18 Garlic Tofu Recipe Chinese Try These Culinary Delights!

Published on: Mar 24, 2024

If you're a fan of Chinese cuisine and are looking for a delicious and healthy recipe to try out, look no further than this garlic tofu dish. Tofu, also known as bean curd, is a staple in Chinese cooking and is a great source of protein for vegetarians and vegans. Combined with the bold flavors of garlic and other traditional Chinese ingredients, this recipe is sure to be a hit at your next family dinner or dinner party. Follow along for a step-by-step guide on how to make this mouthwatering garlic tofu dish.

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1 of 20

Quinoa “Fried Rice” with Tofu & Choy Sum

Main Ingredients: Tofu, Choy Sum, Cilantro, Scallions, Garlic, Ginger
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If you're looking for a healthy twist on a classic Chinese dish, then this Quinoa “Fried Rice” with Tofu & Choy Sum recipe is perfect for you. Instead of using traditional white rice, this recipe swaps in quinoa for a protein-packed and nutrient-rich base. The addition of tofu and choy sum, a leafy green vegetable commonly used in Chinese cuisine, adds even more flavor and nutrients to this dish.
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The Chinese have been enjoying egg drop soup for centuries, and for good reason. This simple yet comforting soup is full of flavor and can be made with just a few ingredients. The key to a great egg drop soup is to slowly pour beaten eggs into hot broth, creating delicate ribbons of egg. This recipe also includes the addition of chicken broth and cornstarch for a richer and thicker soup.
3 of 20

Sweet & Sticky Chinese BBQ Pork (Char Siu)

Main Ingredients: Molasses, Tofu, Hoisin Sauce, Garlic, Ginger, Chinese
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This Sweet & Sticky Chinese BBQ Pork, also known as Char Siu, is a popular dish in Cantonese cuisine. The pork is marinated in a sweet and savory sauce, then roasted to perfection. The result is tender and flavorful meat that is perfect for serving over rice or using in other Chinese dishes. This recipe uses a combination of honey, soy sauce, and Chinese five-spice powder for a delicious marinade.
4 of 20

Chinese Tofu Veggie Chow Mein {Gluten-Free, Vegan}

Main Ingredients: Water, Gluten Free Brown Rice Spaghetti, Canola Oil
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Chow mein is a classic Chinese dish that is typically made with wheat-based noodles. However, this recipe puts a healthier and gluten-free spin on the traditional dish with the use of rice noodles and tofu. The tofu is marinated in a flavorful sauce and then stir-fried with a variety of vegetables, making this dish both vegan and packed with nutrients.
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6 of 20

Congee (chinese Rice Porridge)

Main Ingredients: Rice, Fresh Ginger, Garlic, Water, Dried Shiitake
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Congee, also known as Chinese rice porridge, is a staple breakfast dish in many Chinese households. It is a comforting and nourishing dish made by simmering rice in water or broth until it becomes a thick and creamy porridge. Congee can be enjoyed plain or topped with savory ingredients such as shredded chicken, fried eggs, or pickled vegetables.
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Chinese hot pot is a popular communal meal in which diners cook their own food in a simmering pot of broth at the center of the table. This recipe includes a flavorful broth made with Chinese spices and aromatics, as well as a variety of meats, vegetables, and dumplings for dipping. It's a fun and interactive way to enjoy a meal with friends and family.
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9 of 20

Chinese Roast Duck

Main Ingredients: Tofu, Garlic, Shaoxing Rice Wine, Honey
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Chinese roast duck is a popular dish in many Chinese restaurants, but it can also be made at home with this recipe. The duck is marinated in a mixture of Chinese five-spice powder, honey, and soy sauce, then roasted until the skin is crispy and the meat is tender. Serve with steamed buns, cucumbers, and hoisin sauce for a delicious and authentic Chinese meal.
10 of 20

Sweet and Sticky Chinese BBQ Pork (aka Char Siu)

Main Ingredients: Molasses, Tofu, Hoisin Sauce, Garlic, Ginger, Chinese
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Char Siu, or Chinese BBQ pork, is a versatile and flavorful dish that can be used in a variety of Chinese recipes. In this recipe, the pork is marinated in a mixture of honey, soy sauce, and hoisin sauce, then roasted until it becomes tender and caramelized. Use this pork in dishes such as fried rice or steamed buns for a delicious and authentic Chinese flavor.
11 of 20

Chinese Pizza with Ginger Garlic Tofu

Main Ingredients: Hoisin Sauce, Red Pepper, Green Onion, Chopped
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This Chinese Pizza with Ginger Garlic Tofu is a unique and delicious twist on traditional pizza. The crust is made with a combination of flour, cornmeal, and sesame oil, giving it a slightly nutty and savory flavor. Topped with a sweet and spicy ginger garlic tofu mixture, this pizza is a fusion of Chinese and Italian flavors that is sure to impress.
12 of 20

Simple Tofus Chinese Style | healthy Tofu

Main Ingredients: Tofu, Green Pepper, Chili Pepper And Garlic Sauce, Oil
Tofu is a staple ingredient in Chinese cuisine and can be prepared in many different ways. This Simple Tofus Chinese Style recipe is a great introduction to cooking with tofu. The tofu is first pressed to remove excess water, then pan-fried until crispy on the outside and soft on the inside. Tossed in a savory sauce made with soy sauce, rice vinegar, and ginger, this tofu dish is both healthy and delicious.
13 of 20

Char Siu or Chinese BBQ Roast Pork

Main Ingredients: Honey, Soy Sauce, Hoisin Sauce, Sesame Oil, Garlic
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This Char Siu, or Chinese BBQ Roast Pork, recipe is another delicious way to enjoy this classic Chinese dish. The pork is marinated in a mixture of hoisin sauce, honey, and soy sauce, then roasted until it becomes tender and caramelized. The result is a sweet and savory dish that is perfect for serving over rice or using in other Chinese recipes.
14 of 20

Chinese Tofu Sheet Stir-Fry (千张肉丝)

Main Ingredients: Boneless Pork Shoulder, Shaoxing Wine, Light Soy Sauce
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This Chinese Tofu Sheet Stir-Fry, also known as 千张肉丝 (qian zhang rou si), is a popular dish in Sichuan cuisine. The tofu sheets are made by pressing soy milk into thin sheets, then cut into strips and stir-fried with pork, vegetables, and a spicy and flavorful sauce. It's a unique and delicious way to enjoy tofu and is sure to become a favorite in your household.
15 of 20

Chinese Sliced Tofu Salad (凉拌豆腐丝)

Main Ingredients: Tofu, Sesame Oil, Garlic, Carrot, Cucumber, Rice
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This Chinese Sliced Tofu Salad, also known as 凉拌豆腐丝 (liang ban dou fu si), is a refreshing and light dish that is perfect for warmer weather. The tofu is thinly sliced and marinated in a flavorful mixture of soy sauce, rice vinegar, and sesame oil. Tossed with cucumbers, carrots, and peanuts, this salad is full of texture and flavor.
16 of 20

How to Make the Best Darn Ever Chinese BBQ Pork aka...

Main Ingredients: Tofu, Honey, Hoisin, Soy Sauce, Shaoxing Wine, Garlic
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This recipe for Chinese BBQ Pork, also known as Char Siu, claims to be the "best darn ever," and it's easy to see why. The pork is marinated in a sweet and savory sauce made with honey, soy sauce, and Chinese five-spice powder, then roasted until it becomes tender and caramelized. It's a simple yet delicious way to enjoy this classic Chinese dish.
17 of 20

Vegetarian Chinese Potsticker Appetizers

Main Ingredients: Rice, Tofu, Onion, Garlic Cloves, Ginger, Shredded
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These Vegetarian Chinese Potsticker Appetizers are a great option for those looking for a meat-free version of the classic Chinese dish. The filling is made with a combination of tofu, mushrooms, and cabbage, then wrapped in wonton wrappers and pan-fried until crispy. Serve with a soy sauce-based dipping sauce for a flavorful and satisfying appetizer.
18 of 20

Char Siu Pork-Chinese BBQ Pork

Main Ingredients: Pork Butt, Ginger, Garlic Cloves, Light Soy Sauce
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This Char Siu Pork, also known as Chinese BBQ Pork, is another delicious and easy way to enjoy this popular Chinese dish. The pork is marinated in a sweet and savory sauce, then roasted until it becomes tender and caramelized. Serve over rice or use in other Chinese dishes for a flavorful and versatile protein.
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This Chinese Tofu Salad is a light and refreshing dish that is perfect for warmer weather. The tofu is pan-fried until crispy, then tossed with a variety of vegetables and a tangy and flavorful dressing. It's a great way to enjoy tofu and is also vegan and gluten-free.
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Fried rice is a staple in Chinese cuisine and is a great way to use up leftover rice and vegetables. This Chinese Vegetable Fried Rice recipe is simple and versatile, as you can use any vegetables you have on hand. The key to great fried rice is to use cold rice and to stir-fry the ingredients quickly over high heat, resulting in a dish that is full of flavor and texture.

Ingredients:

• 1 block of firm or extra firm tofu

• 2 tablespoons of soy sauce

• 1 tablespoon of oyster sauce

• 2 cloves of garlic, minced

• 1 tablespoon of cornstarch

• 1 tablespoon of vegetable oil

• 1 teaspoon of sesame oil

• 1 teaspoon of sugar

• 1 teaspoon of white pepper

• 1 green onion, thinly sliced

Instructions:

1. Begin by draining the tofu and pressing it between paper towels to remove excess moisture. Cut the tofu into small cubes and set aside.

2. In a small bowl, mix together the soy sauce, oyster sauce, minced garlic, cornstarch, vegetable oil, sesame oil, sugar, and white pepper. This will create a flavorful marinade for the tofu.

3. Add the tofu cubes to the marinade and mix well. Let the tofu marinate for at least 15 minutes to allow the flavors to infuse.

4. Heat a non-stick pan over medium-high heat and add the marinated tofu. Cook for 5-7 minutes, stirring occasionally, until the tofu is golden brown and crispy on the outside.

5. Once the tofu is cooked, remove it from the pan and set it aside. In the same pan, add a bit more vegetable oil and cook the green onions for 1-2 minutes until they start to soften.

6. Add the tofu back into the pan with the green onions and mix well. Cook for an additional 2-3 minutes, allowing the tofu to absorb the flavors of the green onions.

7. Serve the garlic tofu hot with steamed rice and your favorite vegetables for a complete and nutritious meal.

Why You Should Try This Recipe:

Not only is this garlic tofu dish a delicious and healthy option for your next meal, but it also has many nutritional benefits. Tofu is a great source of protein, iron, and calcium, making it a perfect choice for vegetarians and vegans. It is also low in calories and fat, making it a great addition to any diet. The combination of garlic, soy sauce, and oyster sauce adds a depth of flavor to the tofu, making it a delicious and satisfying dish.

In Conclusion:

This garlic tofu recipe is a must-try for anyone looking to incorporate more plant-based options into their diet or simply looking for a tasty Chinese-inspired dish. With its simple ingredients and easy instructions, this dish is perfect for beginners and experienced cooks alike. So why not give it a try and impress your family and friends with this flavorful and nutritious garlic tofu dish?

Convert to HTML Code:

<h2>Ingredients:</h2>

<h3><b>• 1 block of firm or extra firm tofu</b></h3>

<h3><b>• 2 tablespoons of soy sauce</b></h3>

<h3><b>• 1 tablespoon of oyster sauce</b></h3>

<h3><b>• 2 cloves of garlic, minced</b></h3>

<h3><b>• 1 tablespoon of cornstarch</b></h3>

<h3><b>• 1 tablespoon of vegetable oil</b></h3>

<h3><b>• 1 teaspoon of sesame oil</b></h3>

<h3><b>• 1 teaspoon of sugar</b></h3>

<h3><b>• 1 teaspoon of white pepper</b></h3>

<h3><b>• 1 green onion, thinly sliced</b></h3>

<h2>Instructions:</h2>

1. Begin by draining the tofu and pressing it between paper towels to remove excess moisture. Cut the tofu into small cubes and set aside.

2. In a small bowl, mix together the soy sauce, oyster sauce, minced garlic, cornstarch, vegetable oil, sesame oil, sugar, and white pepper. This will create a flavorful marinade for the tofu.

3. Add the tofu cubes to the marinade and mix well. Let the tofu marinate for at least 15 minutes to allow the flavors to infuse.

4. Heat a non-stick pan over medium-high heat and add the marinated tofu. Cook for 5-7 minutes, stirring occasionally, until the tofu is golden brown and crispy on the outside.

5. Once the tofu is cooked, remove it from the pan and set it aside. In the same pan, add a bit more vegetable oil and cook the green onions for 1-2 minutes until they start to soften.

6. Add the tofu back into the pan with the green onions and mix well. Cook for an additional 2-3 minutes, allowing the tofu to absorb the flavors of the green onions.

7. Serve the garlic tofu hot with steamed rice and your favorite vegetables for a complete and nutritious meal.

<h2>Why You Should Try This Recipe:</h2>

Not only is this garlic tofu dish a delicious and healthy option for your next meal, but it also has many nutritional benefits. Tofu is a great source of protein, iron, and calcium, making it a perfect choice for vegetarians and vegans. It is also low in calories and fat, making it a great addition to any diet. The combination of garlic, soy sauce, and oyster sauce adds a depth of flavor to the tofu, making it a delicious and satisfying dish.

<h2>In Conclusion:</h2>

This garlic tofu recipe is a must-try for anyone looking to incorporate more plant-based options into their diet or simply looking for a tasty Chinese-inspired dish. With its simple ingredients and easy instructions, this dish is perfect for beginners and experienced cooks alike. So why not give it a try and impress your family and friends with this flavorful and nutritious garlic tofu dish?

18 garlic tofu recipe chinese Try these culinary delights!

Quinoa “Fried Rice” with Tofu & Choy Sum

yield: 4 total time: 55 minutes
4.0 Stars (1 reviews)
View Recipe

Ingredients

  • 14 ounces tofu Package
  • 6 ounces choy sum
  • 1 bunch cilantro
  • 3 scallions
  • 2 cloves garlic
  • 1 inch ginger Piece
  • 1 carrot
  • 1 cup quinoa
  • 2 tablespoons mirin
  • 2 tablespoons soy sauce
  • 2 teaspoons sesame oil
  • 1/4 cup hoisin sauce

Nutrition

  • Calories : 330 calories
  • Carbohydrate : 42 grams
  • Fat : 10 grams
  • Fiber : 6 grams
  • Protein : 17 grams
  • SaturatedFat : 2 grams
  • Sodium : 750 milligrams
  • Sugar : 6 grams
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