18 Garlicky Swiss Chard Recipe Experience Flavor Like Never Before!

Published on: Mar 6, 2024

Looking for a delicious and nutritious way to incorporate more greens into your diet? Look no further than this garlicky Swiss chard recipe! Swiss chard is a leafy green packed with vitamins and minerals, making it a great addition to any meal. And with the added bonus of garlic, this recipe is bursting with flavor and health benefits. Read on to learn how to make this simple yet satisfying dish.

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1 of 20

Swiss Chard with Cannellini

Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot
Swiss Chard Recipe with Orzo Pasta, Cannellini Beans, Pancetta ...
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This first recipe is a delicious and healthy way to enjoy chicken. It combines tender chicken breasts with hearty cannellini beans and nutritious Swiss chard. The flavors are brought together with a savory broth and a touch of fresh herbs. This dish is perfect for a comforting weeknight meal or as a hearty lunch option.
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Rainbow Swiss Chard - Brasen Hill Farm
Next up, we have a colorful and flavorful dish that is sure to impress. Rainbow Swiss chard is sautéed with garlic and shallots, creating a beautiful medley of flavors. The chicken is cooked to perfection and served over the Swiss chard for a dish that is both delicious and visually appealing.
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Swiss Chard with Garlic and Shallots

Main Ingredients: Olive Oil, Shallots, Garlic Cloves, Red Pepper Flakes
Simple Sautéed Swiss Chard - An Easy Swiss Chard Recipe
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Easy Creamed Swiss Chard with Garlic Breadcrumbs | foodiecrush.com
This recipe puts a unique twist on the classic chicken and vegetable dish. The chicken is pan-seared and then baked with a flavorful mixture of garlic, shallots, and Swiss chard. The result is a tender and juicy chicken with a burst of flavor in every bite. Serve this dish with some crusty bread for a complete meal.
4 of 20

Swiss Chard and Mushroom Squares (Updated Version)

Main Ingredients: Onion, Garlic, Olive Oil, Crimini, Soy Sauce, Swiss
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If you're looking for a creative and delicious way to use up leftover chicken, this recipe is for you. Swiss chard and mushrooms are combined with the chicken in a savory sauce and then baked in a flaky puff pastry. The result is a dish that is both elegant and comforting, perfect for a dinner party or a family meal.
5 of 20

Swiss Chard with Shiitake Butter

Main Ingredients: Swiss Chard, Unsalted Butter, Shiitake Mushrooms Caps
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If you're a fan of Asian flavors, this recipe is a must-try. The chicken is marinated in a flavorful shiitake mushroom and soy sauce marinade, then grilled to perfection. It's served over a bed of sautéed Swiss chard and topped with a delicious shiitake butter. This dish is bursting with flavor and is sure to become a new favorite.
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Garlicky Swiss Chard and Chickpeas

Main Ingredients: Olive Oil, Swiss Chard, Low Sodium Chicken Broth
Garlicky Swiss Chard and Chickpeas | foodiecrush
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This recipe is a delicious and healthy option for those looking to add more plant-based meals to their diet. The chicken is replaced with chickpeas for a protein-packed dish. The Swiss chard is sautéed with garlic, lemon juice, and chickpeas for a flavorful and satisfying meal.
7 of 20

Sauteed Garlicky Swiss Chard

Main Ingredients: Chard, Garlic Cloves, Canola, Lemons Juice, Parmesan
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For a simple and delicious side dish, try this sautéed Swiss chard recipe. The garlic and lemon juice add a burst of flavor to the tender Swiss chard. This dish pairs perfectly with any protein, making it a versatile and easy addition to any meal.
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Cheesy Garlicky Swiss Chard Cauliflower Pasta

Main Ingredients: Cauliflower, Canola Oil, Lemon Juice, Kosher Salt
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These cheesy cauliflower mashed potatoes with Swiss chard will liven up ...
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This pasta dish is a delicious and comforting way to enjoy Swiss chard. The chicken is replaced with cauliflower, making it a vegetarian-friendly option. The Swiss chard is sautéed with garlic, parmesan cheese, and chicken broth for a creamy and flavorful sauce. Serve this dish with your favorite pasta for a satisfying meal.
9 of 20

Shirred Eggs Over Garlicky Swiss Chard

Main Ingredients: Swiss Chard, Water, Kosher Salt, Unsalted Butter
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For a delicious and protein-packed breakfast option, try this recipe for shirred eggs over garlicky Swiss chard. The Swiss chard is sautéed with garlic and lemon juice and then topped with eggs and baked to perfection. This dish is perfect for a weekend brunch or a quick and easy breakfast option.
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Garlicky Swiss Chard & Chickpea Stir Fry

Main Ingredients: Almonds, Olive Oil, Garlic Scapes, Crushed Red Pepper
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This stir fry recipe is a delicious and healthy option for any night of the week. The Swiss chard is paired with chickpeas, carrots, and bell peppers for a colorful and flavorful dish. The garlic and soy sauce bring everything together for a tasty and satisfying meal.
11 of 20

Spaghetti with Cauliflower and Garlicky Swiss Chard...

Main Ingredients: Whole Wheat Spaghetti, Cauliflower, Swiss Chard, Olive
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This pasta dish is a flavorful and unique way to enjoy Swiss chard. The chicken is replaced with cauliflower, making it a vegetarian-friendly option. The Swiss chard is sautéed with garlic, chili flakes, and chicken broth for a delicious and spicy sauce. Serve this dish over your favorite spaghetti for a filling and satisfying meal.
12 of 20

Garlicky Swiss Chard with Olives and Pine Nuts

Main Ingredients: Chard, Pine Nuts, Olive Oil, Garlic Cloves, Green
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This recipe is a delicious and flavorful way to enjoy Swiss chard. The chicken is replaced with tofu, making it a great option for vegetarians. The Swiss chard is sautéed with garlic, olives, and pine nuts for a dish that is both hearty and full of flavor. Serve this dish with some crusty bread for a complete meal.
13 of 20

Garlic Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt
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If you're looking for a simple and delicious side dish, this recipe is for you. The Swiss chard is sautéed with garlic and olive oil for a dish that is bursting with flavor. This dish pairs perfectly with any protein, making it a versatile and easy addition to any meal.
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This recipe is a basic and easy way to enjoy Swiss chard. The chicken is replaced with white beans, making this dish a great option for vegetarians. The Swiss chard is sautéed with garlic and chicken broth for a simple yet flavorful dish. Serve this as a side dish or add some protein to make it a complete meal.
15 of 20

Swiss Chard Patties aka Swiss Chard Cakes

Main Ingredients: Swiss Chard, Parsnips, Onions, Garlic, Eggs
Weather you call these Swiss Chard patties or Swiss Chard Cakes these ...
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This recipe puts a unique spin on the classic chicken patty. The chicken is replaced with quinoa, making these patties a great option for vegetarians. The Swiss chard adds a delicious and nutritious element to these patties, making them a tasty and healthy meal option.
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Swiss Chard and Spinach Gnudi with Garlicky Tomato...

Main Ingredients: Garlic, Diced Tomatoes, Extra Virgin Olive Oil, Salt
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If you're looking for a fancy and delicious dinner option, this recipe is for you. Gnudi is a type of ricotta cheese dumpling, and in this recipe, it is paired with a flavorful Swiss chard and spinach filling. The dish is then topped with a garlicky tomato sauce for a meal that is both elegant and satisfying.
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This simple and delicious recipe is a great way to enjoy Swiss chard as a side dish. The Swiss chard is sautéed with garlic and lemon juice for a dish that is both flavorful and healthy. Serve this dish alongside your favorite protein for a complete meal.
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Light Swiss Chard Frittata

Main Ingredients: Large Eggs, Large Egg Whites, Swiss Cheese, Chard
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This recipe is a great option for a quick and easy breakfast or brunch. The chicken is replaced with eggs, making it a protein-packed dish. The Swiss chard is sautéed with garlic and parmesan cheese for a light and flavorful frittata. Serve this with a side of fresh fruit for a delicious and balanced meal.
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Pesto Brown Rice with Sautéed Swiss Chard (Vegan &...

Main Ingredients: Brown Rice, Water, Fresh Basil, Toasted Pine Nuts
Pesto Brown Rice with Sautéed Swiss Chard (Vegan & GF) | picklesnhoney ...
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This vegan and gluten-free recipe is a delicious and healthy way to enjoy Swiss chard. The chicken is replaced with tofu, making this a great option for vegetarians. The Swiss chard is sautéed with garlic and pesto and served over brown rice for a satisfying and nutritious meal.
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Swiss Chard Potatoes Colcannon

Main Ingredients: Red Potatoes, Unsalted Butter, Milk, Half And Half
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This recipe is a tasty and unique way to enjoy Swiss chard. The chicken is replaced with potatoes, making this a filling and comforting dish. The Swiss chard is sautéed with garlic and bacon for a dish that is both delicious and hearty. Serve this as a side dish or add some protein to make it a complete meal.

Ingredients:

  • 1 bunch of Swiss chard
  • 2 cloves of garlic, minced
  • 2 tablespoons of olive oil
  • 1 teaspoon of salt
  • 1/4 teaspoon of black pepper

Instructions:

  1. Start by washing and drying your Swiss chard. Remove the stems and roughly chop the leaves.
  2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds, until fragrant.
  3. Add the chopped Swiss chard to the skillet and toss to coat it in the garlic and oil.
  4. Sprinkle in the salt and black pepper and continue to cook for about 5-7 minutes, until the chard is wilted and tender.
  5. Remove from heat and serve as a side dish or use it as a base for a hearty salad.

Health Benefits:

This garlicky Swiss chard recipe is not only delicious, but it also packs a punch in terms of health benefits. Swiss chard is a great source of vitamins A, C, and K, as well as magnesium, potassium, and iron. It is also low in calories and high in fiber, making it a great option for those looking to maintain a healthy weight. The addition of garlic brings even more health benefits, as it is known for its anti-inflammatory and immune-boosting properties. So not only will this dish satisfy your taste buds, but it will also nourish your body.

Ways to Enjoy:

This garlicky Swiss chard recipe is versatile and can be enjoyed in many ways. Serve it as a side dish alongside your favorite protein, such as grilled chicken or fish. Or, mix it with some quinoa or rice for a heartier meal. You can also use it as a base for a delicious salad by adding in some cherry tomatoes, feta cheese, and a light balsamic dressing. The options are endless!

So next time you're at the grocery store, pick up some Swiss chard and give this recipe a try. Your taste buds and your body will thank you. Enjoy!

18 garlicky swiss chard recipe Experience flavor like never before!

Rainbow Swiss Chard

yield: 4 total time: 10 minutes
3.0 Stars (3 reviews)
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Ingredients

  • 1 pound Swiss chard rainbow, washed and thoroughly dried
  • 2 cloves garlic smashed and chopped
  • 1/2 teaspoon red pepper flakes optional
  • 2 teaspoons olive oil
  • salt
  • pepper

Nutrition

  • Calories : 50 calories
  • Carbohydrate : 7 grams
  • Fat : 2.5 grams
  • Fiber : 3 grams
  • Protein : 3 grams
  • Sodium : 440 milligrams
  • Sugar : 1 grams
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