Sodium : 30 milligrams
  • Sugar : 3 grams
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