17 Garbanzo Flour Indian Recipe Savor The Mouthwatering Goodness!
Published on: Mar 29, 2024
Garbanzo flour is a staple ingredient in Indian cuisine, known for its versatility and distinct nutty flavor. It is made from ground chickpeas and is commonly used to make a variety of dishes, from savory pancakes to hearty curries. Not only is it a delicious and nutritious alternative to wheat flour, but it is also gluten-free, making it a popular choice for those with dietary restrictions. In this article, we will explore the many ways garbanzo flour is used in traditional Indian recipes and share some delicious dishes for you to try at home.
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1
of 20
Crispy Roasted Chickpeas (Garbanzo Beans)
Main Ingredients:
Garbanzo Beans, Olive Oil, Salt, Spice
If you're a fan of crunchy snacks, then this recipe is perfect for you. These crispy roasted chickpeas are a great alternative to chips and are packed with flavor. Start by draining and rinsing a can of garbanzo beans, then toss them in a bowl with olive oil, paprika, cumin, and garlic powder. Spread them out on a baking sheet and bake at 400 degrees for 20 minutes, stirring occasionally. Once they're golden and crispy, let them cool and enjoy as a tasty snack or add them to your beer can chicken for an extra crunch.
2
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Slow Cooker for Vegan Black Garbanzo Bean Curry
Main Ingredients:
Garbanzo Beans, Onion, Fresh Tomato, Ginger Root
For a hearty and flavorful dish, try this slow cooker vegan black garbanzo bean curry. Start by sautéing onion and garlic in a pan, then add in diced tomatoes, coconut milk, and black garbanzo beans. Transfer everything to a slow cooker and let it cook on low for 6-8 hours. Serve over rice or with naan bread for a delicious and easy meal that is vegan-friendly.
3
of 20
Indian Chickpeas
Main Ingredients:
Vegetable Oil, Garlic, Onion, Fresh Ginger Root, Garam
This Indian chickpeas recipe is a great way to add some spice to your beer can chicken. Start by sautéing onion, garlic, and ginger in a pan with garam masala, cumin, and coriander. Add in a can of chickpeas and diced tomatoes, and let it simmer for 10-15 minutes. Serve over rice or use it as a flavorful topping for your chicken.
4
of 20
Garbanzo Beans-Yogurt Patty
Main Ingredients:
Garbanzo Beans, Yogurt, Ginger Paste, Green Chilies
Add a twist to your traditional chicken patty by mixing in some garbanzo beans and yogurt. Start by mashing garbanzo beans in a bowl, then add in Greek yogurt, bread crumbs, and spices like cumin, paprika, and garlic powder. Form the mixture into patties and cook on a pan until golden and crispy. Serve as a burger or as a tasty side to your beer can chicken.
5
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Indian Pancakes
For a unique and delicious side dish, try these Indian pancakes. Start by mixing chickpea flour with water, lemon juice, and spices like turmeric and cumin. Cook the batter on a pan like you would a regular pancake and serve with chutney or yogurt for a tasty accompaniment to your beer can chicken.
6
of 20
Indian Tacos
Switch up your taco night with these Indian tacos. Start by seasoning ground chicken with garam masala, cumin, and chili powder. Cook the chicken and serve in soft tortillas with toppings like diced tomatoes, shredded cheese, and Indian-style chickpeas. This fusion dish is sure to be a hit with your family.
7
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Healthy Indian Spiced Quinoa
Main Ingredients:
Quinoa, Onion, Olive Oil, Jalapeno, Cauliflower
This healthy Indian spiced quinoa is a perfect side dish for your beer can chicken. Start by cooking quinoa according to package instructions, then add in diced onion, garlic, and spices like turmeric, coriander, and cumin. Let it simmer until the quinoa is fully cooked and serve as a flavorful and nutritious accompaniment to your chicken.
8
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Indian Potato Salad
Give your potato salad an Indian twist by adding in some Indian spices. Start by boiling diced potatoes until tender, then mix them with a dressing of yogurt, lemon juice, and spices like garam masala and cumin. Serve as a tasty side dish to your beer can chicken or as a refreshing lunch on its own.
9
of 20
Vegan Potato Curry
Main Ingredients:
Potatoes, Olive Oil, Onion, Garlic, Ground Cumin
For a vegan-friendly and flavorful dish, try this potato curry. Start by sautéing onion, garlic, and ginger in a pan with curry powder and cumin. Add in diced potatoes and vegetable broth, and let it simmer until the potatoes are tender. Serve over rice or with naan bread for a satisfying meal that goes well with beer can chicken.
10
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Roasted Chickpeas w/ Indian Spices
Main Ingredients:
Garbanzo Beans, Curry Powder, Ground Ginger, Garam
For a tasty and healthy snack, try these roasted chickpeas seasoned with Indian spices. Start by draining and rinsing a can of chickpeas, then toss them in a bowl with olive oil, garam masala, turmeric, and cumin. Spread them out on a baking sheet and bake at 400 degrees for 20 minutes, stirring occasionally. Enjoy as a crunchy snack or add them to your beer can chicken for an extra kick of flavor.
11
of 20
Slow Cooker Indian Chili
Main Ingredients:
Ground Chicken, Garbanzo Beans, Diced Tomatoes, Tomato
This slow cooker Indian chili is a perfect meal for a busy night. Simply add diced tomatoes, kidney beans, onion, garlic, and spices like garam masala and chili powder to a slow cooker and let it cook on low for 6-8 hours. Serve with toppings like shredded cheese, sour cream, and cilantro for a warm and comforting dish that pairs well with beer can chicken.
12
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Crockpot Indian Butter Chickpeas
Main Ingredients:
Firm Tofu, Yellow Onion, Garlic, Light Coconut Milk
For a creamy and flavorful dish, try this crockpot Indian butter chickpeas. Start by sautéing onion, garlic, and ginger in a pan, then add in diced tomatoes, coconut milk, and cooked chickpeas. Transfer everything to a slow cooker and let it cook on low for 6-8 hours. Serve over rice or with naan bread for a satisfying meal that goes well with beer can chicken.
13
of 20
Chana Masala, South Indian Style
Main Ingredients:
Oil, Onion, Ginger Garlic Paste, Green Chilies, Medium
This South Indian-style chana masala is a flavorful and aromatic dish that pairs well with beer can chicken. Start by sautéing onion, garlic, and ginger in a pan, then add in diced tomatoes, coconut milk, and cooked chickpeas. Let it simmer until the flavors are well combined and serve over rice or with naan bread for a delicious meal that will transport your taste buds to India.
14
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Pindi Chole (Indian Style Dry Garbanzo Beans )
Main Ingredients:
Garbanzo Beans, Tea, Cloves, Green Cardamom, Bay
This Pindi chole recipe is a popular North Indian dish that is perfect for pairing with beer can chicken. Start by boiling dried chickpeas until tender, then add in spices like cumin, coriander, and garam masala. Let it simmer until the chickpeas are coated in a thick and flavorful sauce. Serve with naan bread or rice for a satisfying meal.
15
of 20
Vodka Infused Savory Indian Snack / Vodka Pani...
Main Ingredients:
Plain Yogurt, Tamarind Paste, Boiled Potato, Garbanzo
For a unique and flavorful snack, try these vodka-infused savory Indian snacks. Start by mixing chickpea flour with water, vodka, and spices like cumin, chili powder, and coriander. Cook the batter on a pan like you would a regular pancake and serve with chutney or yogurt for a tasty and boozy treat that goes well with beer can chicken.
16
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Instant Pot Indian Sookha Kala Chana Black Chick Peas
Main Ingredients:
Garbanzo Beans, Hot Water, Kosher Salt, Bay Leaves
This Instant Pot Indian sookha kala chana is a quick and easy dish that is perfect for a weeknight meal. Start by cooking dried black chickpeas in an Instant Pot with onion, garlic, and spices like cumin, garam masala, and turmeric. Let it simmer until the chickpeas are tender and coated in a flavorful sauce. Serve over rice or with naan bread for a satisfying and delicious meal.
17
of 20
Indian Chole Aloo Tikki
Main Ingredients:
Potatoes, Salt, Freshly Ground Black Pepper, Vegetable
These Indian chole aloo tikki are a perfect appetizer to serve with beer can chicken. Start by mixing mashed potatoes with chickpea flour, garam masala, and cumin. Form the mixture into patties and cook on a pan until golden and crispy. Serve with chutney or yogurt for a tasty and unique dish.
18
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Weeknight Vegetable Korma
Main Ingredients:
Coconut Oil, Tumeric, Paprika, Chili Powder, Curry
This weeknight vegetable korma is a flavorful and nutritious dish that pairs well with beer can chicken. Start by sautéing onion, garlic, and ginger in a pan, then add in diced vegetables like carrots, cauliflower, and bell peppers. Let them cook until tender, then mix in a sauce made with coconut milk, tomato puree, and spices like garam masala and turmeric. Serve over rice for a satisfying meal.
19
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Cauliflower Chickpea Curry
Main Ingredients:
Cauliflower, Garbanzo Beans, Olive Oil, Yellow Onion
This cauliflower chickpea curry is a delicious and healthy dish that is perfect for pairing with beer can chicken. Start by sautéing onion, garlic, and ginger in a pan, then add in cauliflower florets and cooked chickpeas. Let them cook until tender, then add in a sauce made with coconut milk, tomato puree, and spices like garam masala and turmeric. Serve over rice or with naan bread for a satisfying meal.
20
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Chana Masala
Main Ingredients:
Vegetable Oil, Medium Yellow Onion, Garlic, Coriander
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This classic chana masala recipe is a staple in Indian cuisine and is a great accompaniment to beer can chicken. Start by sautéing onion, garlic, and ginger in a pan, then add in diced tomatoes, coconut milk, and cooked chickpeas. Let everything simmer until the flavors are well combined and serve with rice or naan bread for a delicious and traditional Indian meal.
total time: 45 minutes
4.3 Stars (7 reviews)
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Ingredients
- 15 ounces garbanzo beans
- 1 1/2 tablespoons olive oil
- salt
- spice blend of your choice
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