15 Garbanzo Indian Dish Recipe Get Ready To Indulge!

Published on: Mar 29, 2024

If you're a fan of Indian cuisine, chances are you've come across the delicious and flavorful garbanzo dish known as chana masala. This vegetarian dish is a staple in many Indian households and is also popular in restaurants around the world. But did you know that you can easily recreate this dish at home with just a few simple ingredients? In this article, we'll be sharing a professional and well-organized recipe for a mouthwatering garbanzo Indian dish that will leave your taste buds wanting more.

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1 of 20

Chickpea Curry (Chana Masala)

Main Ingredients: Oil, Onion, Garlic, Ginger, Green Chilies, Cumin
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If you're looking for a delicious and flavorful Indian-inspired dish, look no further than this mouthwatering Chickpea Curry recipe. Also known as Chana Masala, this dish is packed with protein and bursting with aromatic spices that will tantalize your taste buds. Plus, it's completely vegan, making it a perfect option for those following a plant-based diet.
2 of 20

Punjabi Chana Masala (Indian Chickpea Curry)

Main Ingredients: Chickpeas, Salt, Bay Leaf, Green Cardamoms, Cloves
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This Punjabi-style Chana Masala recipe is a classic dish that is sure to become a family favorite. The combination of tangy tomatoes, earthy spices, and hearty chickpeas creates a rich and flavorful curry that will warm you up from the inside out. Serve it over rice or with some naan bread for a satisfying and filling meal.
3 of 20

Indian-Spiced Chickpea Curry (Chana Masala)

Main Ingredients: Flavored Oil, Yellow Onions, Garlic, Ginger, Serrano
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Choley Or Chana Masala (Indian Chickpea Curry)
For a twist on the traditional Chana Masala recipe, try this Indian-spiced version. It features a blend of fragrant spices like cumin, coriander, and garam masala, which infuse the dish with a warm and spicy flavor. This curry is also packed with nutrients, making it a healthy and delicious option for any night of the week.
4 of 20

Chana Masala (Easy and Authentic Chickpea Curry)

Main Ingredients: Neutral Oil, Cumin Seeds, Medium Onion, Garlic, Ginger
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If you're in need of a quick and easy dinner option that doesn't skimp on flavor, this Easy and Authentic Chana Masala recipe is the perfect choice. With just a handful of ingredients and a few simple steps, you can create a restaurant-worthy dish that will impress your family and friends. Plus, it's gluten-free and can easily be made vegan by using coconut milk instead of cream.
5 of 20

Chickpea Spinach Curry (Chana Palak Masala)

Main Ingredients: Canola Oil, Onion, Garlic, Ginger, Cilantro, Turmeric
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This Chickpea Spinach Curry, also known as Chana Palak Masala, is a nutritious and delicious dish that is perfect for vegetarians and meat-eaters alike. The creamy spinach sauce pairs perfectly with the hearty chickpeas and fragrant spices, creating a well-balanced and satisfying meal. Serve it with some basmati rice or crusty bread for a complete and filling dinner.
6 of 20

Chole Masala | Chana Masala (Vegan Chickpea Curry)

Main Ingredients: Chickpeas, Masala, Oil, Large Onion, Tomatoes, Tomato
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This Chole Masala recipe is a flavorful and comforting dish that is perfect for those who are following a vegan or vegetarian diet. The combination of chickpeas, tomatoes, and spices creates a delicious and hearty curry that can be enjoyed on its own or with some rice or flatbread. Plus, it's a great option for meal prepping and can be frozen for later use.
7 of 20

Instant Pot Chana Masala | Chole Masala | Chickpea...

Main Ingredients: Chickpeas, Water, Oil, Butter, Red Chili Powder, Cumin
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If you have an Instant Pot, this Chana Masala recipe is a must-try. The pressure cooker makes quick work of cooking the chickpeas, and infuses them with all the rich and bold flavors of the spices and tomatoes. This dish is perfect for busy weeknights when you want a delicious and nutritious meal without spending too much time in the kitchen.
8 of 20

Chana Masala (Authentic Chickpea Curry)

Main Ingredients: Neutral Oil, Cumin Seeds, Medium Onion, Garlic, Ginger
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This Authentic Chana Masala recipe is the real deal. It features a combination of traditional Indian spices and cooking techniques, resulting in a curry that is bursting with flavor and authenticity. Serve it with some basmati rice and garnish with some fresh cilantro for a truly authentic experience.
9 of 20

Chana Masala, Chole - Chickpea Curry

Main Ingredients: Chickpeas, Oil, Cumin Seeds, Small Onion, Green Chili
Chana Masala / Chole / Chickpeas Curry – Instant Pot | Living Smart And ...
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This Chana Masala recipe is a hearty and satisfying dish that is perfect for any occasion. Whether you're cooking for a crowd or just for yourself, this dish is sure to impress. The combination of chickpeas, tomatoes, and spices creates a rich and flavorful curry that is perfect for soaking up with some naan or rice.
10 of 20

Chana Masala (Vegan Chickpea Curry)

Main Ingredients: Vegetable Oil, Red Onions, Garlic Cloves, Ginger Paste
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If you're in need of a vegan and gluten-free dinner option that doesn't skimp on flavor, this Chana Masala recipe is the perfect choice. It features a blend of aromatic spices, tangy tomatoes, and hearty chickpeas, resulting in a curry that is both nutritious and delicious. Plus, it's easy to make and can be customized to suit your personal taste preferences.
11 of 20

Chana Masala - Chickpeas Curry, How to make Chana...

Main Ingredients: Kabuli Chana, Baking Soda, Salt, Water, Olive Oil
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This Chana Masala recipe is a staple in many Indian households, and for good reason. It's a comforting and flavorful dish that is perfect for any occasion. With just a few simple ingredients and some basic cooking techniques, you can create a delicious and authentic curry that will have everyone coming back for seconds.
12 of 20

Instant Pot Chana Masala (Chickpea Curry)

Main Ingredients: Chickpeas, Ghee, Onion, Fresh Ginger, Garlic Cloves
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This Instant Pot Chana Masala recipe is a game-changer. The pressure cooker makes quick work of cooking the chickpeas, and infuses them with all the rich and bold flavors of the spices and tomatoes. This dish is perfect for busy weeknights when you want a delicious and nutritious meal without spending too much time in the kitchen.
13 of 20

Easy Bhuna Chana Masala - Chickpea Curry

Main Ingredients: Chickpeas, Onion, Tomato, Chilli Powder, Turmeric
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This Easy Bhuna Chana Masala recipe is a simple and flavorful dish that is perfect for those who are short on time but still want a delicious and nutritious meal. The combination of spices and tomatoes creates a rich and flavorful sauce that pairs perfectly with the hearty and protein-packed chickpeas. Serve it with some rice or flatbread for a satisfying and filling dinner.
14 of 20

Airfryer Syn Free Chickpea Curry (Chana Masala)

Main Ingredients: Chickpeas, Onions, Garlic Cloves, Fresh Ginger, Green
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If you have an air fryer, this Syn Free Chickpea Curry recipe is a must-try. The air fryer helps to crisp up the chickpeas, giving them a delicious texture and adding a depth of flavor to the dish. Plus, it's a healthy and low-calorie option that doesn't sacrifice on taste.
15 of 20

Instant Pot Chana Masala (Indian Chickpeas Curry)

Main Ingredients: Chickpeas, Water, Olive Oil, Tomatoes, Onion, Ginger
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This Instant Pot Chana Masala recipe is a delicious and easy way to make a classic Indian dish. The pressure cooker makes quick work of cooking the chickpeas, infusing them with all the rich and bold flavors of the spices and tomatoes. This dish is perfect for busy weeknights when you want a flavorful and nutritious meal without spending too much time in the kitchen.
16 of 20

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This Vegan Chana Aloo Masala recipe is a hearty and filling dish that is perfect for vegetarians and meat-eaters alike. The combination of chickpeas and potatoes creates a well-balanced and satisfying meal that is packed with protein and nutrients. Serve it with some rice or flatbread for a delicious and comforting dinner.
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Chana Masala

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This Chana Masala recipe is a classic and versatile dish that can be enjoyed in a variety of ways. Whether you're in the mood for a hearty and filling curry or a light and refreshing salad, this recipe has got you covered. With just a few simple ingredients and some basic cooking techniques, you can create a delicious and flavorful dish that will leave your taste buds wanting more.
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Easy Chana Masala

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This Easy Chana Masala recipe is a great option for those who are short on time but still want a delicious and healthy meal. With just a handful of ingredients and some basic cooking techniques, you can create a flavorful and satisfying curry in no time. Serve it with some rice or flatbread for a complete and filling dinner.
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Chickpea Curry

Main Ingredients: Extra Virgin Olive Oil, Garlic, Onion, Ginger Root
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This Chickpea Curry recipe is a versatile and customizable dish that is perfect for any occasion. Whether you're cooking for a group or just for yourself, this recipe is sure to be a hit. The combination of chickpeas, tomatoes, and spices creates a rich and flavorful curry that can be enjoyed with rice, flatbread, or even on its own.
20 of 20

Chana Masala (Chickpea Curry)

Main Ingredients: Cumin Seeds, Red Onion, Ginger, Garlic Cloves
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This Chana Masala recipe is a delicious and comforting dish that is perfect for any night of the week. The combination of chickpeas, tomatoes, and spices creates a rich and flavorful curry that is sure to satisfy your cravings. Plus, it's easy to make and can be customized to suit your personal taste preferences.

Ingredients You'll Need

To make this delicious garbanzo Indian dish, you'll need the following ingredients:
  • 1 cup of dried garbanzo beans - also known as chickpeas, these are the star ingredient of this dish.
  • 1 large onion, finely chopped - for added texture and flavor.
  • 3 cloves of garlic, minced - for a touch of garlic flavor.
  • 1-inch piece of ginger, grated - for a hint of warm and spicy flavor.
  • 1 large tomato, chopped - adds a tangy and juicy element to the dish.
  • 2 tablespoons of vegetable oil - for cooking.
  • 1 teaspoon of cumin seeds - for a nutty and earthy flavor.
  • 1 teaspoon of coriander powder - for an aromatic and slightly citrusy flavor.
  • 1 teaspoon of garam masala - a blend of spices that adds depth and complexity to the dish.
  • Salt to taste - for seasoning.
  • Fresh cilantro, chopped - for garnish.

Instructions

Step 1: Soak and Cook the Garbanzo Beans

Start by soaking the dried garbanzo beans in water overnight or for at least 6-8 hours. This will help soften the beans and reduce the cooking time. Once soaked, drain the water and rinse the beans. In a pot, add the soaked beans and enough water to cover them. Let them cook for about 30-40 minutes or until they are soft and tender.

Step 2: Sauté the Aromatics

In a separate pan, heat the vegetable oil over medium heat. Add the cumin seeds and let them sizzle for a few seconds. Next, add the chopped onion, minced garlic, and grated ginger. Sauté for a few minutes until the onions are soft and translucent.

Step 3: Add the Tomatoes and Spices

Add the chopped tomatoes to the pan and mix well with the onions and aromatics. Let them cook for a few minutes until they become soft and mushy. Then, add the coriander powder, garam masala, and salt to taste. Mix well and let the spices cook for a minute or two, until fragrant.

Step 4: Combine the Garbanzo Beans and Spices

Once the garbanzo beans are cooked, drain them and add them to the pan with the spices and aromatics. Mix everything together until the beans are coated with the flavorful spice mixture. Let the dish simmer for a few minutes to allow the flavors to meld together.

Step 5: Serve and Enjoy

Garnish the dish with fresh chopped cilantro and serve hot with your choice of rice or naan bread. This garbanzo Indian dish is packed with flavor and can be enjoyed as a main dish or as a side dish with your favorite Indian meal. In conclusion, this garbanzo Indian dish is a must-try for any Indian food lover. With just a few simple ingredients and easy-to-follow instructions, you can create a delicious and authentic chana masala dish in the comfort of your own home. So go ahead and give this recipe a try and impress your friends and family with your culinary skills.
15 garbanzo indian dish recipe Get ready to indulge!

Chickpea Curry (Chana Masala)

yield: 6 total time: 30 minutes
4.5 Stars (4 reviews)
View Recipe

Ingredients

  • 1 tablespoon oil
  • 1 onion large, finely diced
  • 1 tablespoon garlic grated
  • 1 tablespoon ginger grated
  • 2 green chilies such as birds eye or chilies de arbol, chopped
  • 2 teaspoons cumin toasted and ground
  • 2 teaspoons coriander toasted and ground
  • 1/2 teaspoon cayenne pepper or to taste
  • 1 teaspoon turmeric
  • 1 teaspoon amchoor powder, optional
  • 2 teaspoons paprika
  • 1/2 teaspoon garam masala
  • 2 cups tomato diced or 1, 15 ounce can diced tomatoes
  • 1/2 cup water
  • 38 ounces chickpeas drained and rinsed
  • salt to taste
  • 1/2 teaspoon garam masala
  • 1/2 lemon juiced
  • cilantro optional for garnish, chopped

Nutrition

  • Calories : 280 calories
  • Carbohydrate : 50 grams
  • Fat : 4.5 grams
  • Fiber : 10 grams
  • Protein : 11 grams
  • Sodium : 680 milligrams
  • Sugar : 3 grams
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